CONSISTENT by Primal Potential

View Top 200 Chart

Back to Rankings Page

Education
**CONSISTENT by Primal Potential**

Why are we so stressed and overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It’s a superpower. It isn’t one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

Latest Episodes:

921: Getting Your Sh*t Together Oct 04, 2021

Show notes

"Become addicted to the feeling of having your shit together"

Today, we are diving into this and you are not going to want to miss this workshop-style episode!

920: Nuances of Progress versus Perfection Oct 02, 2021

Show notes

Can you be disciplined without being rigid or inflexible?

Can you be structured and also spontaneous?

We're answering these questions and more today! Plus, I'm sharing my own current goals!

Mentioned In Today's Episode:

Happy Juice Pack (code 30968 saves you $10)

75 Questions PDF

919: Future Proof Sep 27, 2021

Show notes

What does it mean to you to become "future proof"?

What areas of your life do you want to make future proof and what would that take?

Hear both my answers and my process in today's episode!

Book mentioned in this episode: Future Proofing You

Change Makers Journal

918: Hot Rant About Burn Out Sep 25, 2021

Show notes

Ooooh today's episode gets FIREY towards the end when we talk about inconsistency and burn out. If you're struggling with taking consistent action towards your goals, don't miss this episode!

We also dive into a question about what we're doing for fertility & future pregnancies.

Mentioned in today's episode:

Change Makers Journal
Relief+ (the code 30968 will save you $10)

917: Do This To Get Consistent Sep 20, 2021

Show notes

I can't wait to introduce you to today's tool to overcome all-or-nothing thinking and get consistent! Don't miss today's episode!

916: Breaking Barriers That Hold You Back Sep 18, 2021

Show notes

What's holding you back? Today we're talking all the things that stand between you and your goals!

Plus, we're giving away my favorite protein powder! The code 30968 saves you $10 on your first order.

915: My Top Tool for Consistency Sep 13, 2021

Show notes

Today I'm sharing my top tool for consistency - it's something I think about and consider each time I'm negotiating for an excuse. I use this tool when it comes to food, workouts, business and even watching TV! I can't wait to hear what you think of it!

In today's episode we talk about the Change Makers Journal. You can check it out or buy it here!

914: Self Esteem and The Problem with Passion Sep 11, 2021

Show notes

What happens when you lose weight but still struggle with self esteem?

What should you do if you don't know what your passion is?

We're diving in to this and more in today's QA!

Plus, I'm giving away Relief+ which you can learn more about here:

https://www.amare.com/30968/en-US/ReliefPlus

913: Health In 100 Words Sep 06, 2021

Show notes

Inspired by Ben Bergeron, we're breaking down his "Health in 100 Words" into a conversation about action steps and places to start. If you want something that is action-based that you can begin implementing today, don't miss this episode!

912: Is This Who/How You Want to Be? Sep 04, 2021

Show notes

All the great questions from you guys! Some are personal (about our house and marriage) and others are all about you:

What do you do if you resent the success of others?

Do you think some people are genetically destined to be overweight?

How do you deal with struggles with the scale when it doesn't reflect your hard work?

Plus, I give away Relief+ which is what took away all my knee pain and I'm THRILLED about it! The code 30968 will save you $10 on your first order!

Get yours here.