CONSISTENT by Primal Potential

Latest Episodes:

1096: My Unpopular Opinion on YOUR Choice Jun 10, 2023

Show notes

🫣 I know, it seems that most people disagree with me on this, but hear me out! Today I'm sharing what appears to be an unpopular opinion, but it just might change your life for the better!

Mentioned In Today's Episode:

My favorite protein! Use the code BENTON at checkout to save $10 on your first order!

The Consistency Course - Join me there!

(Consistency Series - 54 of 365) Jun 09, 2023

Show notes

Consistency applied - every day!

Looking for structure, coaching and accountability? Join me in The Consistency Course.

We'd appreciate your support of The Dagny Foundation!

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches

(Consistency Series - 53 of 365) Jun 08, 2023

Show notes

Consistency applied - every day!

Looking for structure, coaching and accountability? Join me in The Consistency Course.

We'd appreciate your support of The Dagny Foundation!

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches

(Consistency Series - 52 of 365) Jun 07, 2023

Show notes

Consistency applied - every day!

Looking for structure, coaching and accountability? Join me in The Consistency Course.

We'd appreciate your support of The Dagny Foundation!

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches

(Consistency Series - 51 of 365) Jun 06, 2023

Show notes

Consistency applied - every day!

Looking for structure, coaching and accountability? Join me in The Consistency Course.

We'd appreciate your support of The Dagny Foundation!

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches

1095: Doing Better - A Conversation About Supporting Others with Suzie Barbour Jun 05, 2023

Show notes

One of the gifts that has come from navigating loss and hardship is that I've gotten better at showing up for others who are going through challenges in life. Someone who has helped me improve the way I support others is Suzie Barbour, who is excellent at navigating what to say (and what not to say) in times of hardship and loss.

Today we're sharing what we've learned and how we operate (as well as what we avoid) when supporting people through their dark times.

I cannot wait for you to hear this important episode! These conversations improve relationships which in turn improves our lives and our communities.

(Consistency Series - 50 of 365) Jun 04, 2023

Show notes

Consistency applied - every day!

Looking for structure, coaching and accountability? Join me in The Consistency Course.

We'd appreciate your support of The Dagny Foundation!

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches

Do you need a copy of The Change Makers Journal?

1094: Sugar Consumption: Do You Feel It In Your Body? Jun 03, 2023

Show notes

As I get older, I can FEEL the inflammation in my body when I eat more than a couple bites of sugar. Today I'm explaining what it is that we're feeling and how we can quiet the inflammatory response that arises after eating sugar.

Plus, we're talking about knowing what to do but pretending you still need answers because it that means you don't need to take action.

Lastly, I'm tackling a question about writing books.

Mentioned In Today's Episode:

Relief+ - use the code BENTON at checkout to save $10 on your first order

The Consistency Course - join me!

(Consistency Series - 49 of 365) Jun 02, 2023

Show notes

Consistency applied - every day!

Looking for structure, coaching and accountability? Join me in The Consistency Course.

We'd appreciate your support of The Dagny Foundation!

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches