CONSISTENT by Primal Potential

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**CONSISTENT by Primal Potential**

Why are we so stressed and overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It’s a superpower. It isn’t one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

Latest Episodes:

(Consistency Series - 90 of 365) Jul 30, 2023

Show notes

Consistency applied - every day!

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation!

1110: 5 Small Starts That Can Make a Big Difference Jul 29, 2023

Show notes

Have you ever told yourself that a change is too small to make a difference?

Does where you feel like you CAN start or where you're willing to start feel inadequate?

Let's talk through 5 changes in the areas of home, business and health that are small, accessible, doable and also make a big difference!

Mentioned in Today's Episode:

The Consistency Course

Check out my favorite protein powder: GBX Protein. Use the coupon code BENTON at checkout to save $10 on your first order!

(Consistency Series - 89 of 365) Jul 28, 2023

Show notes

Consistency applied - every day!

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation!

(Consistency Series - 88 of 365) Jul 27, 2023

Show notes

Consistency applied - every day!

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation!

(Consistency Series - 87 of 365) Jul 26, 2023

Show notes

Consistency applied - every day!

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation!

(Consistency Series - 86 of 365) Jul 25, 2023

Show notes

Consistency applied - every day!

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation!

1109: Best and Worst Questions to Ask Yourself (for Creating Change in Your Life) Jul 24, 2023

Show notes

The choices we make stem from how we think about our options, obstacles and goals. Most of us understand how valuable it is to 'become a better thinker' but the "how" doesn't seem as clear when so many of our thoughts feel automatic/subconscious.

The single most effective way I've found to upgrade your thinking is asking better questions. But, what are better questions?

Today we're talking through the best and worst questions when you want to create change in your life.

Also: head over to my Instagram account and comment 'THINKER' on my latest post for a free list of over 100 powerful questions!

(Consistency Series - 85 of 365) Jul 23, 2023

Show notes

Consistency applied - every day!

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation!

1108: The 3 Most Common Barriers I Coach Through in The Consistency Course Jul 22, 2023

Show notes

There are 3 barriers that come up most often when I'm coaching inside The Consistency Course.

I'm in a funk/not motivated
I'm telling myself I don't care (but I do)
Life keeps getting in the way of my goals

If you're looking for more support, coaching and accountability, join me in The Consistency Course!

Mentioned in Today's Episode:

Kids' Fundamentals (code BENTON at checkout saves you $10 on your first order)

(Consistency Series - 84 of 365) Jul 21, 2023

Show notes

Consistency applied - every day!

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation!

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