CONSISTENT by Primal Potential

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**CONSISTENT by Primal Potential**

Why are we so stressed and overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It’s a superpower. It isn’t one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

Latest Episodes:

(Consistency Series - 97 of 365) Aug 09, 2023

Show notes

Consistency applied - every day!

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation!

(Consistency Series - 96 of 365) Aug 08, 2023

Show notes

Consistency applied - every day!

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation!

1113: Your False Formulas are Holding You Back Aug 07, 2023

Show notes

If you operated based on the belief that 1 + 1 = 5, you could be the hardest worker in the room and the most motivated, but you still wouldn't get the "right answer".

I see this showing up in so many of my clients. They're working hard, they're motivated and they're frustrated because ultimately, a false formula is holding them back.

Stress + lack of time = overindulging

Nope, sorry, that's not going to work.

Emotion + frustration = get out of jail free

False formula.

Today we're looking at these false formulas and how you can recognize and shift your own.

I'd love for you to join me inside The Consistency Course so I can help you re-frame these false formulas more quickly.

(Consistency Series - 95 of 365) Aug 06, 2023

Show notes

Consistency applied - every day!

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation!

1112: The Consistency Code Aug 05, 2023

Show notes

Too often, we spend our effort and attention on picking the "right" plan or program, with no where near as much attention and effort going to how we'll make sure we IMPLEMENT it CONSISTENTLY. And so, we struggle.

Today, I'm going to introduce a code that will help you make sure your approach is sustainable and effective.

If you've been waiting, this is a perfect time to join me in The Consistency Course!

(Consistency Series - 94 of 365) Aug 04, 2023

Show notes

Consistency applied - every day!

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation!

(Consistency Series - 93 of 365) Aug 03, 2023

Show notes

Consistency applied - every day!

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation!

(Consistency Series - 92 of 365) Aug 02, 2023

Show notes

Consistency applied - every day!

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation!

(Consistency Series - 91 of 365) Aug 01, 2023

Show notes

Consistency applied - every day!

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation!

1111: Creating a Feedback Loop to Avoid Drifting and Disengaging (Again) Jul 31, 2023

Show notes

Do you feel like you're in this cycle of high motivation, high compliance, gradually lower compliance, gradually lower motivation, disengaging, frustration, repeat?

Today I want to breakdown the process of creating a feedback loop so you can learn from the things that usually throw you off track and avoid making the same mistakes (again).

Join me inside The Consistency Course!

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