CONSISTENT by Primal Potential

Latest Episodes:

678: Take Responsibility! Nov 07, 2019

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You need to take responsibility for your choices, your attitude, your goals and progress. It's long past time to stop blaming your circumstances!

https://primalpotential.com/678/

677: Is This Pattern Preventing Your Progress? Nov 04, 2019

Show notes

You are very likely slowing or preventing your progress due to this pattern you don't even notice!

Today's episode is brought to you by Four Sigmatic. Save 15% on their seasonal mushroom chocolate bars by using the code primal!

The wait list is now open for the Winter 2020 12 Weeks to Transformation! Get on it now for tips and coaching before registration opens!

676: What Book Impacted Me Most This Year? Nov 02, 2019

Show notes

It's another listener Q&A episode and I'm in love with the question that asked what book(s) impacted me most this year!

We also dive into questions including:

How do I become more action oriented and not just a dreamer?
Why do my addictions transfer? When I have my eating habits squared away, my finances really get out of control. When I rein in my finances, my addiction to exercise spikes! Frustrating!
How do you let go of loved ones?
What do you do if you have food sensitivities? I can't eat eggs or avocados (and a few other things) right now.

If you want to get on the wait list for the Winter 2020 12 Weeks to Transformation, you can do so here!

Today's show sponsor is Four Sigmatic! If you haven't grabbed their mushroom chocolate, get it before it's gone and use the coupon code PRIMAL to save 15%!

675: 5 Keys to Financial Freedom Oct 31, 2019

Show notes

Financial freedom IS an option for every single one of us, no matter your age, income, family status or education. It is for YOU.

https://primalpotential.com/675/

674: 10 Rules for Success Oct 28, 2019

Show notes

What are the rules for success? What are the few factors that differentiate between living in the struggle and breaking free from it? Today, we explore!

https://primalpotential.com/674/

673: Are There Some Things We Just Need to Accept? Oct 26, 2019

Show notes

Can we change everything about ourselves or are there some things we just need to accept? This is one of many topics we're diving into today on this Q&A episode of the podcast!

I know that if you think you're an emotional eater that is what you'll live like. But: what if that's what you really are? And what about being stubborn? Is that a characteristic that is really you or what? Can you really change everything you want or is it that sometimes you need to just accept that that is who you are?
How do I push myself to get to my goal?
Are values and standards the same thing?
My knees hurt, I'm 80 lbs over weight, but my doctor told me I should exercise. I'm working 2 jobs and am in graduate school full time, I'm barely getting my 7 hours of sleep a it is. What can I do?
I was wondering if you had any suggestions for adult acne? Can it be cured through one's diet?

Today we're giving away a bottle of Mood+! You can enter to win our weekly prizes in any or all of the following 3 ways:

Leave a rating and review of the Primal Potential podcast in Apple Podcasts
Leave a review of Chasing Cupcakes on Amazon
Tag me on IG or FB with your fave Primal Potential episode or something you've learned from the show!

672: How to Make the Next 10 Years Exponentially Better Than the Last Oct 24, 2019

Show notes

The next 10 years can be exponentially better than the last 10 years. We can choose huge change, especially when it feels like we can't. There are options outside of the barriers! Today, we're exploring possibility, vision and clarity with author, wife, mom and coach, Megan Valentine.

https://primalpotential.com/672/

671: Upgrade Your Mindset Oct 21, 2019

Show notes

If you want to improve your life, hit that goal, or simply become a better version of yourself, you have to upgrade your mindset. That's what we're diving into today with entrepreneur and trail-blazer Bec Sadek!

https://primalpotential.com/671/

670: Supplements, Side Hustles, Fear & Freedom Oct 19, 2019

Show notes

Sarah and I love Saturday shows! We spend the entire episode answering your question! If you have questions or topics for the Saturday show, you can submit them here.

Here are the questions we're tackling on today's show. Be sure to listen in case you are winner of our weekly giveaway!

What is the best probiotic?

What supplements do you take, Elizabeth?

If you start taking probiotics, how long until you notice a difference?

I saw that you have two side hustles. What are they are how do you make the time?

Why in the world did you say "yes" to network marketing?

You always say that you aren't a sales person – how will you make it work for you?

How do you get over your fear of people rolling their eyes or saying no?

I've heard you talk about building a team. What does that mean? What does it look like to be on your team?

https://primalpotential.com/670/

Here's the private FB group we mentioned in the episode if you want to learn more about my mental wellness side hustle!

Here's a link to the brain-focused probiotic product we discussed.

To see more about Elizabeth's day-to-day, follow her on Instagram!

669: Managing Misunderstanding Oct 17, 2019

Show notes

Misunderstanding is one of the primary issues behind stress, drama and unhappiness. However, understanding people (and yourself) requires a lot of practice and intentionality!

https://primalpotential.com/669

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