CONSISTENT by Primal Potential

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**CONSISTENT by Primal Potential**

Why are we so stressed and overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It’s a superpower. It isn’t one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

Latest Episodes:

799: The Only Way for Potential to be Revealed Aug 13, 2020

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Today we are diving into the ONLY way for potential to be revealed and how you can put it into practice today!

798: The Best Way to Invest Your Energy and Time Aug 10, 2020

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I hear from a lot of people that they aren't quite sure what they want to do or what their goals are. That's actually perfect because there's a step before that which is the best place to invest your energy, time & money!

797: The Best Advice I've Ever Been Given Aug 08, 2020

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Chris is back and we're tackling your questions today, including the best advice I've ever been given!

796: Manifestation Journaling Aug 06, 2020

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What is manifestation journaling? Does it mean that you're pulling something out of thin air? Does it work? How can you MAKE it work? Could this be a super effective tool for you?

795: Doing More with What You Already Have Aug 03, 2020

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We see the word through a perspective of scarcity (not enough time, not enough energy, not enough money, not thin enough, not popular enough) and yet we live in excess and clutter: too much stuff, too many thoughts, too much stress, too much waste. Today, we start to simplify!

794: Coaching You to Coach Yourself Aug 01, 2020

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In today's episode, Chris and I are diving into your questions and coaching you to coach yourself!

793: Your Stress Can Kill You Jul 30, 2020

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I believe there needs to be way more conversations about stress and how it's not just "a feeling". Too many people have accepted chronic stress as a way of life and they just muscle through it, without taking seriously the long-term consequences of their unwillingness to make changes. While we're here: stress isn't just mental and emotional. Overeating is physical stress. Sugar creates physical stress. Gluten can create physical stress. No matter who you are, there's something you can do and it starts now.

792: Justifying Versus Changing Jul 27, 2020

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791: EB (and Chris) Answer Your Questions Jul 25, 2020

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Today's episode dives into stress hormones, picky eaters, people pleasing and so much more! Chris is on the show, which makes it WAY more fun!

790: #1 Tip for Less Stress & More Happiness Jul 23, 2020

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If you want less stress, more happiness, fewer hurt feelings and better relationships, you can't miss this episode. Here are a few of the questions we ask in today's episode:

How do I have myself at the center of the story?

What might be at the center for someone else?

How can I use this to get closer to someone else?

How can I use this to improve my communication?

How can I set down assumptions?

How can I understand them better?

I can't wait to hear what you think of today's episode!