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    Health

    Consider Before Consuming

    Think about all of the things you consider every day to help keep yourself, your loved ones, and your community happy, healthy, and hopeful.

    Now consider this: There is an ever-growing body of research demonstrating significant negative impacts, for yourself and the ones you love, in the consumption of pornography. It can change the way you think, harm your ability to connect with other people, and can contribute to changing the world in negative ways.

    Join us every other week as we consider the harmful effects of pornography using science, facts, and personal accounts.

    Consider Before Consuming is brought to you by Fight the New Drug (FTND). FTND is a non-religious and non-legislative nonprofit that aims to raise awareness on the harmful effects of pornography and its links to sexual exploitation using only science, facts, and personal accounts.

    Fight the New Drug collaborates with a variety of qualified organizations and individuals with varying personal beliefs, affiliations, and political persuasions. As FTND is a non-religious and non-legislative organization, the personal beliefs, affiliations, and persuasions of any of our team members or of those we collaborate with do not reflect or impact the mission of Fight the New Drug.

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    Copyright: © Fight the New Drug

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    Latest Episodes:
    How To Protect Kids In The Digital Age Sep 27, 2023
    Show notes

    The following podcast episode contains discussions about child sexual abuse. Listener discretion is advised.

    When Kristi McVee became a police officer in Australia, she quickly realized how prevalent child sexual abuse was, leading her to want to teach both parents and children about cyber safety and how to protect children. Her organization, Child Abuse Prevention and Education Australia (CAPE-AU) seeks to provide an education for parents and caregivers around child sexual abuse protection and prevention.

    In this episode, Kristi discusses the prevalence of child abuse in the rapidly developing digital age, the impact of pornography on children, and stresses the importance of frequent conversations about digital safety between parents and children.

    Article: Parents—If You Don’t Teach Your Kids About Sex, Porn Sites Will

    Podcast: Consider Before Consuming Ep. 87: Lisa Frost

    Conversation Blueprint: Let's Talk About Porn

    Visit: Child Abuse Prevention and Education Australia (CAPE-AU)

    Kristi's Book: Operation KidSafe:A Detectives Guide To Abuse Prevention


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    What You Can Do To Help Prevent Sexual Exploitation Sep 13, 2023
    Show notes

    This episode contains discussions of child sexual abuse and sex trafficking. Listener discretion is advised.

    Sage is a passionate anti-exploitation advocate whose interest in women's rights and healthcare led to her work as the Director of Impact for the Malouf Foundation and Executive Director of the Elizabeth Smart Foundation. Sage and her team engage in programs and initiatives that confront sexual exploitation through education, advocacy, prevention, recovery, and healing.

    In this episode, Sage joins us to discuss sex trafficking—what it is, how it happens, and what we can all do to confront it. We also discuss ways trafficking can occur that may differ from typical assumptions, for example through the camming industry.

    Access OnWatch training, Raise, and more at https://www.malouffoundation.org/education.

    Article: How You Can Spot, Prevent, And Report Human Trafficking

    Podcast: Consider Before Consuming Ep. 89: Elizabeth Smart

    Visit: The Malouf Foundation

    Visit: Elizabeth Smart Foundation

    Visit: Onwatch Training

    Julie Whitehead's Book: Shadowed


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    Privacy & Opt-Out: https://redcircle.com/privacy

    How Porn Impacts Relationships Aug 30, 2023
    Show notes

    As humans, we have an innate desire to connect with others and form meaningful relationships. However, hundreds of studies show that porn can negatively impact our relationships, including how we see others and connect with those around us.

    In this episode, we hear from experts Dr. William Struthers, Dr. Jill Manning, Dr. Freda Bush, Dr. Philip Zimbardo, Dr. Jason S. Caroll, and Heidi Als Ringheim on the ways porn impacts how we see, treat, and connect with others.

    This episode is part of our Truth About Porn series. Truth About Porn is a current, ever-growing database dedicated to research on the harmful effects of pornography. Learn more at https://truthaboutporn.org/.

    Video: Philip Zimbardo, Ph.D., Truth About Porn

    Video: Freda Bush, M.D., FACOG, Truth About Porn

    Video: William Struthers, Ph.D., Truth About Porn

    Podcast: Consider Before Consuming Ep. 94: Jill Maning, Ph.D.

    Article: How Porn Can Negatively Impact Love and Intimacy


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    Privacy & Opt-Out: https://redcircle.com/privacy

    How the Porn Industry is Connected to Sex Trafficking Aug 16, 2023
    Show notes

    Sex trafficking shares a variety of symbiotic connections with porn.⁠ Often they’re one and the same. ⁠Even in the production of mainstream porn, sex trafficking can still occur—and it happens more often than most people think.⁠

    As long as there’s a demand for porn—especially porn that is extreme, abusive, or degrading—the porn industry will continue to meet that demand. ⁠Consider before consuming, and help Stop The Demand for sex trafficking.⁠

    In this episode, we hear from experts Donna M. Hughes, Valiant Richey, and Mahri Irvine, Ph.D., who share the science and connection between the porn industry and sex trafficking.

    This episode is part of our Truth About Porn series. Truth About Porn is a current, ever-growing database dedicated to research on the harmful effects of pornography. Learn more at https://truthaboutporn.org/


    Episode resources:

    Video: Donna M. Hughes Interview, Truth About Porn

    Video: Dr. Marhi Irvine, Ph.D. Interview, Truth About Porn

    Video: Valiant Richey Interview, Truth About Porn

    Podcast: Consider Before Consuming Ep. 96: Valiant Richey

    Article: How Porn Can Fuel Sex Trafficking


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    How Porn Impacts the Consumer, Their Brain, and Their Behaviors Aug 02, 2023
    Show notes

    Over the last decade, an overwhelming amount of science and research has come out on the topic of pornography and its effects on the viewer. Hundreds of studies by experts show how consuming porn develops neuropathways that can change our brains and impact people individually, including how it can be habit-forming, become an escalating behavior, change how we view others, and even impact mental health.

    But the good news is that we can retrain or rewire our brains to return to a healthier state! In this episode, we hear from experts Dr. Simone Kühn, Dr. Donald Hilton, and Dr. Andrew Dohm, who share the science behind porn’s impact on our brains.

    This episode is part of our Truth About Porn series. Truth About Porn is a current, ever-growing database dedicated to research on the harmful effects of pornography. Learn more at https://truthaboutporn.org/

    Episode resources:

    Video: Donald Hilton, M.D. Interview, Truth About Porn

    Video: Simone Kühn, Ph.D. Interview, Truth About Porn

    Article: How Porn Can Become an Escalating Behavior

    Article: How Porn Can Change the Brain


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    Privacy & Opt-Out: https://redcircle.com/privacy

    My Experience Being a Girl Addicted to Porn for 13 Years Jul 19, 2023
    Show notes

    This episode contains discussions of sexual abuse. Listener discretion is advised.

    Rachel was first exposed to pornography at seven years old and went on to develop an addiction to porn for the next thirteen years. Despite getting treatment for anxiety and depression as a young girl, she never felt like she could tell others about her struggle with porn because it was something that "girls didn't struggle with." Rachel discusses the shame she felt from being a girl struggling with porn, how being exposed to violent pornography from such a young age caused her to later be desensitized to an abusive relationship, and why she now encourages people to talk about their struggle in order to break from the shame that so often keeps them struggling.

    Article: Why Fighting Porn Must Include Fighting Shame

    Video: How I Realized I Had A Porn Problem: Myuniqe's Story

    Podcast: Consider Before Consuming Ep. 52: Katelyn


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    Privacy & Opt-Out: https://redcircle.com/privacy

    The Most Important Things You Can Do to End Sex Trafficking Jul 05, 2023
    Show notes

    Valiant Richey started his career as a prosecutor, where he moved to the Special Assault Unit, handling sexual assault, child exploitation, and human trafficking cases for a decade. He now works for the Organization for Security and Cooperation in Europe (OSCE), an organization that works on security issues and human rights for 57 countries. Val is an ambassador for the organization, working with countries on how they can better combat trafficking. His extensive experience and work with so many countries give him unique insight into how consistent the patterns and functions of human trafficking are from country to country.

    In this episode, Valiant talks about how trafficking is fed by a demand for people willing to pay for sex. He explains how sexually explicit material further drives the demand for sexual violence and sex trafficking and the connection between how victims are treated and their abusers' use of pornography. Valiant discusses how rampant sex trafficking is and what we can do to address it on a macro level, as well as individual shifts in our perspective and attitudes towards sex buying can help decrease the demand for sex trafficking.

    Article: How Porn Can Fuel Sex Trafficking

    Video: Truth About Porn: Valiant Richey

    Podcast: Consider Before Consuming, Episode 90: Taina Bien-Aimé

    Visit: Organization for Security and Co-operation in Europe


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    How Sexism in Pornography Affects Men and Young Boys Jun 21, 2023
    Show notes

    Disclaimer: Fight the New Drug collaborates with a variety of qualified organizations and individuals with varying personal beliefs, affiliations, and political persuasions. As FTND is a non-religious and non-legislative organization, the personal beliefs, affiliations, and persuasions of any of our team members or of those we collaborate with do not reflect or impact the mission of Fight the New Drug.

    Dr. Robert Jensen has been part of the anti-pornography movement since the 80s. Since he started, he has taught, written books and articles, and done extensive research on how society has been affected by pornography, with a particular focus on how pornography shapes men's behaviors and beliefs. Dr. Jensen explains how we're living in an age of extreme pornography, how normalized sexism and racism have become in mainstream pornography, and how it's affecting children and the way they're growing up. In this episode, Dr. Robert Jensen discusses the importance of having conversations with our kids about the harmful effects of porn, modeling healthy interactions, and start changing the conversation about pornography in our own homes and communities.

    Article: How the Porn Industry Capitalizes Off of Racism and Racist Stereotypes

    Article: Why the Goal of the Phrase "Porn Kills Love" Isn't to Shame Anyone

    Podcast: Consider Before Consuming Ep. 90: Taina Bien-Aimé

    Resource: Let's Talk About Porn

    Visit: Culture Reframed


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    What Is Betrayal Trauma and How Can You Get Help Jun 07, 2023
    Show notes

    When Dr. Jill Manning began her career as a therapist, she quickly realized how many people of all ages struggled with issues surrounding the use of pornography, including addiction and betrayal trauma. This led her to obtain a Ph.D. in marriage and family therapy, specializing in betrayal trauma. Dr. Jill Manning explains how betrayal trauma victims are affected by their partner's porn use and offers advice to listeners who are experiencing betrayal trauma.

    Article: How Avoiding Shame Can Help Partners Who are Healing From Betrayal Trauma

    Video: Truth About Porn: Jill Manning, Ph.D.

    Video: Our Experience on Porn Recovery and Betrayal Trauma

    Podcast: Consider Before Consuming Ep. 54: Ashlynn Mitchell

    Podcast: Consider Before Consuming Ep. 45: Jo Robertson

    Visit: Dr. Manning's Website

    Visit: The Association of Partners of Sex Addicts Trauma Specialists

    Visit: International Institute for Trauma and Addiction Professionals


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    Privacy & Opt-Out: https://redcircle.com/privacy

    How You Can Stay Accountable While Trying To Quit Porn May 24, 2023
    Show notes

    After being exposed to pornography for the first time during his freshman year of high school, Chandler began struggling with pornography and realized that he wasn't able to stop using willpower alone. It wasn't until he connected with others in an in-person support group that Chandler was able to see improvements in his journey to be porn-free. In this episode, Chandler discusses how finding a support group helped him to break free from shame and stay accountable and what ultimately led him to create Relay, a virtual group-based program for overcoming pornography use.

    Article: Watching Porn Might Be Making You More Lonely

    Visit: Try Relay at ftnd.org/relay

    Video: What Recovering From Porn Is Like For Me


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