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Consider Before Consuming — Health
Consider Before Consuming

Think about all of the things you consider every day to help keep yourself, your loved ones, and your community happy, healthy, and hopeful.

Now consider this: There is an ever-growing body of research demonstrating significant negative impacts, for yourself and the ones you love, in the consumption of pornography. It can change the way you think, harm your ability to connect with other people, and can contribute to changing the world in negative ways.

Join us every other week as we consider the harmful effects of pornography using science, facts, and personal accounts.

Consider Before Consuming is brought to you by Fight the New Drug (FTND). FTND is a non-religious and non-legislative nonprofit that aims to raise awareness on the harmful effects of pornography and its links to sexual exploitation using only science, facts, and personal accounts.

Fight the New Drug collaborates with a variety of qualified organizations and individuals with varying personal beliefs, affiliations, and political persuasions. As FTND is a non-religious and non-legislative organization, the personal beliefs, affiliations, and persuasions of any of our team members or of those we collaborate with do not reflect or impact the mission of Fight the New Drug.

Copyright: © Fight the New Drug

Latest Episodes:

What Happened When Nonconsensual Images of Me Were Leaked May 10, 2023

Show notes

Uldouz started her acting career and quickly began to grow a following from her modeling and acting work. As she was growing in popularity, she learned that intimate, nonconsensual images and videos of her were leaked in the 2014 iCloud hack that affected hundreds of women, including many celebrities. After the leak, Uldouz battled to have the videos removed from mainstream porn websites, including Pornhub. In this episode, Uldouz discusses how being a victim of image-based sexual abuse (IBSA) has affected her life, from being bullied by her peers to brands deciding not to work with her. Uldouz says she's been able to find healing in openly discussing her image-based sexual abuse and support to other victims.

Article: “Am I In Porn?”: This Tool Searches Porn Sites to See if Your Images are Used in Videos

Podcast: Consider Before Consuming Ep. 88: Victoria Galy

Visit: Foundation Ra and Protect America's Daughters

Watch: Uldouz Wallace Testifies At Capitol Hill, Washington D.C

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How Quitting Porn Can Improve Your Mental and Physical Health Apr 26, 2023

Show notes

As the owner of a personal training company, Look Like You Lift, Braydon helps people strength train and get mentally and physically healthy, which sometimes means helping them address their addiction to pornography and begin to heal. Braydon shares his own personal story of being exposed to pornography at a young age and how it affected him throughout his adolescence, including how it affected his relationships and how he saw others. In this episode, Braydon discusses the importance of being open about your struggle with porn in order to combat shame, why he discusses the benefits of quitting porn with clients, and the conversations he's been able to start by wearing Fight the New Drug shirts to the gym.

Braydon can often be seen sporting our tees at the gym and starting up conversations about the harmful effects of pornography
Shares both the research with his clients and his own personal story of becoming exposed to porn at age 10 and how it affected him throughout his adolescence, including how it affected his relationships and how he saw others.
The importance of being open because shame is only going to prohibit healing
How much brighter life is now free from porn

Article: 5 Things You Can Do Today Instead of Watching Porn

Video: Paul’s Story: “I’m Not Discouraged and Ashamed Anymore” by My Porn Struggle

Podcast: How Porn Can Affect The Brain Like A Drug

Visit: Look Like You Lift

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How the Rise of the Internet Has Affected Sex Trafficking and How to End It Apr 12, 2023

Show notes

Trigger Warning: This episode contains frank discussions of sexual abuse and sex trafficking. Listener discretion is advised.

Taina Bien-Aimé is the Executive Director of the Coalition Against Trafficking in Women (CATW), one of the oldest international organizations dedicated to ending trafficking in women and girls and commercial sexual exploitation as practices of gender-based violence and discrimination. Speaking from 30 years of experience in women's rights and equality, Taina discusses how the rise of online pornography has affected sex trafficking and sexual exploitation. Taina draws the links between pornography and gender-based violence, how the majority of sex buyers are men, and how porn teaches girls to be submissive and boys to exert power over girls. Taina helps us understand the increase of online sexual exploitation and what we can do to end it.

Article: How Mainstream Porn Normalizes Violence Against Black Women

Video: Truth About Porn, Taina Bien-Aimé

Visit: The Coalition Against Trafficking in Women

Visit: Equality Now

Podcast: Get The Facts: How Porn Can Promote Sexual Violence

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Sharing Our Experience On Porn Recovery & Betrayal Trauma Mar 29, 2023

Show notes

We sat down with Alex and Candice, a couple whose marriage was brought to the brink due to Alex’s consumption of pornography. Over the course of five years, they struggled together as Alex tried to find recovery from what can best be described as an “addiction” and Candice suffered from betrayal trauma and body image issues. After much pain, therapy, and setbacks, Alex is well on the road to recovery and Candice is finding new strength in sharing their experiences with the world.

Episode 70: Candice Diaz

Episode 71: Alex Diaz

Fight the New Drug YouTube Channel

To learn more about the harms of pornography on consumers, relationships, and its larger societal impacts, visit FTND.org.

To support this podcast, click here.

As you go about your day we invite you to increase your self-awareness, look both ways, check your blindspots, and consider before consuming.

Fight the New Drug collaborates with a variety of qualified organizations and individuals with varying personal beliefs, affiliations, and political persuasions. As FTND is a non-religious and non-legislative organization, the personal beliefs, affiliations, and persuasions of any of our team members or of those we collaborate with do not reflect or impact the mission of Fight the New Drug.

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Elizabeth Smart on Empowering Victims and Educating Active Bystanders Mar 15, 2023

Show notes

The following podcast episode contains discussions of child sexual abuse and sex trafficking. Listener discretion is advised.

The abduction of Elizabeth Smart was one of the most followed child abduction cases of our time. Elizabeth was 14 years old when she was abducted from her home on June 5, 2002, and endured daily sexual assault, starvation, and abuse for 9 grueling months. Fortunately, due in large part to help from active bystanders, the police safely returned Elizabeth back to her family on March 12, 2003.

Now a mother of three, Elizabeth discusses her work at the Elizabeth Smart Foundation to bring hope to sexual assault through education, healing, and advocacy. Elizabeth discusses the role active bystanders had in her rescue, how pornography aided in her grooming and abuse, and the importance of having open and honest conversations with your children about the dangers online.

Article: 9 Surprising Facts About Human Trafficking in the U.S.

Video: Elizabeth Smart Speaks For The First Time About Pornography's Role In Her Abduction

Visit Elizabeth Smart Foundation

Visit Smart Defense

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My Ex Uploaded Footage of Me on Pornhub Without My Consent Mar 01, 2023

Show notes

This episode discusses explicit sexual behaviors and abuse that may be triggering to some. Listener discretion is advised.

Victoria started online dating after her divorce. That's where she first met Brandon. In the beginning, Brandon was saying and doing all the right things to make Victoria believe this was a man that respected and loved her. Years into their relationship, however, Victoria discovered that footage that Brandon took of her without her knowledge and consent had been uploaded onto Pornhub. Even after the arduous journey to get the footage removed from Pornhub, those videos continue to pop up all over the internet.

Victoria talks with Fight the New Drug about her experience fighting Pornhub to get her nonconsensual videos removed, the trauma that followed after her image-based abuse, and what she's doing now to advocate for herself and other victims who have found themselves in similar situations.

Disclaimer: Fight the New Drug is a non-religious and non-legislative awareness and education organization. Some of the issues discussed in the episode are legislatively-affiliated. Though our organization is non-legislative, we fully support the regulation of already illegal forms of pornography and sexual exploitation, including the fight against sex trafficking.

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The Importance of Digital Literacy With Youth Feb 15, 2023

Show notes

Lisa Frost is the Co-Founder of Wired Human and author of The Glass Between Us. In this episode, Lisa discusses her work with kids and parents to discuss the harms of pornography, the correlation between screen time and mental health, and the importance of digital literacy for youth. Lisa also shares her experience doing a 30-day "digital reset," hiking on the Appalachian Trail with her family without devices, and the impact that had on their lives.

You can learn more about Wired Human at https://www.wiredhuman.org/.

To learn more about the harms of pornography on consumers, relationships, and its larger societal impacts, visit FTND.org.

To support this podcast, click here.

As you go about your day we invite you to increase your self-awareness, look both ways, check your blindspots, and consider before consuming.

Fight the New Drug collaborates with a variety of qualified organizations and individuals with varying personal beliefs, affiliations, and political persuasions. As FTND is a non-religious and non-legislative organization, the personal beliefs, affiliations, and persuasions of any of our team members or of those we collaborate with do not reflect or impact the mission of Fight the New Drug.

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

How Porn Can Negatively Impact Your Emotional IQ Feb 01, 2023

Show notes

Counselor, Coach, & Sex Addiction Specialist, Eddie Capparucci, Ph.D., joins us again on Consider Before Consuming to discuss the ways in which pornography affects the consumer and their relationships. In this episode, Eddie Capparucci, Ph.D., explains how porn can negatively impact the consumer's emotional intelligence, how porn consumption can be symptomatic of a larger problem, and how porn impacts relationships and can even lead to betrayal trauma for the consumer's partner. You can learn more about Eddie Capparucci or find his books at https://abundantlifecounselingga.com/.
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I Was Trafficked As A 22-Year-Old Massage Therapy Student, A Conversation with Teresa J. Helm, Jeffrey Epstein Trafficking Survivor And Advocate Jan 18, 2023

Show notes

Teresa was 22 years-old message therapy student when she was offered the opportunity to work for a high-profile client as a traveling massage therapist. Instead, she ended up being groomed, sexually assaulted, and trafficked by Jeffrey Epstein and his network of exploiters.

During this episode, Teresa shares her experience being a sex trafficking victim of Jeffrey Epstein and Ghislaine Maxwell, how she’s used that experience to help other victims in her position at the National Center of Sexual Exploitation’s Law Center, and how parents and caregivers can recognize the signs of grooming.

Click here to learn more about the guest.

To learn more about the harms of pornography on consumers, relationships, and its larger societal impacts, visit FTND.org.

To support this podcast, click here.

As you go about your day we invite you to increase your self-awareness, look both ways, check your blindspots, and consider before consuming.

Fight the New Drug collaborates with a variety of qualified organizations and individuals with varying personal beliefs, affiliations, and political persuasions. As FTND is a non-religious and non-legislative organization, the personal beliefs, affiliations, and persuasions of any of our team members or of those we collaborate with do not reflect or impact the mission of Fight the New Drug.

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

“When,” Not “If”: Live Presentations That Educate Youth On The Harms Of Porn Dec 14, 2022

Show notes

Wright, P. J., Paul, B., & Herbenick, D. (2021)

British Board of Film Classification. (2020)

Maas, M. K., Gal, T., Cary, K. M., & Greer, K. (2022)

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