Stay ConnectedThis is a podcast about down to earth work of transforming our world, our relationships, and most importantly ourselves. We cover topics like yoga, the enneagram, and tarot, as well as many other means of personal and spiritual growth.
www.consciousenneagram.com
Copyright: © Abi Robins, 2018
This week, in the midst of chaos in the Austin area, I sit down with Matthias Roberts to talk about the nuanced application of self-care.
Find Matthias here!
Matthias Roberts is a writer, speaker, and host of Queerology: A Podcast on Belief and Being. His work has been featured in HuffPost Religion, Believe Out Loud, OnFaith, and The Oregonian. He holds an MA in Theology and Culture and is currently finishing his second master's in Counseling Psychology at The Seattle School of Theology and Psychology. Matthias's spare time is spent wandering the streets of Seattle ever in search of new coffee shops.
If you're in the Austin area and need a little more support moving through the craziness of the past month, please send me an email or check out the resources provided by the YWCA.
As always, you can find more about me, here!
I love the enneagram!
I love it so much, it's going to be something we talk about on the podcast quite a bit. So on this week's episode I sit down with Lesley and Rick Bradstreet to talk about what this incredible self awareness tool can bring into your life.
To find out more about how you can connect with Lesley and Rick check out their website here:
http://www.enneagramcentraltexas.com/
If you want to check out the monthly Enneagram meetup I co-facilitate click here:
https://www.austinrelationalwellness.com/south-austin-enneagram-community
Here's the low down on Lesley and Rick,
Rick and Lesley Bradstreet lead the Enneagram Community of Central Texas out of Austin. They teach the Enneagram together, and Rick uses it in his therapy practice and mentors those who are completing their certification in the EPTP process. Lesley is a Social Seven, born in Nebraska and raised in the mid-west. Rick is a One-to-One Two, born in Arizona and raised in Los Angeles. They met in Austin in 1997, both divorced, with children mostly out of the nest. Lesley had made as living as a marketing VP for a credit union; Rick had made his living as a police psychologist.
Lesley and Rick began studying the Enneagram in 1997, and found that it provided light, humor and hope. They use the Enneagram daily, in their work, in their relationship, and in their spiritual practice. Their type defenses frequently trigger reactions in one or both, but the recovery time is shorter with each event. Learning to see their personal reactivity as a chance to become more intimate and grounded is both painful and reassuring.
If you want to learn more about me and what I do, check out my website here: www.abirobinsyoga.com And if you want to be the first to know what's up with me and when new episodes drop, sign up for my email list here: https://www.abirobinsyoga.com/email-signupToday on the podcast, I sit down with Yoga Therapist Chase Bossart to discuss what yoga is, how it's used, and what can be achieved through the art and science of yoga therapy.
IMPORTANT LINKS!
If you want to learn more about what chase does, check out
And if you want to take the dive into becoming a certified yoga therapist, check out Yoga Well's next info session!
Let them know Abi sent you! ;)
And be sure to follow Chase and Yoga Well on all the social medias!
Yoga Well on Facebook Yoga Well on Twitter Yoga Well on Instagram And here's a little more about Chase: Chase was introduced to Mr. TVK Desikachar in 1991 during a college study abroad program in Chennai, India. As part of the program, Mr Desikachar taught a semester-long course on the Theory of Yoga. Needless to say, it was life changing. Chase was hooked & has devoted his life to living & teaching the therapeutic yoga taught by Mr. Desikachar. Chase is the Director of the Yoga Well Institute and Co-Founder of YATNA (Yoga as Therapy North America). Previously he was the Director of Therapy & Education at the Healing Yoga Foundation for 6 & 1/2 years. He speaks fluent (though slightly rusty) Mandarin and lives happily in the Bay Area with his wife Elizabeth. Currently, Chase teaches the full application of yoga through advanced yoga & yoga therapy training programs & workshops across the US. He also offers continuing education online courses on the philosophies of yoga & meditation. Students find Chase to be an exceptionally clear communicator, presenting these teachings in a way that is easy to integrate into daily life. If you want to learn more about me and what I do, check out my website here: www.abirobinsyoga.com And if you want to be the first to know what's up with me and when new episodes drop, sign up for my email list here: https://www.abirobinsyoga.com/email-signupSo, I've decided to start a podcast, and THIS is the VERY FIRST EPISODE!
This is an overview of what this podcast will be about. Thanks for listening!
If you want to learn more about me and what I do, check out my website here: www.abirobinsyoga.com
And if you want to be the first to know what's up with me and when new episodes drop, sign up for my email list here: https://www.abirobinsyoga.com/email-signup
I'm launching a podcast!
Every Thursday join me as I explore what it means to build and live a conscious life with spiritual and psychological seekers of all kinds.
We'll talk a lot about yoga, the enneagram, religion, spirituality, therapy, and all sorts of ways of making a more loving and conscious world a reality.
Check me out at: www.abirobinsyoga.com
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