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    Fitness & Nutrition

    Conquer Your Mountain

    CYM is about total life transformations especially in the obesity and eating disorder genre. Learn from people who have accomplished amazing things and taken charge of their life, mind, physique, and goals.

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    Latest Episodes:
    Simple Choices - Massive Weight Loss - CYM 99 - Jeremy Reid Oct 28, 2019
    Show notes

    It's incredibly easy to feel overwhelmed or trapped in our own lifestyle when we are in our weight loss journey. "When will I find time to workout?", "What about all my other responsibilities?", "What about my crazy job?", "I couldn't possibly afford to eat right!". Before you know it the laundry list of reasons why we can't or won't succeed has buried the sliver of motivation you had to put in effort and we feel trapped. In this short episode I coach you on how to make massive changes not feel so massive and how you can beat the odds today and become successful in your weight loss journey. Join my mastermind and get very real custom coaching from me in my mastermind group at a very affordable price! Workouts included. Visit jeremyreidfitness.com/mastermind to join today and I'll also throw in access to the recording of EVERY SINGLE PAST EPISODE! Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness

    Schedule your free transformation coaching call today: jeremyreidfitness.com/call

    REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes!

    Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

    Music Credit: Intro: FELMAX – Chapel

    Photo Credit: CYM Cover Photo By: @HorohoPhoto

    Supplements Info: Click here

    Willpower AKA Your Reserve Tank - CYM 98 - Jeremy Reid Oct 15, 2019
    Show notes

    If you find yourself in this very common cycle or hamster wheel of doing really well and then falling off, over and over and over again, this episode is for you. I dive in to specific solutions for you to overcome that falloff and why it happens to begin with. Join my mastermind and get very real custom coaching from me in my mastermind group at a very affordable price! Workouts included. Visit jeremyreidfitness.com/mastermind to join today and I'll also throw in access to the recording of EVERY SINGLE PAST EPISODE! Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness

    Schedule your free transformation coaching call today: jeremyreidfitness.com/call

    REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes!

    Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

    Music Credit: Intro: FELMAX – Chapel

    Photo Credit: CYM Cover Photo By: @HorohoPhoto

    Supplements Info: Click here

    This is why you fall off your diet - CYM 97 - Jeremy Reid Oct 09, 2019
    Show notes

    In this episode I talk about why people so commonly fall off the wagon and what we can do to make sure that never happens again. We cover one of the important pillars of transformation from my all new Conquer Your Mountain Weight Loss System. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness

    Schedule your free transformation coaching call today: jeremyreidfitness.com/call

    REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes!

    Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

    Music Credit: Intro: FELMAX – Chapel

    Photo Credit: CYM Cover Photo By: @HorohoPhoto

    Supplements Info: Click here

    Why you keep failing at losing weight - CYM 96 - Jeremy Reid Sep 06, 2019
    Show notes

    In this episode we cover why 96+% of people fail in their weight loss attempts and the simple steps you can follow to NOT be the next statistic. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness

    Submit questions for our next Q&A episode to cymfriday@gmail.com

    Schedule your free transformation coaching call today: jeremyreidfitness.com/call

    REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes!

    Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

    Music Credit: Intro: FELMAX – Chapel

    Photo Credit: CYM Cover Photo By: @HorohoPhoto

    Coaching Info: Click here Supplements Info: Click here

    What it takes to have a weight loss transformation with @TransformationalTruth - CYM 95 - Jeremy Reid & Noah Kingery Aug 30, 2019
    Show notes

    Noah Kingery (@TransformationalTruth on IG) comes on the show to talk all things weight loss, addiction and we have an amazing conversation about what it takes to make a true weight loss transformation. Along the way Noah and I tell pieces of our own transformation story that will shock you. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness

    Join the CYM Collective, my private coaching group FREE your first month. Visit: http://jeremyreidfitness.com/group

    REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes!

    Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

    Music Credit: Intro: FELMAX – Chapel

    Photo Credit: CYM Cover Photo By: @HorohoPhoto

    Join the CYM Weight Loss System: Click Here Supplements Info: Click here

    @Join_Jessica_XO's amazing 110lb weight loss journey - CYM 94 - Jeremy Reid - Jessica Ann Apr 02, 2019
    Show notes

    @Join_Jessica_XO comes on the show to tell her powerful story of multiple phases of weight loss and weight gain, skin removal surgery tied with the mental struggle of eating disorders and self-image. This POWERFUL episode will leave you inspired and motivated to take true hold of your life and your journey. Share this episode with your friends! Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness

    Submit questions for our next Q&A episode to cymfriday@gmail.com

    Join the CYM Collective, my private coaching group FREE your first month. Visit: http://jeremyreidfitness.com/group

    REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes!

    Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

    Music Credit: Intro: FELMAX – Chapel

    Photo Credit: CYM Cover Photo By: @HorohoPhoto

    Coaching Info: Click here Supplements Info: Click here

    Mental Health and your Weight Loss Journey - CYM 93 - Jeremy Reid - Ashley Javar Mar 18, 2019
    Show notes

    Ashley Javar comes back on CYM to discuss the mental journey of our transformation. We discuss depression, anxiety and how mentally conquering this journey is the only true way to see success. We help you out with some mental tips as well. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness

    Submit questions for our next Q&A episode to cymfriday@gmail.com

    Join the CYM Collective, my private coaching group FREE your first month. Visit: http://jeremyreidfitness.com/group

    REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes!

    Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

    Music Credit: Intro: FELMAX – Chapel

    Photo Credit: CYM Cover Photo By: @HorohoPhoto

    Coaching Info: Click here Supplements Info: Click here

    Nutrition for Weight Loss - CYM 92 - Jeremy Reid - Dana Baardsen Feb 21, 2019
    Show notes

    Expert guest Dana Baardsen (@NutritionHealthCoach) comes on the show and gives SO MUCH knowledge on all things health, weight-loss and food-industry. We cover topics like GMO, Organic, vitamins, different diet types, the effects of processed foods and so much more. If you want to tap into the brain of someone as genius as Dana who is a food science major then make sure to follow her on IG and check out this episode. Go tell her you found here right here on Conquer Your Mountain! Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness

    Submit questions for our next Q&A episode to cymfriday@gmail.com

    Join the CYM Collective, my private coaching group FREE your first month. Visit: http://jeremyreidfitness.com/group

    REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes!

    Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

    Music Credit: Intro: FELMAX – Chapel

    Photo Credit: CYM Cover Photo By: @HorohoPhoto

    Coaching Info: Click here Supplements Info: Click here

    Conquering Your Self-Doubt - CYM 91 - Jeremy Reid Feb 18, 2019
    Show notes

    If self-doubt, negative self talk, or lack of confidence is holding you back in your weight-loss transformation journey then this episode is for you. We dive into my proven method for conquering your own self-doubt and how to actually increase our self-confidence in the process. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness

    Submit questions for our next Q&A episode to cymfriday@gmail.com

    Join the CYM Collective, my private coaching group FREE your first month. Visit: http://jeremyreidfitness.com/group

    REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes!

    Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

    Music Credit: Intro: FELMAX – Chapel

    Photo Credit: CYM Cover Photo By: @HorohoPhoto

    Coaching Info: Click here Supplements Info: Click here

    @brittelizabethfit loses 100lbs after abuse - CYM 90 - Jeremy Reid - Britt Elizabeth Feb 13, 2019
    Show notes

    Special guest @brittelizabethfit comes on the show to tell her amazing story of quick weight gain, surviving an abusive relationship and how she finally made her weight loss attempt stick and lost 100lbs. Britt's story will leave you inspired and educated on making your own major life transformation. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness

    Submit questions for our next Q&A episode to cymfriday@gmail.com

    Join the CYM Collective, my private coaching group FREE your first month. Visit: http://jeremyreidfitness.com/group

    REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes!

    Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

    Music Credit: Intro: FELMAX – Chapel

    Photo Credit: CYM Cover Photo By: @HorohoPhoto

    Coaching Info: Click here Supplements Info: Click here

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