Complete Human

Latest Episodes:

Energy Healing & The Science of PEMF with Dr. Joshua Berka Sep 16, 2020

Show notes

In 1818, the world was introduced to the Frankenstein Monster. Frankenstein’s creation was assembled from old body parts and strange chemicals and animated by a spark. Mary Shelly’s monster has taken on numerous incarnations through the years, spawning comics, TV shows and never-ending supply of movies. The story of a scientist who creates a horrible monster using electricity has largely been thought of as a cautionary tale, but perhaps Mary Shelly was ahead of her time in understanding the role electricity plays in keeping the human body healthy.

We’ve come a long way since 1818 in our understanding of how the human body uses energy. But how has that knowledge helped us shape practical tools to improve overall health. The answer is PEMF, or pulsed electromagnetic field.

Stay tuned for this one – it's electrifying.

Click here to find out more information on BEMER PEMF
FREE E-BOOK: The 4 Pillars of Epigenetic Change HERE

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Our Ayahuasca Journey in Peru with Janna Breslin & Evan DeMarco Sep 14, 2020

Show notes

Go back in time 10 years and ask someone about Ayahuasca or plant medicine and few people, if any would have known what you were talking about. But now, thanks to an almost endless supply of documentaries, posh retreats marketed through social media, and numerous high-profile celebrities like Gwyneth Paltrow discussing the subject, Ayahuasca has become a household word. But what’s behind this sacred ceremony? Is it just a psychedelic trip or is it true medicine with real therapeutic potential? Join us as we discuss our trip to Peru, the harrowing journey into the mountains above Cusco and our experience with plant medicine.

FREE E-BOOK: The 4 Pillars of Epigenetic Change HERE

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Optimizing Health Through the Carnivore Diet, Are Plants Actually Toxic? A Healthy Debate with Dr. Paul Saladino Sep 02, 2020

Show notes

Are we supposed to be vegans or carnivores? Dr. Paul Saladino has a very unique answer to that question.

Since the dawn of time, the food chain has been divided into two very distinct groups – carnivores and herbivores. The herbivores ate the plants and the carnivores ate the herbivores. We were really able to see this distinction in the dinosaurs over 65 million years ago. The dinosaurs died out, eventually paving the way for man, the pesky little hybrid of a creature who consumed both plant and animal. The study of man’s diet through the ages is a topic of much debate in scientific circles. Did we flourish as meat eaters or are we meant to be herbivores. Outside of the scientific debate, there is a cultural clash between those who oppose eating animals, and those that believe that our greatest path to health lies in consuming meat.

In this episode of The Complete Human Podcast, Janna and Evan discuss the Carnivore Diet with Dr. Paul Saladino, author of the Carnivore Code. Dr. Saladino discusses man's origins as hunters, and how eating animals made us human. He discusses in great detail plant toxins of all types, where they are found, and how to avoid these toxins.

Dr. Saladino brings a very unique position to the conversation of dietary supplements and why some may be doing more harm than good.

Join Janna and Evan for fascinating look at the controversial topic of the Carnivore Diet.

To connect with Dr. Paul Saladino click HERE

FREE E-BOOK: The 4 Pillars of Epigenetic Change HERE

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SHARK WEEK! Diving With Sharks At The Denver Aquarium with Wendie Murray & Shane Taylor Aug 19, 2020

Show notes

On this week's episode of The Complete Human Podcast, Janna and Evan discuss the misconception of Sharks and cancer with Wendie Murray, and talk about the efforts of Fins Attached and how they hope to stop the practice of "finning" which kills 80-100 million sharks annually with Shane Taylor. But first, Wendie teaches Janna to scuba before Evan and Janna get in the shark tank for an up close and personal encounter with the myriad of beautiful sharks at the Denver Aquarium.

About Fins Attached:

We believe in the preservation of our world’s precious resources and that through the protection of the oceans apex predators, marine ecosystem balance can be maintained for the benefit of all living things on earth.

The health of any ecosystem is controlled largely by its apex predators. So, while our work aims to impact the marine ecosystem as a whole, much of our research is focused on the apex predators of the marine environment, which are sharks.

Our organization is comprised of scientists, companies, organizations, and people concerned with the health of the world’s oceans. The scientists that represent Fins Attached range in backgrounds from divers to Ph.D marine biologists.

As a result, we direct our efforts in the following categories:

Shark Research
Shark Conservation
Public awareness and education
Advocacy – Affecting international policy to protect our oceans

The team at Complete Human wants to thank Landry's and the Denver Aquarium, A1 Scuba and Fins Attached for their efforts in marine conservation. Janna and Evan have devoted a significant amount of time to telling the stories of numerous organizations in the US who understand the importance of protecting our oceans and beaches. Please follow these organizations and support their ongoing efforts to ensure that our ocean's and our planet thrive for all generations to come. It is our responsibility to undo the damage that we have caused and that begins with education and a commitment to break the habits that have caused that damage.

FREE E-BOOK: The 4 Pillars of Epigenetic Change HERE

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To connect with Janna Breslin click HERE

To connect with Evan DeMarco click HERE

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To connect with The Denver Aquarium click HERE

To Connect with A1 Scuba click HERE

To Support Fins Attached click HERE

Divorce & Mental Fortitude with Janna Breslin & Evan DeMarco Aug 12, 2020

Show notes

Janna & Evan are back again in another episode of Complete Human. This episode revolves around the subject of divorce, trauma and how those events can help us cultivate mental fortitude, the 1st of the 4 pillars that they discuss in an ongoing basis as a key to bio-optimization.

FREE E-BOOK: The 4 Pillars of Epigenetic Change HERE

Follow Complete Human on Instagram & Facebook

To connect with Janna Breslin click HERE

To connect with Evan DeMarco click HERE

Read more on the Complete Human website

The Future Of CrossFit with Interim CEO Dave Castro Aug 05, 2020

Show notes

Complete Human sits down with interim CEO, Dave Castro to discuss the future of CrossFit in the midst of COVID-19 and former CEO's racial tweet. Is Dave optimistic and can CrossFit survive?

Follow Dave Castro HERE

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To connect with Janna Breslin click HERE

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We Are Complete Human with Co-Founders Janna Breslin & Evan DeMarco Jul 29, 2020

Show notes

Co-founders Janna and Evan sit down to discuss their transition from Life to the Max to Complete Human, their mission and what to expect moving forward.

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To connect with Janna Breslin click HERE

To connect with Evan DeMarco click HERE

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Protecting Our Oceans & Beaches with Mitch Silverstein Jun 17, 2020

Show notes

Evan DeMarco and Janna Breslin venture down to San Diego and chat with Mitch Silverstein, Chapter Manager of Surfrider Foundation, an organization that is dedicated to protect our oceans, waves and beaches. Tune in to see what we can do as individuals on land to help those in the sea!

Follow Complete Human on Instagram & Facebook

To connect with Janna Breslin click HERE

To connect with Evan DeMarco click HERE

Read more on the Complete Human website

Ego, Psychedelics, Plant Medicines, Trauma, Personal Development, & Weight Loss with AJ Richards Jun 10, 2020

Show notes

Join Evan and Janna as they chat with AJ Richards, a father of 3 girls, married to his high school sweetheart and having a military background. AJ owned a crossfit gym in Mesa for 7 years when he started the popular head to head fitness competition called Rush Club, estimating 250K live viewers per show! AJ is a transformation and self-development coach for weight loss organizations. Talk about living life to the MAX! Enjoy the show!

Life's A Canvas with David Garibaldi May 27, 2020

Show notes

Evan DeMarco and Guest Co-Host Chady Dunmore sit down with World-Renowned Performance Painter, David Garibaldi (recently on tour with Kiss!). David tells Life to the Max about his youth, inspiration, goals, charity work and so much more..including his romance to a certain guest co-host....in this amazing interview you won't want to miss!

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