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Compared to Who? Body Image for Christian Women — Christianity
Compared to Who? Body Image for Christian Women

The go-to podcast for Christian women who want to grow stronger in their faith and stop living stuck in comparison!

Are you a Christian woman who’s tired of measuring yourself by the world’s standards? Have you tried to “fix yourself” with willpower, self-help, or even Christian clichés—but still feel like you’re falling short?Do you know the truth of God’s Word, yet struggle to believe it in your daily life?

Bonus: Have you ever wished you could just pray your struggles away in an instant? (Your secret’s safe here.)

If you answered yes, then Compared to Who? is the show for you!

Each week, we tackle the real issues Christian women face—comparison, body image issues, performance pressure, insecurity, identity, spiritual maturity, and more—through a practical, grace-filled, gospel-centered lens. You’ll find encouragement to trust God’s Spirit, rest in His promises, and grow deeper in your walk with Christ.

I’m Heather Creekmore—best-selling author, speaker, and follower of Jesus. After decades of chasing approval and perfection, I discovered that true freedom only comes through surrendering to Him. Now I help women like you exchange striving for peace, insecurity for identity, and comparison for confidence in Christ.

Every episode is packed with relatable stories, biblical truth, and honest encouragement to help you stop living stuck—and start living free in Jesus.

Find out more about me and the ministry of Compared to Who? at: https://www.improvebodyimage.com

Want to join our podcast community on Facebook? Visit us here: https://www.facebook.com/groups/764271297116024

Latest Episodes:

30 Days to Pray for Body Image: Day 13 - Idol of Self Sep 13, 2021

Show notes

What is the idol of self and what does our "ideal body" have to do with it? That's what we'll talk about in today's episode. Plus: We'll pray for the power and strength to release our ideals and to turn away from the idol of self and all that it stands for. Have you read the Burden of Better yet? Here's how to find out more about this amazing book that talks all about the trap of following our ideals: Burden of Better Book for Christian Women on Comparison or look it up here: https://comparedtowho.me/burden-of-better-book-for-christian-women-on-comparison/

Here's our verse of the day:2 Timothy 3:2 English Standard Version For people will be lovers of self, lovers of money, proud, arrogant, abusive, disobedient to their parents, ungrateful, unholy . . .

Are you on the Compared to Who? friends email list? If not - sign up today: https://www.comparedtowho.me

Who needs to know about this show? Forward this email to them and invite them to listen with you!

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

30 Days to Pray for Body Image: Day 12 - Others' Opinions Sep 12, 2021

Show notes

Do other's opinions of your body impact your body image? Of course they do...for most of us at least. So how do we free ourselves from the opinions (and perhaps approval) of other people? How do we keep their body image issues from rubbing off onto us? How do we not fall in the snare of relying on our bodies to keep us in the good graces of other people? That's what we talk about in today's episode and prayer. I hope you'll take a listen!

Verse of the day: Proverbs 29:25: The fear of man lays a snare, but whoever trusts in the Lord is safe.

Enjoying this series? Forward to a friend! And, make sure you're following via email at: https://www.comparedtowho.me and on Instagram at: www.instagram.com/comparedtowho

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

30 Days to Pray for Body Image: Day 11 - Fear Sep 11, 2021

Show notes

Can you believe that the root of most of our body image issues is fear? That may seem hard to believe. You may believe the root is that your weight is wrong or your body shape is not what you prefer--but under it all is a secret root of fear--fear that connects to approval and control. I hope you'll listen to today's talk on fear and then join me in praying against the fear that keeps us bound in body image shame. It's time to reject fear and step out in new freedom in the arena of your body image. Have you told a friend about this series yet?

Verse of the Day: PROVERBS 3:5-6

“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.”

Here's that episode I mentioned from season one on fear- You may enjoy it! (Or link to: https://comparedtowho.me/podcast-season-1-ep-5-fear-and-body-image-issues/)

Have you left a review for the show yet? I'd really appreciate it!

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

30 Days to Pray for Body Image: Day 10 - Guilt Sep 10, 2021

Show notes

Today we're talking about guilt and how all of our rules about our bodies, our diets, our exercise can add extra guilt we were never meant to carry. Guilt leads to shame and condemnation (and if you check out our verse of the day-- condemnation is something Jesus died to free us from). So what can you do to get rid of that guilt? That's what we'll pray about today. I hope you'll pray along and grab a friend to join you on this journey!

Romans 8:1 ESV There is therefore now no condemnation for those who are in Christ Jesus.

Interested in coaching with Heather? Learn more at: https://www.comparedtowho.me/coaching

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

30 Days to Pray for Body Image: Day 9 - Body Shame Sep 09, 2021

Show notes

Struggling with shame related to your body or body image? Oh friend, we've all been there. That's why today we're going to pray specifically against shame. We'll pray that you'll feel and know what it means to live free from shame because Jesus died to take away all our guilt and shame. There's no condemnation in him--as our verse of the day reminds us. If shame is where you're stuck--let's pray today for God to show us how to release it to him.

Romans 8:1 ESV There is therefore now no condemnation for those who are in Christ Jesus.

Is God working in your heart or life through this series? If so - drop me a line heather@ compared to who (dot) me and let me know what He's doing! I can't wait to hear!

Have you signed up for the email list yet? I send my email friends exclusive things I don't post anywhere else. I hope we can connect there: https://www.comparedtowho.me

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

30 Days to Pray for Body Image: Day 8 - Feelings Sep 08, 2021

Show notes

What do you do if you wake up in the morning and don't FEEL like your body is worthy? What if your feelings are bouncing up and down and dictating how you feel about yourself each day? If feelings are where you get stuck--today's prayer will really speak to you. Today we talk about how to get past operating out of our feelings about our bodies so we can live in the truth of our value--no matter how we feel. Today's verse of the day talks about what to do when we feel anxious about our bodies. I think today's prayer will really minister to you!

English Standard Version- Matthew 6:25 “Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing?

Are you on the Compared to Who? email list yet? Join to get special offers on coaching, courses, and special messages of encouragement from Compared to Who? Join here: https://www.comparedtowho.me and you can take the free body image quiz AND you can get a free walking download to "lose the weight" of comparison!

Interested in coaching with Heather? Learn more here: https://www.comparedtowho.me/coaching

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

30 Days to Pray for Body Image: Day 7 - Discernment Sep 07, 2021

Show notes

We all need discernment, don't we? It's hard to know what's real, what's not real... what voices do we listen to, what do we ignore? Today we talk about the gift of discernment as a blessing to your body image battle. If you've never thought about needing discernment before--hopefully today will convince you that this can help your struggle! Here's the verse of the day in 2 translations:

Psalm 19:12

New International Version But who can discern their own errors? Forgive my hidden faults.

New Living Translation How can I know all the sins lurking in my heart? Cleanse me from these hidden faults.

If you've never heard of the difference between condemnation and conviction before - check out this episode!

Interested in coaching? Goto: https://www.comparedtowho.me/coaching

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Are you on You Tube? You can listen to this series there too -- just subscribe and press like!! https://www.youtube.com/comparedtowho

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30 Days to Pray for Body Image: Day 6 - Thanksgiving Sep 06, 2021

Show notes

Scripture reminds us to use prayer and petition to calm our anxieties and ask God for what we need. I don't know about you friend - but needing freedom from body hatred, body stress, body image woe--this is a real need that I believe we need to take to God regularly. That's why we're spending the whole month praying about our body image! But, something important jumped out from our scripture verse for the day. It was those words, "with thanksgiving" -- this is how we are to pray! So, today we'll talk about thanksgiving and pray with it as we ask God to do a mighty work in our body image battles!

Philippians 4:6 New International Version Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.

Remember to leave a review of this show on Apple Podcasts or if you're not on an iPhone leave a review on Podchaser here.

Social media giants are censoring Christians - make sure we're connected by email so you can find out about series like this and other great things happening from Compared to Who? Sign up here: https://www.comparedtowho.me .

Have you considered coaching? Learn more here: https://comparedtowho.me/coaching/

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

30 Days to Pray for Body Image: Day 5 - Surrender Sep 05, 2021

Show notes

Surrender seems like a negative word in most contexts -- like giving up ...or admitting defeat. But, when it comes to surrender in the biblical sense -- surrender is freedom! It's the sweet release of all that weighs us down to a God we can trust. Surrendering the things that we stress about the most (like our size or shape) is hard! But, that's why we're praying for God's help. We can't surrender this on our own. It's too fragile, too important, too much. Yet, Jesus asks us to lay our burdens down--and that's what we'll pray for today. I hope you'll pray with me and tell a friend if you're enjoying this series!

English Standard Version - Hebrews 12:1 Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us,

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30 Days to Pray for Body Image: Day 4 - Truth Sep 04, 2021

Show notes

In today's show we pray for God to open our eyes to see the truth beyond the scale and beyond the mirror. We'll pray that God will help us understand that he knit us together in our mother's womb and knew/knows EXACTLY how he made us. That is encouraging news because that means nothing about your body is an accident--even those parts you don't prefer -- he had a purpose for. I hope you'll join me in praying today that God will give you eyes to see yourself the way he sees you.

Connect with Compared to Who? and join my BFF's email list here: https://www.comparedtowho.me - You can take the free body image awareness quiz and get a free walk download!

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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