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    Health

    Commune with Jeff Krasno

    The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others.

    Learn more at onecommune.com.

    Advertise

    Copyright: © 2025 Commune Media

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    Latest Episodes:
    97. Commusings: 8 Minutes, 46 seconds Jun 06, 2020
    Show notes

    Each week Jeff has been writing a Sunday article called Commusings where we take a moment to think deeply on the topics of spirituality, philosophy and culture. Today, he shares the piece we published in the days after the murder of George Floyd.


    96. The Breaking Point with Anasa Troutman Jun 04, 2020
    Show notes

    What's different this time? Today, African-American community leader Anasa Troutman discusses race relations in America, and how the pandemic, unemployment, and systemic police brutality led to a breaking point. What does leadership look like in this moment? And amidst the suffering, is there hope? To hear more from Anasa, you can also listen to her TEDTalk here: http://www.anasatroutman.com/tedtalk


    95. For Those Battling in Paper Armor May 29, 2020
    Show notes

    The global pandemic conscripts a different type of soldier, wearing a different sort of uniform. Dubbed "essential workers," they fight an invisible enemy that cannot be slain, only grimly flattened. This podcast is in recognition of their service, and includes an interview with an essential worker very close to home.


    94. Sacred Space with India.Arie May 27, 2020
    Show notes

    India.Arie is a prolific singer-songwriter and the winner of 4 Grammy awards, but today on the show we talk about a different dimension of her life that has always been quietly present — her spirituality. What turns a simple object into a meaningful heirloom? How can we tap into the power of ritual to create transcendent art? Check out India.Arie's new music video, shot right here at Commune: https://www.youtube.com/watch?v=JWsfL2eI5ns


    93. Urban Coliving with Robert O'Neill May 23, 2020
    Show notes

    When you fly over a city and see all those backyard swimming pools and barbecues, do you ever wonder: What if we shared more resources? What if we had passionate conversations with people next door rather than someone on social media a thousand miles away? In this episode, Robert O'Neill, founder of Haven Coliving, shares his vision for small urban communities and a return to real human interaction.


    92.The Fourth Way with Biet Simkin May 20, 2020
    Show notes

    Raised by a shaman in New York City and signed to Sony Records at 19, Biet's life has been a rollercoaster of highs and lows, clarity and addiction. Now dubbed the “Lady Gaga of Meditation,” her approach to spirituality is pragmatic and practical: You will find enlightenment within your life's circumstances, and nowhere else. It's not about changing the facts of your life, but working with and within them.


    91. You Are a Coral Reef with Ara Katz May 12, 2020
    Show notes

    Like a reef or rainforest, what we call a human is actually a multispecies superorganism — technically a "holobiont." We evolved to exist with our microbes and the microbiomes of others. Breast milk co-evolved to feed the growing garden in an infant's gut. We exchange microbes when we hug and kiss or have a pet in the house. Today, Ara Katz, co-founder of Seed, talks about the importance of microbes and how they can impact the health of our bodies, our children, and our planet. To learn more from Ara and Seed, check out their Instagram channel at instagram.com/seed or visit seed.com.


    90. To My Fellow Mothers in Quarantine with Schuyler Grant May 09, 2020
    Show notes

    None of us imagined motherhood under these conditions. Some of us are essential workers navigating front-line jobs, but most of us are now stay-at-home moms, our careers vying with our kids for breathing room. Schuyler Grant hosts today's Mother's Day episode where she, along with other mothers, reflect on what it means to be a mom in this moment.


    89. What Drug Companies Don't Disclose with Allison Behringer May 07, 2020
    Show notes

    Capitalism bombards us with the message, “You’re not enough, but to compensate we're going to sell you a product.” This gets particularly dangerous when the products are pills and medical devices, and in particular, hormonal birth control. Today, Allison Behringer, creator of the Bodies podcast, shares her personal story with "the pill" and discusses how the -isms (sexism, racism, and capitalism) cause problems in modern medicine.


    88.Tapping to Let Go with Nick Ortner Apr 30, 2020
    Show notes

    Is your personal narrative true? Or do you manipulate and aggregate past phenomena to support your current story? Today, Nick Ortner, CEO of The Tapping Solution, talks about how the simple technique of tapping can powerfully address fear and anxiety and aid the process of healing. Plus, experience a short tapping session!


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