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    Health

    Commune with Jeff Krasno

    The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others.

    Learn more at onecommune.com.

    Advertise

    Copyright: © 2025 Commune Media

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    Latest Episodes:
    179. Permaculture and Regenerative Design with Warren Brush Apr 15, 2021
    Show notes

    Permaculture teacher Warren Brush describes the essence of this growing movement as "a design science for regenerative human settlement." In other words, it goes well beyond a vegetable garden and touches on the very roots of our culture and ability to continue thriving on this planet. Listen in if you want to help heal your landscape and community through good design. If you are interested in learning more about this topic, visit onecommune.com/roots to sign up for a free, 1-hour master class with Warren on the ancient roots of regenerative agriculture. Learn more about Commune at onecommune.com. Connect with us on Instagram at @onecommune and @jeffkrasno.


    178. Lesson: Mastering the Art of Manifesting with Wayne Dyer Apr 13, 2021
    Show notes

    In this talk recorded at Wanderlust Festival's Speakeasy lecture series, Dr. Wayne W. Dyer explores the territory of our highest selves and illustrates how we can truly change our concept of being. By retraining your subconscious mind, you can not only to visualize what you would like to manifest, but you can also get specific about realigning your life in order to live out your highest calling. You can watch more Speakeasy talks by joining Commune Membership — visit onecommune.com/join to try Commune Membership free for 14 days. Connect with us on Instagram at @onecommune and @jeffkrasno.


    177. Commusings: Jesus, Guns, and Free Will Apr 08, 2021
    Show notes

    Commusings is our Sunday morning newsletter where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. This week’s essay is inspired by recent research into the nature of free will. Examining the character of the human mind can be confounding, but it yields insight into the nature of reality and suffering, and thus can enhance our experience of life. To sign up for our weekly Commusings newsletter, visit onecommune.com. And for more musings and quotes, connect with us on Instagram at @onecommune and @jeffkrasno.


    176. Lesson: Active & Passive Letting Go with Danielle LaPorte Apr 06, 2021
    Show notes

    Today's episode is an excerpt from Danielle LaPorte's Commune course, Free + Clear. This course is all about reflecting on your recent past and then using that wisdom to do a life reset. In this lesson Danielle discusses two forms of letting go — active and passive. Passive letting go sounds easier, but as you will hear, it is in fact the more challenging of the two. Learn more about Commune at onecommune.com. Connect with us on Instagram at @onecommune and @jeffkrasno.


    175.The Path to Post-Traumatic Growth with James S. Gordon, MD Apr 01, 2021
    Show notes

    Here are two truths about trauma: We all experience it sooner or later, and with the right tools we can move through it and heal. In this episode, trauma expert and Center for Mind-Body Medicine founder, James Gordon, MD, shares how he understands, treats, and ultimately transforms trauma into an opportunity for profound personal growth. Commune recently launched a course with Dr. Gordon called Transforming Trauma. Join the course free for 5 days: https://www.onecommune.com/transform Learn more about Commune at onecommune.com. Connect with us on Instagram at @onecommune and @jeffkrasno.


    174. Lesson: Forgiveness with Michael B. Beckwith Mar 30, 2021
    Show notes

    Today's episode is an excerpt from Michael B. Beckwith's Commune course, Meditations for Life’s Challenges, which offers meditations and visualizations to help you work with life’s common challenges, such as loneliness, lack of “success,” and fear. You can enjoy this program free for 5 days at onecommune.com/challenges. This particular lesson discusses the importance of forgiveness. Without the practice of forgiveness, toxicity builds up in the form of animosity, resentment, and grudges. But when you allow yourself to live in the vibration of forgiveness, you open yourself to a life full of kindness and compassion. Learn more about Commune at onecommune.com. Connect with us on Instagram at @onecommune and @jeffkrasno.


    173. Dying To Be Me with Anita Moorjani Mar 25, 2021
    Show notes

    In 2006, after a four-year battle with cancer, Anita fell into a coma and was given just hours to live. Today she tells the story of her near-death experience, and how what she learned on “the other side” can teach us about the nature of consciousness, illness, and living fearlessly. Take a free 1-hour Commune master class with Anita at onecommune.com/fearless. Learn more about Commune at onecommune.com. Connect with us on Instagram at @onecommune and @jeffkrasno.


    172. Lesson: How Digestion Works with Dr. Mary Pardee Mar 23, 2021
    Show notes

    Today's episode is an excerpt from Dr. Mary Pardee's Commune course, Gut Health, which offers a deep dive into how you can enjoy a healthy digestive system – from microbiome essentials to discussions about specific gut conditions like irritable bowel syndrome, reflux, and leaky gut. You can enjoy this program free for 5 days at onecommune.com/gut. In this lesson Dr. Mary takes us through the full digestion process from plate to toilet. It’s an incredible feat of biology, but it can also sometimes go wrong along the way. The more you know, the better you can take care of your gut! Learn more about Commune at onecommune.com. Connect with us on Instagram at @onecommune and @jeffkrasno.


    171. Can Voters Eat Pizza? with Richard Greene Mar 18, 2021
    Show notes

    The tug-of-war over voting rights is centuries old, but has returned to the political stage as an existential issue for Democrats and Republicans. Today Jeff and civics educator Richard Greene talk through the implications of HR-1, a.k.a. For The People Act, designed to expand voting rights. Listen up, because the very foundation of our democracy is at stake – including whether or not you can serve a voter a pizza. Learn more about Commune at onecommune.com. Connect with us on Instagram at @onecommune and @jeffkrasno.


    170. Commusings: If You Cover It In Sugar Then It Only Tastes Sweet Mar 16, 2021
    Show notes

    Commusings is our Sunday morning newsletter where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. This week Jeff tells the story of a racist song he accidentally played on the radio and discusses how we can grapple with historical wrongs in a more productive way. To sign up for our weekly Commusings newsletter, visit onecommune.com. And for more musings and quotes, connect with us on Instagram at @onecommune and @jeffkrasno.


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