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    Health

    Commune with Jeff Krasno

    The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others.

    Learn more at onecommune.com.

    Advertise

    Copyright: © 2025 Commune Media

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    MAGA Messaging and Sun Worship with Jamie Wheal Sep 11, 2025
    Show notes

    In this episode of the Commune Podcast, Jeff Krasno speaks with executive director of the Human Genome Project Jamie Wheal about how ancient wisdom and modern science can come together, how we're failing Mother Nature and - really - how Trump rallies provide a sense of community.


    This podcast is supported by:

    Vivobarefoot

    Go to Vivobarefoot.com/commune where you’ll receive 25% off


    LMNT

    Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE


    Puori

    Go to ⁠Puori.com/COMMUNE⁠ use promo code COMMUNE to save 20% on a one-time purchase


    Bon Charge

    Get 15% off when you order at boncharge.com and use promo code COMMUNE


    Pique

    Go to https://piquelife.com/jeff for 15% off your order, plus a free rechargeable frother.


    Replay: Three Simple Ways to Burn Body Fat Sep 09, 2025
    Show notes

    This episode originally aired in 2022. Join us on Thursday for a brand-new interview.


    Nine of the top ten killers are related to metabolism, so if you're carrying around extra pounds, your grievance isn’t with the Speedo. In today’s episode we explore ways to burn inflammatory fat, thus eliminating diseases that result from a compromised metabolism.

    Commusings is our format where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. For more musings and quotes, visit jeffkrasno.substack.com.



    Dr. Jessica Knurick on Public Health, Policy, and the Chronic Disease Crisis Sep 04, 2025
    Show notes

    In this episode of the Commune Podcast, Jeff Krasno speaks with public health expert Dr. Jessica Knurick about the real drivers of chronic disease in America, the limits of individual wellness, and how policy shapes the health of entire populations.


    This podcast is supported by:


    Bon Charge

    Get 15% off when you order at boncharge.com and use promo code COMMUNE


    Pique

    Go to https://piquelife.com/jeff for 15% off your order, plus a free rechargeable frother.


    Tia

    Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3 months of your annual membership FREE.


    Puori

    Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase


    School Drop Off & Fitting In Aug 30, 2025
    Show notes

    As my three daughters slowly spread their wings, I find myself caught between holding on and letting go. This episode explores the tender transition between family, identity, and the places we fit and no longer do.


    For more check out jeffkrasno.substack.com.


    This podcast is supported by:


    Mimio

    Get 25% off with code COMMUNE25 at Mimiohealth.com


    Puori

    Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase


    Bon Charge

    Get 15% off when you order at boncharge.com and use promo code COMMUNE


    LMNT

    Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE


    
Pique


    Go to https://piquelife.com/jeff for 15% off your order, plus a free rechargeable frother.


    Boundless Parenting: Ben Greenfield’s Lessons For Raising Resilient Kids Aug 28, 2025
    Show notes

    Ben Greenfield shares wisdom on raising resilient, purposeful kids in a distracted, fractured world. Discover how presence, trust, and intentional family culture can build a foundation that lasts for generations.


    This podcast is supported by:


    Mimio

    Get 25% off with code COMMUNE25 at Mimiohealth.com


    Puori

    Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase


    Bon Charge

    Get 15% off when you order at boncharge.com and use promo code COMMUNE


    LMNT

    Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE


    
Pique


    Go to https://piquelife.com/jeff for 15% off your order, plus a free rechargeable frother.


    Marianne Williamson on Democracy in Crisis Aug 26, 2025
    Show notes

    In this episode, Jeff speaks with Marianne Williamson about the rise of authoritarianism in America. Marianne explores the spiritual dimensions of citizenship, the danger of complacency, and her vision for how we can come together to protect democracy and create a more just, compassionate future.


    For more live conversations check out jeffkrasno.substack.com.


    This podcast is supported by:


    Tia

    Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3 months of your annual membership FREE.


    LMNT

    Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE


    Pique

    Go to https://piquelife.com/jeff for 15% off your order, plus a free rechargeable frother.


    Bon Charge

    Get 15% off when you order at boncharge.com and use promo code COMMUNE


    Puori

    Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase


    The New Science of Menopause With Dr. Amy Killen Aug 21, 2025
    Show notes

    For years, myths about menopause and hormone therapy have shaped women’s health. Dr. Amy Killen shares the latest science and shows how to stay vibrant, strong, and healthy at every stage of life.


    This podcast is supported by:


    Tia

    Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3 months of your annual membership FREE.


    LMNT

    Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE


    Pique

    Go to https://piquelife.com/jeff for 15% off your order, plus a free rechargeable frother.


    Bon Charge

    Get 15% off when you order at boncharge.com and use promo code COMMUNE


    Puori

    Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase


    When the Violent Are Protected: The Dark Side of Post-Roe America Aug 19, 2025
    Show notes

    Should a convicted predator ever have custody of their victim’s child? As shocking as it sounds, in some states it’s still legal. Jeff and Schuyler trace how we got here, from the stacking of the Supreme Court to a chilling real-life case that should be a wake-up call for the nation.


    Content warning: This episode includes discussion of sexual assault, reproductive rights, and related legal cases.


    This podcast is supported by:


    Puori

    Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase


    Tia

    Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3 months of your annual membership FREE.


    Stemregen:

    Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD


    Bon Charge

    Get 15% off when you order at boncharge.com and use promo code COMMUNE


    LMNT

    Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE


    What Menopause Does to the Brain: Dr. Sara Szal on Hormonal Recovery Aug 14, 2025
    Show notes

    Hormonal shifts like menopause affect more than mood or metabolism. Dr. Sara Szal explains how they rewire your brain’s energy system and how to restore resilience from the inside out.


    This podcast is supported by:


    Puori

    Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase


    Tia

    Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3 months of your annual membership FREE.


    Stemregen:

    Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD


    Bon Charge

    Get 15% off when you order at boncharge.com and use promo code COMMUNE


    LMNT

    Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE


    Precious Scars / Into the Ice Aug 12, 2025
    Show notes

    In this episode, Jeff shares how a jagged scar from childhood illness and a freezing plunge with the ‘Iceman’ became unlikely teachers. Together, they reveal how discomfort and repair can transform pain into wisdom.


    Find more of Jeff's musings at jeffkrasno.substack.com.


    This podcast is supported by:


    LMNT

    Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE


    Bon Charge

    Get 15% off when you order at boncharge.com and use promo code COMMUNE


    Vivobarefoot

    Go to Vivobarefoot.com/commune where you’ll receive 25% off


    Pique

    Go to https://piquelife.com/jeff for 15% off your order, plus a free rechargeable frother


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