Collective Insights

Trauma - Dr. Sara Gottfried - Optimal Regulation Oct 22, 2024

In this episode Lauren Alexander sits down with renowned physician and author, Dr. Sara Gottfried. The discussion delves into precision medicine, the gene-environment interface, and the intricacies of personalized healthcare. Dr. Gottfried shares her journey from Harvard Medical School to becoming the Director of Precision Medicine and highlights her work with the Philadelphia 76ers. This episode is packed with insights on genetic testing, biomarkers, and the impact of trauma on health, offering listeners practical advice for achieving optimal regulation in their lives.

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Neuroscience - Emily Balcetis, Ph.D - Visualization Oct 08, 2024

In this episode, Dr. Greg Kelly interviews Dr. Emily Balcetis, a renowned associate professor from New York University, about the intricate interaction between vision, motivation, and behavior. Dr. Balcetis shares insights from her latest book, "Clearer, Closer: How Successful People See the World," shedding light on how visual perception significantly impacts our ability to achieve goals.

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Nootropics - Qualia Team - Mind Sep 24, 2024

In this episode of Collective Insights, hosted by James Schmachtenberger, co-founder and CEO of Qualia Life Sciences, alongside Dr. Greg Kelly, our company's head of research and product development. In this episode, we delve deep into the world of nootropics, exploring how these brain-boosting supplements can enhance cognitive function, mental energy, and overall brain health. With a special focus on the new and improved formula of Qualia Mind, James and Greg share their expertise on the formulation, benefits, and the rigorous research behind this leading nootropic.

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Neuroscience - Heather Sandison, ND - The Aging Brain Sep 17, 2024

In this episode of Collective Insights, Dr. Greg Kelly hosts Dr. Heather Sandison, highlighting her profound impact on the field of dementia care and the launch of her new book, "Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health." Dr. Sandison shares insights from her extensive experience, covering topics like holistic interventions for the aging brain, the significance of personalized medicine, and her pioneering work at Marama, the innovative elder care facility she founded.

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Mindsets - Dr. Ellen Langer - Mind Body Connection Aug 20, 2024

In our latest episode award-winning social psychologist Ellen J. Langer joins Dr. Greg Kelly to discuss negative mindsets and the healing power of its mindfulness—the process of active noticing where we are not bound by past experience or conventional wisdom. Dr. Langer narrates fascinating studies that demonstrate how mindset can dramatically impact physical health. And we dive deep into the 'borderline effect' in medical diagnoses and the variability in human conditions, revealing that much of what we accept as fixed may in fact be changeable through mindful attention.

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Mindsets - Ben Angel - Biohacking Aug 06, 2024

In this episode of "Collective Insights," co-founder and CEO of Qualia Life Sciences, James Schmachtenberger, sits down with Ben Angel to discuss the psychological and emotional impacts of adapting to a world increasingly dominated by Artificial Intelligence (AI). With AI technologies advancing at a rapid pace, Ben Angel, an award-winning author and expert in human performance, shares his insights on the fundamental skills we need to cultivate to stay relevant and resilient. Sponsored by Qualia Mind: qualialife.com/benangel Use code benangel when you shop Qualia Mind for 15% off your order. Get in touch. Instagram: https://www.instagram.com/qualialife. Facebook: https://www.facebook.com/qualialife. Email: support@qualialife.com.

Neuroscience - Dr. Gloria Mark - Attention Span Jul 23, 2024

In our latest episode Dr. Greg Kelly sits down with Dr. Gloria Mark to delve into the complexities of human attention in the digital age. They discuss how never-ending notifications, multitasking demands, and mindless scrolling impacts cognitive function. The conversation offers a rare glimpse into the intricacies of attention, highlighting how our devices shape our ability to focus, stress levels, and overall well-being. Knowing how our brain deals with distractions puts us in a better place to be intentional about where we direct our focus, boosting productivity and happiness. Sponsored by Qualia NAD+: https://qualialife.com/nad15. Use code nad15 when you shop Qualia NAD+ for 15% off your order. Get in touch. Instagram: https://www.instagram.com/qualialife/. Facebook: https://www.facebook.com/qualialife. Email: support@qualialife.com.com.

Thriving Future - Jeremy Lent - Human Behavior Jul 09, 2024

In this episode of Collective Insights, Dr. Dan Stickler engages in a conversation with author and speaker Jeremy Lent. Lent, renowned for his books "The Patterning Instinct" and "The Web of Meaning," discusses how current worldviews have shaped human history and might influence our future, emphasizing the importance of integrating science and traditional wisdom. This dialogue delves deep into topics such as systems thinking, the ecological civilization concept, and the potential for transforming global policies to align with a holistic understanding of interconnectedness. Sponsored by Qualia Senolytic: https://qualialife.com/podcastoffer. Use code podcast when you shop Qualia Senolytic for 15% off your order. Get in touch. Instagram: https://www.instagram.com/qualialife. Facebook: https://www.facebook.com/qualialife. Email: support@qualialife.com.

Neuroscience - Dr. Lisa Feldman Barrett - Experiences Jun 18, 2024

In this episode, Dr. Greg Kelly interviews Dr. Lisa Feldman Barrett, renowned scientist in both psychology and neuroscience. They discuss the key concepts from her book, "Seven and a Half Lessons About the Brain," including how the brain predicts and constructs our experiences, the importance of body budgeting and regulating our internal systems, and the impact of social interactions on our nervous system. Dr. Barrett emphasizes the power of understanding these concepts to cultivate new experiences and have more control over our lives. Get ready for a fascinating conversation that sheds light on the inner workings of the brain. Sponsored by Qualia NAD+: https://qualialife.com/nad15. Use code nad15 when you shop Qualia NAD+ for 15% off your order. Get in touch. Instagram: https://www.instagram.com/qualialife. Facebook: https://www.facebook.com/qualialife. Email: support@qualialife.com.com.

Free Will - Robert Sapolsky - Human Behavior Jun 04, 2024

As human beings, we like the idea of having control over our lives. But could this just be an illusion? In this thought-provoking discussion between Dr. Dan Stickler and neuroscientist Robert Sapolsky delves into the complex realms of free will, determinism, and the implications for humanity's understanding of choice and responsibility. Robert lays the groundwork for that theory and explains the profound consequences of this belief in reforming the justice system and education. Sponsored by Qualia Senolytic: https://qualialife.com/podcastoffer. Use code podcast when you shop Qualia Senolytic for 15% off your order. Get in touch. Instagram: https://www.instagram.com/qualialife. Facebook: https://www.facebook.com/qualialife. Email: support@qualialife.com.

Longevity - Dr. Kara Fitzgerald - Epigenetics May 21, 2024

Biological age has emerged as an influential factor in understanding how our bodies cope with the passage of time, distinct from our chronological years. Today, Dr. Kara Fitzgerald, author of Younger You joins Dr. Greg Kelly to unpack how landmark studies and the development of biological clocks measuring DNA methylation patterns, researchers can now predict the aging pace with greater accuracy. Dr. Fitzgerald shares the foundational elements and the evolution of her clinically-tested dietary program, created and tested to alter gene expression for a lower biological age. Sponsored by Qualia Synbiotic: https://qualialife.com/insights. Use code insights when you shop Qualia Synbiotic for 15% off your order. Get in touch. Instagram: https://www.instagram.com/qualialife. Facebook: https://www.facebook.com/qualialife.com. Email: support@qualialife.com

Ketones - Dr. Latt Mansor - Metabolic Health May 14, 2024

Today we are talking all about the critical role ketones play in our metabolic health and longevity with Dr. Latt Mansor, pioneer in performance nutrition and metabolic health and Research Lead at H.V.M.N. Whether you’re new to understanding ketones or are a ketone aficionado, this episode is for you. We start with an overview of what ketones are, and then go deeper, distinguishing between endogenous and exogenous ketones. We can’t wrap up an episode without exploring how the brain is involved. Latt will explain the captivating relationship between ketones and the brain. Discover how ketones serve as a preferred energy source for this vital organ, and hear emerging research suggesting their potential benefits in various neurodegenerative conditions.

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Vitality - Mark Percival - Health Tracking May 06, 2024

In our latest episode of Collective Insights, host Dr. Greg Kelly sits down with his friend, and healthcare innovator Dr. Mark Percival, discussing the evolution of health coaching, the power of state management, and how one can optimize health through tracking reliable biomarkers and personal habits. Sponsored by Qualia NAD+: https://neurohacker.com/nad15. Use code nad15 when you shop Qualia NAD+ for 15% off your order. Get in touch. Instagram: https://www.instagram.com/neurohacker/. Facebook: https://www.facebook.com/neurohackercollective. Email: support@neurohacker.com.

Awe - Dacher Keltner - Neuroscience Apr 23, 2024

In our latest episode, host Dr. Dan Stickler delves deep into the world of emotions with special guest Dacher Keltner, to unpack the transformative power of awe. Our thought-provoking discussion explores the intricacies of awe as an emotional state, the unique psychological and physiological responses associated with awe, the neuroscience of awe, and the intersection of awe with psychedelic experiences. What’s more, we highlight the societal implications of fostering more awe experiences in everyday life.

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Human Development - Mark Divine - Mind Training Apr 02, 2024

Mark Divine, a former Navy SEAL and elite performance trainer, joins head of Qualia R&D, Daniel Schmachtenberger, to discuss the importance of developing a practice of integration in order to step into our full potential as human beings. He emphasizes the need for physical, mental, emotional, intuitional, and spiritual integration, and how this can lead to a sense of world centrism and respect for all sentient beings. Mark also highlights the role of skillful means in training individuals to be resilient, mentally tough, and capable of making quick, effective decisions in high-stress situations. He believes that by developing these skills, individuals can become world centric warriors who can positively impact society.

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Consciousness - Donald Hoffman - Neuroscience Mar 19, 2024

In this captivating episode of Collective Insights, host Dr. Dan Stickler engages in a profound conversation with Donald Hoffman, exploring the enigmatic terrain of reality, consciousness, and the limits of human perception. We embark on a journey through the contrast between religious teachings and scientific explanations, to an investigation into the framework of spacetime, Hoffman articulates his vision of consciousness as a fundamental aspect of the universe. Utilizing rigorous scientific theories and mathematics, he challenges the traditional physicalist paradigm, presenting a bold hypothesis that reveals the underpinnings of spacetime and ultimately, the experience of consciousness itself.

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Brain Training - Jim Kwik - Mindsets Mar 12, 2024

In our latest episode Jim Kwik, renowned brain optimization and accelerated learning expert, joins Dr. Greg Kelly to share actionable insights for tapping into our brain's maximum capacity.

We discuss the depths of cognitive enhancement and learning optimization as Jim shares insights from his book "Limitless" model, with easy to implement tips to help us progress beyond limiting mindsets to achieve extraordinary personal growth and cognitive enhancement. We even cover specific strategies for elevating one's learning abilities and how to optimize brain health through diet and nootropics.

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Weight Loss - Dr. Greg Kelly - Complexity Science Mar 05, 2024

In this thought-provoking conversation, Dr. Greg Kelly, Director of Product Development at Neurohacker Collective and Author of Shape Shift, to discuss the science of shape, also known as shape intelligence. We discuss and define shape intelligence as being the body's innate ability to adapt and optimize our shape based on our environment and genetic predispositions. Empowered with this knowledge we uncover the root causes, habits, and lifestyle behaviors, backed by science, that are key to improving your shape, weight, and health. Sponsored by Qualia Synbiotic: https://neurohacker.com/insights15. Use code insights15 when you shop Qualia Synbiotic for 15% off your order. Get in touch. Instagram: https://www.instagram.com/neurohacker/. Facebook: https://www.facebook.com/neurohackercollective. Email: support@neurohacker.com.

Longevity - Ben Greenfield - Biohacking Feb 20, 2024

In this episode of Collective Insights Ben Greenfield is back to share the latest in biohacking trends involving brain health, nootropics, and longevity. We discuss the impact of nutrition on brain performance, focusing on the Mediterranean diet and the role of polyphenols in supporting the gut-brain axis and then shifts the conversation to nootropic ingredients, with Ben sharing his personal stack for sleep deprivation and creative thinking. And we didn’t leave out biohacking technologies. The episode concludes with an in-depth discussion of biohacking technologies, including photobiomodulation, light-sound stimulation devices, and much more.

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Athletic Performance - Siim Land - Longevity Feb 13, 2024

In this episode, Siim Land, bestselling author and speaker joins us to discuss biohacking tips to increase our athletic performance and recovery. Siim guides us through science-backed tips featured in his book 'Win: Achieve Peak Athletic Performance, Optimize Recovery, and Become a Champion.' We dive deep into hydration and electrolyte protocols, peak alkalosis and importance of neutralizing acid for athletic performance, minerals that should be on the radar of all peak performers, and the relationship between diet and not just performance but longevity as a whole.

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NAD - Dr. Charles Brenner - Longevity Feb 06, 2024

In this fascinating episode we sit down with Dr. Charles Brenner, a research pioneer in the area of nicotinamide adenine dinucleotide (NAD). NAD is vital in the creation of energy in every cell of your body and is intrinsic to the aging process. Listen in to learn the exciting science behind NAD and why NAD coenzymes are the carriers and the transmitters of high energy electrons. They are the wiring of life.

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NAD - Qualia Science Team - Longevity Jan 23, 2024

In the world of biohacking, one word has been making waves: NAD.

As we age, our NAD levels decline, and as biohackers, we are constantly seeking ways to optimize and improve the aging process. NAD, or nicotinamide adenine dinucleotide, is a hub molecule in cellular metabolism, playing a crucial role in energy production, antioxidant defenses, DNA repair, and cellular stress response pathways. In today’s episode with our Science Team we help you understand exactly what NAD is and why it plays a vital role in the aging process.

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Neuroscience - Dr. Andrew Huberman and Brian Mackenzie - Mind States Jan 16, 2024

The growing understanding of how vision and breathing directly affect the brain—rather than the more generic categories of the mind and emotions is a topic that we find fascinating. And today, in this special encore release from the Collective Insights vault, Dr. Andrew Huberman, professor of neuroscience at Stanford, and Brian MacKenzie, renowned coach and innovator in health and fitness, join Daniel Schmachtenberger to discuss the neuroscience of vision and breathing to shift out of fear based states. Listen for breath and vision protocols to consciously override fear in real time, giving you the power to shape both your physiology and psychology, objectively and subjectively.

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Sexual Biohacking - Susan Bratton - Longevity Jan 09, 2024

In this podcast episode, Dr. Daniel Stickler interviews Susan Bratton, a champion and advocate for passionate relationships. Susan is a bestselling author and publisher of books and programs on lovemaking techniques and bedroom communication skills. She discusses her journey into this line of work, which began with a crisis in her own marriage and a desire to learn about sexuality and lovemaking. Susan emphasizes the importance of education and communication in relationships, as well as the need to overcome societal taboos and shame around sex. She also discusses the concept of sexual biohacking, which involves using various techniques and therapies to enhance sexual pleasure and reverse the effects of aging on the body. Susan provides resources for individuals looking to improve their sex lives and encourages open and honest communication with partners.

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Mitochondrial Health - Dr. Molly Maloof - Biohacking Dec 26, 2023

Today, we are delving into the fascinating world of our mitochondria, the power source of our cells with guest, Dr. Molly Maloof, a distinguished lecturer at Stanford University and Founder/CEO of Adamo Bioscience, and author of "The Spark Factor." We discuss why humanity is facing an “energy crisis” and approaches commonly used by biohackers to optimize mitochondrial health. Dr. Molly emphasizes the importance of energy flow and connections in our lives, as well as the impact of stress on our energy levels and shares her personal journey of struggling with health issues and burnout, and how she found healing through lifestyle changes and building a trusted network of connections.

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Biohacking - Thaddeus Owen - Cold Exposure and Light Therapy Dec 12, 2023

In this episode of Collective Insights, Dr. Greg Kelly interviews Thaddeus Owen, also known within the biohacking community as “Primal Hacker", about his book "The Hibernation Diet" and the impact of light exposure on hormones, weight loss, and sleep. Thaddeus explains that light is information for the body and that the changing light levels throughout the year and throughout the day can affect our metabolism, appetite, and weight gain or loss. He suggests that cycling our diet based on the time of year and the seasons can be a healthier approach than sticking to one way of eating indefinitely. Thaddeus also discusses the importance of cold adaptation and shares strategies for improving sleep, such as using blue light-blocking glasses in the evening. He emphasizes the need to create a lighting strategy that aligns with the natural light cycles to support optimal health.

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Biology - Dr. Bruce Lipton - Epigenetics Nov 28, 2023

Dr. Bruce H. Lipton joins Daniel Schmachtenberger on Collective Insights to discuss his career work in the field of epigenetics. The discussion expands to include a look at how our view of evolution changes thanks to these advances. We also get a better understanding of humanity’s progress and what we need to do to reach that next step in societal evolution.

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Longevity - Nathalie Niddam - Biohacking Nov 14, 2023

Today we dive headlong into biohacking longevity with Certified Holistic Nutritionist, Epigenetic Coach, and self-proclaimed science geek, Nathalie Niddam. Nathalie's passion for human and healthspan optimization is contagious, as she guides us through topics ranging from epigenetics and bio individuality to the innovative use of continuous glucose monitors for optimizing longevity. With a keen focus on actionable biohacking and data-driven healthtech, this episode is a treasure trove of the latest biohacking tech and tips to boost healthspan.

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Mindsets - Dr. Michael Gervais - Psychology Nov 07, 2023

In this episode, we are joined by Dr. Michael Gervais, one of the world's top high-performance psychologists and leading experts on the relationship between the mind and human performance. Today we discuss overcoming what may be the single greatest constrictor of human potential: our fear of people’s opinions (FOPO). Dr. Gervais shares with us leading-edge science and insights from the frontier of human performance to do just that-the same skills he's taught to the top performers in the world, including sports MVPs, world-renowned artists and musicians, and Fortune 100 leaders and teams. The result? Optimized human potential and a life lived on our terms, not the opinions of other people.

Sponsored by Qualia Mind: https://www.neurohacker.com/podcastdiscount. Use code james when you shop Qualia Mind for 15% off your order. Get in touch. Instagram: https://www.instagram.com/neurohacker/. Facebook: https://www.facebook.com/neurohackercollective. Email: support@neurohacker.com

Gut Health - Alanna Collen - Microbiome Oct 24, 2023

We are thrilled to present a captivating conversation with renowned author Alanna Collen, diving deep into the groundbreaking insights from her best-selling book, "10% Human: How Your Body's Microbes Hold the Key to Health and Happiness." Discover how our bodies are teeming with trillions of microbes that play a pivotal role in shaping our health, immunity, mental health, and even weight regulation. We discuss the surprising ways our modern lifestyle choices—such as antibiotics, diet, and hygiene practices—impact our delicate microbial ecosystems.

Sponsored by Qualia Synbiotic: https://neurohacker.com/insights15. Use code insights15 when you shop Qualia Synbiotic for 15% off your order. Get in touch. Instagram: https://www.instagram.com/neurohacker/. Facebook: https://www.facebook.com/neurohackercollective. Email: support@neurohacker.com.

Neuroscience - Dr. Andrew Hill - Neurofeedback Oct 09, 2023

Dr. Andrew Hill, a previous guest on this podcast, who holds a Ph.D. in cognitive neuroscience and is the founder of Peak Brain Institute, joins us for an episode devoted to the topic of neurofeedback.Neurofeedback has been gaining attention for its potential to optimize brain function, enhance cognition, and improve overall well-being. But to truly grasp its power, we must first have a strong understanding of brainwave patterns, understanding how they influence our thoughts, emotions, and behaviors. We uncover some of the incredible benefits associated with neurofeedback, from reducing stress and anxiety to improving focus and memory retention, and even share our own stories of transformative change from this innovative approach.

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Gut Dysbiosis - Nafysa Parpia - Brain Health Sep 26, 2023

In this special encore episode, Neurohacker Co founder, Daniel Schmactenberger, has the privilege of hosting Dr. Nafysa Parpia, a renowned naturopathic integrative doctor specializing in the treatment of complex, chronic illnesses. Dr. Parpia's unique approach encompasses a wide range of factors, including biochemical imbalances, epigenetic expression, toxin exposure, microbial exposure, and emotional imbalances to create comprehensive treatment plans.

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Dementia - Dr. Heather Sandison - Lifestyle Interventions Sep 12, 2023

With her unwavering dedication to supporting those suffering from dementia, Dr. Sandison has devoted her career to addressing the root causes of imbalances in the brain and body. Today she joins us to share the latest research on lifestyle interventions shown to slow cognitive decline, shattering common misconceptions about Alzheimer's and providing key insights to keeping our brain sharp at any age.

Sponsored by Qualia Mind: https://neurohacker.com/podcastdiscount. Use code james when you shop Qualia Mind for 15% off your order. Get in touch. Instagram: https://www.instagram.com/neurohacker/. Facebook: https://www.facebook.com/neurohackercollective. Email: support@neurohacker.com.

Synbiotic - Neurohacker Science Team - Gut Brain Aug 21, 2023

Join the Neurohacker Science Team as we delve into the power of the gut-brain axis, exploring its profound influence on health and mood. We discuss why gut health is the cornerstone of overall health, leading to it recently being recognized as a hallmark of aging, and the captivating gut-brain connection, a two-way communication pathway that plays a crucial role in shaping our mental states and achieving balanced moods. Delve into the plasticity of the gut ecosystem and learn how we can positively alter our microbiota. We even break down keystone species shaping our gut's stability and clarify the differences between probiotics, prebiotics, postbiotics, and synbiotics, and how they revolutionize our approach to gut health.

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Cellular Communication - Dr. Jon Lieff - Neuroscience Aug 07, 2023

In this fascinating discussion, Dr. Jon Lieff takes us on a captivating journey into the inner workings of cells and reveals their hidden language. We uncover profound insights and discoveries about cellular conversations in four key areas: size, aging process, time of day, and location, ensuring their harmonious existence within the complex symphony of life. But how do cells actually "talk" to one another? Listen in to learn the intricacies of cellular communication mechanisms uncovered by Dr. Lieff's extensive research.

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Aging - Steven Kotler - Flow Science Jul 24, 2023

Steven Kotler, New York Times bestselling author, award-winning journalist, Executive Director at the Flow Research Collective and one of the world’s leading experts on high performance joins us today on the show. The topic? A radically new picture of aging. Over the past decade, scientific breakthroughs have unveiled a radical new perspective on the aging process. The research suggests that we can maintain peak performance and vitality far later in life than previously believed. Steven Kotler fearlessly challenges long-standing myths surrounding aging, presenting a fresh perspective that encourages us to reimagine the possibilities of our later years.

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Systems Thinking - Tomas Bjorkman - Consciousness Jul 11, 2023

Today we have social entrepreneur, thinker, and catalyst Tomas Björkman for a thought-provoking episode where we explore the intersection of spirituality, economics, and personal growth, shedding light on the potential for positive change in our society.

Sponsored by Qualia Senolytic: https://neurohacker.com/podcastoffer. Use code podcast when you shop Qualia Senolytic for 15% off your order. Get in touch. Instagram: https://www.instagram.com/neurohacker/. Facebook: https://www.facebook.com/neurohackercollective. Email: support@neurohacker.com.

Gut Brain - Dr. Emeran Mayer - Neuroscience Jun 27, 2023

Today we have with us world-renowned gastroenterologist, neuroscientist, and best-selling author of The Mind Gut Connection and The Gut Immune Connection, Dr. Emeran Mayer. In this captivating episode, we explore the intricate relationship between our mind and gut, unveiling its profound influence on our overall well-being (just how profound an influence may surprise you!).

Sponsored by Qualia Mind: https://neurohacker.com/podcastdiscount. Use code podcast when you shop Qualia Mind for 15% off your order. Get in touch. Instagram: https://www.instagram.com/neurohacker/. Facebook: https://www.facebook.com/neurohackercollective. Email: support@neurohacker.com.

Weight Loss - Dr. Stephan Guyenet - Neuroscience Jun 13, 2023

In this episode of Collective Insights we're joined by Dr. Stephen Guyenet, author of the acclaimed book, "The Hungry Brain". The topic? How the human brain affects our food choices.

Dr. Guyenet lays the case that our ancient, instinctive brain circuits (hello, dopamine!) lead us astray in our food choices, and these circuits don't care about our long-term health goals. Rather than blaming individuals for their lack of willpower, he suggests that our appetites and food choices are driven by a survival game that no longer exists. Listen in as we take an eye-opening journey through cutting-edge neuroscience, gaining profound insights into why our brain undermines our weight goals and offers practical guidelines for eating intentionally. Sponsored by Qualia Mind: https://neurohacker.com/podcastdiscount. Use code podcast when you shop Qualia Mind for 15% off your order. Get in touch. Instagram: https://www.instagram.com/neurohacker/. Facebook: https://www.facebook.com/neurohackercollective. Email: support@neurohacker.com.

Integral Theory - Ken Wilber - Human Development May 23, 2023

In this episode, we bring you an in-depth conversation with philosopher and founder of Integral Institute, Ken Wilber, hosted by Daniel Schmachtenberger. Ken Wilber is known for his groundbreaking work on human consciousness and personal development, and in this episode, we explore the two major types of self-improvement practiced throughout human history - "waking up" and "growing up." Ken provides valuable insights on the various states of consciousness and stages of human development, and how we can use integral approaches to heal individual physiology and psychology.

Sponsored by Qualia Mind: https://neurohacker.com/podcastdiscount. Use code james when you shop Qualia Mind for 15% off your order. Get in touch. Instagram: https://www.instagram.com/neurohacker/. Facebook: https://www.facebook.com/neurohackercollective. Email: support@neurohacker.com.

Mental Health - Dr. Christopher Palmer - Neuroscience May 09, 2023

Today we sit down with Dr. Chris Palmer, renowned psychiatrist and author of the groundbreaking book, "Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More". In this episode, Dr. Palmer discusses neuroscience linking mental disorders to a metabolic disorder of the brain, shedding new light on how our brain functions and the potential for innovative, whole systems treatments for mental disorders. Sponsored by Qualia Senolytic: neurohacker.com/podcastoffer. Use code podcast when you shop Qualia Senolytic for 15% off your order. Get in touch. Instagram: https://www.instagram.com/neurohacker/. Facebook: https://www.facebook.com/neurohackercollective. Email: support@neurohacker.com.

Creativity - Scott Barry Kaufman Ph.D. - Neuroscience Apr 25, 2023

Scott Barry Kaufman, Ph.D, humanistic psychologist, cognitive scientist, and educational philosopher joined our co-founder, Daniel Schmachtenberger, five years ago to overturn conventional and overly simplistic notions surrounding the neuroscience of creativity. They sought out to redefine both creativity and intelligence, rewriting what is considered “normal” in society. It was such a powerful conversation that we’re bringing it to light once again in this special encore release.

The conversation tackles creativity dichotomies, our current educational system, and the way we define creativity and intelligence as a whole.

Sponsored by Qualia Mind: https://neurohacker.com/podcastdiscount. Use code podcast when you shop Qualia Mind for 15% off your order. Get in touch. Instagram: https://www.instagram.com/neurohacker/. Facebook: https://www.facebook.com/neurohackercollective. Email: support@neurohacker.com.

Fatal Conveniences - Darin Olien - Health and Nutrition Apr 11, 2023

We are excited to have on the show, New York Times bestseller, and co-host of the Emmy® Award Winning Netflix docu-series Down to Earth, Darin Olien. Darin is an expert on health, nutrition, and sustainability, and today we'll be discussing how modern conveniences, otherwise known as "fatal conveniences," are sabotaging our health and impacting our resilience.

Sponsored by Qualia Senolytic: neurohacker.com/podcastoffer Use code podcast when you shop Qualia Senolytic for 15% off your order. Get in touch. Instagram: https://www.instagram.com/neurohacker/ Facebook: https://www.facebook.com/neurohackercollective Email: support@neurohacker.com

Senolytics - Neurohacker Science Team - Aging Mar 21, 2023

Senolytics are a science field with the potential to revolutionize human aging.

In this episode we sat down with two members of the Neurohacker Science Team - Dr. Greg Kelly and Dr. Nick Bitz.

The research surrounding senolytics and cellular senescence is absolutely worth paying attention to. And today, we’re here to break the science down for you.

Sponsored by Qualia Senolytic: neurohacker.com/podcastoffer. Use code podcast when you shop Qualia Senolytic for 15% off your order.

Get in touch. Instagram: https://www.instagram.com/neurohacker/. Facebook: https://www.facebook.com/neurohackercollective. Email: support@neurohacker.com

Sleep - Dr. Dan Pardi - Neuroscience Mar 07, 2023

Today we have Dr. Dan Pardi, sleep researcher at Stanford and Leiden University and CEO of humanOS.me with us to discuss what we can learn about the sleep patterns of hunter-gatherers. If you love sleep science that ventures outside of mainstream sleep research, this episode is for you. Note: Dr. Pardi and Daniel jump right in after part one. Listening to the first episode lays the groundwork for what you’ll hear today.

Sponsored by Qualia Mind: https://neurohacker.com/podcastdiscount. Use code podcast when you shop Qualia Mind for 15% off your order. Get in touch. Instagram: https://www.instagram.com/neurohacker/. Facebook: https://www.facebook.com/neurohackercollective. Email: support@neurohacker.com.

Healing Trauma - Gerard Powell - Plant Medicine Feb 21, 2023

This episode is a story of healing, specifically with plant medicine. If you’re one of our many loyal listeners you know that a small group from the Neurohacker team recently went to Rythmia, a beautiful medically-licensed plant medicine center in Guanacaste, Costa Rica. In a previous episode we interviewed Dr. Jeff McNairy, Chief Medical Officer at Rythmia. Today we speak with Rythmia’s founder, Gerard (Gerry) Powell. Gerry’s story is told with much heart, vulnerability, and passion. We’re excited to bring it to you. Listen in now.

Sponsored by Qualia Mind: https://neurohacker.com/podcastdiscount. Use code podcast when you shop Qualia Mind for 15% off your order. Get in touch. Instagram: https://www.instagram.com/neurohacker/. Facebook: https://www.facebook.com/neurohackercollective. Email: support@neurohacker.com.

Get in touch. Instagram: https://www.instagram.com/neurohacker/ Facebook: https://www.facebook.com/neurohackercollective Email: support@neurohacker.com

Explore Rythmia: http://rythmia.com/neuro

Microdosing - Paul Austin - Psychedelics Feb 07, 2023

There’s a big difference between a microdose and “journey dose” and today founder of Third Wave, Paul Austin, is here to help us get to the bottom of it. Can you define microdosing? With microdosing psychedelics now a buzzworthy topic of conversation among everyone from high achieving CEOs to stay-at-home parents, we need to properly understand such landscapes if we want to safely and effectively use these tools to upgrade the mind/brain interface. Sponsored by Qualia Senolytic: neurohacker.com/podcastoffer. Use code podcast when you shop Qualia Senolytic for 15% off your order. Get in touch. Instagram: https://www.instagram.com/neurohacker/ Facebook: https://www.facebook.com/neurohackercollective Email: support@neurohacker.com

Jamie Wheal With Dr. Tara Isabella Burton - Meaning-Making Jan 24, 2023

Our society is facing a crisis of meaning. That is the foundational message of our latest episode with Dr. Tara Isabella Burton. You may have heard of the term “nones”- people listing no religious affiliation in surveys. Dr. Burton, theologian, author and journalist, is less interested in what this group of people are leaving behind (institutional religion) than in how they are finding or making their own meaning. But what happens when we seek stabilizing, emotionally satisfying stories that give us a cosmic location and identity without accountability to a higher purpose? Could it be that if we’re seeking self-actualization and the only arbiter is our own thoughts, feelings, and desires that the result is lack of meaning and inadvertently the development of narcissistic traits? It’s a powerful question. Get in touch. Instagram: https://www.instagram.com/neurohacker/ Facebook: https://www.facebook.com/neurohackercollective Email: support@neurohacker.com

Fear - Andrew Huberman, Ph.D. - Neuroscience Jan 17, 2023

You asked, we delivered: this week we bring you an encore episode of the discussion between our Co-founder, Daniel Schmachtenberger, and neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine, Dr. Andrew Huberman. We frequently receive requests to have Dr. Andrew Huberman on the podcast. Truth is, we have quite a few in our archives, but many of the conversations occurred early in the birth of our company, resulting in the content being missed by the amazing community members now following us. To each and everyone of you: this episode is for you. Get in touch. Instagram: https://www.instagram.com/neurohacker/ Facebook: https://www.facebook.com/neurohackercollective Email: support@neurohacker.com

Human Development - Dr. Terri O’Fallon - Integral Theory Jan 03, 2023

Join us as we unpack human development with Dr. Terri O’Fallon, founder of STAGES, an integrally based model that defines 12 stages in the evolution of human consciousness and meaning-making wisdom. As human beings we regularly change—we develop. Experiences bring new perspectives and change who we experience ourselves to be. Our relationship with others and our life context evolves and matures. But these growth spurts often result in a developmental confusion—a sense of bewilderment about our identity or purpose.

Sponsored by Qualia Senolytic: neurohacker.com/podcastoffer. Use code podcast when you shop Qualia Senolytic for 15% off your order. Get in touch. Instagram: https://www.instagram.com/neurohacker/ Facebook: https://www.facebook.com/neurohackercollective Email: support@neurohacker.com

Jamie Wheal With Dr. Daniel Lieberman - Consciousness Dec 27, 2022

Today, psychiatrist Daniel Z. Lieberman, coauthor of The Molecule of More, and author of his latest book Spellbound leads us down a new path: one where we learn how to recognize the influences of the unconscious, making it an ally in helping us become the people we were meant to be. The unconscious mind is still very much an enigma, but it influences our lives in ways we can only begin to imagine. Much of what we experience, our moods, what we like and dislike—most of who we are originates with the unconscious. But it’s not always working in our favor. Get in touch. Instagram: https://www.instagram.com/neurohacker/. Facebook: https://www.facebook.com/neurohackercollective. Email: support@neurohacker.com

Sponsored by Qualia Mind: https://neurohacker.com/podcastdiscount. Use code podcast when you shop Qualia Mind for 15% off your order. Get in touch. Instagram: https://www.instagram.com/neurohacker/. Facebook: https://www.facebook.com/neurohackercollective. Email: support@neurohacker.com.

Neurofeedback - Dr. Andrew Hill - Neuroscience Nov 29, 2022

This episode is all about the brain, specifically how to optimize cognitive performance and behaviors via neurofeedback. Research shows our brains are highly malleable and neurofeedback is a cutting edge tool to help us safely train broad regulatory actions associated with mood, attention, self-regulation and self-control, sleep, energy, stress, anxiety, and much, much more.

But how exactly does neurofeedback work? And for those with advanced knowledge in the field, can we objectively measure executive function? Dr. Andrew Hill, a previous guest on this podcast who holds a Ph.D. in cognitive neuroscience, helps us answer those questions. We break down the brain’s “languages” (think delta, theta, alpha beta brainwaves) in an easy to understand format while satisfying questions we all want answers to, such as:

The difference between neurofeedback and biofeedback

Why normal readings during brain mappings are overrated

What neurofeedback reveals about the brain post COVID

Combining chemicals that boost brain plasticity with neurofeedback

What brain maps tell us about cannabis and the brain

If you love the brain like we do, this episode is for you. Listen in now.

Full episode transcript: https://neurohacker.com/how-to-better-understand-and-optimize-your-unique-brain-with-neurofeedback-an-interview-with-dr-andrew-hill

HomeGrown Humans - Wednesday Martin, Ph.D. - Sexuality - Hosted by Jamie Wheal Nov 15, 2022

In our latest episode, Jamie Wheal and Dr. Wednesday Martin are intent on taking us out of our comfort zones, changing the way we think about women and sex forever. Dr. Martin presents the case that “junk science” and regressive cultural narratives have shaped our beliefs about female infidelity for centuries and that female sexual autonomy is the most meaningful metric of gender equality. We spotlight:

Female non-monogamy across cultures and species
The case for a reclassification of the scientific term “alpha male”
Cultural shifts from plow agriculture to polyamory
Defining and exploring the Orgasm gap
The link between female sexuality and gender inequality

The conversation is riveting and includes a nod to the work of our previous guest, Sexologist and anthropologist, Helen Fisher, Ph.D. Buckle up, you’re in for a spicy conversation.

Full episode transcript.

Deep Sleep - Dr. Dan Pardi - Neuroscience Nov 08, 2022

If there was ever an ultimate sleep episode, this is it.

Dan Pardi, sleep researcher at Stanford and Leiden University and CEO of humanOS.me, an application designed to promote health mastery, is here to unpack the exact science of deep sleep. And even better, how to get more of it.

We discuss sleep stages, sleep physiology, the major causes of sleep loss in our society (think high reward activities and mistimed lighting environments) and the consequences of sleep loss, including decreased purging of toxic substances from the brain and damage to neurons that signal to the brain to stay awake. We also cover:

The physiological benefits of slow wave sleep
How sleep impacts eating behaviors and weight gain
The optimal amount of sleep and the importance of sleep timing
How sleep regulates the immune system and effects cellular senescence
Effects of light on circadian rhythms
Science-backed ways to optimize your “master clock”
Dan’s favorite routines and products to biohack your sleep

If you’re looking to get the most from your sleep, this episode is for you. If you want even more after listening you’re in luck. This is part one of a two part series. Listen in now.

Episode transcript:

Consciousness - Dr. Rick Hanson - Neuroscience Oct 25, 2022

Throughout history, people have sought the heights of human potential. Today psychologist and New York Times bestselling author Dr. Rick Hanson is here with us to explore how combining the latest neuroscience of awakening with ancient wisdom can help us tap into peak experiences, a sense of oneness, and even enlightenment itself. The discussion includes:

What we can learn from Buddhist explorations of consciousness
The fascinating neuroscience of peak experiences, and
Why we need both top-down and bottom-up processing for serenity in a changing world

Get ready for a conversation designed to help you cultivate an unshakable presence of mind, a courageous heart, and serenity in a changing world. Listen in now.

Full episode transcript: https://neurohacker.com/how-science-and-ancient-wisdom-unlock-mysteries-of-consciousness

HomeGrown Humans - Daniel Schmachtenberger - Existential Risk Oct 11, 2022

Daniel Schmachtenberger, founding member of The Consilience Project and Director of R&D at Neurohacker Collective, is here with us today to shed light on the need for collective intelligence with which to navigate towards beneficial outcomes.

We discuss:

The most important problems in the world today,
How technology and social media are undermining sense-making,
Why we need to reinvent democracy, and
How to maintain existential hope in an environment of crisis.

If we're serious both as individuals and as humanity about improving the world, it's vital that we intersect around the reality of our situation and the radical solutions needed to create meaningful change. This is Daniel’s take on the situation.

Episode transcript: https://neurohacker.com/why-collective-intelligence-is-vital-to-navigate-existential-risk-today

Skin Health - Dr. Molly Maloof - Healthspan Sep 26, 2022

Dr. Mark Tager and Dr. Molly Maloof are both members of the Medical Advisory Board at Neurohacker Collective and are here with us today to jam out on a whole systems approach to skin health. This is not your typical skincare podcast. We move right past the fluff and hone in on a science-backed approach to beautiful skin.

Have you ever wondered how insulin resistance impacts skin health? We answer that. What about fatty acids, carotenoids, and ceramides - where do they fit into beautiful skin? We share the latest science surrounding that topic too. Here are few more subjects we spotlight during the discussion:

How mitochondrial dysfunction impacts skin health
How to eat for great skin
Collagen for your skin: healthy or hype?
How ceramides combat ‘leaky skin”
Cutting edge cosmeceuticals for skin health

Chances are that healthy skin that feels good and looks radiant is on your health optimization radar. But to achieve those results you must start from the inside out. Tune in to learn exactly how to do that.

Episode transcript: https://neurohacker.com/beautiful-skin-from-the-inside-out-a-whole-systems-approach-to-skin-care

Healing Trauma - Dr. Jeff McNairy - Plant Medicine Sep 13, 2022

This episode is one that’s close to our heart. A small group from the Neurohacker team recently went to Rythmia, a beautiful medically-licensed plant medicine center in Guanacaste, Costa Rica. Our goal was to better understand and experience for ourselves how fusing ancient wisdom and modern techniques, with a focus on shamanic plant medicine, can help us heal and live a life led by love to better show up in the world.

While at Rythmia, we interviewed Dr. Jeff McNairy, Chief Medical Officer at Rythmia. He shared with us an in depth view of the science associated with healing through plant medicine. We also discussed:

The history and origin of the ancient shamanic plant medicine
The neurochemical effects of plant medicine compounds
Exactly what to expect during a shamanic plant medicine ceremony
Who shouldn’t use plant medicine

And much, much more. We’re excited to share this very special interview with you. Join us by listening in now.

Full episode transcript: https://neurohacker.com/the-science-to-support-healing-trauma-with-sacred-plant-medicine

Attributes - Rich Diviney - Optimal Psychology Aug 23, 2022

Rich Diviney, joins Jamie Wheal for a discussion surrounding the value and development of attributes. For those of you who loved Jamie’s Stealing Fire, Rich Davis (a nom de guerre for Diviney) was the opening story in that book. Their friendship and passion for peak performance, flow states, and optimal psychology runs deep fosters an educational and moving discussion.

Rich Diviney is a former Navy SEAL Commander who served in 13 overseas deployments. Throughout his career, Rich was intimately involved in the specialized SEAL selection process, whittling down hundreds of extraordinary candidates to a handful of the most elite performers. Oddly, which candidates washed out and which succeeded was often wildly unpredictable. Some had the right skills and still failed. At first glance others were more easily dismissible but would prove to be top performers.

Rich discerned that beneath obvious skills were hidden drivers of performance, surprising core attributes that determine how resilient we are. And he’s here today to share that knowledge with us.

Fasting - Dave Asprey - Neuroscience Aug 09, 2022

Dave Asprey, "Father of Biohacking" and founder of Bulletproof and New York Times bestselling author is here today to give us the low-down on how fasting changes the brain and body.

There’s a lot of energy and exciting research in the fasting/longevity space, but what about the brain? How do the metabolic, cellular, and circadian mechanisms associated with fasting have direct and indirect influences on the brain, improving cognitive functioning? You’re in luck health optimizers, we discuss all of that and more, including:

The how, what, when, and why of intermittent fasting
How the food industry has altered natural eating behaviors
The belief systems associated with fasting
How intermittent fasting extends healthspan through circadian autophagy
The scientific link between body temperature, fasting and longevity

Forget everything you think you know about the ancient practice of fasting and let Dave take you on a journey through cutting-edge science to examine how to upgrade your fasting game beyond calorie restriction.

Episode transcript: https://neurohacker.com/scientifically-proven-ways-fasting-benefits-the-body-and-brain-an-interview-with-dave-asprey

Dopamine - Dr. Anna Lembke - Neuroscience Jul 19, 2022

We live in a time of unprecedented access to high reward, high-dopamine stimuli and it’s taking a toll on our minds and bodies. Today, Dr. Anna Lembke, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine and author of Dopamine Nation: Finding Balance in the Age of Indulgence is here to help us maintain a healthy sense of pleasure seeking in life.

This episode has something for everyone: an overview of dopamine, an explanation of the pleasure pain-balance, an exploration of the impact of culture and social institutions on human behavior, and hormetic activities that naturally boost dopamine levels.

We discuss:

How dopamine is involved in the pleasure-pain balance
The role that serotonin plays in homeostasis
Why a world if indulgence has led to dopamine deficits
How flow states and human connections stimulate dopamine production
Evaluating the risk-reward of psychedelics and dopamine mechanisms
Leveraging hormetic activities to boost dopamine levels

Settle in, and get ready to learn how to maintain balanced dopamine levels in a world of pleasure.

Episode transcript: https://neurohacker.com/how-to-maintain-balanced-dopamine-levels-in-a-world-of-pleasure

Mental Toughness - Mark Divine - Mindset Jul 05, 2022

Our mental strength and emotional resilience play intrinsic roles in how we show up in the world. Mental fortitude helps us be fully immersed in life, fully aware, and fully alive. But how do we build an unbeatable mind? How can we retrain negative biases so that in life, when the metaphorical game is on the line, we can recognize that every negative – pressure, challenges, critiques – are all opportunities for growth?

Enter Mark Divine, expert in human performance as it is displayed in mental toughness, leadership and physical readiness. Today Mark joins us to discuss:

The role that stillness, time spent in nature, and awe play in building mental toughness
How to properly meditate and embrace sacred silence
Why we need dedicated training in order to break negative brain patterns
Three preparatory practices to train and focus the mind
How to tune our bodies vibrationally to qualities that are experienced emotionally, cognitively, and spiritually

If you want to develop or strengthen your mental fortitude, this episode is for you. Listen in now.

Full episode transcript is available here: https://neurohacker.com/combining-neuroscience-and-mindfulness-to-build-greater-mental-toughness-an-interview-with-mark-divine

Homegrown Humans – Roger Walsh, M.D. Ph.D. DHL. – Integral Psychology - Hosted by Jamie Wheal Jun 20, 2022

We're in a race between consciousness and catastrophe. Today, Dr. Roger Walsh, one of the world's leading experts on the mind, joins us to discuss how integral psychology, altered states, and spiritual practices can help us meet our current global crises while building a “bunker of light” for future generations. We discuss:

Somatic, emotional, mental and spiritual intelligence
How spiritual practices help us maintain radical hope
The four enemies of knowledge
Three constructive actions to respond skillfully to stress

Listen in as we deep dive into the nature of wisdom, human behavior, and spiritual practices to help us transcend to a higher-consciousness civilization.

Full episode transcript:https://neurohacker.com/how-integral-psychology-helps-us-meet-the-global-meta-crisis-an-interview-with-roger-walsh-m-d-ph-d-dhl

Perception - Beau Lotto, Ph.D. - Neuroscience Jun 06, 2022

When you open your eyes, do you see the world as it really is? Do you see reality? It’s an age-old question that some of the greatest minds to have walked the earth have grappled with.

Today, neuroscientist and world renowned expert in perception, Dr. Beau Lotto, reveals the science behind the ways our brain plays tricks on us while also presenting a revolutionary approach to applying these insights about perception to every aspect of our lives.

We discuss:

Are we seeing the world as it really is?
How our assumptions control our perceptions and what we can do to break free from assumptions that don't serve us.
Why our not seeing reality is essential in our ability to adapt and grow in uncertainty.
Ways to reshape our perception with perception itself.

Beau’s goal for you? That you’ll walk away knowing less than you did entering into the conversation since nothing interesting begins with knowing. Listen in now.

Episode transcript: https://neurohacker.com/the-neuroscience-of-perception-an-interview-with-beau-lotto-ph-d

HomeGrownHumans - Andrew Cohen - Spirituality - Hosted by Jamie Wheal May 17, 2022

Andrew Cohen, international spiritual teacher and founder of Evolutionary Enlightenment, a community which became a proper cult, joins us today to discuss the death and rebirth of his community and self. We discuss:

The awakening of the guru principle
Core techniques of ecstasy and shared states of consciousness
Andrew’s regrets and how his downfall led him back to teach from a place of humility

We held nothing back in this interview. This is Andrew’s side of the story.

Full episode transcript: https://neurohacker.com/from-spiritual-guru-to-the-death-of-a-cult-andrew-cohen-s-untold-story

Microbiome - Dr. Momo Vuyisich - Longevity May 02, 2022

Are we on the cusp of making illness optional by predicting and preventing chronic diseases through a deeper understanding of an individual’s biology? Naveen Jain, Founder of Viome, joins us once again as our guest host, along with fellow colleague, Dr. Momo Vuyisich, Ph.D. to shed light on that topic, with the latest research in biological states of interest.

Complete episode transcript: https://neurohacker.com/decoding-human-biology-to-prevent-treat-and-cure-chronic-diseases

HomeGrown Humans - Nicole Prause, Ph.D. - Sexuality - Hosted by Jamie Wheal Apr 18, 2022

Why are sexual pleasure and behavior forbidden topics of discussion? Nicole Prause Ph.D., neuroscientist researching human sexual behavior, addiction, and the physiology of sexual response, is here today to debunk popular misconceptions about the science of sex. We deep dive into the how brain the grows, adapts, and rewires during sexual stimulation and even discuss how difficult it is to measure whether or not a test subject has *really* had an orgasm.

Topics within the interview include:

Navigating the culture of sexual physiology and psychology
The neurochemicals associated with sex
The link between sexual behavior and higher states of consciousness
The science and psychology of orgasms

Full episode transcript: https://neurohacker.com/the-neuroscience-psychology-and-physiology-of-sexual-behavior

Gut-Brain Connection - Dr. Emmanuel Hanon - Cognition Apr 04, 2022

We have a Collective Insights first for you! Today Naveen Jain, Founder of Viome, debuts as our guest host, along with fellow colleague Dr. Hanon, taking us on a thrilling discussion of how gut microbiome research is leading the future of disease prevention and longevity.

Full episode transcript: https://neurohacker.com/how-the-gut-microbiome-is-leading-the-future-of-disease-prevention-and-longevity

Homegrown Humans – Julie Holland, MD – Psychedelics - Hosted by Jamie Wheal Mar 22, 2022

In today’s episode we welcome author, psychiatrist, psychopharmacologist, Julie Holland, MD to discuss why we need connection, how we’ve lost it, how we might find it again, and how psychedelics can help.

Holland takes us on a deep dive into the science behind psychedelic compounds that modulate neuroplasticity and how plant medicines are being used to effectively heal trauma and nurture connection. We discuss:

How psychedelics rewire the brain
The role of mindfulness and psychedelics in accessing parasympathetic states
Hormones and love drugs for bonding, connection, and sexuality
The power of MDMA to promote healing through connection with others

Listen in now as we explore the exciting research surrounding psychedelic medicine and connection.

Episode transcript: https://neurohacker.com/how-psychedelic-compounds-improve-your-brain-s-plasticity

Ancestral Living - Kyle Kingsbury - Human Optimization Mar 08, 2022

Modern life as we know it is a blessing, but it comes at a cost. Today, Kyle Kingsbury, former football player and retired MMA fighter, is here to help us integrate ancient living into modern life for an optimized brain and body. Learn along with us as we get back to our roots in the pursuit of human optimization.

Complete episode transcript: https://neurohacker.com/integrating-ancient-living-into-modern-life-for-an-optimized-brain-and-body

HomeGrownHumans - Nick Farr - Preparedness - Hosted by Jamie Wheal Feb 22, 2022

Nick Farr, author of The Long Disaster, a manifesto of preparedness, joins us to share a message of hope amongst our present meta-crisis and an unexpected link between the skills needed to survive and the Burning Man culture. With each hurricane, earthquake or armed conflict, the fragility of our systems becomes evident while the consequences of their failure bleeds across borders. The solution? Nick proposes closing the gap in six crucial areas

Full episode transcript can be viewed here.

Resilience - Joe De Sena - Mindset Feb 08, 2022

What’s the difference between those who quit and those who commit? At the core it’s one’s ability to tolerate discomfort. Discomfort is the price we pay for resilience. Today, Joe De Sena, CEO and founder of Spartan, a series of high endurance obstacle courses and NY Times bestseller, is here to share techniques to help us build a resilient brain.

Full episode transcript: https://neurohacker.com/the-resilient-mind-building-greater-mental-toughness-and-grit-an-interview-with-joe-de-sena

HomeGrownHumans – Christopher Bache – Psychedelics - Hosted by Jamie Wheal Jan 26, 2022

Christopher Bache shares his courageous and outrageous thought experiments and lived experience with therapeutic psychedelics and his inquiry into the mystical. He brings his interdisciplinary set of frameworks ranging from comparative religion to transpersonal psychology, to his own lived experience of what were the types and classifications and categories of experiences he had.

Full episode transcript can be viewed here: https://neurohacker.com/exploring-psychedelics-and-the-mystical-an-interview-with-christopher-bache

Changing Your Relationship With Money - Garrett Gunderson Jan 12, 2022

Collective Insights has covered many aspects of health and today we cover a whole new one, financial health. Garrett Gunderson is the perfect person to introduce us to this topic as he is commonly referred to as a financial genius within the entrepreneurial communities. And what better person to host this conversation than our very own CEO and co-founder James Schmachtenberger!

Find out your Money Persona that rules over every financial decision you make.

For the full show notes visit: https://neurohacker.com/what-is-money-and-how-to-change-your-relationship-with-it

Gut-Brain Connection - JJ Virgin - Nutrition Dec 08, 2021

JJ Virgin, triple-board certified nutrition expert, author of four NY Times bestsellers, and prominent TV and media personality, is here with us today to discuss just how powerful the gut-brain connection is.

JJ opens up about why an n-of-1 approach to nutrition was vital in her 15-year-old son healing from a traumatic brain injury. In an eye-opening discussion we tackle the false dogmatic nutrition beliefs that are impacting both our microbiome and cognitive function.

For the full show notes visit: https://neurohacker.com/why-the-gut-brain-connection-matters-traumatic-brain-injuries-and-nutrition

The Science of Light - Matt Maruca - Mitochondrial Health Nov 10, 2021

In this episode Matt Maruca, CEO of Ra Optics, and citizen scientist joins us to unpack the science behind how light drives mitochondrial function and circadian rhythms. Matt’s passion and knowledge of photobiology shines bright in this discussion as he shares his personal story of how chronic illness led him to conclude that the most important factor for living our best life lies in our relationship with light.

For the full show notes visit: https://neurohacker.com/how-to-manipulate-light-to-help-improve-mitochondrial-function-an-interview-with-matt-maruca

The Science Of Gut-brain & Probiotics - Dr. Michael Ruscio - Gut- Brain Oct 20, 2021

In this episode best-selling author and clinical researcher Dr. Michael Ruscio dives deep into the gut-brain connection and how to strengthen their synergy with easy practical tips.

If you want clearer cognition and smooth digestion you are not going to want to miss this episode. You will walk away with tools and practices you can get started on today.

For the full show notes visit: https://neurohacker.com/using-probiotics-to-improve-gut-brain-connection-an-interview-with-dr-michael-ruscio

The Science of Meta-Immunity - Dr. Benjamin Kaplan-Singer - Immune Sep 22, 2021

Concierge medicine doctor with expertise in ketamine integrative treatment, integrative medicine and psychoneuroimmunology, Benjamin Kaplan-Singer MD, joins us today. He shares information about the true nature of meta-immunity, anti-fragility and biohacking tips to further improve your meta-immunity. Dr. Ben has 18 years of experience in biomedical research and has been teaching his patients how to be masters of self-care so they can be free from chronic disease and reclaim their vitality.

For the full show notes visit: https://neurohacker.com/what-is-meta-immunity-an-interview-with-dr-benjamin-kaplan-singer

HomeGrown Humans - Tyson Yunkaporta - Indigenous Culture - Hosted by Jamie Wheal Sep 08, 2021

Tyson Yunkaporta, academic, author, and a researcher who belongs to the Apalech Clan in far north Queensland, joins us today to discuss how Indigenous wisdom can help change the world for the better.

Full episode transcript can be viewed here: https://neurohacker.com/exploring-global-systems-through-the-lens-of-indigenous-thinking

HomeGrown Humans - Dennis McKenna - Non-Ordinary Experiences and Psychedelics - Hosted by Jamie Wheal Sep 08, 2021

In this episode Dennis McKenna shares his professional and personal stories and discoveries on the interdisciplinary study of ethnopharmacology and natural psychedelics. Dennis dives deep into indigenous wisdom, plant knowledge, and the eschaton, or the end of time. Non-Ordinary Experiences & Psychedelics going over fungi, neurotransmitters, amino acids. And the relationship between logos, kairos, chronos, and the eschaton. Listen in now!

For the full show notes visit: https://neurohacker.com/understanding-non-ordinary-experiences-psychedelics-and-our-reality-an-interview-with-dennis-mckenna

The Science of Meditation - Ariel Garten - Mind Body Aug 25, 2021

We are excited to welcome Ariel Garten, neuroscientist, innovator, entrepreneur, and co-founder of InteraXon, the makers of Muse: the brain sensing headband, to the podcast.

Ariel guides us on a mindfulness meets science journey as we unpack the research that supports how meditation makes significant, actual changes inside the brain. She shares insider tips for using meditation as a tool for increased focus, managing anxiety, and greater self-awareness.

For the full show notes visit: https://neurohacker.com/the-science-of-meditation-an-interview-with-ariel-garten

Home Grown Humans - BJ Miller, MD - Death - Hosted by Jamie Wheal Aug 11, 2021

BJ Miller, hospice and palliative care doctor at the University of California, San Francisco Cancer Center and the co-author of the book "A Beginner's Guide To The End: Practical Advice For Living Life And Facing Death, joins us today to discuss a topic that is often avoided at all costs: death.

But BJ is here to reframe the stigma associated with end of life experiences. By sharing his near death encounter, learnings as a hospice and palliative care, and the very raw feelings associated with a personal loss, BJ leads us on a journey where death can be embraced as a pursuit of life.

For the full show notes visit: https://neurohacker.com/reframing-the-stigma-surrounding-death-and-end-of-life-experiences-an-interview-with-bj-miller-md

HomeGrown Humans - Bill McKibben - Climate Change - Hosted by Jamie Wheal Jul 13, 2021

Bill McKibben is a noted environmentalist, author, educator, and activist. He famously wrote the book The End of Nature 3 decades ago, and most recently in his book Falter he explores what it might mean for us to come to the end of our civilization rope and what do we do next. He is the founder of 350.org global Grassroots movement for environmental advocacy, justice, and divestment from petrol capitalism.

For the full show notes visit: https://neurohacker.com/individuals-must-join-together-for-climate-change-an-interview-with-bill-mckibben

The Science of Neurogenesis - Brant Cortright, Ph.D. - Brain Jul 07, 2021

The bad news is there are toxins in our environment that can negatively impact our brain function, but the good news is we can heal the brain physically and psychologically with lifestyle changes. Clinical psychologist, Brant Cortright, Ph.D., sheds light on the processes of neurogenesis and explains neuroplasticity. He also describes the relationship between cognitive decline, anxiety and depression.

For the full show notes visit: https://neurohacker.com/the-power-of-neuroplasticity-an-interview-with-brant-cortright-ph-d

Home Grown Humans - Scott Barry Kaufman, Ph.D. - Self Actualization - Hosted by Jamie Wheal Jun 23, 2021

In this episode Scott Barry Kaufman, Ph.D, leads us through a conversation filled with heart and passion that dives deep into American psychologist Abraham Maslow’s work on the hierarchy of needs and associates self-actualization in the 21st century with being willing to unlearn victimhood identities and replacing them with intentional empathy.

For the full show notes visit: https://neurohacker.com/exploring-self-actualization-for-greater-happiness-an-interview-with-scott-barry-kaufman-ph-d

The Science of Mind Hacking - Sir John Hargrave - Brain Jun 02, 2021

Author of Mind Hacking: How to Change Your Mind for Good in 21 Days, Sir John Hargrave joins us today and shares tips to hack your brain. This discussion is jam-packed with tips you can use in your daily life to get most out of your brain function.

View the complete episode transcript here: https://neurohacker.com/how-to-hack-your-mind-an-interview-with-sir-john-hargrave

The Science of Leaky Gut - Steven Gundry, MD - Mind Body May 26, 2021

Dr. Steven Gundry is a medical doctor, clinician, researcher, and a well-known author who has spent the last two decades studying the microbiome and helps patients use diet and nutrition as a key form of treatment. He retired as one of the world’s top cardiothoracic surgeons to teach patients how to eat, guiding them on how to get ahead of the problem, not fixing it after the fact.

For the full show notes visit: https://neurohacker.com/the-connection-between-lectins-and-leaky-gut-an-interview-with-steven-gundry-md

HomeGrown Humans - Erik Davis - Gnosticism - Hosted by Jamie Wheal May 19, 2021

Erik Davis is an author, award-winning journalist, and scholar with a wide-ranging focus including the intersection of alternative religion, media, and the popular imagination. Today he talks about the mystic gnostic nature of American spirituality and how essential to Gnosticism is the direct experiential awakening, more than simply knowledge of spiritual mysteries. Erik’s scholarly and popular essays on music, technoculture, drugs, and spirituality have appeared in scores of books, magazines, and journals, and his writing has been translated into a dozen languages.

For the full show notes visit: https://neurohacker.com/how-to-define-gnosticism-an-interview-with-erik-davis

HomeGrown Humans - Brian Muraresku - Religion - Hosted by Jamie Wheal May 05, 2021

Founding executive director of Doctors for Cannabis Regulation and author of “The Immortality Key”, Brian Muraresku, joins us today. He shares the inspiration that led to writing his debut book. He also shares an inside look at Jesuit traditions, Kairos retreat experiences, and what triggered his interest into mysticism and accelerated dreams.

For the full show notes visit: https://neurohacker.com/an-exploration-of-religion-an-interview-with-brian-muraresku

The Science of Resilience - Kelly McGonigal, Ph.D. - Mind Body Apr 29, 2021

Health psychologist and lecturer at Stanford University, Kelly McGonigal, Ph.D., joins us on the Collective Insights podcast. She is a leading expert in the new field of “science-help.” Today she shares with us a different view towards understanding stress, as she discusses why stress has benefits. It turns out that stress is what allows us to experience meaning, to make a difference in the world, to make progress on our goals.

For the full show notes visit: https://neurohacker.com/the-science-of-resilience-kelly-mcgonigal-ph-d-mind-body

HomeGrown Humans - Tim Urban - Viral Content - Hosted by Jamie Wheal Apr 08, 2021

Famous content creator, whose TED talk reached over 10 million views, Tim Urban joins us today. He is a writer, illustrator and co-founder of Wait But Why. Today he shares with us his story in finding his niche and discovering his passion for creating content for Wait But Why thru using stick figures as his way of illustration. He also talks about innovative ways to sustain yourself in the world of content creation.

For the full show notes visit: https://neurohacker.com/homegrown-humans-tim-urban-viral-content-hosted-by-jamie-wheal

HomeGrown Humans - Rick Doblin, Ph.D. - MAPS - Hosted by Jamie Wheal Mar 11, 2021

Founder and executive director of the Multidisciplinary Association for Psychedelic Studies (MAPS), Rick Doblin shares with us the latest news on MAPS main project regarding MDMA assisted-psychotherapy for PTSD. We explore how we can utilize psychedelics in mainstream medicine to move these powerful tools into wider use.

For the full show notes visit: https://neurohacker.com/homegrown-humans-rick-doblin-ph-d-maps-hosted-by-jamie-wheal

HomeGrown Humans - Lisa Feldman Barrett, Ph.D. - Neurochemistry - Hosted by Jamie Wheal Mar 04, 2021

Lisa Feldman Barrett, Ph.D., top cited scientist for her revolutionary research in psychology and neuroscience, joins us today as she shares some insights about her book, How Emotions Are Made: The Secret Life of the Brain. She expands on her famous TED talk in this discussion as she further explains how neuroscience reveals how our brains work and construct all of our experiences. She shares that what we see, hear and feel is very different from the way we experience it.

For the full show notes visit: https://neurohacker.com/homegrown-humans-lisa-feldman-barrett-ph-d-neurochemistry-hosted-by-jamie-wheal

HomeGrown Humans - Adam Gazzaley, MD, Ph.D. - Neuroscience - Hosted by Jamie Wheal Feb 18, 2021

American neuroscientist, author, photographer, entrepreneur and inventor, Adam Gazzaley, MD, Ph.D. shares his dedication to human flourishing and his story of getting fascinated with outer space, inner space (the brain), and nature that led to the formation of his career in neuroscience. We dive into why the brain is such a complex system and how experience is the foundation of electrical or molecular simulation.

For the full episode visit: https://neurohacker.com/homegrown-humans-adam-gazzaley-md-ph-d-neuroscience-hosted-by-jamie-wheal

HomeGrown Humans - Wade Davis - Ethnobotany - Hosted by Jamie Wheal Feb 04, 2021

Wade Davis joins Jamie Wheal to share the indigenous practices using plant medicines that are highly relevant to today’s world and are still in use in modern indigenous cultures. There is a long history of psychedelic plant medicines, rituals and shamanic practices. Wade sheds light on the rich history of psychedelics in the Americas and the scientific research that started the ‘psychedelic era.’

For the full show notes visit: https://neurohacker.com/homegrown-humans-wade-davis-ethnobotany-hosted-by-jamie-wheal

The Science of the Brain & Consciousness - Deepak Chopra, MD, FACP - Brain Jan 28, 2021

Today we have a very special guest, DEEPAK CHOPRA™ MD, FACP. He is the founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. In this episode we discover how to unleash the explosive power of the brain. We dive into consciousness, metacognition and why the only measure of success is joy.

For the full show notes visit: https://neurohacker.com/the-science-of-the-brain-consciousness-deepak-chopra-md-facp-brain

HomeGrown Humans - Douglas Rushkoff - Team Human - Hosted by Jamie Wheal Jan 14, 2021

Futurist media theorist, author, podcast host, and Professor of Media Theory and Digital Economics at CUNY/Queens, Douglas Rushkoff joins Jamie Wheal to share the emergence of crypto fascism among QAnon, left-wing conspiracies, the new thought plandemic, digital memes as occult sigils, and the end of the world.

For the full show notes visit: https://neurohacker.com/homegrown-humans-douglas-rushkoff-team-human-hosted-by-jamie-wheal-podcast

HomeGrown Humans - Helen Fisher, Ph.D. - Sexuality - Hosted by Jamie Wheal Jan 07, 2021

Sexologist and anthropologist, Helen Fisher, Ph.D. joins Jamie Wheal on this episode. She was at Rutgers Univestiry and Kinsey institute, and she is the Chief Science Officer of match.com. Fisher is the leading voice of how we mate and date. She shares the surprising insight that there has been no culture that aligns how we ought to be and how we want to be in regards to relationships, romance and sex. She shares about her own relationships, and shares why she thinks millennials are so smart with how they date in a method she calls slow love. Tune in to learn more.

For the full show notes visit: https://neurohacker.com/homegrown-humans-helen-fisher-ph-d-sexuality-hosted-by-jamie-wheal-podcast

The Science of Sleep - Dr. Molly Maloof - Sleep Dec 17, 2020

If you can sleep, then you need sleep. Oftentimes people will sacrifice sleep in the name of productivity, but that actually makes you less effective and less productive. Dr. Molly Maloof is on the frontier of personalized medicine, medical technology, health optimization, and scientifically-based wellness endeavors. She joins us to share how sleep works and what we can do to get a better night’s sleep.

For the full show notes visit: https://neurohacker.com/the-science-of-sleep-dr-molly-maloof-sleep-podcast

HomeGrown Humans - Dr. Gabor Maté - Trauma - Hosted by Jamie Wheal Dec 10, 2020

What do we do now to create a world where human needs get met? Physician and renowned addiction expert, Dr. Gabor Maté, joins Jamie Wheal for a timely and relevant conversation on trauma. Dr. Maté is highly sought after for his expertise on a range of topics including addiction, stress and childhood development. Dr. Maté sheds light on the importance of awareness and compassion for oneself and others. Disempowerment and passivity is bad for your health.

For the full show notes: https://neurohacker.com/tools-for-trauma-the-research-on-self-compassion-awareness-and-empowerment

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