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    Education

    Coffee Time with Carlos Machado

    Start Your Morning with Coffee, Conversation, and Real-Life Wisdom

    Most people never get the chance to do what they love, not because they can’t, but because of the stories they believe or the setbacks they’ve faced. But adversity doesn’t have to define you. You can rise above it and go further than you ever imagined.

    Join me, Carlos Machado, every other Friday at 10 AM CST for Coffee Time With Carlos, where we blend 50 years of martial arts experience and over three decades in business into conversations that inspire, challenge, and uplift.

    If I can share even one insight that helps you grow stronger mentally, physically, or spiritually then every episode is worth it.

    So pour a cup, pull up a chair, and let’s share life together.

    #CoffeeTimeWithCarlos #BJJForEveryone

    Advertise
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    Latest Episodes:
    Ep. 12 | David Schlachter — Co-Founder of Abstract Chimp Jan 09, 2026
    Show notes

    In this episode of Coffee Time with Carlos Machado, we sit down with David Schlachter to talk about innovation, evolution, and why the future only makes sense when you understand the past.

    David Schlachter is the co-founder of Abstract Chimp, a direct-to-consumer footwear brand focused on natural foot shape, wide toe boxes, zero-drop soles, and minimalist design. His work blends creativity, function, and respect for how the human body is meant to move.

    He comes from a multigenerational footwear family and took that legacy in a new direction—building a brand focused on human movement and intentional design. What started as curiosity turned into a barefoot-inspired shoe company that challenges the status quo of modern footwear.

    We talk about family business, entrepreneurship, iteration, barefoot movement, creativity, and how discipline—on the mats and in life—shapes better decisions.

    Thinking long-term, staying grounded, and building something real.


    🐒 About Abstract Chimp

    Abstract Chimp creates barefoot-inspired shoes designed for everyday wear, training, and long-term foot health. The brand prioritizes anatomical shape, simplicity, and thoughtful iteration—building products that support natural movement without sacrificing style.

    ⏱️ Timestamps

    00:00 – Intro & welcoming David Schlachter
    01:15 – Family legacy in footwear
    03:00 – Sneaker culture, collecting & early entrepreneurship
    07:20 – Naming the brand: Abstract Chimp
    11:10 – Evolution, past vs future & innovation
    12:40 – Why modern shoes don’t match human feet
    15:30 – Starting a business with family
    19:10 – Iteration, feedback & product development
    22:00 – Barefoot shoes, training & everyday life
    27:00 – Design philosophy & minimalism
    31:00 – Entrepreneurship lessons & long-term vision

    ☕ Grab your coffee and enjoy Episode 12.


    🔗 Official Links
    🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/

    Carlos Machado:
    📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado
    📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/
    📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/
    📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos
    📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ

    Abstract Chimp:

    🌐 Website: https://abstractchimp.com
    📸 Instagram: https://www.instagram.com/abstractchimp/


    Ep. 11 | UFC BJJ Welterweight Champion Andrew Tackett Dec 26, 2025
    Show notes

    What does it really take to become one of the best in the world?

    In this episode of Coffee Time with Carlos Machado, Carlos sits down with elite grappler Andrew Tackett for an honest, wide-ranging conversation about competition, mindset, fear, and growth at the highest level of jiu-jitsu.

    Andrew is one of the most exciting rising stars in modern Brazilian jiu-jitsu and submission grappling. Born on May 1, 2003 in Orange County, California, he grew up in Austin, Texas, where he began jiu-jitsu as a young kid after his father signed him up at a local gym. He later trained at Brazilian Fight Factory under coach Rodrigo “Brucutu” Cabral, a member of the Checkmat lineage.

    He’s known for an aggressive, high-pace grappling style and relentless submission chasing, earning him buzz on national circuits and major events.

    Here, Andrew opens up about why he chases the toughest opponents — the names that make him nervous — and how that fear fuels his work ethic. He talks about the competitors he respects most, the difference between training and competition, and much more.

    This episode is a real deep dive into pressure, clarity, and what it means to choose environments where the best fighter wins!

    ⏱️ Timestamps

    00:00 – Intro & welcoming Andrew Tackett
    02:15 – Andrew’s competitive mindset and love for tough challenges
    06:40 – Why fear is a signal for growth
    10:55 – Naming dream matchups and respected opponents
    16:30 – Respect for technicians and “gamers” of jiu-jitsu
    21:45 – Gi vs no-gi: training vs competition
    27:10 – Why Andrew loves training in the gi
    32:40 – Competition systems and fairness
    38:15 – Choosing environments where the best fighter wins
    44:20 – Art vs business in combat sports
    50:05 – Lessons learned from high-level competition
    55:30 – Final thoughts on growth, pressure, and longevity
    58:45 – Closing remarks

    ☕ Grab your coffee and enjoy Episode 11.

    🔗 Official Links
    🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/

    Carlos Machado:
    📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado
    📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/
    📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/
    📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos
    📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ

    Andrew Tackett:

    🔗 Instagram: https://www.instagram.com/tackett.andrew/

    📺Youtube: www.youtube.com/@Andrew.Tackett


    Ep. 10 | Dr. Caleb Braddock on Beating Back Pain, Disc Injuries & Avoiding Spine Surgery Naturally Dec 12, 2025
    Show notes

    Back pain can take over your life, your sleep, your movement, and even your happiness.

    In Episode 10 of Coffee Time with Carlos Machado, Dr. Caleb Braddock joins Carlos for a deep conversation on the real causes of herniated discs, chronic low back pain, sciatica, and why so many patients are pushed toward surgery before understanding their true options.

    Dr. Braddock is the co-founder of Genesis Back and Neck, one of the nation’s leading specialists in true spinal decompression using the DRX9000. He explains how bulging, herniated, and degenerative discs form, why traditional treatments often miss the mark, and how targeted decompression helps patients restore disc height, reduce nerve pressure, and return to their normal lives without surgery.

    Carlos shares his own powerful story, from being in a wheelchair at airports to returning to teaching jiu-jitsu, after completing Dr. Braddock’s 12 week decompression protocol. Together, they break down the emotional, physical, and psychological toll of chronic pain and highlight the mission behind Genesis. Their goal is to save 1 million people from spine surgery by giving patients a real alternative to invasive procedures.

    Topics Covered

    • Why chiropractic, PT, stretching, injections, and pain meds cannot fix disc injuries
    • The difference between bulging, herniated, and degenerative discs
    • How the DRX9000 isolates a single disc with intelligent, adaptive pulling
    • Signs of a true disc issue versus simple muscle tightness
    • How sitting, tech neck, and poor posture speed up disc degeneration
    • Why many spine surgeries fail to resolve pain
    • The role of movement, hydration, and extension-based exercises
    • How decompression helps even after years of chronic pain
    • Patient stories about opioid dependency and restored mobility
    • The escape fire concept and why Genesis is expanding nationwide

    About Dr. Caleb Braddock

    Co-owner of Genesis Back and Neck and creator of the Genesis decompression protocol. He specializes exclusively in bulging, herniated, and degenerative disc treatment using the DRX9000 decompression system.

    Who This Episode Helps

    Anyone struggling with chronic back or neck pain, sciatica, numbness or tingling, failed spine surgery, mobility limitations, or athletes who want long-term spinal health and performance. This episode is especially valuable for jiu-jitsu practitioners and martial artists who place repeated stress on the spine.

    Official Coffee Time Links

    Watch more episodes: https://coffeetimewithcarlos.com/
    Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado
    Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/
    More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/
    Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos
    Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ
    Podcast Audio: https://podcast.coffeetimewithcarlos.com/


    Ep. 9 | Major Lee Stuckey on Overcoming Trauma, Finding Purpose, and Saving Veteran Lives Nov 28, 2025
    Show notes

    Marine Major (Ret.) Lee Stuckey shares one of the most powerful and emotional stories ever featured on Coffee Time with Carlos Machado. After three combat deployments, traumatic brain injury, and years of silent suffering, Lee reached the darkest moment of his life. At the exact second he attempted to take his life, his mother called. That single moment redirected everything and eventually led him to create AHERO, an organization that has helped thousands of veterans find purpose, connection, and a path to healing.

    In this episode, Lee and Carlos dive into trauma, leadership, faith, recovery, daily discipline, brotherhood, and the importance of community for veterans and civilians who carry invisible wounds. Lee explains how outdoor retreats, mentorship, honest conversations, and service to others became the foundation of AHERO’s life saving work. His insights into identity, purpose, and rebuilding a meaningful life offer hope for anyone facing mental or emotional battles.

    They also discuss how martial arts and jiu jitsu help veterans regain clarity and emotional balance. Lee shares how the mats gave him routine, accountability, and a sense of family that he had been missing. His journey shows that healing is possible, that support systems matter, and that reaching out can change a life.

    This episode carries a message of resilience, compassion, and faith. It reminds veterans, families, and anyone struggling that they are not alone and that purpose can grow from the hardest seasons of life.

    Topics Covered

    Combat trauma and emotional wounds
    The phone call that saved his life
    Purpose and identity after service
    Faith as part of the recovery journey
    How AHERO supports veterans
    The role of community and connection
    Martial arts and emotional grounding
    Healthy routines and accountability
    Leadership and personal growth
    Building a legacy of service

    If You Need Help

    You are not alone.
    Veterans Crisis Line: Dial 988 then press 1

    Connect With Major Lee Stuckey

    Instagram: https://www.instagram.com/lee.stuckey
    AHERO Website: https://aherousa.org
    AHERO Donate: https://aherousa.org/donate
    AHERO Instagram: https://www.instagram.com/a_hero_usa
    AHERO Facebook: https://www.facebook.com/aherousa

    Lee Stuckey Legacy
    Website: https://leestuckeylegacy.com
    Instagram: https://www.instagram.com/leestuckeylegacy
    Facebook: https://www.facebook.com/leestuckeylegacy

    Official Coffee Time Links

    Website: https://coffeetimewithcarlos.com
    YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado
    Instagram: https://www.instagram.com/coffeetimewithcarlos
    Carlos Machado Instagram: https://www.instagram.com/carlosmachadojiujitsu
    Facebook: https://www.facebook.com/coffeetimewithcarlos
    Carlos Machado Jiu Jitsu: https://www.facebook.com/CarlosMachadoBJJ
    Podcast Episodes: https://podcast.coffeetimewithcarlos.com


    Ep. 8 | Zoltan Bathory on Discipline, Destiny, and the Warrior’s Path Nov 07, 2025
    Show notes

    What does it take to build yourself from the ground up, mind, body, and spirit?
    In this episode of Coffee Time, Master Carlos sits with Zoltan Bathory, founder of Five Finger Death Punch and lifelong martial artist, for a conversation about discipline, destiny, and the warrior’s path.

    Zoltan’s journey begins in communist Hungary, where he trained in martial arts, explored science, dealt with street fights, and grew determined to escape. He built a guitar from a coffee table, read every book he could find, and decided at age seven he’d reach America despite no passport.

    He explains how martial arts reshaped procrastination, strengthened emotional discipline, and taught facing the enemy within. Studying patterns in judo, psychology, and behavior helped build a successful band and stay grounded on major stages.

    Zoltan describes sneaking philosophy books from libraries, learning English by translating The Shawshank Redemption, and spending hours in bookstores he couldn’t afford. Meditation, spiritual experiences, and time with Sri Lankan monks shaped his worldview.

    Carlos and Zoltan explore his arrival in America, becoming a New Yorker, moving to California, and forming Five Finger Death Punch. He recalls 100,000 fans chanting their name and emotional stories performing for troops in Iraq, Kuwait, Japan, Germany, and more.

    Military tours: performing in darkness to avoid rockets, hearing cannon fire, soldiers in mosh pits, training with elite units, rolling backstage with black belts since 2007.

    Martial arts creates stronger humans; facing difficulty builds character. These principles shaped his life.

    If you enjoy resilience, mindset, and growth through challenge, this episode will stay with you.

    💬 IN THIS EPISODE
    Childhood in communist Hungary
    Seeing truth in details
    Martial arts & overcoming fear
    Impossible becomes unlikely
    Reading to build the mind
    Music as rebellion
    Escaping Hungary
    Learning English
    Meditation & spiritual practice
    Becoming a New Yorker
    Forming Five Finger Death Punch
    Performing for soldiers
    Training with world-class martial artists
    Earning his black belt
    Rolling with black belts on tour
    Connecting with PGF

    ⏱ TIMESTAMPS
    00:00 Welcome
    02:11 Meeting Zoltan at WNO
    06:45 Childhood in Hungary
    14:30 Seeing Through Propaganda
    22:10 Science, Music, Guitar
    31:05 Impossible vs. Unlikely
    39:48 Coming to America
    48:52 Learning English
    55:20 Becoming a New Yorker
    1:00:30 Creating Bands
    1:12:11 Warrior Mindset
    1:24:42 Jiu-Jitsu on Tour
    1:38:55 PGF and Community
    1:49:20 Final Thoughts

    🔗 LINKS
    Watch: https://coffeetimewithcarlos.com/
    YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado
    IG: https://www.instagram.com/coffeetimewithcarlos/
    Carlos: https://www.instagram.com/carlosmachadojiujitsu/
    FB: https://www.facebook.com/coffeetimewithcarlos
    Carlos BJJ: https://www.facebook.com/CarlosMachadoBJJ
    Listen: https://podcast.coffeetimewithcarlos.com


    Ep. 7 | Sayif Saud on Building Fortis MMA, UFC Champions and The Warrior Mindset | Coffee Time Oct 31, 2025
    Show notes

    🔥 What does it really take to build one of the best MMA gyms in the world and shape world champions from the ground up?
    In this inspiring episode of Coffee Time with Carlos Machado, Master Carlos welcomes Sayif Saud, founder and head coach of Fortis MMA in Dallas, Texas. Together they explore how a young martial artist from Indiana became one of the most respected coaches in the UFC.
    Sayif began training judo at age three, winning his first state title before kindergarten. He went on to study karate, bodybuilding, and Brazilian jiu-jitsu before competing in MMA and retiring undefeated. His true calling came when he began coaching.
    That passion led to the birth of Fortis MMA, a gym that quickly rose to international prominence. Today, Fortis MMA is home to elite fighters including Brandon Moreno, Jeff Neal, Macy Chiasson, and Ryan Spann. Under Sayif’s leadership, the team has earned more Contender Series wins than any other gym and continues to produce world-class athletes.
    In this conversation, Sayif and Carlos talk about hard lessons, loyalty, the mental game of fighting, and the deeper meaning behind martial arts. Sayif shares his philosophy of truth, consistency, and love as the foundation of real coaching.
    This episode goes far beyond fighting. It is about leadership, vision, and the courage to build something that endures.
    🥋 About Sayif Saud
    Sayif Saud (@sayifsaud) is one of the most respected MMA coaches in the world and the founder of @fortis_mma
    A lifelong martial artist, Sayif competed in judo, karate, and professional MMA before focusing on coaching. His fighters are known for discipline, toughness, and unity. His philosophy combines truth, accountability, and genuine care.
    🎙️ About Coffee Time with Carlos Machado
    Hosted by Master Carlos Machado, pioneer of Brazilian Jiu-Jitsu in the United States, Coffee Time is a podcast where deep stories unfold through real conversations. Each episode explores discipline, humor, mentorship, and the journey toward mastery.
    ⏱️ Timestamps
    00:00 Carlos welcomes Sayif Saud
    05:30 Early martial arts beginnings
    10:40 The transition to MMA
    18:00 Founding Fortis MMA
    25:10 Coaching world champions
    39:00 The truth about durability
    50:45 Balancing faith, family, and business
    1:05:00 Loyalty and warrior culture
    1:17:30 The future of Fortis MMA
    🔗 Official Links
    🎧 Podcast home: https://podcast.coffeetimewithcarlos.com/
    ☕ More episodes: https://coffeetimewithcarlos.com/
    📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado
    📸 Coffee Time: https://www.instagram.com/coffeetimewithcarlos/
    📸 Carlos Machado: https://www.instagram.com/carlosmachadojiujitsu/
    📘 Facebook: https://www.facebook.com/coffeetimewithcarlos
    📘 Machado Jiu-Jitsu HQ: https://www.facebook.com/CarlosMachadoBJJ
    📸 Sayif Saud: https://www.instagram.com/sayifsaud/
    📸 Fortis MMA: https://www.instagram.com/fortis_mma/
    📚 Search and SEO Keywords
    Sayif Saud interview, Fortis MMA, Fortis MMA Dallas, Coffee Time with Carlos Machado, Brandon Moreno coach, UFC coaches 2025, MMA mindset, martial arts discipline, Brazilian Jiu-Jitsu podcast, leadership through martial arts, UFC team building, Fortis MMA fighters, Sayif Saud Fortis MMA, UFC champions, mindset training, warrior culture, Carlos Machado podcast
    ❤️ Join the Coffee Time Community
    If you enjoyed this conversation, please like the video, subscribe, and turn on notifications to stay updated with new episodes. Every week, Master Carlos talks with remarkable people about the lessons that build character, discipline, and joy.
    ☕ Keep your coffee warm and your mind open. There is always something to learn when you sit down for Coffee Time.


    Ep. 6 | Riley Rogers: The Truth About Electrolytes & Hydration Oct 17, 2025
    Show notes

    What really happens to your body when you get dehydrated?
    In this powerful and eye-opening episode, Master Carlos Machado sits down with Riley Rogers, founder of SALT Electrolytes, to uncover the science and stories behind hydration, heat stroke, and recovery — from military missions in Kuwait to marathon training and jiu-jitsu life on the mats.

    Riley shares how a personal battle with heat stroke led him to develop SALT, a clean and natural electrolyte formula trusted by athletes, martial artists, and everyday performers. Together, they dive deep into topics like:

    • The danger of overhydration and “diluted” electrolytes
    • Why most sports drinks get it wrong
    • The science behind sodium, potassium, magnesium, and iodine
    • The story of how SALT went from a backyard mix to a nationwide brand
    • Why balance — not buzz — is the real key to energy and recovery

    Master Carlos brings his own experience from the jiu-jitsu world and the Gracie diet philosophy, blending science, humor, and practical wisdom in this inspiring conversation.

    🕒 Timestamps

    0:00 Intro – Why Salt Matters
    5:40 Riley’s Heat Stroke Story
    15:20 The Science of Dehydration
    30:10 Gatorade vs. Real Electrolytes
    45:00 The Role of Stevia & Natural Ingredients
    1:02:30 Jiu-Jitsu, Cramping, and Recovery
    1:25:00 FDA Challenges & Building a Brand
    1:45:40 Hydration Myths & Daily Habits
    2:10:00 Carlos on Diet, Coffee, and Balance
    2:25:00 Final Thoughts – “Earn Your Salt”

    🔗 Official Links

    🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/
    📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado
    📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/
    📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/
    📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos
    📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ


    Ep. 5 | Preacher Lawson’s Comedy, Jiu-Jitsu & Life Beyond AGT Oct 03, 2025
    Show notes

    When Preacher Lawson walked into Master Carlos Machado’s academy, he wasn’t a world-famous comedian. He was just another student on the mats, humble, hungry to learn, and ready to be challenged. Only later did Carlos discover that this “new guy” was actually an America’s Got Talent finalist who had already performed on some of the world’s biggest stages.

    In this powerful conversation, Preacher opens up about his journey from struggling comic to international success, the setbacks that nearly stopped him, and the martial arts lessons that now shape his life both on and off the stage.

    You’ll hear:
    ✔️ How stand-up comedy turned into a calling at age 17
    ✔️ The behind-the-scenes reality of America’s Got Talent
    ✔️ A brutal MMA fight and the injuries that tested his discipline
    ✔️ Why he built a family comedy tour with his mom and brother
    ✔️ The philosophy of jiu-jitsu, humility, and discipline that keeps him grounded
    ✔️ How choosing a vegan lifestyle supports his health and performance

    This is more than a story about comedy or martial arts, it’s a conversation about finding balance, embracing struggle, and chasing excellence in every area of life.

    ⏱️ Timestamps
    00:00 – Preacher Lawson meets Carlos Machado
    05:30 – Comedy beginnings in Memphis
    15:00 – America’s Got Talent & the breakout moment
    25:00 – MMA fight story & tough lessons learned
    40:00 – Building a family comedy show
    55:00 – Vegan lifestyle & discipline
    1:15:00 – Martial arts wisdom for everyday life

    🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/
    📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado
    📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/
    📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/
    📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos
    📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ


    Ep. 4 | Jenna Quinn: From Survivor to Advocate & The Law Protecting Children Nationwide Sep 19, 2025
    Show notes

    What does it take to transform trauma into triumph and pain into purpose?
    In this deeply moving episode of Coffee Time with Carlos Machado, I sit down with Jenna Quinn, survivor, speaker, author of Pure in Heart, and the courageous advocate behind the federal Jenna Quinn Law. Her story is not just one of survival—it’s a story of hope, faith, and turning personal tragedy into a mission that now protects children and families across America.
    In this episode, we discuss:
    ✔️ How the Jenna Quinn Law became the first legislation of its kind and why it’s now federal law
    ✔️ The truth about grooming, predators, and red flag behaviors every parent and teacher should know
    ✔️ The real statistics behind child sexual abuse and why awareness is our strongest weapon
    ✔️ The critical role of faith and advocacy in the healing process
    ✔️ Jenna’s journey from victim to victor, and how she helps others reclaim hope through her nonprofit work
    ✔️ Practical tools for prevention, intervention, and restoration for children, parents, and survivors
    Jenna’s voice is powerful because it comes from experience—her advocacy has already changed countless lives, and her message continues to shine light in places predators hope will remain in darkness.
    This conversation is for parents, educators, law enforcement, faith leaders, and anyone who wants to protect children while learning how resilience and faith can lead to healing.
    ⏱️ Timestamps
    0:00 Welcome & Introduction
    4:12 Jenna’s journey and the origins of the Jenna Quinn Law
    15:48 Understanding grooming, predators & warning signs
    30:32 Why education saves lives
    44:10 Turning trauma into advocacy & legislation
    58:40 Finding healing through faith and community
    1:12:00 Jenna’s nonprofit work and message of hope
    ✨ About Jenna Quinn
    Jenna Quinn is an author, speaker, and advocate for child protection. Known for her courage and transparency, she has testified before lawmakers, trained educators and law enforcement nationwide, and written Pure in Heart to help survivors move from silence and shame to strength and freedom.
    🔗 Official Links
    Watch more episodes & updates: https://coffeetimewithcarlos.com/
    📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado
    📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/
    📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/
    📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos
    📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ


    Ep. 3 | Brandon McCaghren on Eddie Bravo, PGF, and Jiu-Jitsu’s Future Sep 05, 2025
    Show notes

    What happens when two innovators from different Jiu-Jitsu worlds sit down for coffee? In Episode 3 of Coffee Time with Carlos Machado, Master Carlos Machado is joined by Professor Brandon McCaghren, one of the leading figures of the 10th Planet Jiu-Jitsu system under Eddie Bravo.

    This powerful conversation covers the past, present, and future of grappling. Brandon shares the lessons he learned from Eddie Bravo, his experiences with EBI (Eddie Bravo Invitational), and how he created the Professional Grappling Federation (PGF) to bring a new season-based league model to the sport.

    They explore what makes Eddie Bravo such a visionary, why the EBI ruleset changed competition forever, and how Combat Jiu-Jitsu (striking on the ground) reshaped the spectator experience. Carlos and Brandon also discuss the importance of collaboration in martial arts, bridging the gap between gi and no-gi Jiu-Jitsu, and what it means to grow together as a community.

    For fans, athletes, and coaches alike, this episode is a masterclass in leadership, mindset, and the evolution of Jiu-Jitsu.

    🌟 In this episode you’ll learn about:

    • Eddie Bravo’s abundance mindset and impact on modern Jiu-Jitsu
    • How the EBI rules changed the way athletes train and compete
    • Why Combat Jiu-Jitsu is one of the most exciting formats today
    • The creation of the Professional Grappling Federation (PGF) and how it differs from traditional tournaments
    • The role of storytelling and league formats in building stars and growing Jiu-Jitsu as a professional sport
    • Brandon’s personal journey testing for his black belt in the gi under Carlos Machado

    ⏱ Timestamps

    0:00 – Collaboration in Jiu-Jitsu: gi vs. no-gi worlds unite
    10:45 – Eddie Bravo’s abundance mindset and innovation
    24:30 – Why the EBI ruleset revolutionized tournaments
    41:10 – The birth of Combat Jiu-Jitsu
    55:20 – How PGF changed the way athletes compete
    1:22:15 – Philosophy of time, intuition, and flow in Jiu-Jitsu
    1:45:00 – Brandon’s gi black belt journey with Carlos Machado

    📌 About the Guests

    Carlos Machado is a 7th-degree coral belt in Brazilian Jiu-Jitsu, a member of the legendary Machado family, and one of the pioneers of Jiu-Jitsu in America. Through teaching, competing, and mentoring, he has influenced generations of martial artists worldwide.

    Brandon McCaghren is a black belt under Eddie Bravo, head instructor at 10th Planet Decatur, commentator for EBI and Combat Jiu-Jitsu, and founder of the Professional Grappling Federation (PGF) which has become one of the most innovative competition formats in Jiu-Jitsu today.

    🔗 Connect with Coffee Time

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