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    Education

    Coffee Time with Carlos Machado

    Start Your Morning with Coffee, Conversation, and Real-Life Wisdom

    Most people never get the chance to do what they love, not because they can’t, but because of the stories they believe or the setbacks they’ve faced. But adversity doesn’t have to define you. You can rise above it and go further than you ever imagined.

    Join me, Carlos Machado, every other Friday at 10 AM CST for Coffee Time With Carlos, where we blend 50 years of martial arts experience and over three decades in business into conversations that inspire, challenge, and uplift.

    If I can share even one insight that helps you grow stronger mentally, physically, or spiritually then every episode is worth it.

    So pour a cup, pull up a chair, and let’s share life together.

    #CoffeeTimeWithCarlos #BJJForEveryone

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Ep. 22 | John Machado: From Brazil to America — The Journey That Changed Everything May 29, 2026
    Show notes

    In Episode 22 of Coffee Time with Carlos Machado, Carlos sits down with his brother, John Machado, for a deep, wide-ranging conversation that goes far beyond Brazilian Jiu-Jitsu.

    As the youngest of the legendary Machado brothers, John brings a perspective shaped by observation, adaptability, and decades of experience across multiple disciplines—from martial arts and mentorship to writing, acting, and business.

    This episode explores not only the origins of their journey, but the mindset required to evolve through every stage of life.

    🧠FROM BRAZIL TO AMERICA — THE BEGINNING OF A LEGACY

    Growing up in Brazil alongside the Gracie family, Jiu-Jitsu wasn’t just something the Machados trained—it was embedded into their lifestyle.

    John shares what it was like learning by watching his older brothers, absorbing lessons not just from success, but from mistakes. As the youngest, he developed a unique ability to observe, adapt, and refine—qualities that would later define his path.

    The conversation dives into the early days in Brazil, the influence of the Gracie lineage, and the moment everything changed—the decision to leave home.

    In 1990, John and Carlos made the leap to America during a time of economic and political uncertainty in Brazil. What followed was a journey filled with risk, sacrifice, and opportunity.

    🇺🇸 STARTING FROM ZERO IN AMERICA

    Arriving in the United States with limited resources and no clear roadmap, the Machado brothers faced a completely new world.

    From culture shock to financial challenges, John reflects on what it took to adapt—and how those early struggles built the foundation for everything that followed.

    One of the most pivotal turning points came through a connection that would change their lives: meeting Chuck Norris.

    That relationship opened doors into Hollywood, martial arts circles, and eventually helped bring Brazilian Jiu-Jitsu into the mainstream.

    From training in garages to opening academies in California, John shares firsthand what it was like to build something from nothing—at a time when Jiu-Jitsu was virtually unknown in the U.S.

    🥋 THE EXPLOSION OF JIU-JITSU

    The episode explores the early competitive landscape—before modern tournaments existed.

    John discusses:

    • Competing in Judo and Sambo tournaments
    • Training with elite wrestlers and adapting across disciplines
    • The influence of pioneers like Hélio Gracie
    • The rapid growth following the first UFC events

    What began as a small, underground martial art quickly became a global phenomenon—and the Machado brothers were at the center of that movement.

    🔄 REINVENTION: LIFE BEYOND THE MAT

    A major theme of this episode is reinvention.

    John explains how Jiu-Jitsu is not just about techniques—it’s about problem-solving, efficiency, and adaptability.

    These principles carried him into new ventures:

    • Writing his book series From Rolls to Roles
    • Exploring AI and early prompt engineering
    • Mentoring individuals across business and life
    • Building systems for decision-making and clarity

    He breaks down how concepts learned on the mat—like identifying the “real opponent” or simplifying complex problems—apply directly to real-world success.

    🎬 HOLLYWOOD, ACTING & CREATIVE PURSUITS

    John also shares his journey into film and entertainment.

    From early roles in martial arts films to working with high-level directors like David Mamet, he discusses what it was like stepping into a completely different arena.

    He reflects on:

    • Acting alongside world-class talent
    • Learning the craft through experience and mentorship
    • The parallels between acting and martial arts
    • His role in projects like Redbelt

    The conversation also touches on the evolution of the film industry—how technology, streaming platforms, and independence have changed everything.

    Today, creators no longer need traditional Hollywood systems to succeed—something John sees as a major opportunity.

    🤖 AI, THINKING SYSTEMS & MODERN EVOLUTION

    One of the most forward-thinking parts of this episode is John’s early work with AI.

    Before tools like ChatGPT became mainstream, he was already experimenting with structured thinking, prompt systems, and concept extraction.

    He explains:

    • How simplifying ideas into “3-step systems” improves clarity
    • Why thinking frameworks matter more than information
    • How AI can amplify human potential when used correctly

    This section bridges old-school wisdom with modern tools—showing how timeless principles still apply in a rapidly evolving world.

    🧭 MENTORSHIP, LEGACY & THE NEXT GENERATION

    As the conversation closes, the focus shifts to something deeper: legacy.

    John discusses how his role has evolved from competitor and instructor to mentor and guide.

    Today, his focus is on:

    • Developing high-level students and black belts
    • Helping others maximize their potential
    • Passing down knowledge that extends beyond Jiu-Jitsu
    • Building something that lasts beyond his lifetime

    Carlos and John reflect on the reality of time, loss, and responsibility—and why building the next generation is the most important phase of the journey.

    ⏱️ TIMESTAMPS

    00:00 – Introduction & John Machado joins the show
    02:15 – Growing up in Brazil & early influences
    08:40 – Discovering purpose through Jiu-Jitsu
    14:20 – Early adulthood, family & responsibility
    20:05 – Moving to America (1990)
    25:30 – Culture shock & early struggles
    31:10 – Meeting Chuck Norris
    38:45 – Building Jiu-Jitsu in the U.S.
    45:20 – Wrestling, Sambo & competition
    52:10 – UFC & global expansion
    58:40 – Moving to Texas
    01:05:30 – Life lessons & perspective
    01:12:10 – Writing & AI concepts
    01:20:00 – Acting & Hollywood
    01:30:15 – Film industry evolution
    01:38:20 – Mentorship & consulting
    01:45:00 – Legacy & the future


    🔗 JOHN MACHADO LINKS (GUEST)

    Instagram: https://www.instagram.com/johnmachadotv

    Website: https://johnmachadobjj.com/

    YouTube: https://www.youtube.com/@johnmachado1

    Books (From Rolls to Roles Series):
    https://www.amazon.com/s?k=John+Machado+From+Rolls+to+Roles

    Acting & Film Work:
    https://www.imdb.com/name/nm0532403/

    ☕ COFFEE TIME WITH CARLOS MACHADO LINKS


    Instagram: https://www.instagram.com/coffeetimewithcarlos
    YouTube Channel: https://www.youtube.com/@CoffeeTimeWithCarlosMachado

    Carlos Machado Instagram:
    https://www.instagram.com/carlosmachadojiujitsu

    Carlos Machado Jiu-Jitsu:
    https://www.carlosmachado.net/

    Listen on Spotify:
    https://open.spotify.com/show/0zUg0m2lY44pJngFhsBlYh?si=9c5978c2dfa64420

    Apple Podcasts:
    https://podcasts.apple.com/lt/podcast/coffee-time-with-carlos-machado/id1824523172



    🔥 KEY TOPICS COVERED

    Brazilian Jiu-Jitsu
    Machado Brothers
    Gracie Family
    Immigration Story
    Entrepreneurship
    Personal Growth
    Mentorship
    Artificial Intelligence
    Acting & Film Industry
    Legacy & Leadership


    Ep. 21 | Senator Tan Parker on Freedom, Leadership & The Future of Texas May 15, 2026
    Show notes

    Senator Tan Parker joins Carlos Machado for one of the most powerful and wide-ranging conversations ever featured on Coffee Time with Carlos Machado.

    This episode dives deep into the ideas, values, and leadership principles shaping the future of Texas and America. From constitutional freedoms and entrepreneurship to financial innovation, veterans’ mental health, human trafficking prevention, and preserving history for future generations, this is a conversation packed with insight, perspective, and purpose.

    Senator Parker shares his journey from working in his family’s restaurants at just 14 years old to becoming one of the most influential leaders in Texas government while continuing to remain grounded in business, faith, family, and service. They discuss why Texas continues to stand apart from the rest of the country, what makes the Texas model unique, and why leadership rooted in freedom, opportunity, and responsibility still matters more than ever.

    The conversation also explores the importance of understanding history, protecting constitutional rights, and educating future generations so the mistakes of the past are never repeated. Senator Parker also explains the vision behind the 1836 Project — an initiative designed to preserve and teach Texas history while helping newcomers understand the values and principles that built the state. Before the conversation takes a fascinating turn into the future of finance and innovation. Senator Parker breaks down the vision behind “Y’all Street,” the rise of the Texas Stock Exchange, digital assets, Bitcoin, blockchain technology, and why Texas is positioning itself as one of the most powerful economic forces in the world. The future of Texas is bright.

    Carlos and Senator Parker also discuss:
    • The migration of businesses and families into Texas
    • The dangers of overregulation and government overreach
    • Why entrepreneurship and risk-taking are part of Texas DNA
    • Trade partnerships between Texas and the United Kingdom
    • Protecting Texas from hostile foreign ownership
    • The role of capitalism, innovation, and opportunity in preserving freedom
    • Why travel and perspective help people better appreciate America

    One of the most emotional and impactful parts of the episode centers around veterans, mental health, PTSD, traumatic brain injuries, and groundbreaking Ibogaine legislation designed to help veterans reclaim their lives.

    Senator Parker speaks openly about the importance of addressing mental health seriously, supporting those who served our country, and helping create real treatment options for veterans suffering from PTSD, depression, anxiety, and trauma.

    He explains how Texas became a national leader in supporting Ibogaine clinical research and why he believes these initiatives could completely transform the future of mental health treatment in America.

    Carlos and Senator Parker also discuss the heartbreaking realities of human trafficking and child abuse, including the deeply personal story behind Jenna’s Law — landmark legislation aimed at protecting children and preventing abuse before it happens.

    The conversation becomes a powerful reflection on leadership, service, courage, compassion, and legacy.

    This is more than a political discussion.

    It’s a conversation about protecting freedom, preserving values, building opportunity, defending future generations, and understanding the responsibility each person carries to make a positive difference in society.

    Whether you’re interested in leadership, entrepreneurship, politics, finance, mental health advocacy, veterans issues, constitutional freedoms, or simply hearing two thoughtful people discuss the future of America with honesty and depth, this episode delivers insight that will stay with you long after it ends.

    ☕ Topics Covered in This Episode:
    ▪️ Leadership & public service
    ▪️ The future of Texas
    ▪️ Constitutional freedoms
    ▪️ Entrepreneurship & business
    ▪️ The Texas economy
    ▪️ The Texas Stock Exchange (“Y’all Street”)
    ▪️ Bitcoin & digital assets
    ▪️ Trade & international partnerships
    ▪️ Veterans & PTSD treatment
    ▪️ Ibogaine clinical research
    ▪️ Mental health awareness
    ▪️ Human trafficking prevention
    ▪️ Faith, family & legacy
    ▪️ Preserving history & educating future generations

    ⏱️ TIMESTAMPS

    00:00 – Introduction & welcoming Senator Tan Parker
    02:15 – Senator Parker’s background & business roots
    05:40 – Texas government vs Washington politics
    10:15 – Why Texas continues to grow
    14:45 – The 1836 Project & preserving Texas history
    20:30 – The Constitution, liberty & educating future generations
    27:40 – Traveling abroad & appreciating America
    34:20 – Texas trade relationships & the United Kingdom
    43:50 – The vision behind “Y’all Street”
    49:50 – Foreign ownership concerns & national security
    53:30 – Veterans, PTSD & Ibogaine treatment
    57:40 – Mental health, trauma & healing
    1:04:50 – Human trafficking prevention & Jenna’s Law
    1:12:00 – Leadership, legacy & future generations
    1:19:00 – Carlos & Tan's Friendship with Chuck Norris / Final thoughts

    ABOUT SENATOR TAN PARKER

    Senator Tan Parker serves in the Texas Senate representing District 12 and has become one of the leading voices for economic growth, entrepreneurship, innovation, public safety, veterans advocacy, and constitutional freedoms in Texas.

    Throughout his career, Senator Parker has championed initiatives focused on protecting Texas values while expanding opportunity and strengthening the future of the state through business, education, and innovation.

    FOLLOW SENATOR TAN PARKER

    🌐 Official Website: https://www.tanparker.com/
    🏛️ Texas Senate Profile: https://senate.texas.gov/member.php?d=12
    📱 Instagram/X/Facebook: @TanParkerTX

    OFFICIAL COFFEE TIME LINKS

    🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/
    📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado
    📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/
    📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/
    📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos
    📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ
    🎙️ Listen to the podcast: https://podcast.coffeetimewithcarlos.com/

    If this episode brought you value:
    👍 Rate the video
    💬 Leave a comment with your thoughts
    🔔 Subscribe for future episodes
    📤 Share this conversation with someone who needs to hear it

    #CoffeeTimeWithCarlos #TanParker #Texas #Leadership #Freedom #TexasPolitics #CarlosMachado #Entrepreneurship #Bitcoin #Veterans #MentalHealth #Ibogaine #TexasStockExchange #Liberty #HumanTraffickingAwareness #BJJ #TexasLeadership


    Ep. 20 | Christian Macfarland — Former Patriot Missile Operator Reveals the Future of Warfare May 01, 2026
    Show notes

    What happens when an Air Defense System expert sits down for coffee with Carlos Machado?
    You get one of the most fascinating conversations yet on geopolitics, military technology, AI, drone warfare, extraterrestrial theories, and humanity's future.

    In this episode of Coffee Time with Carlos, Carlos sits down with Christian MacFarland — former U.S. Army Patriot missile operator and military systems analyst — for a deep dive into the realities behind modern warfare and the rapidly evolving technologies shaping the world today.

    Christian shares his journey joining the U.S. Army and becoming a 14E Patriot Missile operator responsible for defending millions of lives in South Korea. He explains how Patriot missile systems work, the evolution of PAC-3 systems, and how modern air defense systems counter drones, ballistic missiles, and hypersonic threats.

    The conversation expands into Ukraine/Russia, China/North Korea, AI-controlled warfare, drone technology, space-based defense concepts, and the possibility of future conflicts changing civilization forever.

    Carlos and Christian also explore:
    • The reality of modern military simulations
    • Why drone warfare changed everything
    • How AI could transform global defense systems
    • The strategic importance of Greenland
    • Tesla technology theories and direct-energy weapons
    • Space militarization and future warfare
    • China’s AI surveillance systems
    • The future of humanoid robots and AI ethics

    This episode blends military, philosophy, speculation, technology, and geopolitical strategy into a conversation that feels like science fiction — except much of it is already real, coming from an expert in the field.

    👤 About Christian MacFarland

    Christian MacFarland is a former U.S. Army Patriot Missile operator (14E) who served in South Korea and later worked within NATO-related training environments involving advanced missile defense systems. His background includes military technology, air defense operations, radar systems, geopolitical analysis, and modern warfare strategy.

    🔗 Christian MacFarland LinkedIn: https://www.linkedin.com/in/christian-macfarland-61081a42

    Timestamps

    00:00 – Introduction to Christian MacFarland
    02:15 – Becoming a Patriot Missile Operator
    08:40 – How Patriot Missile Systems Work
    22:10 – Iron Dome, THAAD & Missile Defense Systems
    30:45 – Ukraine/Russia Warfare
    42:20 – AI, Autonomous Weapons & Future Combat
    53:15 – North Korea and South Korea Military Reality
    1:04:30 – Hypersonic Missiles Explained
    1:34:00 – UFOs, Antarctica & Extraterrestrial Theories
    1:47:40 – China, AI Surveillance & Social Credit Systems
    1:58:25 – The Future of AI and Humanity
    2:07:15 – Final Thoughts

    ☕ Watch more episodes & updates: https://coffeetimewithcarlos.com/
    📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado
    📸 Follow Coffee Time on Instagram: https://www.instagram.com/coffeetimewithcarlos/
    📸 Follow Carlos Machado: https://www.instagram.com/carlosmachadojiujitsu/
    📘 Coffee Time on Facebook: https://www.facebook.com/coffeetimewithcarlos
    📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ
    🎙️ Listen to the podcast: https://podcast.coffeetimewithcarlos.com/


    Ep. 19 | Rigan Machado on Legacy, Hollywood & Bringing Jiu-Jitsu to America Apr 17, 2026
    Show notes

    In this powerful and deeply personal episode of Coffee Time with Carlos Machado, Carlos sits down with his brother, the legendary Rigan Machado, to uncover the untold stories behind the Machado legacy—and the relationships that helped shape Brazilian Jiu-Jitsu in America.

    From the early days of arriving in the United States to building one of the most influential academies in Beverly Hills, Rigan shares how timing, humility, and authenticity opened doors to a world few could imagine. This conversation goes far beyond martial arts—it’s about trust, loyalty, and the human connections that define a lifetime.

    One of the most emotional highlights of the episode is Rigan’s reflection on Chuck Norris—not just as a global icon, but as a true friend and one of the greatest supporters of the Machado family. Through heartfelt stories, we learn how Chuck played a pivotal role in giving the Machado brothers a platform in the U.S., creating opportunities that would ripple through generations.

    Rigan also dives into his unique experience training and befriending Hollywood’s elite. From actors and directors to producers and fighters, he explains how genuine relationships—not fame—became the foundation of his success. His philosophy is simple: when you look beyond the celebrity, you find the person. Rigan talks his transition into filmmaking, where he shares the behind-the-scenes journey of creating his movie Blow for Blow. With no roadmap and limited resources, he embraced the challenge head-on—writing, producing, and bringing together a trusted team to turn vision into reality. His mindset reflects the same discipline found in Jiu-Jitsu: start small, stay consistent, and grow through experience.

    This episode is a masterclass in legacy, courage, and staying true to who you are—no matter where life takes you.

    Rigan Machado is the world's latest 9th-degree red belt in Brazilian Jiu-Jitsu and one of the most influential figures in the global expansion of the art. A member of the legendary Machado family, he played a critical role in introducing BJJ to the United States.

    He is widely known for training over 400 celebrities in Hollywood, being a key figure in the growth of BJJ in California, producing and starring in the film Blow for Blow andmentoring world-class athletes and actors alike.


    Timestamps


    🔗 Guest Links

    Instagram: https://www.instagram.com/riganmachado
    Website: https://www.theacademybeverlyhills.com/

    ☕ Coffee Time with Carlos Machado

    🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/
    📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado
    📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/
    📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/
    📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos
    📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ


    Ep. 18 | Travis Lutter: UFC Fighter to Coach | The Truth About Fighting, Injuries & Longevity Apr 03, 2026
    Show notes

    In this powerful episode of Coffee Time with Carlos Machado, Carlos sits down with his first-ever black belt, UFC veteran, and respected coach Travis Lutter for a deep and honest conversation about martial arts, mindset, and the realities of fighting.

    From his early days as a wrestler in South Dakota to stepping into the UFC Octagon, Travis shares the journey that shaped him—not just as a fighter, but as a man. Known for his technical skill and toughness, Travis opens up about the lessons learned through both victory and adversity.

    This episode goes beyond competition. It dives into the philosophy of growth in Jiu-Jitsu, the importance of developing your own style without losing your identity, and the dangers of training without awareness. Travis speaks candidly about concussions, protecting your brain, and the culture of “toughness” that can sometimes do more harm than good.

    One of the most powerful moments comes when Travis recounts fighting with a broken vertebrae—an experience that could have ended far worse. It’s a raw reminder that longevity matters more than ego.

    Travis also shares insights from training with elite fighters and competing at the highest levels, including his UFC experience. His perspective on adapting, evolving, and staying mentally sharp reveals what truly separates good fighters from great ones—inside and outside the cage.

    Now as a coach, Travis has shifted his focus to helping others grow while prioritizing health, discipline, and smart training. His evolution from fighter to mentor is filled with wisdom for anyone on or off the mats.

    ⏱️ Timestamps (Key Topics):

    00:00 – Introduction & Carlos + Travis history
    05:00 – Wrestling background & transition to Jiu-Jitsu
    10:00 – Building a guard-first mindset
    18:00 – Position over submission philosophy
    28:00 – Competition stories & early world championships
    40:00 – MMA evolution & training realities
    50:00 – Fighting injured & breaking his neck
    58:00 – Concussions & protecting your brain
    01:06:00 – “Don’t become a Frankenstein” mindset
    01:15:00 – Coaching philosophy & life after fighting

    Sponsers:

    Abstract Chimp: https://abstractchimp.com/

    Stay Humble Coffee: https://stayhumblecoffee.com/


    🔗 Follow Travis Lutter:

    Instagram: https://www.instagram.com/travislutter/

    Team Lutter's IG: https://www.instagram.com/team_lutter/

    Website: https://travislutter.com/


    🔗 Official Coffee Time Links:

    🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/
    📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado
    📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/
    📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/
    📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos
    📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ
    🎙️ Listen to the podcast: https://podcast.coffeetimewithcarlos.com/


    Ep. 17 | Larry North: Building an Empire From Nothing Mar 20, 2026
    Show notes

    What does it take to go from chaos to success?

    In this powerful episode of Coffee Time with Carlos Machado, Carlos sits down with fitness pioneer, entrepreneur, and speaker Larry North — a man whose life story is as raw as it is inspiring.

    Larry opens up about his upbringing in a turbulent household, escaping a dangerous mob environment, and starting over from scratch with nothing but belief and determination. From sleeping on mattresses in a near-empty apartment to building one of the most recognized fitness brands in Texas, his journey is a masterclass in mindset, resilience, and vision.

    This conversation dives deep into the psychology of success, the evolution of the fitness industry, and the importance of relationships, discipline, and purpose. Larry also shares lessons from decades in business, media, and now private equity — proving that reinvention is always possible.

    If you’ve ever felt like the odds were stacked against you… this episode is for you.

    👤 Who is Larry North?

    Larry North is a pioneering personal trainer, entrepreneur, and media personality widely recognized for transforming the fitness industry in Texas. He built a successful chain of gyms, hosted radio and TV shows for over 30 years, and created the internationally successful infomercial The Great North American Slim Down. Today, Larry is active in private equity and business consulting, helping entrepreneurs scale and succeed — all while continuing to inspire through speaking and mentorship.

    ⏱️ Timestamps

    00:00 – Introduction & first meeting
    02:00 – Larry’s early life & family struggles
    06:30 – Escaping the Mob & starting over in Texas
    12:00 – The “God moment” that changed everything
    18:30 – Becoming one of the first personal trainers in Dallas
    24:00 – Building a fitness empire from nothing
    32:00 – Mindset: Eliminating “lack” thinking
    38:00 – Lessons from failure & “white ceiling moments”
    45:00 – The evolution of the fitness industry
    52:00 – Discipline vs passion: making fitness a “want to”
    58:00 – Longevity, recovery, and daily routines
    1:05:00 – Martial arts, confidence, and personal growth
    1:12:00 – The power of relationships & time


    🔗 Guest Links

    Facebook: https://www.facebook.com/TheLarryNorth/

    Instagram: https://www.instagram.com/larry_north/

    Linkedin: https://www.linkedin.com/in/larry-north-3b0000a

    🤝 Sponsor Links

    ABSTRACT CHIMP - https://abstractchimp.com/

    STAY HUMBLE COFFEE - https://stayhumblecoffee.com/

    MACHADO METHOD NUTRITION - https://machadomethodnutrition.com/

    🔗 Official Coffee Time Links

    🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/
    📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado
    📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/
    📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/
    📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos
    📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ
    🎙️ Listen to the podcast: https://podcast.coffeetimewithcarlos.com/


    Ep. 16 | Ray Thompson – A Lifetime in Martial Arts and Teaching Mar 06, 2026
    Show notes

    In this episode of Coffee Time with Carlos Machado, Carlos sits down with martial arts pioneer Ray Thompson — founder of Upstate Karate, lifelong martial artist, and father and longtime coach of UFC star Stephen “Wonderboy” Thompson.

    Ray shares how his martial arts journey began in 1974, inspired by Elvis Presley movies and a karate instructor who introduced classes at his military school. From those humble beginnings, he never stopped training — a path that would eventually lead him to open his own martial arts academy and influence generations of students and fighters. From there, Carlos and Ray dive into some wild stories from the early days of karate; to times when “dojo wars” were common, as well as competing in a 1980 “Tough Man Contest.” With almost no rules, fighters faced opponents of any size. Ray stepped into the event with only a few days’ notice and fought multiple opponents — including a 240-pound competitor — using strategy, grit, and toughness to win the tournament. .

    From coaching his children to cornering his son in world championship events and eventually the UFC, Ray reflects on the unique experience of being both father and coach — and how martial arts shaped their entire family’s life.

    Throughout the episode, Carlos and Ray share laughter, wisdom, and heartfelt reflections about martial arts, mentorship, and the importance of building something that lasts beyond competition. Episode 16 is a 2+ hour look into a relationship spanning nearly thirty years, between two respective martial arts legends.

    This episode is a powerful reminder that martial arts is more than fighting — it’s about character, community, and legacy.

    Conversation Timestamps

    00:00 – Introduction and sponsor message
    01:00 – Carlos introduces Ray Thompson
    03:30 – Ray’s martial arts beginnings in 1974
    07:00 – Elvis Presley’s influence on Ray’s journey
    10:30 – Early dojo challenges and “dojo wars”
    23:00 – The 1980 Tough Man Contest
    30:00 – Fighting multiple opponents in one tournament
    38:00 – Strategy vs the 340-pound opponent
    44:00 – Winning the tournament and lessons learned
    50:00 – Building Upstate Karate from a small dojo
    58:00 – The role Ray’s wife played in growing the academy
    1:04:00 – Teaching philosophy and caring for students
    1:24:00 – Stephen Thompson’s early fighting career
    1:36:00 – Final reflections on legacy and martial arts

    Guest Links

    Ray Thompson / Upstate Karate
    Instagram: https://www.instagram.com/upstatekarate/

    Website: https://upstatekarate.com

    Personal Instagram: https://www.instagram.com/raythompson/

    Coffee Time with Carlos Machado

    🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/
    📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado
    📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/
    📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/
    📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos
    📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ
    🎙️ Listen to the podcast: https://podcast.coffeetimewithcarlos.com/


    Ep. 15 | Matt Hamilton, Founder of Local Yocal Farm to Market Feb 20, 2026
    Show notes

    In Episode 15, Carlos sits down with Matt Hamilton — rancher, truth-teller, and the founder of Local Yocal Farm to Market in McKinney, Texas. You may have seen Matt’s viral grocery-store videos exposing how “different” brands can trace back to the same producers… and how food labels often don’t mean what we think they mean.

    Matt grew up in a ranching family in southern Oklahoma and spent years inside conventional “big ag,” even working on the early rollout of GMO soybeans. What changed? A front-row seat to the economics and incentives that shape our food system — plus a series of real-life wake-up calls: collapsing farm prices, living-soil discoveries through compost restoration work, and the health reality he saw when he “zoomed out” and compared America to the rest of the world.


    ⏰ Timestamps

    00:00 – Welcome & Matt’s viral grocery-store “truth” videos
    03:05 – Matt’s ranching roots + early career in conventional ag
    09:40 – Peanut price collapse + the moment big ag stopped making sense
    17:30 – “Soil is alive, dirt is dead” + compost/living soil lessons
    24:40 – Why ranchers lost their share of the beef dollar
    33:10 – Imports, Brazil/Argentina, and how labor & scale change the game
    41:30 – “Grass-fed” loopholes + label language games (“natural” vs “all natural”)
    50:15 – Country-of-origin labeling: why you can’t tell where beef is from
    58:40 – Food pyramid, processed foods, and why America’s health bill is exploding
    1:09:10 – Parenting + phones: Matt’s rules and why he’s serious about it
    1:18:40 – Building Local Yocal brands + hospitality standards & team culture
    1:31:10 – The learning-farm vision + creating the next generation of producers
    1:37:10 – Final thoughts + how to start making one better choice per month

    Links

    Coffee Time with Carlos (Official)

    🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/
    📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado
    📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/
    📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos
    🎙️ Listen to the podcast: https://podcast.coffeetimewithcarlos.com/


    Local Yocal + Matt Hamilton

    🌾 Local Yocal Farm to Market (Main Site): https://localyocalfarmtomarket.com/
    🛒 Order Online (Local Delivery + Nationwide Shipping): https://order.localyocalfarmtomarket.com/
    🥩 Local Yocal BBQ & Grill: https://localyocalbbqandgrill.com/
    🍔 LOYO Burger: https://www.loyoburger.com/
    🤠 LY Outfitters: https://localyocaloutfitters.com/
    📸 Local Yocal Farm to Market (IG): https://www.instagram.com/localyocalfarmtomarket/
    📸 Matt Hamilton (IG): https://www.instagram.com/osucowboy9898/
    📸 Local Yocal BBQ & Grill (IG): https://www.instagram.com/localyocalbbqgrill/
    📸 LOYO Burger (IG): https://www.instagram.com/loyoburger/
    📸 LY Outfitters (IG): https://www.instagram.com/lyoutfitters/


    Ep. 14 | Duane Spires: The Real Game of Success Feb 06, 2026
    Show notes

    What happens when the outside looks “successful”… but the inside is falling apart?

    In Episode 14 of Coffee Time with Carlos, we sit down with Duane Spires (co-founder of Success Team Coaching) for a deep, honest conversation about the kind of leadership that holds up under pressure at home, in business, and in life.

    Duane has a way of saying the quiet part out loud: “The way you do one thing is the way you do all things.” And from there, we go straight into the real work—integrity, self-leadership, the danger of your default future—that predictable life you drift into if you don’t make intentional changes. We break down what it means to improve by 1%, not just in your academy or business, but in your marriage, your parenting, your health, and your mindset.

    Duane shares powerful insight from years of coaching school owners—and also shares parts of his own story with real vulnerability. This episode is a raw view of generational patterns and breaking the chains before they get passed down.

    The answers of these questions are in this episode:

    • Why the biggest temptation of leadership is isolation
    • The difference between being “nice” and being kind
    • Why top leaders have less options… and more freedom
    • How to build teams and servant leaders who will eventually outperform you
    • Why not everyone is for you—and why standards protect culture

    And yes… we even talk about coffee ☕️


    Timestamps ⏱️

    00:00 Intro + sponsors
    02:10 Why integrity matters: one life, one standard
    06:15 Business success vs. personal failure
    10:20 Default future & the cost of ignoring problems
    15:30 Redefining “the game” of life and leadership
    21:10 Transformational work before business strategy
    28:40 Breaking generational patterns & forgiveness
    36:30 Leadership, circles, and having “less options”
    44:20 Nice vs. kind: powerful conversations & boundaries
    52:30 Building leaders who outperform you
    59:50 Faith, desperation, and Duane’s turning point
    1:08:40 What Duane does: summer camps, afterschool & impact
    1:15:30 Final reflections + closing

    Sponsors
    ☕️ Stay Humble Coffee — https://stayhumblecoffee.com/
    👣 Abstract Chimp — https://abstractchimp.com/

    Follow Duane Spires
    Instagram: https://www.instagram.com/duanespires/
    Success Team Coaching: successteamcoaching.com
    YouTube: https://www.youtube.com/@SuccessTeamCoaching

    🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/
    📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado
    📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/
    📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/
    📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos
    📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ


    Ep. 13 | Campeão Peso Leve de BJJ do UFC Carlos Henrique Jan 23, 2026
    Show notes

    Some stories aren’t about medals — they’re about survival.

    In this episode, Carlos Machado sits down with Carlos Henrique, one of the most disciplined and mentally tough athletes to come out of Manaus, Brazil, to explore how Jiu-Jitsu can completely redirect a life.

    Carlos Henrique is a Brazilian Jiu-Jitsu competitor from Manaus whose story represents the deepest roots of the art. Coming from social projects and extreme adversity, he built his career through discipline, repetition, and unwavering belief. Known for his relentless pressure, conditioning, and mental strength, Carlos Henrique competes with a purpose far greater than winning — proving that Jiu-Jitsu can change lives.

    Carlos opens up about growing up in extreme poverty, not knowing if there would be food at home, and watching people around him fall into crime. He explains how Jiu-Jitsu — through social projects in Manaus — gave him structure, purpose, and a way out.

    Losing for years without quitting. Training when no one is watching. Removing ego from practice. Learning why repetition beats talent. Understanding why pressure breaks people mentally. And why “predictable” techniques become unstoppable when mastered.

    If you’ve ever doubted your progress or ever thought about quitting… if you train Jiu-Jitsu to become a better human — not just a better fighter — this episode is for you.

    ⏱ FULL TIMESTAMPS

    00:00 – Introduction & Portuguese version explanation
    02:10 – Manaus vs Rio: why talent comes from the North
    05:30 – Social projects and saving kids from the streets
    09:20 – Family struggles, hunger, and instability
    13:40 – Walking miles just to train
    17:10 – Losing for years at blue belt
    22:00 – The moment everything almost ended
    24:30 – Discovering Dream Art
    27:30 – “I worked more than everyone else”
    31:00 – Why effort builds confidence
    33:10 – Training smarter, not harder
    36:40 – Ego-free training philosophy
    38:20 – Letting people pass your guard on purpose
    41:10 – Why Jiu-Jitsu is mental warfare
    44:50 – Predictable becomes inevitable
    48:30 – Transitions over submissions
    50:30 – UFC BJJ rules & nonstop pressure
    56:40 – Conditioning and breaking opponents
    01:02:00 – Jiu-Jitsu saved my life


    Sponsored by...
    👟 ABSTRACT CHIMP: https://abstractchimp.com/
    ☕ STAY HUMBLE COFFEE: https://stayhumblecoffee.com/
    🥋 MACHADO METHOD NUTRITION: https://cmjjgear.com/collections/nutrition


    🔗 Official Links
    Carlos Henrique
    📸 Instagram: https://www.instagram.com/carloshenriqueeejj

    Coffee Time
    📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado
    📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/
    📘 Facebook: https://www.facebook.com/coffeetimewithcarlos
    🎙️ Podcast: https://podcast.coffeetimewithcarlos.com/
    Carlos Machado
    📸 Instagram: https://www.instagram.com/carlosmachadojiujitsu/
    📘 Facebook: https://www.facebook.com/CarlosMachadoBJJ


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