Coffee and a Mike

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Zane Bonnett #73 Aug 21, 2019

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Zane Bonnett is the son of ultra runner James Bonnett and Erin LoStracco. At 5 years old he has already run a mile, recently started kindergarten and is preparing to become a big brother for the second time.

Ella Nelson #72 Aug 19, 2019

Show notes

Ella Nelson is an Australian track and field athlete. She has won the Australian National Championship three times, competed in the 2016 Summer Olympics in Brazil and is a 2020 Olympic hopeful for Tokyo. Ella also is a lover of coffee, books, tv shows, having meaningful conversations and surrounding herself with like minded people.

Jesus Sepulveda #71 Aug 14, 2019

Show notes

Jesus Sepulveda featured in the Netflix Special Chingo Bling: They Can't Deport Us All that depicts his life growing up Latino in Southern California. He is also on American Wannabes podcast and is performing at clubs and theatres around the country.

Jon and Amanda Proof Bread #70 Aug 12, 2019

Show notes

Proof Bread consists of a small group of passionate bakers that is a modern throwback to a way of life that values small-scale craftsmanship, local community, and creativity. The owners Jon and Amanda make sure everything is made by hand with no short cuts. All of their products from the croissants to the breads allow most everyone even gluten sensitive folks to enjoy whole grains grown locally as a result of fermentation.

Gina Brillon #69 Aug 07, 2019

Show notes

Actress, comedian, and writer Gina Brillon was born and raised in the Bronx, New York. She's been a standup comic since she was 17 years old and her new hilarious half-hour stand up special "Easily Offended," debuts Friday, August 16, only on HBO Latino.

James Bonnett #68 Aug 05, 2019

Show notes

ames Bonnett comes back on the podcast to talk about his recent fastest known time (FKT) of the Hole-to-Hump. It is a run that starts at the Colorado River at the bottom of the Grand Canyon (elevation – 2500') and ends at the summit of Mt. Humphreys (elevation – 12,633' – Arizona's highest point) covering 72.2 miles with an unofficial time of 16:44. He also discusses pacing Jim Walmsley as he set a new course record at the 2019 Western States 100-Mile Endurance Run.

Mike Kosoy #67 Jul 31, 2019

Show notes

Mike Kosoy is a professional freestyle wrestler and member of the Sunkist Kids training for the 2020 Summer Olympics. Originally from Boca Raton, Florida, he is first generation from the Ukraine and started wrestling when he was 15 years old. Mike wrestled at NC State University where he received his Masters Degree in Physiology.

Kyven Gadson #66 Jul 29, 2019

Show notes

Kyven Gadson is a professional freestyle wrestler and member of the Sunkist Kids training for the 2020 Summer Olympics. He is a two time high school Iowa state wrestling champion a three-time All-American wrestler at Iowa State University. He finished the 2014-2015 season winning the 197 pound NCAA Division One National Championship.

Tremaine Harris #65 Jul 22, 2019

Show notes

Tremaine Harris is a Canadian track and field athlete. Harris is of Jamaican descent and is fluent in English and French. He competed in the 2012 Summer Olympics and his personal best for the 200M was 20.22 seconds. Which is the sixth fastest in Canadian history.

Chef Danielle Leoni #64 Jul 15, 2019

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