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    Sports

    Coach and Coordinator Podcast

    Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.

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    Latest Episodes:
    Teach Tapes - Explosive Runs Sep 28, 2022
    Show notes

    In this week's episode of Teach Tapes, we put the focus on explosive runs and the drills and techniques to create and stop them.

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    Defense With DC - Learning From MTSU Plus Defending 2-Minute And Option Sep 27, 2022
    Show notes

    MTSU -DL is getting vertical -Creating pass rush on RPO -Penetration kills the play -Spilling the run -Safety fitting inside - opening the glance window -Double squeeze double out into trap coverage -3 Under - 2 Deep pressure -Building a library of critical situations -Defending 2-minute -The work you did in August won’t be enough in October -Working against specifics rather than generalities -There’s a lot less creativity in critical situations -The worse feeling you can have as a coach -Bringing a book/card to the sideline for when this situation is about to occur -Defending Hail Mary -Bat it down or catch it -Have a library for Hail Mary - ex. 4x1 Bunch, sprint to the boundary Option tips (ECU vs. Navy) 1. Force players need to be in a force position 2. Frontside LB aggressive - Backside LB be ready for Center cut 3. Any 3 Man surface - have to have a plan for G Lead

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    The OC Office Hour - Mid-Season - A Time to Look In The Mirror - Tony Franklin Sep 26, 2022
    Show notes

    On this week's installment of the OC Office Hour, Tony Franklin joins Keith to discuss what a coordinator should do at this point in the season to take a look at how things are going, admit mistakes, take ownership for adjustments, and plan for disasters. Related: Developing as an Offensive Coordinator https://soundcloud.com/user-804678956/from-the-archives-tony-franklin-developing-as-an-offensive-coordinator Takeaways from OC Magic https://soundcloud.com/user-804678956/takeaways-from-oc-magic-part2-jason-mohns-herb-hand-kirk-martin-and-tony-franklin

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    Elite Coaching - Brian Kight, Daily Discipline Sep 23, 2022
    Show notes

    Leadership Journey Show Notes In this episode from the archives of the Leadership Journey Keith and Brian talk to coaches about the gap between average and elite coaches. They go past the Xs and Os to find deeper reasoning of why so many coaches even with success miss the mark of elite. They express how having behavioral skills is what pushes coaches to the elite level and give examples of those who have succeeded in those skills. 01:03 James Franklin great to elite 02:05 What separates average from elite 03:55 Behavior skills 04:55 Job skills are for your effectiveness behavioral skills are for your excellence 06:05 An average coach can have a job 07:55 Ability to create discipline 08:50 Wins and losses count 10:15 The NFL’s elite 12:10 Its not the quick fixes 12:40 Who has the behavioral skills 13:35 Coaches get too locked in and lose it 14:10 Zero in on the behavior skills 17:00 Thinking command and control is the answer 17:50 What do you obtain from control 19:15 Trying to force discipline 20:40 Urgency with patience and empathy with understanding 22:00 Under every tactical execution there are behavior skills involved 23:00 3 categories of behavioral skills 25:00 The kids' behavior skills come from the coach’s behavioral skills 26:35 Learn by doing Twitter: @tbriankight DailyDiscipline.com

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    Mushroom Society - Blitz Pick Up With Kyle Caskey Sep 22, 2022
    Show notes

    On this week's episode of The Mushroom Society Series, Kyle Caskey joins Keith and Bob Wylie to discuss blitz pick-up, help systems, coaching the offensive line and QB on protection, the player-coach relationship, and more. Bob and Kyle share stories from their NFL experiences in regard to the topics. Shownotes: -Sacks and hits matter more than pressures -Handling who calls the protection -Tampa Bay example of planning for exotics- -What’s the structure of the defense? -Abby calls on double A’s -Compartmentalizing -Three triggers we need to get tp -Oakland Raiders vs NY Jets - watching personnel to know the blitzes -Rex Ryan calling the defense -You gotta study the guy that’s calling the game -What’s the next thing they will do? -Over saturation of the game plan -Meeting with C-QB early in the week -Problems-Solutions handled by a compartmentalized approach -The protection meeting -The smarter the center, the easier to make changes -Matthew Stafford's story -Having a plan for help -Hue Jackson - the back releases through B-Gap -Chip system -Side boarding with the back -Slide protection adjustment call vs. Fire Zone -Qb in protection - Cade McNown -Block him with the throw -Player-coach relationship - can you help me be better? -What to do if you don’t have the answer -Not everyone is coached the same -Find out how they learn -How Kyle would adjust protection to pick up a blitz - double trouble -Molly the Linebackers -Tom Moore - board -Run 16 one more time Get Kyle’s C.O.O.L. Clinic Presentation “Game Planning for Exotic Pressures” on CoachTube: https://bit.ly/3SgEzt8 The C.O.O.L. Clinic Channel on CoachTube: coachtube.com/coolclinic C.O.O.L Clinic Speakers Playlist on Coach and Coordinator: https://soundcloud.com/user-804678956/sets/the-c-o-o-l-clinic-speakers

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    TeachTapes - It's All About The Ball Sep 21, 2022
    Show notes

    In this episode of TeachTapes, Keith and guest Host Steve Hauser discuss the ideas of teaching security and teaching takeaways. Steve shares some of the innovative drills he's seen across the different levels of football as well as the situations in which those techniques take place in the game.

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    Defense With DC - Self Scouting The Game Plan Sep 20, 2022
    Show notes

    On today's episode of the Defense with DC Series, Dan Carrel, DC, Michigan Panthers joins us again, this time to talk about self-scouting the defensive game plan. Shownotes: -Self-scout the game plan -Distributions, not just formations -work against motions early in the week -Trends -Birmingham example -Splits - What do they tell you? -Spacing -Use of practice video -Prepare the right way -Don't waste time or reps -Taking up the opposing coordinator's time -The game isn't played in a cut-up -"Mode" -Watching cut-ups vs. watching the game -Tightening up the game plan -Simplicity is the ultimate sophistication -Oregon vs. BYU -Starting over at a new program -Defending the option from a 4-down structure

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    OC Office Hour - Trends Showing Up Early Season - AJ Smith, OC, XFL Houston Sep 19, 2022
    Show notes

    Our guest today on OC Office Hour is AJ Smith, OC for the XFL Team Houston. Coach Smith shares some things he's seeing this season in college football as well as the NFL and how it all relates historically. Shownotes: -Trends developing in the college game -All offenses are similar -No more naming offenses -11 Tempo RPO Offense -Historically how offenses change -Trends on defense - single high coverage -RPO of the Year -Then on run and play action -Wake Forest slow mesh pro -Reading opposite on RPO -Run-Pass-Guess -NFL trends -Pass to set up the run teams -Challenging with motion and shifts -Condensed formations - more gaps, more space to run to -Quarters vs Condensed -Vikings and Dolphins offenses -Spring league offense -Air Raid and Run and Shoot success - fewer plays, more reps -Tempo Video & VAR Systems

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    Be Efficient With Off Field Work - Film Grading And Written Tests Sep 16, 2022
    Show notes

    On this episode Keith shares an idea for being more efficient with film grading as the season heads into the second half as well as keeping the focus on performance. The idea is from the late College Hall of Fame Coach John McKay's book "Football Coaching" where he shares ideas of RBI, Errors, and Hits borrowed from baseball. He also shares. segment from the COOL Clinic with legendary OL Coach Dante Scarnecchia where Coach uses the written test as a collaboration to get his OL communicating and working together while reviewing the game plan and making sure everyone is on the same page. Related: Ideas for Actionable Film Grading https://soundcloud.com/user-804678956/ideas-for-actionable-film-grading Ideas for Awarding Helmet Decals https://soundcloud.com/user-804678956/ideas-for-awarding-helmet-decals Special Teams Culture and Awards https://soundcloud.com/user-804678956/win-more-games-by-creating-strong-special-teams-culture-with-awards-and-recognition

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    The Mushroom Society - 5 As One - Jonathan Himebauch, OL Coach, XFL Arlington Sep 15, 2022
    Show notes

    On this episode of the Mushroom Society with Bob Wylie, XFL Arlington Offensive Line Coach Jonathan Himebauch, fresh off coaching the Birmingham Stallions to a USFL Championship, joins us to discuss "5 as One." Building the OL room and culture throughout the season and as the pieces changes is a dynamic activity. Coach Wylie and Coach Himebauch share their experiences, examples, and stories of how it all comes together. Twitter: @theCoolCinic @COACH_HIMEY @5asONE Website: https://www.5asone.com/ Mushroom Society Series: The Transition from Camp to Season https://soundcloud.com/user-804678956/mushroom-society-with-bob-wylie-week-0-transition-into-season Mike Pollack - Safety Through Superior Technique https://soundcloud.com/user-804678956/mushroom-society-with-bob-wylie-safety-through-superior-techniqe-mike-pollak-9122-436-pm Related Episodes: Jonathan Himebauch - Coaching is Teaching https://soundcloud.com/user-804678956/from-the-archives-jonathan-himebauch-tight-ends-coach-air-force-10920-745-am COOL Clinic Speakers Playlist: https://soundcloud.com/user-804678956/sets/the-c-o-o-l-clinic-speakers Related Resources: The Cool Clinic Channel on CoachTube: https://coachtube.com/coolclinic Coach Himebauch Channel on CoachTube: https://coachtube.com/coach_himey

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