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    Sports

    Coach and Coordinator Podcast

    Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.

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    Latest Episodes:
    DaLawn Parrish - Westlake HS (VA) Aug 01, 2024
    Show notes

    In this episode of our Champions Series presented by Signature Championship Rings, we speak with DaLawn Parrish, the head coach at Westlake High School. In 2023, he won his sixth state championship at Wise High School.


    Coach Parrish shares his team building and leadership strategies for team camps, emphasizing camaraderie, trust, and discipline. He discusses the importance of communication, especially between quarterbacks and coaches, and highlights the formation of a leadership council to promote decision-making skills among players. Coach Parrish also reflects on adapting teaching methods for modern players and preparing them for life beyond football. Through fostering holistic growth and positive team dynamics, Coach Parrish aims to shape well-rounded individuals on and off the field.


    Chapters

    • Getting Started
    • Building Team Camaraderie
    • Establishing Leadership Council
    • Teaching Chain of Command
    • Adapting to Change
    • Beyond the Game
    • Continuous Improvement
    • Continuing Lessons Through Season
    • Winning Edge


    Support our Partners:


    Thank you for supporting our partners:

    Learn More about Signature Championship Rings:

    Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast.


    The 10% Tool Kit:

    Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners.

    Sign up for the Weekly Tip Sheet:

    Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Get More Out of Scout Periods - Standards For Practice Jul 31, 2024
    Show notes

    This episode covers measuring practice success and developing good habits during the season. Emphasis is placed on aligning personnel within the system and making necessary adjustments. Key points include improving player performance, focusing on effort and execution, and setting standards for offensive practice. Maintaining tempo and efficiency and recognizing scout team players' efforts can enhance overall team performance. The goal is to establish clear standards, raise the bar as players progress, and create a structured practice approach for success in the upcoming season.


    Chapters

    • Developing Practice Habits for Success
    • Standards and Evaluation for Spring Practice
    • Emphasizing Tempo and Practice Efficiency
    • Utilizing Film and Measuring Progress
    • Recognizing Scout Team Efforts
    • Setting and Raising Practice Standards


    Thank you for supporting our partners:

    Learn More about Signature Championship Rings:

    Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast.


    The 10% Tool Kit:

    Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners.

    Sign up for the Weekly Tip Sheet:

    Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Accelerate Everything - Mike Vannucci, Wide Receiver Coach Jul 30, 2024
    Show notes

    Mike Vannucci, owner of the Long Island Wide Receiver Academy, joins Db Maddox on this episode of Accelerate Everything. Coach Vannucci shares coaching insights emphasizing player development in wide receivers. He discusses common issues in route running, emphasizing proper footwork and body positioning for effective breaks. Mike explains drills such as stationary hip drops and live drills to simulate game situations, focusing on high-speed work for game readiness. He highlights the importance of analyzing defenders' tendencies for game preparation and stresses effective workload management for peak performance.


    Chapters

    • Discovering Patterns
    • Common Break Point Issues
    • Avoiding Indicators
    • Implementing Break Drills
    • Ground Contact Drill Misconceptions
    • Rhythm Element in Routes
    • Route Break Strategy
    • Steps in Break Points
    • Stance and Start Techniques
    • Understanding Reception Areas
    • Identifying Cover Defender Tendencies
    • Managing Player Substitutions
    • Perimeter Blocking Fundamentals
    • Recommended Receiver Watchlist
    • Accessing Training Resources
    • Winning Edge


    Follow Coach Vannucci:

    https://x.com/WRCoachVannucci

    https://www.lireceiveracademy.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Perfect Effort, Physicality, and Cut the Face Tackling - Jess Loepp, Defensive Coordinator, UTSA Jul 29, 2024
    Show notes

    In this episode presented by Vertical Raise, Jess Loepp, the defensive coordinator at UTSA, discusses the importance of aligning with head coach Jeff Traylor's philosophy of emphasizing perfect effort and physicality on defense. Coach Loepp places emphasis on simplifying the game plan to allow players to perform with speed and confidence. He explains Coach Traylor's two key expectations of perfect effort and physical dominance on defense. Developing Accountability in practice is crucial, with players expected to give their best effort on every rep. He also digs into the unique tackling technique focused on explosive hits for effective tackling and boosting player confidence. The challenge lies in maintaining simplicity in game planning to ensure fast execution. Coach Loepp highlights the collaborative effort among coaches and Coach Traylor's guidance in streamlining strategies for team success, emphasizing effort, physicality, and simplicity in their defensive approach.


    Chapters

    • Coach Traylor's Expectations
    • Implementing Coach Traylor's Philosophy
    • Teaching the "Cut the Face, Press the Hip" Tackling Technique
    • Monitoring Effort and Accountability
    • Emphasizing How You Play Over What You Do
    • Winning Edge


    Support our Partners:


    Learn more about Vertical Raise:

    Elevate your program's Online Fundraising to new heights Use Vertical Raise’s online fundraising system and raise more money in less time:

    https://verticalraise.com

    • Multiple fundraising solutions to fit all your program needs
    • Leverage best-in-class technology, texting & email deliverability.
    • An in-person local fundraising coach walks your team through every step of the process.

    CLICK HERE FOR MORE INFO



    The 10% Tool Kit:

    Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners.

    Sign up for the Weekly Tip Sheet:

    Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Champions - Player Development in Camp - Tom Lombardo, Head Coach, St. Edward High School Jul 25, 2024
    Show notes

    In this episode of the Champions Series presented by Signature Championship Rings, Six-Time State Champion Tom Lombardo, head coach at Cleveland St. Edward High School, discusses the team's practice progression, focusing on OHSSA rules, acclimation days, and structured sessions covering various aspects of the game. The team's summer morning practice approach includes team meetings, on-field activities, film review, and weightlifting to optimize player development. Coach Lombardo shares insight on evaluating starters involving a balance of mental and physical attributes, with emphasis on situational football analysis. He puts a focus on Quarterback development centering on active participation in play selection, defensive reads, and adaptability based on opponents and game scenarios. St. Edward’s playoff success (180-0 under Tom Lombardo) is attributed to continuous improvement, strategic evolution, and player strengths, underscoring the team's commitment to growth and adaptation throughout the season.


    Chapters

    • Preparation for the Season
    • Structuring Summer Practices
    • Daily Practice Schedule
    • Mini Camp Wrap-Up
    • Determining Starters
    • Memories of Two-a-Days
    • Evaluating Player Development
    • Managing Veteran Players
    • Game Week Preparation
    • Quarterback Development
    • Simplifying Play Calls
    • Quarterback Film Study
    • Learning Team Identity
    • Winning Edge


    Thank you for supporting our partners:

    Learn More about Signature Championship Rings:

    Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast.


    The 10% Tool Kit:

    Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners.

    Sign up for the Weekly Tip Sheet:

    Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Flex Defense - Kevin May Jul 24, 2024
    Show notes

    Kevin May, the defensive coordinator at Seton Hill University, shares insights into their innovative defensive approach rooted in the flex defense in today's podcast. Coach May discusses evolving defensive strategies to stay ahead by tailoring systems to players and opponents. We talk about the importance of structure, player involvement, and adaptability in defensive tactics. Coach May explains their practice methods and versatility to confuse opposing offenses. We conclude with insights into game planning and the need to anticipate and adapt to opponent strategies.


    Chapters

    • Innovation and Flex Defense Origins
    • Exploring the Traditional Flex Defense Roots
    • Evolution of the Flex Defense to Own Identity
    • Impact of the Pandemic on Defensive Evolution
    • Utilizing Time During the Pandemic for Development
    • Reflecting on the Benefits of Pause and Study
    • Importance of Structure and Terminology in Defense
    • Embracing Hybrid Athletes in Defensive Planning
    • Developmental Success Stories in Defensive Program
    • Breakdown of Front Configuration and Player Roles
    • Implementing Circuit Teaching in Defensive Practice
    • Balancing Chaos and Clarity in Defensive Teaching
    • Game Planning Process for Defensive Coaches
    • Winning Edge


    Support our Partners:


    Learn More about Modern Football Technology:

    Battle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies, while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision-making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year.

    Learn More about Signature Championship Rings:

    Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast.


    Learn more about Vertical Raise:

    Elevate your program's Online Fundraising to new heights Use Vertical Raise’s online fundraising system and raise more money in less time:

    https://verticalraise.com

    • Multiple fundraising solutions to fit all your program needs
    • Leverage best-in-class technology, texting & email deliverability.
    • An in-person local fundraising coach walks your team through every step of the process.


    The 10% Tool Kit:

    Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners.

    Sign up for the Weekly Tip Sheet:

    Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Passing Lab - Screen System Strategy with Cameron Andersen, Head Coach, Burley HS (ID) Jul 23, 2024
    Show notes

    In this episode of The Passing Lab, Josh Herring interviewed Cameron Andersen, head coach at Burley High School, who shared his coaching journey rooted in his family's legacy. Coach Andersen discussed transitioning to high school football, emphasizing simplicity in offenses and implementing a unique system based on Dan Gonzalez's principles. He highlighted player development, trust, and the challenges of transfers in his coaching philosophy. The conversation explored coaching methodology, player development, offensive systems, and the importance of instilling confidence in young quarterbacks. The discussion delved into the strategic aspect of option screens in plays and detailed play design to maintain unpredictability for defenses.


    Chapters

    • Early Coaching Experience and Transition to Head Coach
    • Innovations in Tempo and Offensive Strategies
    • Evolution of Route Trees and Numbering System
    • Detailed Breakdown of Route Tree Numbers
    • Importance of Developing Quarterbacks
    • Introduction to Option Screens Philosophy
    • Learning from Offensive and Defensive Geniuses
    • Impact of Fast Tempo and Field Stretching
    • Defensive Coordinators' Challenges
    • Studying Offensive Strategies of NFL Coaches
    • Implementing Fast Motion in Screen Plays
    • Screen System Strategy
    • Innovative Offensive Plays
    • Game Day Preparation Insights
    • Winning Edge


    Related Episode:

    Using the “Why” to Create High-Level Execution – Mike Peck, Offensive Coordinator, Burley High School (ID)


    Please Support Coach Herring:

    Coach Herring’s channel on CoachTube is a detailed library of resources to help you enhance your passing game. His Vol. 2 Crossing Routes is here. Coach Herring Resources


    Support our Partners:


    Learn More about Modern Football Technology:

    Battle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies, while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision-making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year.


    Learn more about Vertical Raise:

    Elevate your program's Online Fundraising to new heights Use Vertical Raise’s online fundraising system and raise more money in less time:

    https://verticalraise.com

    • Multiple fundraising solutions to fit all your program needs
    • Leverage best-in-class technology, texting & email deliverability.
    • An in-person local fundraising coach walks your team through every step of the process.


    The 10% Tool Kit:

    Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners.

    Sign up for the Weekly Tip Sheet:

    Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Developing and Using a Drill Catalog - Loren Endsley, Offensive Line Coach, Minnesota Duluth Jul 22, 2024
    Show notes

    In this episode of Coach and Coordinator, Loren Endsley, the offensive line coach at Minnesota Duluth, stresses the importance of a comprehensive drill catalog in enhancing player development and performance. By analyzing post-season performance, customizing drills to address player needs, and aligning with team strategies, coaches can optimize player readiness and competitiveness throughout the season. Tailoring drills to counter opponents' defensive tactics and fostering instinctive reactions in players are key strategies for maximizing in-game performance.


    Chapters

    • Analyzing Drill Catalog
    • Run Schemes and Drill Catalog
    • Addressing Personnel, Technique, and Schematic Issues
    • Developing Specific Drills for Issues
    • Transitioning to Chaotic Environment
    • Importance of Drill Progression
    • Using Drill Catalog During Season
    • Winning Edge


    Support our Partners:


    Learn More about Modern Football Technology:

    Battle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies, while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision-making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year.


    Learn more about Vertical Raise:

    Elevate your program's Online Fundraising to new heights Use Vertical Raise’s online fundraising system and raise more money in less time:

    https://verticalraise.com

    • Multiple fundraising solutions to fit all your program needs
    • Leverage best-in-class technology, texting & email deliverability.
    • An in-person local fundraising coach walks your team through every step of the process.


    The 10% Tool Kit:

    Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners.

    Sign up for the Weekly Tip Sheet:

    Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Accelerate Everything - Will Lawing, Offensive Coordinator, Boston College Jul 18, 2024
    Show notes

    On this episode of Accelerate Everything, host Dub Maddox is joined by Will Lawing, Boston College's offensive coordinator. They discuss coaching principles like hard work and consistency. Coach Lawing focuses on preparing tight ends for the NFL and adapting strategies against top defenses. He emphasizes self-scouting, efficient practice design, and player involvement. He explains play-calling in critical situations and integrating new plays while maintaining core strengths. Coach Lawing highlights simulating defenses in practice, aligning player responsibilities with self-scouting, and balancing creativity in play-


    Chapters

    • Learning from Great Coaches
    • Preparing Tight Ends for Transition
    • Play Calling Insights from Coach O'Brien
    • Game-Planning Against Georgia
    • Scanning the Defense
    • Onus on Quarterbacks for Protection Adjustments
    • Effective Practice Design
    • Drilling Option Routes
    • Self-Scouting Strategies
    • Third Medium Pass Concepts
    • Innovating in Game Plans
    • Winning Edge


    Please Support our Partners:

    R4 Football System - The Art of Play Calling Course

    A 4 ½ hour deep dive into Concepts, Analytics, and Principles that empower expert pla callers. Accompanied by a 58-page workbook, this course provides frameworks and fundamentals that will accelerate the play calling learning curve 5-10 years.

    Sign-Up and use the code R415 to save 15%

    www.R4FootballSystem.com


    Learn More about Modern Football Technology:

    Battle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies, while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision-making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year.


    Learn more about Vertical Raise:

    Elevate your program's Online Fundraising to new heights Use Vertical Raise’s online fundraising system and raise more money in less time:

    https://verticalraise.com

    • Multiple fundraising solutions to fit all your program needs
    • Leverage best-in-class technology, texting & email deliverability.
    • An in-person local fundraising coach walks your team through every step of the process.


    The 10% Tool Kit:

    Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners.

    Sign up for the Weekly Tip Sheet:

    Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Champions - Sprint Based Football - Brad Dixon, Head Coach, Camp Point Central HS (IL) Jul 17, 2024
    Show notes

    In this episode of the Champions Series presented by Signature Championship Rings, Coach Brad Dixon from Camp Point Central High School discusses transitioning to sprint-based football for optimal player performance. He shares the importance of prioritizing health, speed, and recovery, detailing practice structures, game week routines, and playoff preparation strategies. Coach Dixon highlights the need for individualized training, efficient practice planning, and balancing intensity with recovery for players transitioning between sports. His insights offer valuable guidance for coaches aiming to enhance training methods and navigate the complexities of a competitive season while prioritizing player development and well-being.


    Chapters

    • Evolution to Sprint-Based Football
    • Transitioning into Game Weeks
    • Tapering Strategies in Mid to Late Season
    • Sprint Workouts Approach in Playoffs
    • Winning Edge


    Get Brad Dixon’s Resources:

    Sprint-Based Football - From Game Play to Game Day


    Thank you for supporting our partners:

    Learn More about Signature Championship Rings:

    Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast.


    The 10% Tool Kit:

    Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners.

    Sign up for the Weekly Tip Sheet:

    Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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