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    Sports

    Coach and Coordinator Podcast

    Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.

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    Latest Episodes:
    Your Call - Back to Basics: Coaching with Clarity and Purpose - Chris Fisher, OL Coach, Ridge Point HS (TX) Jul 20, 2025
    Show notes

    On this episode of Your Call, presented by the Headset App, OL Coach Chris Fisher of Ridge Point HS (TX) shares how a return to fundamentals transformed his unit. Confronted with miscommunication and underperformance, Coach Fisher and his staff made a bold move: they stripped down their approach, simplified the game plan, and focused on foundational drills and clear communication.

    The result? A more confident group, noticeable player development, and a stronger, more cohesive team dynamic. This episode offers a candid look at the realities of high school coaching and demonstrates how getting back to basics can unlock untapped potential—especially in younger or less experienced athletes.

    Perfect for coaches looking for practical insights into development, leadership, and adapting strategies to fit their team’s needs.


    Chapters

    • Introduction to Coaching Challenges
    • Identifying Miscommunication and Simplifying Strategies
    • Rebuilding Foundations and Player Development
    • Lessons Learned and Future Implications
    • Introduction to Coaching Growth
    • The Importance of Fundamentals and Communication
    • Adapting Coaching Strategies for Team Success


    Connect on X:

    Keith Grabowski - @CoachKGrabowski

    Chris Fisher - @CoachCFish


    Learn More About Our Partner: The Headset App


    Join the growing number of coaches making the switch and take your game-day decision-making to the next level.


    Download the Headset App today and start coaching smarter!


    Transform your football program with CultureAI! Grab your copy of the CultureAI Book and Workbook at coachandcoordinator.com/cultureai.


    The CultureAI Workbook is your ultimate guide to leveraging ChatGPT and AI tools to evaluate, align, and elevate your team's culture. Packed with actionable prompts, templates, and real-world coaching examples, it’s designed for coaches who lead with intention and embrace innovation. Streamline your processes and build a stronger, more cohesive team culture all season long.


    Don’t wait—get started today and take your program to the next level!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Next Move - Earn the Whistle: Becoming a Trusted Coach – Greg Holsworth, Head Coach, Henderson State University Jul 19, 2025
    Show notes

    On this episode of Next Move, presented by Coach Portal, Coach Keith Grabowski sits down with Henderson State Head Coach Greg Holsworth to explore what truly sets successful coaches and coordinators apart—both on the field and in the hiring process. They dive into how leadership, trust, communication, and cultural alignment shape a coordinator’s role beyond just calling plays.


    This insightful conversation offers valuable guidance for aspiring coordinators, covering how to build trust, motivate players, and align with a head coach’s vision. Whether you're climbing the coaching ladder or mentoring future leaders, this episode delivers practical takeaways on how to grow, lead, and succeed in today’s coaching landscape.


    Chapters

    • The Role of Coordinators Beyond Play Calling
    • Leadership and Character in Coaching & Hiring
    • Teaching Skills and Adaptability
    • Communication and Trust in Coaching
    • Advice for Aspiring Coordinators


    Connect on X:

    Keith Grabowski - @CoachKGrabowski

    Greg Holsworth - @Coach_Hols


    Get in the Coach Portal:

    Sign up for your free 6-month trial today with the code CCPODCAST at https://www.coach-portal.com/⁠⁠ and make your next move.



    Transform your football program with CultureAI! Grab your copy of the CultureAI Book and Workbook at coachandcoordinator.com/cultureai.

    The CultureAI Workbook is your ultimate guide to leveraging ChatGPT and AI tools to evaluate, align, and elevate your team's culture. Packed with actionable prompts, templates, and real-world coaching examples, it’s designed for coaches who lead with intention and embrace innovation. Streamline your processes and build a stronger, more cohesive team culture all season long.

    Don’t wait—get started today and take your program to the next level!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Student of the Game - Building Offenses and Coaching Minds - Bob Davies, OC/QB Coach, Gustavus Adolphus College Jul 18, 2025
    Show notes

    On this episode of Student of the Game, host Caleb Corrill is joined by Bob Davies, Offensive Coordinator and QB Coach at Gustavus Adolphus College, for an insightful conversation on coaching, offensive philosophy, and the power of teaching.

    Corrill and Davies explore the inner workings of building an effective offense—from implementing a new system and embracing experimentation to creating adaptability and encouraging player buy-in through thoughtful questioning. Davies highlights how surrounding yourself with a strong, supportive environment accelerates growth, and he emphasizes the importance of clarity and confidence when pitching your vision.

    Throughout the episode, Davies offers actionable insights for both up‑and‑coming coordinators and veteran coaches: how to mentor athletes through mistakes, spark innovation by trying new things, and solve problems creatively on the fly. Packed with real‑world examples, this conversation offers practical wisdom for anyone dedicated to developing players, refining playbooks, and elevating football through purposeful teaching.


    Chapters

    • Introduction and Guest Background
    • Coaching Journey and Influences
    • Offensive Philosophy and Key Concepts
    • Learning from Mistakes and Growth
    • Installation Process and Methodology
    • The Importance of Pausing in Training Camp
    • Engagement and Understanding in Teaching
    • Empowering Quarterbacks Through Justification
    • Selling Your System and Vision
    • Lessons Learned from Coaching Journeys


    Connect on X:

    Caleb Corrill - ⁠@CalebCorrill⁠

    Bob Davies - ⁠@CoachBobDavies



    Learn More About Our Partners:

    ⁠Modern Football⁠ ⁠Technology⁠

    ⁠Signature ⁠⁠Championship Rings⁠

    ⁠Titan GPS⁠


    Offers for Our Listeners:


    ⁠10% Tool Kit⁠


    Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyer's guide for vendors and suppliers we trust with our seal of certification.



    Transform your football program with CultureAI! Grab your copy of the CultureAI Book and Workbook at coachandcoordinator.com/cultureai.

    The CultureAI Workbook is your ultimate guide to leveraging ChatGPT and AI tools to evaluate, align, and elevate your team's culture. Packed with actionable prompts, templates, and real-world coaching examples, it’s designed for coaches who lead with intention and embrace innovation. Streamline your processes and build a stronger, more cohesive team culture all season long.

    Don’t wait—get started today and take your program to the next level!


    Resources from Caleb Corrill:

    ⁠Layering⁠ ⁠Your Base Concepts with Formation Distortion⁠

    ⁠Post⁠ ⁠Snap Route Adjustments and Corresponding Pass Concepts


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Your Call - Adapting to Your Personnel: Innovating with Empty Sets Through Roster Challenges - Aaron Chantler, Head Coach, Auburn HS (WA) Jul 17, 2025
    Show notes

    On this episode of Your Call, presented by The Headset App, Coach Aaron Chantler of Auburn High School (WA) shares the evolution of his offensive strategy, spotlighting a bold transition to the spread offense and the creative use of empty formations. Faced with a thin running back room and undersized linemen, Chantler and his staff embraced adaptability, designing a mismatch-driven scheme that maximizes space and flexibility.

    By leveraging motion and smart personnel usage, Auburn has continued to run power and counter concepts effectively—even without traditional setups—earning a reputation as one of the top offenses in their league. Whether you're coaching high school football or diving into scheme study, this episode delivers practical, experience-tested insights on thriving through innovation.


    Chapters

    • Introduction to Offensive Philosophy
    • Transitioning to a Spread Offense
    • Adapting to Challenges with Empty Sets
    • Success with Undersized Linemen
    • Final Thoughts on Offensive Strategy
    • Offensive Innovation at Auburn High School
    • Adapting to Personnel Changes


    Connect on X:

    Keith Grabowski - @CoachKGrabowski

    Aaron Chantler - @coach_achantler

    Learn More About Our Partner: The Headset App

    Join the growing number of coaches making the switch and take your game-day decision-making to the next level.


    Download The Headset App today and start coaching smarter!



    Transform your football program with CultureAI! Grab your copy of the CultureAI Book and Workbook at coachandcoordinator.com/cultureai.

    The CultureAI Workbook is your ultimate guide to leveraging ChatGPT and AI tools to evaluate, align, and elevate your team's culture. Packed with actionable prompts, templates, and real-world coaching examples, it’s designed for coaches who lead with intention and embrace innovation. Streamline your processes and build a stronger, more cohesive team culture all season long.

    Don’t wait—get started today and take your program to the next level!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Passing Lab - Shot Packages & Concepts and Protections Derived From Understanding the Defense – Tracy Malone, OC/QB Coach, Sewanee Jul 14, 2025
    Show notes

    On this episode of The Passing Lab, presented by Modern Football Technology, we dive into the offensive mind of Coach Tracy Malone, the current Offensive Coordinator and Quarterbacks Coach at Division III program Sewanee. Coach Malone walks us through his coaching journey—from the high school sidelines of Alabama, Georgia, and Tennessee to the college ranks—highlighting how relationships have consistently opened doors throughout his career.

    This conversation is a must-listen for any coach aiming to sharpen their offensive philosophy. We break down the nuances of route running, protection schemes, quarterback progressions, and his highly effective “shot package.” Coach Malone also shares valuable insights on play-action design, the importance of spacing, and how to manipulate defensive looks through tempo and alignment. This episode blends coaching strategy with personality, making it as entertaining as it is informative.


    Chapters

    • From High School to College Coaching Dreams
    • The Importance of Relationships in Coaching
    • Coaching Across State Lines: A Unique Perspective
    • Innovative Offensive Strategies: The Shot Package
    • Coaching Techniques for Route Running
    • Understanding Offensive Protection Schemes
    • Controlling the Game: Tempo and Picture
    • Quarterback Progressions and Read Strategies
    • Exploring Boot Protection Strategies
    • Innovative Route Concepts and Their Impact
    • The Debate on Spacing in Offensive Schemes
    • Game Day Rituals and Personal Preferences


    Connect on X:

    Coach & Coordinator - @CoachKGrabowski

    Josh Herring - @joshherring1

    Tracy Malone - @CoachTM9


    Win more games!


    Utilize position analytics like the QB Development Tool and In-game analytics to enhance your attack. Book a demo with Modern Football Technology today.


    https://www.modernfootball.com/demo


    Support Our Partners + Offers for Our Listeners:


    The 10% Tool Kit


    Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyer's guide for vendors and suppliers we trust with our seal of certification.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Sprint-Based Football - Building Faster, Stronger Athletes – Nick Micetich, Strength & Conditioning Coach, Minooka, IL Jul 13, 2025
    Show notes

    On this episode of Sprint-Based Football, Tony Holler sits down with Nick Micetich, the dynamic strength and conditioning coach at Minooka High School. At just 27, Nick has already redefined what high school athletic development looks like—blending science, sprint-based philosophy, and hands-on coaching into a results-driven system.

    The conversation dives deep into the integration of Reflexive Performance Reset (RPR), data-driven training, and injury prevention strategies that have helped drastically reduce athlete injuries. Nick shares how Minooka's strength program evolved into a school-wide curriculum and why multi-sport participation remains a key to long-term athletic success.

    From innovative tools like the Shredmill and the Goat Drill to insights on building buy-in, fostering culture, and leveraging social media, this episode is a must-listen for coaches aiming to future-proof their programs. Discover how Nick and his team are not just producing faster athletes—they’re shaping smarter, more resilient ones.


    Chapters

    • Introduction to Nick Micetich
    • Coaching Journey & Philosophy
    • Strength & Conditioning in High School Sports
    • Sprint-Based Football & Injury Prevention
    • Using RPR for Performance & Recovery
    • Building Buy-In for New Training Methods
    • Tools & Tech: The Shred Mill and More
    • In-Season Training Strategies
    • Measuring and Tracking Athlete Performance
    • Power Metrics: Truck Stick & Power Quotient
    • Importance of Size, Speed, and Multi-Sport Athletes
    • Advanced Techniques: Square One & Beyond


    Support our Partner: Titan GPS

    Founded and based in Texas, Titan GPS is your key to sprint-based football success. Designed specifically for high school football, Titan tracks the metrics that matter, like top speed, explosive acceleration, and even the powerful 'truck stick'—speed times weight for the ultimate performance insight.

    Whether it’s optimizing practice, spotlighting players with 3D highlights, or giving recruiters verified in-game stats, Titan delivers. And with no minimums to get started, Titan walks you through every step. Message them on X @titansensor to learn more. Titan GPS—performance measured, potential unlocked.

    https://www.titansensor.com/


    DM Titan:

    https://x.com/titansensor

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Next Move - Establishing and Maintaining Your Coaching Network - Charles Bankins, RB/STC, NC Central Jul 12, 2025
    Show notes

    In this episode of Next Move, presented by Coach Portal, Keith sits down with Charles Bankins, Running Backs and Special Teams Coordinator at North Carolina Central, to unpack how to establish, expand, and maintain your network.

    Coach Bankins dives into embracing relationships and creating genuine communication between coaches. With this, he provides actionable advice that promotes a non-transactional relationship that is genuinely appreciated. From avoiding asking for things to those who have helped him along the way, and the information these coaches provided, Coach Bankins offers a variety of valuable insights.

    Chapters

    • Collecting Names
    • Let the Jobs Come to You
    • Mistakes Young Coaches Make in Networking
    • What Coaches Remember


    Connect on X: Keith Grabowski - @CoachKGrabowski

    Charles Bankins - @FBCoachBankins


    Learn More about our Partner Coach Portal:

    Sign up for your free 6-month trial today with the code CCPODCAST at ⁠⁠coach-portal.com⁠⁠ and make your next move.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Student of the Game - Designing a Smarter Offense: Design, Implementation, and Staff Understanding – Hayden Thomas, OC, Ohio Wesleyan Jul 11, 2025
    Show notes

    On this episode of Student of the Game, host Caleb Corrill sits down with Hayden Thomas, Offensive Coordinator at Ohio Wesleyan, for a deep dive into what it takes to build an offensive system from the ground up.

    Hayden shares his coaching journey, the key moments that shaped his philosophy, and how the COVID shutdown became a turning point—a time he used to study, learn, and sharpen his approach.

    Throughout the conversation, he emphasizes the value of simplicity, precision, and truly mastering every detail before teaching it. From coaching the coaches to improving playbook communication and evolving strategy over time, Hayden offers a thoughtful look into the process of developing both players and staff. This episode is a masterclass in intentional football education, leadership, and offensive identity.


    Chapters

    • Hayden Thomas's Coaching Journey
    • Knowledge Acquisition in Coaching
    • Offensive Philosophy and Execution
    • Influences and Learning from Others
    • Year One Implementation of a New System
    • Building a Foundation from Scratch
    • Coaching the Coaches
    • Teaching and Learning Processes: Enhancing the System
    • Evolving the Game Plan
    • Self-Reflection and Improvement
    • Finding the Right Balance


    Connect on X:

    Caleb Corrill - @CalebCorrill

    Hayden Thomas - @HaydenHThomas


    Learn More About Our Partners:

    Modern Football Technology

    Signature Championship Rings

    Titan GPS

    Offers for Our Listeners:


    10% Tool Kit


    Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyer's guide for vendors and suppliers we trust with our seal of certification.


    Resources from Caleb Corrill:

    Layering Your Base Concepts with Formation Distortion

    Post Snap Route Adjustments and Corresponding Pass Concepts

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Passing Lab - Rethinking the Pass Game: Analytics, Innovation, and the End of Drop Back – Josh Snow, Former P4 Offensive Assistant Jul 10, 2025
    Show notes

    On this episode of The Passing Lab, presented by Modern Football Technology, former Ole Miss and UNC Quarterback Analyst Josh Snow takes a deep dive into the evolving world of pass game evaluation and offensive strategy. With years of hands-on analytical experience, he shares a new way to measure pass play effectiveness, challenges long-held ideas about offense, and rethinks the role of the drop-back passing game today. Snow also shows how analytics, choice routes, and teamwork can reshape game planning, giving coaches and players practical insights to build a more modern and efficient offense.

    Chapters

    • Introduction to Josh Snow and His Journey
    • Pass Game Evaluation Model Explained
    • Understanding Pass Play Effectiveness
    • The Myth of Good Pass Plays
    • The Importance of Game Planning
    • Innovative Pass Concepts and Strategies
    • The Case Against Drop Back Passing
    • Current Trends in Offensive Play Calling
    • Building a New Passing Game
    • Final Thoughts and Resources

    Connect on X:

    Josh Snow - ⁠@JSnow56⁠

    Josh Herring - ⁠@joshherring1⁠

    Coach and Coordinator Network - ⁠@CoachKGrabowski⁠

    Win more games!

    Utilize position analytics like the QB Development Tool and In-game analytics to enhance your attack. Book a demo with Modern Football Technology today.

    ⁠https://www.modernfootball.com/demo⁠

    Support Our Partners + Offers for Our Listeners:

    ⁠10% Tool Kit⁠

    Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyer's guide for vendors and suppliers we trust with our seal of certification.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Real-Time Decisions: How Geneva HS Uses Analytics to Win– Sean Grady, Geneva HS (IL) Jul 08, 2025
    Show notes

    On this episode of the Coach and Coordinator Podcast, Sean Grady, running backs coach at Geneva High School (IL), shares how his staff uses in-game analytics and sideline technology to make real-time adjustments, manage personnel, and stay competitive deep into the playoffs. He breaks down how a collaborative coaching approach and small tech upgrades can create big advantages on game day.

    Chapters

    • Collaborative Coaching at Geneva High School
    • Implementing Technology in Playoffs
    • Transitioning to In-Game Analytics
    • Utilizing Data for Play Adjustments
    • Workflow Between Coaches
    • The Impact of Technology on Game Planning
    • Advice for Coaches on In-Game Analytics

    Win more games!

    Utilize in-game analytics to give your team a competitive edge. Book a demo with Modern Football Technology today.

    https://www.modernfootball.com/demo


    Support Our Partners + Offers for Our Listeners:

    ⁠10% Tool Kit⁠

    Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyer's guide for vendors and suppliers we trust with our seal of certification.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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