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    Sports

    Coach and Coordinator Podcast

    Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.

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    Latest Episodes:
    Q&A With Hall Of Fame Coach Bill Snyder - Building A Winning Program Jun 01, 2020
    Show notes

    Legendary college football coach Bill Snyder joins host Keith Grabowski on the podcast today. Coach Snyder spent over 50 years roaming the sideline in some capacity, but he is most known for his time as the Head Coach at Kansas State, where he had two different tenures spanning 30 years.

    During his time at Kansas State, Coach Snyder won Big Eight Conference Coach of the year three times and Big 12 Coach of the Year four times. Additionally, he boasted an overall record of 215-117-1 and won nine bowl games. He was inducted into the Kansas State Hall of Fame in 2008 and the College Football Hall of Fame in 2015.

    Coach Snyder joins us today for a special Q&A with questions provided by coaches from across the country.

    Show Notes:

    1:01 What inspired Snyder to want to Coach

    2:43 What stuck with Coach that he learned from his mentors

    6:14 What kind of things Coach preached that became his culture

    11:05 How Coach recruited kids that fit his culture

    15:48 Importance of researching recruits through social media and other tools

    18:00 Developing a culture at a school where there has been none previously

    27:50 Main things Coach looks at when hiring new staff members

    29:19 How Coach managed to prepare his staff to be coaches elsewhere while still maintaining continuity

    32:32 What Coach would be looking for from his coaches during practice

    35:46 Did Coach ever face a scenario where he had to talk one of his coaches out of leaving for a promotion at a different school?

    38:37 Advice on developing culture within a specific positional group

    42:29 Coach’s thoughts on bringing in transfers to a program

    44:32 What stats Coach focused on that he thought gave them the winning edge

    47:00 How Coach evolves his offense schematically and how he fits it to his personnel

    48:26 What Coach focused on with his special teams units that made them such a success

    51:41 How Coach balanced his own family and his players and coaches

    53:26 What would Coach have done differently if he could go back and do his first ten years of coaching again?

    56:55 What about the last ten years?

    58:01 How to connect with a disgruntled player

    1:01:38 The Winning Edge


    You can follow Coach Snyder on Twitter @CoachBillSnyder.

    Follow Keith Grabowski @CoachKGrabowski.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Training the Whole Person - Chris Gizzi, Strength & Conditioning Coordinator, Green Bay Packers May 29, 2020
    Show notes

    Today on Coach and Coordinator Podcast, we welcome in the Strength and Conditioning Coordinator for the Green Bay Packers, Coach Chris Gizzi, onto the show. Coach Gizzi spent his five previous seasons on the Packers strength staff as a conditioning assistant. Prior to that, he worked on the University of North Carolina's staff as well. An undrafted free agent by the Denver Broncos in 1998, Coach Gizzi played linebacker at the Air Force Academy. In 2019, Gizzi was inducted into the Air Force Athletics Hall of Fame. Coach Gizzi finished his NFL career in 2001 with the Green Bay Packers.

    On today's episode Coach Gizzi breaks down his career path and how to train the whole person for both physical and mental hurdles.

    Show Notes:

    3:27 First game after 9/11

    5:28 Playing Career

    9:06 Importance of a father figure

    11:12 Factoring in wrestling

    12:57 Multi-Sport athletes

    15:14 Getting into strength and conditioning

    18:20 Team Culture

    22:12 Training the whole person

    25:45 Locking in when you hit the field

    28:06 Coach LaFleur

    30:19 Tools for life

    33:39 The winning edge

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Non-Traditional Route To FBS, Relationships, and Teaching - Will Windham, Safeties Coach, Kent State May 28, 2020
    Show notes

    On today’s podcast, Host Keith Grabowski is joined by Kent State Safeties Coach, Will Windham. Coach Windham is a master in relationship building and goes over how he develops and grows relationships with both players and coaches.

    Show Notes:

    1:28 Coach’s Journey

    6:44 Coach’s relationships with Coaches he worked under during his journey and how they’ve affected him

    11:24 Coach’s book and how it helped him get a job at Georgia

    16:08 What approach Windham takes to analyzing his immense amount of data

    20:55 How Coach has been adjusting to teaching during the quarantine

    25:26 What Coach has learned during quarantine that he will carry forward with him when regular schedule resumes

    28:39 How Coach builds relationships with his players

    36:24 Be The Alpha

    39:18 Winning Edge

    40:40 Coach’s recruiting areas

    41:32 Connect with Coach


    Twitter:

    @CoachWindham

    @CoachKGrabowski

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Packaging Zone Blitzes - John Loose, Assistant Head Coach & LB Coach, Army West Point May 26, 2020
    Show notes

    Today on Coach and Coordinator Podcast, we welcome Army West Point's assistant head coach and linebackers coach, John Loose, onto the show. Coach Loose was promoted to assistant head coach after serving as the team's defensive coordinator in 2019. He will coach the outside linebackers in 2020 in addition to his assistant head coach duties. During this episode, learn how to prepare terminology for your team, different zone blitz packages, and more.

    Show Notes:

    2:42 Lauren's First and Goal Camp

    4:52 Packaging the zone blitz

    6:51 Most effective methods

    8:45 Memorization

    13:08 Fitting your terminology

    16:06 Confusion with word association

    17:10 Calling the coverage first

    18:10 Players knowing their packages

    20:56 Multiple blitz packages

    22:58 Simplicity

    27:15 2 Under, 4 Deep

    31:26 Recruiting areas

    You can follow Coach Loose on Twitter @CoachJohnLoose.


    LEARN MORE about Lauren's First and Goal at LFGF.org.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Remote Learning & The Four Quadrant Plan - Robert Pomazak, Head Coach, St. Charles North High School (IL) May 25, 2020
    Show notes

    On this episode of Coach and Coordinator Podcast, we welcome back Robert Pomazak, the head coach of St. Charles North High School. Coach Pomazak has contributed to USA Football and the podcast continually, and during this episode, he offers his insight into remote learning for your team.

    With players and coaches being separated, Coach Pomazak has developed a "Four Quarters" online system to educate his team while they are at home. Tune in and learn how you can organize your team's offseason film review, workouts, and personal growth all online.

    Show Notes:

    2:47 The Four Quadrant Plan

    5:44 Developing the remote program

    7:00 Information in each quadrant

    10:50 Parameters for participation

    13:15 Lessening the burden

    14:43 Getting ready for the season

    27:48 Staying connected

    20:44 Player feedback

    22:37 Future of remote learning


    You can follow Coach Pomazak on Twitter @CoachPomazak.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Importance of the High School Coach in Building a K-12 Football Program - Mike Elder, Head Coach, Avon High School (OH) May 22, 2020
    Show notes

    Today’s guest is a former All-American at Mount Union and the head coach at Avon HS in Ohio, Mike Elder. Over the last decade, his varsity program is 115-14 and much of that is attributed to the work they have put in to building their youth football program.

    In Avon, Ohio, football is thriving at every level through the leadership of Mike Elder. He sees himself as the CEO of football from kindergarten through varsity. The approach taken in Avon shows how multiple game types, including flag, limited contact, modified games progressing to 11-man football, provide a model that is fun and fulfilling and increases participation and retention.

    Learn how Avon has implemented the Football Development Model in their community.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Branding Your Program with TikTok - Marco Regalado, LB Coach, STC, PSJA Memorial High School (TX) May 21, 2020
    Show notes

    On today’s podcast, host Keith Grabowski looks at different ways to brand your program using the new social media tool Tik Tok. Joining Grabowkski is Coach Marco Regalado, special teams and linebackers coach at Par San Juan Alamo Memorial High School, who has figured out ways to take Tik Tok to the next level.

    Show Notes:

    1:13 How Coach came up with the idea to use Tik Tok as a tool

    2:37 Mechanics of Tik Tok

    5:18 Which groups coach has represented on Tik Tok

    11:00 Coach’s most viewed videos

    13:30 New ideas for topics

    15:42 How Coach thinks Tik Tok will be used going forward with recruiting and other aspects of coaching

    18:49 Specifics on how it could be used as a tool for athletes getting their film out to coaches

    21:45 How Tik Tok can be used to help brand your program

    25:02 End of practice Coaches

    27:22 Connect with Coach

    28:11 Coach Regalado’s audio from his post practice coach clip

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Building Your Position Room - Brennan Marion, WR Coach, University of Hawaii May 19, 2020
    Show notes

    On today’s episode of Coach and Coordinator Podcast, host Keith Grabowski is joined by Hawaii Wide Receivers coach, Brandon Marion. Coach joins the podcast today to talk about how he builds and maintains his WR room, as well as how he has consistently been able to develop the underdogs.

    Show Notes:

    1:12 Marion’s thoughts on giving back to High School Coaches

    2:01 Which positions Marion has coached and how its helped him

    3:08 How playing WR helps coach run his WR room

    5:08 Go-go offense

    7:43 Key aspects when putting together a system to fit your players

    9:49 Keys to base installation and how it helps later in the year

    11:43 Keys to seeking out mismatches vs players and schemes

    13:47 Unique aspects to Marions position groups

    17:00 Most important traits to playing WR for Coach Marion

    20:08 Being efficient while still keeping guys fresh during the week

    22:10 Keys to getting WR’s willing to block

    24:25 Developing an underdog

    28:30 Connect with Coach

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Sacks and Takeaways - Todd Drury, Head Coach, Missouri S&T May 18, 2020
    Show notes

    On this episode of Coach and Coordinator Podcast, Keith Grabowski is joined by Missouri S&T head coach Todd Drury. Coach Drury shares his perspective on creating takeaways on defense and on how to generate sacks.

    Show Notes:

    3:05 Sacks and takeaways

    4:36 Takeaways

    9:57 Practicing turnovers

    16:23 Gameplanning to create turnovers

    18:56 Sacks

    30:48 Varying things for the quarterback

    34:25 Taking advantage of numbers

    36:07 Recruiting advantage


    You can follow Coach Drury on Twitter @ToddDrury.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Utilizing Your Skills as a Coordinator - Tommy Zagorski, Offensive Coordinator, the University of Akron May 17, 2020
    Show notes

    Today on Coach and Coordinator Podcast, we welcome back the offensive coordinator at the University of Akron, Tommy Zagorski. Entering his second year on the job at Akron, Coach Zagorski is using the time we all have at home to broaden his knowledge of the game. Whether it is learning new passing concepts, organizing practices, or learning how to better utilize your tight ends, Coach Zagorski is working to grow as a coach this offseason.

    Show Notes:

    3:07 Expectations entering year two

    6:19 Developing as a professional

    9:34 Becoming the best that we can be

    14:04 Organizing practices and scripting

    17:26 What it means to coordinate

    18:39 Being play-caller but not the QB coach

    22:40 Learning more about the passing game

    29:41 Facing the 4i

    33:59 Play-action game

    37:05 Dynamic tight ends

    41:41 Recruiting areas


    You can follow Coach Zagorski on Twitter @AkronCoachZ.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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