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    Sports

    Coach and Coordinator Podcast

    Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.

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    Latest Episodes:
    Coaching The Mental Rep - Sam Parker, Offensive Line Coach, Ferris State Nov 13, 2020
    Show notes

    On today's podcast, Sam Parker, offensive line coach at Ferris State shares a unique way in which he coaches his players to get mental reps.

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    Brian Kight - Changing Culture Nov 12, 2020
    Show notes

    The Leadership Journey - Week 2, Changing the Culture Brian Kight and Keith Grabowski team up for this special Leadership Journey edition of the Coach and Coordinator podcast. This podcast will occur weekly throughout the season, focusing on issues that teams face during the season. Kight discusses changing culture in today’s podcast. 01:20 Alonzo Highsmith’s observation on Hard Knocks 01:58 Patience and discipline in changing a culture 03:00 Culture matters to winning and the quality of the experience 04:10 Culture is not the objective; it must have a function and relevance 05:53 What are you changing the culture for? 06:10 Contribute to the environment you are in 08:29 Urgency plus patience with discipline 09:23 Not urgent enough in pressing people now 10:20 Don’t rush when you see the pay off 11:50 Be urgent in the day and patient over two years 12:58 What does urgency done correctly look like? 13:55 Three things: maniacal commitment, intolerant of anything but the standard, do it with a ton of love 17:00 A unique combination 21:54 Being maniacal and intolerant is not an excuse to mistreat people 25:30 Urgency - don’t let empathy stop you from being urgent 26:27 Discipline is required 28:00 The intent of discipline 29:20 Doing things out of compliance, obedience, or discipline 29:48 Weakness of compliance and limitations of obedience 31:38 What can we learn from the opportunities of game day? 32:20 Culture is measured in years 33:00 Look for language change and behavior change 34:00 Look for micro ways to adjust in-season 34:24 Incremental changes begin to build up 35:46 Make significant major changes in the off season 38:35 The outcomes are going to come the we are good enough to earn them Leadership Journey Playlists: https://soundcloud.com/user-804678956/sets/the-leadership-journey-with https://soundcloud.com/user-804678956/sets/the-leadership-journey-season https://soundcloud.com/user-804678956/sets/the-leadership-journey-with-1

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    John Shoop, Former NFL and FBS Offensive Coordinator and QB Coach On Training the Quarterback Nov 11, 2020
    Show notes

    The Game Plan with Coach Charlie Coiner and guest John Shoop Guest host Charlie Coiner joins Keith Grabowski this season for “The Game Plan” series. Coiner is a retired coach and the founder of First Down Playbook. Coiner has worked as an assistant coach in the NFL with the Chicago Bears and Buffalo Bills and ash the college level with a number of teams, most notably, Vanderbilt, LSU, Louisville, North Carolina, and Tennessee. John Shoop has coached at every level. Currently the QB coach at AC Reynolds High School, Shoop spent the majority of his career in the NFL as a quarterbacks for the Panthers, and added offensive coordinator duties with the Bears, Buccaneers, and Raiders. He then went on to be the offensive coordinator at the University of North Carolina and then Purdue. 00:44 John Shoop bio 02:09 Change in the focal point of offense 02:47 Continue developing QB mechanics in season 04:20 The value of the QB coach 04:50 Constant feedback is necessary 05:17 Calibration and timing 06:14 Coaching “that guy” and protecting him in practice 07:09 Working with the second quarterback 08:31 Grading players on their proficiency of the playbook 09:37 Continuing to prepare for contingency plans 10:58 John Shoop joins the show 11:39 Challenge of honing the decision while improving mechanics 12:09 The best coaches think of an entire practice as an individual period 12:50 Always coach techniques 13:50 Working waist up and waist down 14:49 Two things upper: arm speed and a tight circle (Tom Brady, Dan Marino and Aaron Rodgers) 17:28 Lower body: wide base and throw with a small step 18:30 Harder to correct the upper body 19:51 Training the lower body 21:14 “The eye of the hurricane” 21:46 Coaching up fundamentals outside of individual 22:17 The value of 7 on 7 in QB development 24:33 Working with the youth league and 7 on 7 coaches 25:27 Offense today and how they stimulate enthusiasm 29:38 Number one goal in the NFL for a quarterback – start 16 games 30:35 Be intentional about durability 31:05 Dick Jauron – cumulative effects of hits 32:32 A play that can work at all three levels – “Razor” 36:59 The upper body – Peyton Manning 38:36 7 on 7 in practice tips to get a more game like feel 42:00 Getting more out of the drill for number two QB

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    OL Technique in the Power Running Game. Joe Ashfield - Offensive line coach, Rice University Nov 10, 2020
    Show notes

    Today’s guest on the Coach and Coordinator podcast is Joe Ashfield, who enters his first season as offensive line coach at Rice University. Prior to Rice, Ashfield spent five seasons as an offensive assistant at Stanford, where he prepared opponent scouting reports and statistical analysis. Other coaching stops include New Mexico Military Institute, Loras College and Delta State. He also coached the North Harbour Pride in New Zealand and the New Zealand National Team. After playing college football at Saint John’s University, where he graduated in 2000, Ashfield played professionally as a quarterback in the German Football League On today’s show, Ashfield and host Keith Grabowski talk about his experience playing and coaching overseas and developing as an offensive line coach. Show Notes 2:15 Going from football player to coach 7:18 Practice style of his college head coach, John Gagliardi 10:52 Playing football abroad 12:33 Putting players in the best situations to succeed 14:34 Coaching football overseas 17:14 Developing schemes later in coaching career 18:24 Transition from playing quarterback to coaching offensive line 21:49 Building the offensive line at Rice 25:43 Giving control to the players 29:02 Players modifying the scheme to their advantage 32:32 Implementing successful and safe technique 35:09 Using strongest part of the body in blocking 38:21 Best drill to unlock the player’s hips into the block 40:47 Ashfield’s go-to play to call 42:19 Why he uses the wing on the gap scheme 43:45 The Winning Edge

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    Matt Rhule - Leadership: Understanding Your "Why" Nov 09, 2020
    Show notes

    Today’s episode is a Quickcast with Matt Rhule special thanks to Texas High School Coaches Association Convention and CoachTube. This is from prior to the 2019. The entire talk which includes a section on leadership and branding as well as Coach Rhule’s clinic on Winning in the Red zone are available on CoachTube. A link is in the shownotes. Shownotes can be found in your app in the episode description or on our new home for the podcast, coachandcoordinator.com -What is your job as the head coach -The first question to ask -Why are you here? -Coach Rhule’s why -Mission statement - why and how Follow me on twitter @coachkgrabowski and check out our Instagram for football coaches footballcoaching_com Link to Matt Rhule - Building the Brand (and Winning in the Red Zone): https://coachtube.com/course/football/matt-rhule-building-the-brand/1066764?ambassador=325306f59bb543b6883ff4baa

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    Six Keys For Red Zone Success - John Pennington, Head Coach, West Virginia State Nov 06, 2020
    Show notes

    Today's episode is from our Quickcast series, a short podcast on a single topic. Today we focus on success in the red zone with John Pennington. John Pennington enters his fourth year as the Head Coach at West Virginia State University in 2020. Pennington was named head coach in the Spring of 2017 and promptly proceeded to lead the program to its first winning season in a decade. In his first season as head coach, the Yellow Jackets hit statistical milestones that were unheard of prior to his arrival. They earned a No. 1 ranking in all of NCAA Division II in red zone offense by scoring 47 times out of 48 attempts. Additionally, his team ranked first in the Mountain East Conference (MEC) in completion percentage, third down conversions, and passing yards per game. They placed second in the MEC in total offense, first downs, and scoring per game. 6 Keys: 1. Everyone understands the plan 2. Goal 5 points avg. per Red Zone attempt 3. Game plan menu 4. Practice Plan 5. Visualize the calls 6. Go with your gut Check out the first clinic of the offseason: ihsfca.coachesclinic.com Twitter: @CoachKGrabowski John Pennington RPO Course https://coachtube.com/course/football/john-pennington-rpo-offense/11751906?ambassador=325306f59bb543b6883ff4baa

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    Creating Big Plays And Turnovers On Defense - Chris Kappas, Defensive Coordinator, Austin Peay Nov 05, 2020
    Show notes

    Chris Kappas is the new defensive coordinator at Austin Peay. He spent eight years in two stints on the Mount Union coaching staff, five as defensive coordinator. In the five years as a defensive coordinator, his unit hwas in the top 10 in at least three national defensive categories in each season. In 2015, Kappas earned National Coordinator of the Year honors as his defense topped all of college football allowing 197.6 yards per game. Mount Union also led the nation that year in third down defense (21.4-percent), rushing defense (55.2 yds/game), scoring defense (9.3 ppg), sacks (4.53 per game) helping leading the team to its 12th national championship. He spent two years as the Raiders offensive coordinator and led a group that was among nation's top scoring teams. On this Coach and Coordinator Quickcast, Kappas discusses creating big plays and turnovers on defense. -Defensive philosophy -Creating an emphasis on turnovers -Strip tackle technique and practice -Game planning and looking for opportunities for big plays Check out all of our episodes on coachandcoordinator.com Don't miss the first big clinic of the off season December 8-12 Register and check-out the line-up at ihsfca.coachesclinic.com

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    Spread and Shred- Craig Stutzmann, Offensive Coordinator, Washington State Nov 04, 2020
    Show notes

    On today’s podcast, host Keith Grabowski continues our “Training Camp” series with Craig Stutzmann, offensive coordinator at Washington State. Coach Stutzmann was formerly the passing game coordinator at Hawaii and helped lead the Rainbow Warriors to 310.3 pass yards per game in 2018, good enough for ninth in the nation. During his time at Emory & Henry College (Va.) as offensive coordinator, his offense was dubbed “Spread-and-Shred” for their unique style of play. Stutzmann joins the podcast today to talk about his offense as well as how he implements it in the QB room during camp. Show Notes: 2:44 Coach’s journey 7:18 Transition from high school to GA to assistant 12:58 How different systems shaped his Run and Shoot offense 15:40 Evolution of the passing game both offensively and defensively 18:58 First QB meeting during camp 25:15 Communicating with players during camp both for positives and negatives 29:36 Developing fundamentals early in camp and during the season 37:35 Teaching decision making in the classroom 42:49 Evaluation process 47:55 Winning edge Connect with Coach: @CoachStutzman Related Content: User-804678956 – Training-camp-up-tempo-offensive-line-install-with-cody-kennedy-offensive-line-coach-tulane User-804678956 – Training-camp-developing-tight-ends-with-nick-sheridan-tight-ends-coach-indiana-university User-804678956 – Training-camp-qb-installation-with-will-hall-offensive-coordinator-tulane Link For Illinois Clinic: ihsfca.coachesclinic.com/

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    Doing the Job of Offensive Coordinator - Rob Likens, OC Arizona State Nov 03, 2020
    Show notes

    Arizona State Offensive Coordinator Rob Likens joins Keith Grabowski to discuss the job of an offensive coordinator. Grabowski and Likens discuss highlights of his 3 hour presentation at Tony Franklin's OC Magic. Recorded at OC Magic in San Marcos, TX 5/11/19. Show Notes: 00:00 - Intro 00:32 - What the game means to you 03:11 - Benefits of the event 04:59 - Communication 07:18 - Working and communicating with assistant coaches (Breaking walls) 09:27 - Communicating with your quarterback 10:59 - Setting expectations 12:28 - Simplicity under pressure 14:27 - Championship effort 15:24 - Human element 17:10 - Simplistic advantageous system 18:44 - Analytics (Attack 3rd Down) 20:18 - Putting together a game-plan (Information sheets) 21:44 - Game week 25:21 - Winning Edge 26:28 - Goodbyes/Outro Link For Illinois Clinic: https://ihsfca.coachesclinic.com/

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    Quickcast: Coaching Style- Ed Orgeron, HC, LSU Nov 02, 2020
    Show notes

    Today’s episode is presented by CoachTube with special thanks to Texas High School Coaches Association. From our Quickcast Series, our guest is Ed Orgeron, Head Coach, LSU sharing his insight on coaching style. What is a Quickcast? You already know the Coach and Coordinator Podcast for interviews that touch the many areas of the skillset and mindset that makes a successful coach. In our Quickcast we focus on a coach’s most powerful insight on a single topic. We pull out the most useful, interesting and helpful ideas into an episode you can consume in 15 minutes or less. It’s our uptempo version of the podcast. With a library of over 1,000 episodes, we have plenty of these nuggets to share with you to help improve your own mindset and skill set as a coach. Enjoy! Shownotes: How did Ed Orgeron make the move to being the head coach of the LSU Tigers having never been a coordinator? He takes about exactly that today and shares his insight on what it takes to be a head coach. 1:30 Coaching style - be yourself 2:57 Having a positive attitude towards work 3:30 Become an expert at your position 4:17 Treatment of your players 7:17 Be highly organized as a coach 8:05 Have a teaching progression 8:29 Organizing drills 13:04 Importance of having a drill list Get this entire presentation from Coach Orgeron on CoachTube. https://bit.ly/2TKPe30 Our new home for the podcast: coachandcoordinator.com Twitter: @CoachKGrabowski

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