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    Sports

    Coach and Coordinator Podcast

    Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.

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    Latest Episodes:
    The Plan - Jeff Monken, Head Coach, Army West Point Mar 17, 2021
    Show notes

    On today's Quickcast from Lauren's First and Goal Clinic, Head Coach at Army West Point, Jeff Monken shares "The Plan." He believes that they have set their plan up in a way that each part of it is simple and when focused on and executed correctly will lead to success. If there is a failure, they can easily identify where then fell short and work to get it fixed. The entire talk including the "7 Commandments of Army Football" are available here: http://bit.ly/3eLX5ca Check out all the courses from Lauren's First and Goal Clinic here: bit.ly/3tgTrLB All episodes and articles available at: http://coachandcoordinator.com/

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    Setting Up Your Meetings For Effective Learning - Matt Guerrieri, Co - DC, Safeties, Duke University Mar 16, 2021
    Show notes

    On today's episode taken from the first Virtual Football Summit in 2020, Matt Guerrieri explains how they install culture within the class room and the format he uses to teach for maximum player learning. Lauren's First and Goal Clinic talks: https://bit.ly/3tgTrLB Coach Guerrieri's Clinic talk: http://bit.ly/3tngXqe http://coachandcoordinator.com/

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    The Standard - Dan Quinn, Defensive Coordinator, Dallas Cowboys Mar 15, 2021
    Show notes

    On today's Coach and Coordinator Podcast, Keith shares a segment of a clinic talk which he moderated for Dan Quinn. In the episode, Coach Quinn shares the idea of the standard that they set at Atlanta and how they developed it and their identity. He closes by giving the process they used to create their standard. Coach Quinn's entire talk: http://bit.ly/3eBk7m9 Lauren's First and Goal Channel on CoachTube: http://bit.ly/3tgTrLB http://coachandcoordinator.com/ Twitter: https://twitter.com/CoachKGrabowski

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    Quantify What's Important- Dave Anderson, Former NFL WR, CEO Breakaway Data Mar 12, 2021
    Show notes

    On today’s episode of the Coach and Coordinator Podcast, host Keith Grabowski welcomes Dave Anderson, a former NFL Wide Receiver and now CEO of Breakaway Data. Having played the sport at a high, Dave Anderson is able to provide a unique view to the world of analytics. He joined the podcast today to talk about what kind of data he uses to sort out the important data as well as how he uses that data. 1:29 Anderson’s Journey 8:00 Where to start with his analytics and fitting players to scheme and scheme to players 12:13 Analyzing the differences from year to year 13:56 Starting point for coaches looking to get started with his program 17:11 Measuring the athletic ability of the guys in the trenches 20:10 Where these types of analytics are headed 22:46 How to work these systems if you’re on a lower budget 25:56 Winning Edge

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    Before You Teach, You Must Reach (Part 2)- Jeff Reinebold, Special Teams Coach, Hamilton Tiger-Cats Mar 11, 2021
    Show notes

    On today’s podcast, Host Keith Grabowski welcomes Jeff Reinbold, Special Teams Coach for the Hamilton Tiger-Cats of the CFL. Reinbold has been all over both the United State and Canada during his illustrious coaching career. While he has mostly coached Special Teams, he has also held roles on both sides of the ball and has taken pride in building relationships with both players as well as coaches. During the second part of this two part show, Coach details key aspects of his unique coaching philosophy. 3:40 Building a habit of accountability 9:38 Attacking Problems, not people 14:56 Transferable skills 24:00 Getting the most out players time 30:13 Not being afraid to fail 34:45 Winning Edge

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    Before You Teach, You Must Reach- Jeff Reinebold, Special Teams Coach, Hamilton Tiger-Cats Mar 10, 2021
    Show notes

    On today’s podcast, Host Keith Grabowski welcomes Jeff Reinbold, Special Teams Coach for the Hamilton Tiger-Cats of the CFL. Reinbold has been all over both the United State and Canada during his illustrious coaching career. While he has mostly coached Special Teams, he has also held roles on both sides of the ball and has taken pride in building relationships with both players as well as coaches. During the first part of this two part show, Coach details a lot of what he has learned over the years including his relationship with one of his mentors, Dick Vermeil. Show Notes 1:04 What and who shaped Coach into who he is 5:47 Coach’s experience and what he learned from Dick Vermeil 13:00 Paying it forward 16:15 Before you teach, you must reach 22:10 Getting all the details to put your players in the most successful position

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    Using Analytics in Practical Ways- Rich Worsell, Akron Director of Research and Analytics Mar 09, 2021
    Show notes

    On today’s episode of the Coach and Coordinator Podcast, we break from X’s and O’s to talk about how to use analytics in practical ways. To do this, we welcome Rich Worsell, Akron Director of Research and Analytics. While his current job may focus on analytics, Worsell was a great offensive coordinator at his previous stops. Coach took a unique path to get where he is today as he came all the way from England. Host Keith Grabowski will go into detail with Worsell about his past as well as what he’s learned in analytics. 1:20 How Coach grew fondness for football all the way in England 4:15 How Math plays a role in Coach’s life 6:30 When his analytics started to become relevant to his role 10:45 Using analytics to back up your instincts while scouting 14:35 Determining and tracking important data 18:50 Recommendations for starting to use analytics for your program 22:10 How much can you do in the offseason towards building your analytics 25:17 What’s something analytically that surprised coach 27:55 Analytics during gameplanning, specifically on opening drives and kickoffs 29:00 Helpful tools for creating analytics 30:55 Winning Edge

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    MVP Process- Ralph Isernia, HC RPI Mar 08, 2021
    Show notes

    On Today’s Coach and Coordinator Podcast, Host Keith Grabowski welcomes Ralph Isernia, Head Football Coach at RPI. In seven seasons at RPI, coach has managed to put together an impressive resume, including a .649 winning percentage as well as a trip to the NCAA Quarterfinals and multiple ECAC Bowl Titles. Coach joined th podcast today to talk about his “MVP” Process and building a culture. Show Notes: 1:23 Coach’s Journey 3:45 Important lessons that Coach learned by being a younger coach 6:58 Leadership development over the last year 9:45 Developing a culture and building a brand 13:25 The MVP process 15:50 How coach would describe his offense 20:09 How his offense has helped him find different types of Quarterbacks 22:52 Foundational pieces to his offense 25:03 Winning Edge

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    Personnel Placement and Development- Joel Rodriguez, Offensive Line Coach, FIU Mar 04, 2021
    Show notes

    Joining Host Keith Grabowski on today’s edition of the Coach and Coordinator Podcast is the Offensive Line Coach at Florida International University. Rodriguez is currently entering his second season with FIU and has previously served in multiple roles at Miami as well as Fordham University. In addition to coaching, Rodriguez made it all the way to the NFL where he played for the Tennessee Titans. Coach has become a master at placing personnel in their correct roles as well as developing young talent. 1:07 Coach’s journey 3:48 Influence Coach Munchak had on Rodriguez 8:00 Find a way to make a system fit players and vice versa 14:28 How fitting players can help them maximize their skills 16:30 Coach’s MAP scheme 19:28 Which fronts were ideal for running MAP 20:35 Changing schemes based on his Quarterback 24:30 Advice to Coaches looking to move up and on 27:06 Winning Edge Register for the C.O.O.L. Clinic https://cool.coachesclinic.com/

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    Be Where Your Feet Are-Matthew Powledge, Safeties and Special Teams Coach, Baylor University Mar 03, 2021
    Show notes

    On today’s podcast, Host Keith Grabowski is joined by Baylor Safeties and Special Teams Coach, Matthew Powledge. Coach Powledge joined Baylor in 2020, where he led a successful campaign on special teams that landed returner Trestan Ebner on four different All-American teams. Coach joined the podcast today to walk about his Coaching Journey as well as go over different aspect of his special teams units. 1:05 Coach’s Journey 2:40 The lessons that stuck with Coach the most, “Be Where Your Feet Are” 4:55 Difference between having goals and aspirations compared to constantly looking ahead 7:15 How Coaching Special teams and larger groups has helped him as coach 9:20 Making sure you reach outside your unit 10:45 Setting up his Kick Off Return Units 12:40 Approach towards taking the fair catch and touchbacks 14:17 Different types of returns they run 16:00 How they allot practice time towards KOR 17:55 Drills for frontline guys on KOR 19:55 Which type of personnel Coach looks for different spots in KOR 22:08 Techniques to avoid penalties on returns 25:24 Approach to Kickoff 27:30 Reliance on his gunners in Punt 29:42 Winning Edge

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