Stay ConnectedStarting August 8, 2026 all new episodes can be found over in the CNN 5 Things feed. Search “CNN 5 Things” wherever you get your podcasts.
How about a break — for your ears? At CNN, we know the news can be a lot to take in. So each week, 5 Good Things offers you a respite from the heavy headlines and intense news cycle. Treat yourself to something fun and uplifting every Saturday as we share the bright side of life from all over the globe.
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Thailand became the first south Asian country to recognize marriage equality. How a high school basketball player’s quick thinking on the court saved a life. This start-up makes special backpacks that turn into a reading light for places with no electricity. The Golden State Warriors make a superfan’s day. Plus, a tiny French town just got 10 million euros richer from a man who’d never even visited.
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A seafood restaurant in California rallied volunteers and donations to support those impacted by the LA wildfires. Scientists uncovered a nearly 500-foot-long dinosaur highway in England. Researchers test if fairy tales can inspire kids to make healthier food choices – the results are pretty magical! Robots dive into action to restore a key component of the ocean floor. Meet the innovators making Dry January easier.
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We’ll tell you about some good Samaritans who are helping feed and protect their neighbors impacted by the wildfires in Los Angeles. Volunteers distribute thousands of free winter clothing items across parks in the Twin Cities. A veteran judge in North Carolina has a new colleague – his daughter. A Virginia Zoo selects a name for its new baby pigmy hippo. Plus, how a “smart cow” can change the farming game.
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A nonprofit in Boston is giving free access to education, playtime and meals to kids who have experienced homelessness. A 23-year-old runner shares why he’s taking on the 183.4 mile World Marathon Challenge. Ready to chuck your Christmas tree? Let these farm animals in Massachusetts take it off your hands. Rats love to take some joy rides. Plus, a New Year's resolution that prioritizes your happiness.
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A self-proclaimed street librarian has a new way to deliver free books to kids in Baltimore. A high school student’s dream of treating skin cancer is getting closer to coming true. A nonprofit in Phoenix helps those experiencing homelessness unwrap a little happiness this holiday season. A filmmaker who’s collecting stories about happiness hits more countries. Plus, we share some of our listeners’ highlights from the year.
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Meet the Traveling Piano Man spreading joy across the US through music. People with memory loss disorders are getting sound prescriptions. The youngest-ever World Chess Champion returns home to a hero’s welcome. A beloved local Santa in New York passed away, but his son is carrying on his legacy. Plus, could mouse sperm orbiting Earth be the future of humanity?
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A new, rare exhibit is bringing a 150-million-year-old dinosaur to life. Women will get the chance to play pro baseball again. A catastrophe on a couple’s wedding day turned into a beautiful memory. How a Dutch recycling company is tackling footwear waste. Plus, the 2024 CNN Hero of the Year and Young Wonders have been chosen.
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A treasured gothic architectural gem reopens to the public five years after a fire. Bike Buses put a fresh spin on the commute to school for kids and parents across the US. A 11-year old lead the charge for cleaner air in Connecticut classrooms. A woman saved her twin sister’s life in a rare organ transplant. AI is helping farmers speed up crop breeding.
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A choir helps people with Alzheimer's and dementia find joy and purpose. A formerly unhoused New Yorker helps feed people on the city’s streets. People from all over North Carolina came together to feed Hurricane Helene survivors on Thanksgiving. A coffee shop in Massachusetts went viral for giving away free coffee on one groovy condition. Plus, there’s still time to vote for the CNN Hero of the Year – we highlight the honorees.
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A 17-year-old girl won a prestigious award this week advocating for the rights of girls in Afghanistan. Scientists have discovered the world's largest stretch of coral. A TV legend is getting her own stamp next year. A society of magicians wants to welcome back a member who tricked them. Plus, this 31-year-old woman smashed the record for hiking the entire Appalachian Trail.
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