Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

This Productivity Hack will Change Your Life! | Clutterbug Podcast # 282 Jul 14, 2025

Ever feel like you’re doing everything and still falling behind?
Like no matter how many lists you make or how early you wake up, your calendar is still chaos — and your needs always come last?

In this episode, I sit down with productivity and time management expert Megan Sumrell — founder of The Pink Bee and creator of the TOP Framework — to talk about why most traditional planning systems don’t work for women… and what actually does.

We unpack how to reclaim control of your time without rigid schedules, color-coded overwhelm, or burning out by Wednesday. Megan shares practical, shame-free strategies that help you plan around real life — including the kids, the mental load, and all the curveballs that show up on a Tuesday morning.

Whether you’re juggling a business, a household, or just trying to feel like you’re not failing at everything — this episode will leave you feeling capable, seen, and ready to create a week that works for you.

✨ We talk about:

Why women’s productivity struggles aren’t a personal failure
The “uncertainty buffer” — and why it’s a weekly game-changer
How traditional time blocking sets you up to fail
The powerful shift from daily to weekly planning
Why structure actually gives you more freedom (not less)
How to stop procrastinating — without guilt

🗂️ Learn more from Megan Sumrell:
→ Website: https://thepinkbee.com
→ Free App: Search “The Pink Bee” (all one word!) in the App Store or Google Play
→ Instagram: @megansumrell

👇 What’s one way you’re protecting your time this week? Let us know in the comments!

And if this episode helped you rethink your relationship with time, don’t forget to like, subscribe, and share it with a friend. You don’t need a perfect plan — just one that finally works for your life. 💛

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#clutterbug #podcast #mondaymotivation #thepinkbee #timemanagementtips #workingmomlife #weeklyplanning

Do you have scarcity mindset and don’t even know it? | Clutterbug Podcast # 281 Jul 07, 2025

Are you struggling to declutter? Feeling overwhelmed by clutter but deep down, you're scared to let go? I’ve been there—and in this episode, I’m getting real about the fear, anxiety, and trauma that fuel the scarcity mindset.

In this powerful, honest, and practical episode, I open up about my own past with extreme scarcity and how it shaped my home—and my life. If you're stuck in a clutter cycle that feels impossible to escape, this episode will show you a way out.

You’ll learn:

⭐ What the scarcity cycle is (and why it's so sneaky)
⭐ Why decluttering feels terrifying for so many of us
⭐ Emotional signs you’re stuck in survival mode
⭐ Practical ways to start breaking free—without burning out
⭐ Why starting with expired Caesar dressing might change your life
⭐ The “container concept” and one-year rule that makes decluttering easier
⭐ How gratitude journaling literally rewires your brain to see abundance

This isn’t just about getting rid of stuff—it’s about healing. It's about moving from survival mode to THRIVING. You don’t need more bins. You don’t need more stuff. You need trust in yourself, a trash bag, and tiny steps forward.

💪 Let’s break this cycle together—hit play, grab a bag, and start letting go.

🎧 Want to leave a question or message for Cas? Go to www.clutterbug.com/TalkToCas and record your message now!

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#clutterbug #podcast #mondaymotivation #mindsetshift #scarcitymindset

Living in an Organized Space with ADHD – Jessica McCabe’s Update | Clutterbug Podcast # 280 Jun 30, 2025

If you’ve ever looked around your home and thought, “Why can’t I get it together?” — this episode is for you. Whether you’re managing ADHD, feeling buried in clutter, or simply struggling to make your space work for you, you’re not alone.

In this episode, I sit down with Jessica McCabe — New York Times bestselling author and creator of the wildly popular YouTube channel How to ADHD — to talk about what it really takes to make your home ADHD-friendly… and why that matters so much more than you think.

We share the story of how I flew to Seattle and spent three days transforming Jessica’s home — from overwhelming chaos to a place of peace, function, and pride. But this conversation goes far beyond organizing tips. We dive into how clutter affects mental health, relationships, self-worth, and the infamous “ADHD tax” — and what happens when we finally set up systems that are built for how our brains actually work.

✨ We chat about:

The emotional impact of living in constant clutter — and how it steals our time, joy, and energy
Why traditional organizing systems often fail neurodivergent brains
Jessica’s transformation from chaos and shame to calm and control (yes, in just 3 days!)
The unexpected ways decluttering improves relationships, productivity, and mental health
Practical, ADHD-friendly strategies that make staying organized actually possible
Why organizing for your “worst day” is the secret to lasting change

📺 Watch Jessica’s full makeover on YouTube: https://youtu.be/Et8nGV-zQf0

🧠 Learn more from Jessica:
→ YouTube Channel: https://www.youtube.com/@HowtoADHD
→ Book: How to ADHD — available wherever books are sold https://howtoadhdbook.com/
→ Website: https://howtoadhd.com/

👇 What’s one ADHD-friendly change you've made to your home that really helped? Tell us in the comments!

And if this episode gave you hope or a kickstart, don’t forget to like, subscribe, and share it with a friend. Your home doesn’t have to be perfect — just functional and full of love. 💛

You can find more Clutterbug content here:

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#clutterbug #podcast #mondaymotivation #cleaningmotivation #JessicaMcCabe #HowtoADHD

How to Clean Your House When You Have ZERO Motivation | Clutterbug Podcast # 279 Jun 23, 2025

Are you staring at a messy house but have no energy, no motivation, and no clue where to start? You’re not alone—and this episode is your lifeline.

In this powerful, practical, and uplifting episode, I share real-life strategies to help you get off the couch, get moving, and get stuff done—even when you feel like doing absolutely nothing. You’ll discover:

⭐ The psychology of motivation (and why it disappears so fast)
⭐ Science-backed tips to fake energy and trick your brain into action
⭐ Easy mantras to change your mindset instantly
⭐ How to build lasting motivation that doesn’t fizzle out by Day 3
⭐ 5-minute habits that create real, lasting results
⭐ Famous motivational quotes that actually inspire (not just Pinterest fluff)

This isn’t about perfection—it’s about progress. Whether you need to declutter, clean, or just stop feeling overwhelmed, this episode gives you the tools and encouragement to take action right now.

💪 You don’t have to feel motivated to start—just hit play.

Listen to an AWESOME Motivational Compelation here: https://www.youtube.com/watch?v=f4KsEUiw3gA

Want to record a question or message for Cas?! Go to www.clutterbug.com/TalkToCas and record a message now!

You can find more Clutterbug content here:

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#clutterbug #podcast #mondaymotivation #cleaningmotivation

Shhh… This Feminine Energy Secret Will Transform Your Life | Clutterbug Podcast # 278 Jun 16, 2025

In this deeply personal and transformative episode of the Clutterbug Podcast, we’re talking all about feminine energy — what it really is, how we’ve been conditioned to suppress it, and why reactivating it could be the key to finally feeling peaceful, fulfilled, and happy again.

You’ll learn:
💫 What feminine energy is (and how it differs from masculine energy)
💫 The hidden cost of living in constant “doing” mode
💫 Practical ways to activate your feminine energy through your home, your habits, and your mindset
💫 Why decorating, cleaning, and organizing can be sacred, soul-filling acts
💫 How to stop chasing and start receiving — love, support, abundance, and joy

Plus, I share personal stories, gentle mindset shifts, and simple home rituals that can help you create a life that feels softer, slower, and so much more you.

This isn’t about being less ambitious — it’s about being more aligned. It’s time to embrace your intuition, your creativity, your softness… and create a home (and life) that supports the real you.

👉 Watch the YouTube video that inspired this episode: https://www.youtube.com/watch?v=I0zsuBZuG9M

This video opened my eyes and sparked a powerful shift — I think it might do the same for you.

🎤 Want to be featured on the podcast? Share your organizing wins, decluttering disasters, or your story of transformation!
Just head to www.clutterbug.com/talktocas and leave me a voice recording. I can’t wait to hear from you!

You can find more Clutterbug content here:

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#clutterbug #podcast #FeminineEnergy #mondaymotivation #OverachieverToAligned

How to Stop Feeling like a Failure at Home | Clutterbug Podcast # 277 Jun 09, 2025

If you’ve ever felt like you’re constantly messing up as a mom — snapping at your kids, forgetting things, drowning in laundry, or just wishing someone would give you a gold star for trying — you are so not alone. Maybe you feel like you’re failing at homemaking, or maybe you're just exhausted from trying to do it all “the right way.”

In this episode, I sit down with Susan Heid — mom of four, parenting mentor, and the warm hug behind one of the most comforting Instagram accounts I’ve ever seen. We talk about what it really means to be a confident mom, why so many of us feel overwhelmed and underqualified, and how to stop trying to follow invisible rules that were never made for us in the first place.

Susan shares real, honest advice about parenting, managing a home, and ditching the pressure to be perfect. We talk about why expectations can sabotage your relationships, how to let go of the victim mindset, and the surprising power of crappy wins — because “done” truly is better than perfect.

Whether you're parenting little ones, teenagers, or just trying to stay on top of dishes and your mental health… this conversation is packed with validation, laughter, and practical tips to help you feel more capable and confident — starting today.

Get started at factormeals.com/clutterbug50off and use code clutterbug50off to get 50% off plus FREE shipping on your first box

✨ In this episode, we chat about:

Why confidence is built through action (not perfection)
How unmet expectations quietly ruin our peace at home
Simple daily habits that make homemaking easier
Why so many adults never learned how to clean — and how to fix that
The trap of all-or-nothing thinking (and how to break it)
Celebrating “crappy wins” and letting go of guilt

🧡 Learn more from Susan:
→ Website: https://theconfidentmom.com
→ Instagram: https://www.instagram.com/confidentmom

👇 What’s one little win you can celebrate today? Let me know in the comments — and if this episode helped you feel a little less alone, don’t forget to share it with a friend who needs to hear it. 💛

You can find more Clutterbug content here:

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Facebook: https://www.facebook.com/Clutterbug.Me/

#clutterbug #podcast #confidentmom #mindsetshift #progressoverperfection

Why You’re Too Busy to Have Fun (And How to Finally Fix It) | Clutterbug Podcast # 276 Jun 02, 2025

Feeling too busy to enjoy life? In this episode, Cas shares a powerful reminder that time is precious — and summer doesn’t wait. If you’ve been stuck in survival mode, buried under to-do lists, and craving a little inspiration to get more done and live more, this is the episode for you.

Learn how to stop putting off joy, why planning fun is just as important as planning work, and how to make this summer truly unforgettable — even if you’re overwhelmed or short on time. Cas shares motivational research, uplifting quotes, and practical steps to help you feel more focused, present, and motivated.

Whether you’re folding laundry or driving to work, press play to feel inspired, take action, and remember that your best memories won’t create themselves, but you can create space for them.

You’ll walk away with:

Motivation to do more and live more
Ideas to make the most of your summer (even while busy)
A fresh mindset on how to get more done without sacrificing joy

Download my FREE summer bucket here: https://clutterbug.me/products/summer-fun-bucket-list

What’s one fun thing you’ve been putting off that you really want to make time for this summer? 💬 Drop it in the comments and let’s inspire each other to stop waiting and start living!✨

You can find more Clutterbug content here:

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#clutterbug #podcast #mondaymotivation #MakeTimeForJoy #MindfulLiving

Your House Shouldn’t Be a Part-Time Job: Here’s How to Make It Work for You | Clutterbug Podcast # 275 May 26, 2025

Are you tired of feeling like your home is just one more job on your already overflowing to-do list? You’re not alone. In this powerful episode, I’m sharing 5 simple but life-changing steps to make your home burnout-proof—a place that recharges you instead of draining you.

Whether it’s the never-ending laundry, the mountain of dishes, or the constant clutter that’s silently screaming at you, this episode is your permission slip to finally say: enough is enough. These practical, down-to-earth strategies will help you create a space that feels calm, cozy, and completely manageable—even on your busiest days.

You don’t need perfection. You just need a better plan. Tune in and discover how to make your home fast and easy to care for, while still making it feel like your favorite place in the world.

✨ Let’s make your home work for you—not the other way around.

Thank you to Caraway for sponsoring today's podcast! Visit Carawayhome.com/clutterbug or use code clutterbug to take an additional 10% off your next purchase.

Watch Lise Clutter to Clean Makeover here: https://youtu.be/bduTHFsJXmM?si=2evzJX_wWUXvtmnP

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#clutterbug #podcast #mondaymotivation

Life sucks sometimes, let's make it better! | Clutterbug Podcast # 274 May 19, 2025

If you’ve ever found yourself saying, “I’ll be happy when…” — when the house is clean, when the kids are older, when you finally get that promotion or dream kitchen — you’re not alone. Maybe you’re always chasing the next goal, the next purchase, the next big thing… but somehow, happiness still feels out of reach.

In this episode, I’m getting real about something I’ve been struggling with for years: destination addiction. It’s that constant feeling of needing more to finally feel content. And spoiler alert — it’s not just a mindset issue… it’s biology. It’s what psychologists call the hedonic treadmill, and friends, I’ve been sprinting on it for most of my adult life.

So today, I’m hitting pause. I’m sharing the science behind why we adapt so quickly to the good stuff, why our happiness resets to “meh,” and what we can actually do about it. If you’ve been feeling chronically dissatisfied, overwhelmed, or like you’re missing the joy in your already-amazing life — this one’s for you.

Whether you’re in full hustle mode or feeling a little lost between “next big things,” this episode is your permission slip to slow down, breathe, and start appreciating the incredible life you’re living right now.

✨ In this episode, I talk about:

What the “hedonic treadmill” really means — and how it keeps us stuck
How society, social media, and even ADHD feed into our addiction to “more”
The emotional crash that comes after a big milestone
Why midlife crises aren’t what we think they are
How to raise your “baseline” and feel truly content again
Simple but powerful ways to practice gratitude and presence every day

💛 This isn’t about giving up on dreams. It’s about learning to love the life you’ve already built.

👇 Mentioned in this episode:
Here are the articles and resources I talked about —
→ What Is the Hedonic Treadmill? (PositivePsychology.com) - https://positivepsychology.com/hedonic-treadmill/
→ Hedonic Treadmill – Psychology Today - https://www.psychologytoday.com/ca/basics/hedonic-treadmill
→ Understanding Dissatisfaction – Dr. Debra Campbell - https://www.drdebracampbell.com/understanding-dissatisfaction/
→ 4 Steps to Letting Go of Chronic Dissatisfaction – Lynda Hoffman - https://lyndahoffman.com/4-steps-to-letting-go-of-chronic-dissatisfaction/

→ Lottery Winners and Accident Victims: Is Happiness Relative? (ResearchGate) - https://www.researchgate.net/publication/22451114_Lottery_Winners_and_Accident_Victims_Is_Happiness_Relative

👇 Tell me — what’s something you’re grateful for right now? I’d love to hear.

You can find more Clutterbug content here:

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Do you have ADHD or are you just OVERWHELMED? Expert Dr. Ari Tuckman Explains the Difference | Clutterbug Podcast # 273 May 12, 2025

If you’ve ever felt like you’re constantly messing up — forgetting things, zoning out, missing steps, or just trying to keep your head above water — you’re not alone. Maybe you’ve wondered if you have ADHD… or maybe you’re just chronically overwhelmed and tired of feeling like you’re failing at “being an adult.”

In this episode, I sit down with Dr. Ari Tuckman — psychologist, speaker, and leading expert on adult ADHD — to talk about what it really means to be productive when your brain works differently.

We dive deep into how ADHD affects not just your focus, but your self-esteem, your past experiences, and your ability to trust yourself. Ari shares science-backed, shame-free strategies from his new book The ADHD Productivity Manual — and gives us permission to stop striving for perfection and start creating a life that works for us.

Whether you’ve been diagnosed, suspect you might have ADHD, or just want to finally feel a little less behind all the time… this episode is packed with validation, laughter, and practical advice that will leave you feeling seen and supported.

✨ We chat about:

How ADHD shows up in adults (and why so many go undiagnosed)
Why your messy past doesn’t mean you’re broken — or doomed
The powerful link between clutter, distraction, and overwhelm
Medication myths (and why it’s just one helpful tool, not a cure-all)
Small shifts that make a big difference in productivity and self-worth
The importance of compassion — for yourself and others

🧠 Learn more from Dr. Tuckman:
→ Website: https://adultadhdbook.com
→ New book: The ADHD Productivity Manual — available everywhere books are sold

👇 What’s one ADHD-friendly strategy that works for you? Let us know in the comments!

You can find more Clutterbug content here:

Website: http://www.clutterbug.me

YouTube: https://www.youtube.com/@clutterbug

TikTok: https://www.tiktok.com/@clutterbug_me

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#Clutterbug #DrAriTuckman #ADHD #AdultADHD #productivity

You Don’t Need More Time - You Need Less Noise: Simplify with Courtney Carver | Clutterbug Podcast # 272 May 05, 2025

If you're exhausted from trying to do it all — keeping the house clean, showing up for everyone, working, and staying “on” — you're not alone. Maybe you're craving peace, space, or just one quiet moment to breathe… but you don’t know where to start.

In this episode, I sit down with the incredibly inspiring Courtney Carver — bestselling author of Soulful Simplicity and Gentle — who completely transformed her life after a diagnosis of MS forced her to slow down, simplify, and let go of what wasn’t serving her.

We dive into what it really means to declutter—not just your home, but your calendar, your mind, your expectations, and your heart. Courtney shares how she found more health, creativity, love, and presence by doing LESS… and how you can too.

If you’ve ever felt like you’re drowning in commitments, noise, or stuff—and you just want to feel like yourself again—this episode is for you.

✨ We chat about:

How to simplify when you're completely overwhelmed
Why your self-worth is not measured by how much you do
Creating boundaries with your time, energy, and emotions
The power of starting small — and starting gently
The life-changing magic of Project 333
Simple, soulful shifts that will help you breathe again

🌿 Connect with Courtney:
→ Website: https://bemorewithless.com
→ Instagram: @bemorewithless
→ Grab her new book Gentle: Rest More, Stress Less, and Live the Life You Actually Want — available everywhere books are sold!

👇 What’s one thing you’re ready to let go of—physically or emotionally? Drop it in the comments. Let’s release it together.

#clutterbug #declutteryourlife #gentlesimplicity #courtneycarver #soulfuldimplicity #podcast

Tidy Home, Clear Mind: The Power of Decluttering for Mental Wellness | Clutterbug Podcast # 271 Apr 28, 2025

Have you ever torn your house apart looking for something that was exactly where it should have been? Or spent hours tidying, only to find the mess returned overnight? You’re not alone—and you’re not a failure.

In this episode, I dive deep into the powerful science behind clutter and how it impacts your brain, your stress levels, and even your physical health. Discover how decluttering isn’t just about a Pinterest-perfect home—it’s about rewiring your brain for clarity, calm, and joy.

You’ll learn:

Why clutter overwhelms your brain and saps your energy
How a tidy space can boost your focus, creativity, and sleep
Simple, science-backed tricks to master motivation and beat decision fatigue
How minimalism might be the mental freedom you’ve been craving

So grab a trash bag, hit play, and let’s declutter together—because your sanity is worth it.

Show Notes & Links:

Join the Take Your House Back Course (on sale now!)
https://www.takeyourhouseback.com/courses/take-your-house-back?ref=5bbd37

All Day Declutter Event – May 3rd
Be part of a community declutter day with real-time coaching and support from Cas, Dana, and Dawn.

Studies & Research Mentioned:

Visual Clutter Affects Brain Function
McMains & Kastner – Princeton Neuroscience Institute
https://www.princeton.edu/news/2011/01/13/too-much-information-study-shows-overload-affects-brain-function
Desk Clutter & Productivity
Same Princeton lab study – desk simulation showed 20% faster performance in tidy spaces
(See link above)
Clutter and Chronic Procrastination
Joseph Ferrari’s work on clutter and avoidance behavior
https://www.researchgate.net/profile/Joseph-Ferrari
Cortisol Levels in Cluttered Homes
UCLA “No Place Like Home” study (Saxbe & Repetti, 2010)
https://pubmed.ncbi.nlm.nih.gov/20384438/
15-Minute Tidy-Up and Anxiety Reduction
Study by Our Mental Health (Nov 2024)
https://www.ourmentalhealth.org
Clean Desks Boost Accuracy & Creativity
Colton Moulton (2015) – anecdotal reference, source not available
Implementation Intentions Increase Follow-Through
Gollwitzer & Sheeran (2006)
https://www.sciencedirect.com/science/article/abs/pii/S0065260106380050

Tools and Methods Mentioned:

20/20 Rule – The Minimalists
https://www.theminimalists.com/clutter/
Pomodoro (20/10 Timer Method)
https://francescocirillo.com/pages/pomodoro-technique
Temptation Bundling – Katy Milkman
https://behavioralscientist.org/how-to-make-temptation-work-for-you/

Tag me on social media (@clutterbug_me) and share your wins!
Your progress might just inspire someone else to start closing the clutter tabs in their brain too.

#clutterbug #podcast #mondaymotivation #thepowerofdecluttering

Break Free from the Cycle of Mess and Stress with Julia Ubbenga | Clutterbug Podcast # 270 Apr 21, 2025

Do you ever feel like you're drowning in stuff... but you still don’t know how to let it go?

In this episode, I sit down with the lovely Julia Ubbenga from Rich In What Matters — a minimalist mama of five who transformed her entire life by decluttering not just her home, but her heart, soul, and mind.

We dive deep into why we hold onto clutter, how consumerism traps us emotionally, and what it really means to live an intentional, clutter-free life. Julia’s story is powerful — from $40K in debt and postpartum depression to building a simpler, calmer, more joyful life (with five kids, no less!).

If you’ve ever held onto something out of guilt, or felt like your stuff is managing you, this episode will hit home.

✨ We chat about:

The emotional side of decluttering
Breaking the “stuff = love” mindset
Why you’re not failing — you’re just overwhelmed
Simple mindset shifts to stop the buying cycle
Decluttering as self-worth and self-care
How to get started when it all feels like too much

🌿 Connect with Julia:

→ Blog: https://richinwhatmatters.com
→ Instagram: @richinwhatmatters
→ Grab her book "Declutter Your Soul, Heart & Home" wherever books are sold!

👇 What’s ONE item you’re finally ready to release? Let’s start there. Leave it in the comments — I’m cheering you on

You can find more Clutterbug content here:

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#clutterbug #podcast #mondaymotivation #intentionalliving RichInWhatMatters

Stressed Out By Your Messy Home? Here's the Hack to Regain Control in Minutes | Clutterbug Podcast # 269 Apr 14, 2025

What if the secret to feeling better isn’t therapy or self-help books—but simply moving a chair or clearing a counter? In this episode, Cas explores the surprising science behind how your physical environment directly affects your mood, motivation, and mental health. Learn how small, free changes to your space can trigger dopamine, reduce stress, and spark an upward spiral of positivity. From the power of beauty to the psychology of control, this episode is your permission slip to make things a little prettier—and feel a whole lot better.

✨ Because pretty isn’t shallow—it’s powerful.

You can find more Clutterbug content here:

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#clutterbug #podcast #mondaymotivation

The Power of Sucking at Stuff: Why Struggle Leads to Mastery | Clutterbug Podcast #268 Apr 07, 2025

Suck at something? Perfect. That means you're on the right track. In this episode, we declutter the whole “if you’re not good at it, quit” mindset. Struggle isn’t a weakness—it’s the way forward. If you’ve ever felt like giving up, this podcast is for you. Let’s turn failure into FUEL.

You can find more Clutterbug content here:

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#clutterbug #podcast #mondaymotivation

Why You’re Not Lazy—And How to Actually Get Stuff Done With KC Davis | Clutterbug Podcast # 267 Mar 31, 2025

If you’ve ever felt overwhelmed by the endless cycle of cleaning, organizing, and just keeping life together, you are not alone! In this episode, I sit down with KC Davis, author of How to Keep House While Drowning, to talk about why traditional cleaning advice doesn’t work for everyone—and what to do instead. We dive into reframing chores as care tasks, overcoming executive dysfunction, and creating sustainable routines that actually work with your brain. Plus, KC shares genius tips for making life easier without guilt or shame.

This conversation was a game-changer for me, and I know it will be for you too. You don’t want to miss this one!

Learn more about KC here: https://www.strugglecare.com/

Buy How to Keep House from Drowning here: https://www.strugglecare.com/book-purchase

Pre-order Kc's new book Who Deserves Your Love here: https://www.strugglecare.com/books

KC's Socials:

Instagram: https://www.instagram.com/strugglecare/?hl=en

Facebook: https://www.facebook.com/StruggleCare/

X : https://x.com/KCDavisSays

YouTube: https://www.youtube.com/@Strugglecare

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#clutterbug #podcast #mondaymotivation #ADHDLife #cleaningtips #KCDavis #StruggleCare

I'm Craving a More Peaceful, Slow-Paced Lifestyle - Here's What's Working | Clutterbug Podcast #266 Mar 24, 2025

I'm on a mission to juggle a full-time job and three kids, while still finding time to indulge in the little pleasures—like cooking with fresh ingredients, arranging flowers, crafting and enjoying a slower pace. In this podcast episode, I’m sharing practical time-saving tips and honest insights on living more intentionally. If you’re craving extra hours in your day to focus on what really matters, join me and let’s uncover a more peaceful, purposeful life—together.

Thank you to Caraway for sponsoring today's podcast. Visit Carawayhome.com/clutterbug you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/clutterbugor use code Clutterbugat checkout.

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#clutterbug #podcast #mondaymotivation #mindsetshift

The Secret to Making Habits Stick (Even When You Have No Willpower!) | Clutterbug Podcast # 265 Mar 17, 2025

Have you ever set a goal, felt super motivated for a few days, and then completely fallen off track? Me too—until I discovered a better way. In this episode, I’m sharing how I finally made habits effortless and automatic. No more relying on willpower, no more waiting for motivation. Just simple, science-backed tricks that actually work. If you’re ready to stop starting over and finally follow through, this episode will change everything!

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#clutterbug #podcast #mondaymotivation #mindsetshift

Decluttering Without the Mess with Dana K. White | Clutterbug Podcast # 264 Mar 10, 2025

Struggling to keep your home clean and clutter-free no matter what you do? You’re not alone! In this episode, Cas sits down with decluttering expert Dana K. White to uncover why traditional organizing advice doesn’t work for everyone—and what actually does. Dana shares her no-mess method, the secret to finally getting (and staying) organized, and how a few simple habits can save you hours of work.

Plus, we dive into her newest book, Jesus Doesn’t Care About Your Messy House, and talk about the guilt and shame so many of us feel around clutter. If you’ve ever thought, “Why can’t I just get it together?”—this episode is for you!

Don’t miss this one—press play now!

Learn more about Dana K. White: https://www.aslobcomesclean.com/

Buy Dana's new book Jesus Doesn’t Care About Your Messy House: https://www.aslobcomesclean.com/jesus/

Check out Dana's Socials:

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#clutterbug #podcast #mondaymotivation #DanakWhite #declutteringtips #clutterfreehome

Hoarding, Healing, and Hidden Treasures with Matt Paxton | Clutterbug Podcast # 263 Mar 03, 2025

In this episode, I sit down with decluttering and hoarding expert Matt Paxton, host of Filthy Fortunes and former Hoarders and Legacy List star. Matt shares his incredible journey of helping people let go of clutter, uncovering hidden treasures, and preserving family legacies. They dive into the psychology of hoarding, the emotional weight of possessions, and the myths surrounding clutter. Matt also talks about his new show, Filthy Fortunes, where he and his team unearth valuable hidden gems in hoarded homes while helping families move forward. Plus, he shares details about his new business, Clutter Cleaner, which is revolutionizing estate cleanouts. This episode is packed with eye-opening insights, hilarious stories, and practical tips to declutter your home—and your life!

Learn more about Matt: https://iammattpaxton.com/

Check out Matt’s new show Filthy Fortunes: https://extratv.com/2025/01/30/matt-paxton-turns-trash-into-treasure-in-new-discovery-show-filthy-fortunes-exclusive/

Check out Clutter Cleaner: www.ClutterCleaner.com

Check out my previous conversation with Matt: https://clutterbug.me/2023/03/crazy-decluttering-stories-with-matt-paxton-from-hoarders-and-legacy-list.html

Matt’s Socials

Instagram: https://www.instagram.com/iammattpaxton/

Facebook: https://www.facebook.com/IamMattPaxton/

Get Matt's book, "Keep the Memories, Lose the Stuff" here: https://amzn.to/3LC88oR

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#clutterbug #podcast #mondaymotivation #mattpaxton #decluttering #hoardinghelp

Get It Together with Cas: The Tough Love Edition | Clutterbug Podcast # 262 Feb 17, 2025

Buckle up, Buttercup, because today we’re talking tough love and small steps to BIG changes and create instant motivation. We’re going to tackle how to get your life together without feeling like you’re climbing Mount Everest - I’m sharing my favourite shortcuts and hacks that have seriously changed my life. Sound good? Let’s dive right in!

Give Yourself a Reality Check - “NO ONE IS COMING TO RESCUE YOU”. We have the home, (body, relationship, finances etc) that we are willing to put up with. Don’t like where you are right now? Change it. Only you have the empower, so put on that cape and save your own damn self.
Break Big Goals into 5-Minute Goals - Micro Commitments are the secret. Train your brain to stop the “all or nothing” mentality by focusing on tiny 5-minute tasks.
Daily Brain Dump - Every morning write down all the things you want to get done and then circle the top three. Out of those top three, star the ONE that is NON-NEGOTIABLE and must get done that day.
Try Hypnosis! I’m using an app called Kure and it’s been helpful! Change your brain just by listening.
Create a Vision Board - Pick a few goals and dreams (make sure they are in the realm of possibility) and create a daily visual reminder! I have a FREE vision board template here: https://clutterbug.me/products/digital-vision-board-templates
Get an Accountability Buddy! Schedule a weekly date through Zoom, a phone call or an in-person meeting and body double with someone while you get stuff done together!
Get in a Win before 10:00am - Do a small thing that feels like an accomplishment before 10:00 am - Examples: Make your bed, write a to-do list, stretch for 10 minutes.
Habit Stacking - Do a new tiny habit at the same time as you do an old habit - Example: Write a daily to-do list while your morning coffee brews or take your vitamins when you brush your teeth.
Make a Power Playlist - Make a playlist with all the songs that fire you up!
Borrow Motivation - Watch and listen to FIRED UP people and borrow some of their passion and fierce motivation. Here is a good one: https://www.youtube.com/watch?v=f4KsEUiw3gA
Nightly Gratitude Journal - I know…don’t roll your eyes, just try it.

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#clutterbug #podcast #mondaymotivation #toughlove

Feeling Meh? Try This to Get Excited About Life Again | Clutterbug Podcast # 261 Feb 10, 2025

Ever catch yourself feeling “meh” about the future—like you just can’t see past tomorrow? It might be something called “horizonlessness,” and we’re diving in headfirst! In this episode, I’m sharing insights from a fascinating chat between Mel Robbins and Dr. Aditi Nehrukar that will have you going, “Aha… so that’s why!” Discover how the pandemic rewired our brains to focus on immediate survival instead of tomorrow’s dreams, and why it’s completely normal to feel stuck.

But don’t worry—we’re not staying stuck. We’ll talk about tiny, doable steps to get your zest back, from embracing small daily victories (hello, clean kitchen sink!) to sneakily scheduling in those guilt-free moments of “me time.” If you’ve been searching for a spark to reignite your excitement about what’s on the horizon, this episode is your matchstick. So press play, grab a trash bag (or a notepad), and let’s reclaim that forward-thinking fire together!

Listen to Mel Robbins talk about Horizonlessness here: https://www.youtube.com/watch?v=6TiJuzF0iD0

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#clutterbug #podcast #mondaymotivation #FreshStart #DeclutterYourMind

The #1 To-Do list Mistake with Tanya Dalton | Clutterbug Podcast # 260 Feb 03, 2025

Are you busy or truly productive?

In this week's episode, Tanya Dalton, best selling author and productivity expert, redefines what it means to be productive. Discover how to identify your "North Star", prioritize what truly matters, and set boundaries that truly matters that protect your time and energy. Tanya shares her CLEAR method to filter tasks and commitments, tips to break down big goals into manageable steps and how small, purposeful actions can lead to lasting habits. Plus, learn why decluttering your home can free your mind and fuel your productivity.

Tanya also introduces her new book, Purposeful Productivity, which offers a 60-day guide to creating a life centred on your goals and values. Whether you're overwhelmed by your to-do list or struggling to say no, this episode will inspire you to embrace intentional living. You won't want to miss this amazing and inspiring episode!

Learn more about Tanya Dalton: https://tanyadalton.com/

Order Tanya's new Book, Purposeful Productivity: https://www.amazon.ca/Purposeful-Productivity-Multiply-Your-Happiness/dp/1400346622

Follow Tanya on Social Media: https://tanyadalton.com/social-media-manifesto/

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#clutterbug #podcast #mondaymotivation #productivity

The One Trick to Transform Your Home and Life Instantly! | Clutterbug Podcast # 259 Jan 27, 2025

Ready for big changes in 2025? This year, it's all about stepping up and taking control. In this episode, I share how to shift from feeling stuck to embracing a mindset of action and possibility. We’ll explore simple yet powerful ways to reprogram your brain with positive mantras, helping you believe in yourself and make lasting change. I’ll also share assertive sayings you can repeat daily to stay motivated and focused on your goals. Let’s start now—because the future you want begins today.

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#clutterbug #podcast #mondaymotivation #MindsetShift #2025Goals

Trash Bag Therapy: The #1 Secret to Decluttering Success | Clutterbug Podcast # 258 Jan 20, 2025

In this episode, we’re talking about Trash Bag Therapy—the easiest and most energizing way to kickstart your decluttering journey. Whether you're a pro organizer or just starting out, this simple technique is the #1 secret to getting in the mood to declutter and making a real difference in your home.
Everyone has trash hiding in their house, even if they think they don’t! I’ll share a list of items you can look for and toss today to free up space, clear your mind, and get excited about creating a clutter-free home. You’ll be amazed at how quickly this method transforms your mindset and your space. Grab a trash bag and let’s get started!

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#clutterbug #podcast #mondaymotivation #declutter

Money Made Simple: Quick Tips for Managing Your Finances with Chris Browning | Clutterbug Podcast # 257 Jan 13, 2025

Managing money doesn’t have to feel overwhelming! In this episode, I sit down with Chris Browning, the host of Popcorn Finance, to chat about making finances simple, fun, and accessible for everyone. Chris’s quick, ADHD-friendly episodes are packed with tips to help you save, budget, and manage money with ease. He shares his #1 piece of advice for financial success, actionable strategies you can start using today, and even some practical tips for teaching your kids about money. Whether you're just starting your financial journey or looking for ways to improve, this episode is full of ideas to help you take control of your finances.

Learn more about Chris and his amazing financial tips here: https://popcornfinance.com/

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#clutterbug #podcast #moneysavingtips

Tough Love - House Cleaning Motivation | Clutterbug Podcast # 256 Jan 06, 2025

Sometimes we all need a little kick in the pants to help us get started. In today's podcast I'm giving you a little house cleaning tough love to motivate and jumpstart your 2025 journey towards a beautifully organized home.

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#clutterbug #podcast #organizedlife

Master Your Mornings with Amy Landino | Clutterbug Podcast # 255 Dec 30, 2024

Do you struggle to start your day off right? In this episode, I sit down with productivity expert Amy Landino to uncover the secrets to a successful and energizing morning routine. Amy shares practical tips and real strategies to help you create the best morning routine tailored to your lifestyle. From mindset shifts to actionable habits, this conversation is packed with inspiration to kickstart your day with purpose and positivity.

💻 Connect with Amy Landino: https://amylandino.com/

📱 Follow Amy on Social Media:
Facebook: https://www.facebook.com/officialamylandino/

Instagram: https://www.instagram.com/schmittastic

YouTube: https://www.youtube.com/amytv

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#clutterbug #podcast #organizedlife

Get Your Family Helping (Without the Complaints) | Clutterbug Podcast # 254 Dec 23, 2024

Struggling to get your family or spouse to pitch in around the house or embrace decluttering? In this episode, I share practical strategies to inspire teamwork at home and turn chaos into calm. Plus, I chat with Rod Jeter, founder of YBangry Couples Games, about his unique 14-step game designed to help couples resolve conflicts and strengthen their bond. Don't miss this mix of actionable tips and relationship-transforming solutions!

Visit Rod's website for more information on himself and his game YB Angry: https://ybangry.com/

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#clutterbug #podcast #organizedlife

Tidy Up Your Life with Tidy Dad | Clutterbug Podcast # 253 Dec 16, 2024

In this episode, I’m joined by Tyler Moore (Tidy Dad), a dad, teacher, and influencer known for his practical tips on keeping life organized. Tyler wears many hats—father, husband, teacher, and creator—all while maintaining a clean and tidy home. How does he manage it all?

Tyler opens up about his journey, sharing the habits and systems that help him balance a full-time teaching job, a thriving social media presence, and quality time with his family and friends. He also gives us a sneak peek into his upcoming book, "Tidy Up Your Life", packed with simple tips to help anyone stay organized and create more time for what matters most.

If you’ve ever wondered how to find balance in a busy life, this episode is full of relatable insights and practical advice to inspire your own journey.

Learn more about Tidy Dad here: https://thetidydad.com/

Pre-order Tidy Dad's Book Here: https://thetidydad.com/preorder

Follow Tidy Dad on Social Media:

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Instagram: https://www.instagram.com/tidydad/

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#clutterbug #podcast #organizedlife #balancedlife

Simple Ways to Reduce Stress | Clutterbug Podcast # 252 Dec 09, 2024

Do you ever feel overwhelmed and wonder how to manage stress better?

In this episode, I sit down with Dr. Aditi Nerurkar, a Harvard-trained physician and stress specialist, to uncover the truth about stress—what it is, how it affects your brain and body, and why understanding it is the key to feeling better.

Dr. Aditi explains the two types of stress we all experience, how to recognize them, and shares simple yet powerful tips to help you de-stress in your daily life. She also highlights the six essential elements of living an incredible, balanced life.

This conversation is packed with insights and practical advice that can truly transform the way you handle stress and improve your overall well-being. You won’t want to miss it!

Learn more about Dr. Aditi Nerurkar Here: https://www.draditi.com/

Order Dr. Aditi Nerurkar Book here: https://www.draditi.com/the-five-resets-book

Find Dr. Aditi Nerurkar social media:

Instagram: https://www.instagram.com/draditinerurkar/

Facebook: https://www.facebook.com/draditinerurkar/

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#clutterbug #podcast #stressfree

The Power of Positivity | Clutterbug Podcast # 251 Dec 02, 2024

Have you ever felt like things happen for a reason?

In this episode, Dr. Tom Myers unpacks the idea of synchronicity (it's not the same as serendipity)! We discuss subtle ways that different events in life are connected, and how your thoughts and energy can help you attract the things you want. Dr. Myers shares real-life examples of synchronicity and explains why having a positive mindset is key to opening the door to new opportunities and experiences.

We also explore how small shifts in your thoughts can lead to big changes in your life. If you've ever wondered how to align your mindset with your goals and dreams, this conversation is full of insights to help you get started. Listen and discover how synchronicity, positivity and connection can transform your life!

Learn more about Dr. Tom Myers by visiting his website here: https://www.trisyncimpact.com/

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#clutterbug #podcast #Positivity

Simplify Your Life and The Holidays with Katy Wells | Clutterbug Podcast # 250 Nov 25, 2024

Are you struggling to simplify your life, or wondering how to make minimalism work for you? In this episode, I’m chatting with Katy Wells from The Maximized Minimalist about the challenges and rewards of simplifying life. While we often think of minimalism as a destination, Katy reminds us that it's truly about the journey—and finding small, sustainable ways to simplify every day. I’ll also dive into practical strategies for simplifying the holidays, so you can enjoy a more intentional season without the overwhelm. Katy’s unique perspective on minimalism and simplifying life is full of wisdom, and I know you’re going to find this conversation so inspiring.

Be sure to check out Katy’s podcast, Instagram, and website for even more helpful tips and insights!

The Maximized Minimalist Podcast: https://www.katyjoywells.com/podcast-3141

Katy Wells Instagram: https://www.instagram.com/katyjoywells/?hl=en

Learn more about Katy's Courses: https://www.katyjoywells.com/courses-page

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#clutterbug #podcast #simplifylife

Is it Adult ADHD or Overwhelm? | Clutterbug Podcast # 249 Nov 18, 2024

Have you ever wondered if your struggles with organization, time management, or procrastination might be something more? Five years ago, I discovered that my challenges weren’t about discipline—they were symptoms of ADHD. Today, I’m joined by Kristen Carder, host of the I Have ADHD podcast and creator of the Focused coaching program. Together, we’ll explore why adult ADHD—especially in women—is often misdiagnosed, how to identify it, and practical strategies to live a fulfilling life. Whether you're feeling overwhelmed or questioning if ADHD could be a factor, this episode offers clarity and hope.

Learn more about Kristen here: https://ihaveadhd.com/

Listen to Kristen's Podcast here: https://ihaveadhd.com/podcast/

Sign up for Kristen's Focused program here: https://ihaveadhd.com/focused/?internal-link

Check out Kristen on Facebook: https://www.facebook.com/ihaveadhdpodcast

Check out Kristen on Instagram: https://www.instagram.com/i.have.adhd.podcast/

Check out Kristen on YouTube: https://www.youtube.com/@I.have.adhd.podcast

#adultadhd #adhd #doyouhaveadhd

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#clutterbug #podcast #Organize

Embrace the Lazy Genius Way with Kendra Adachi | Clutterbug Podcast # 248 Nov 11, 2024

In today’s episode, we’re joined by one of my favorite authors, Kendra Adachi, the genius behind The Lazy Genius Way. Her book has been a game-changer for me, showing that embracing imperfection and taking shortcuts can be the key to a happier, more productive life. Kendra shares her down-to-earth tips for ditching perfectionism and finding joy in the “lazy” moments. We’ll explore how adopting her relaxed yet intentional approach can help you get more done and feel good about it! Ready to meet Kendra and dive into the Lazy Genius way?

Learn more about The Lazy Genius Collective Here: https://www.thelazygeniuscollective.com/

Find Kendra on Social Media:

Facebook: https://www.facebook.com/thelazygeniuscollective

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YouTube: https://www.youtube.com/@KendraTheLazyGenius

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#clutterbug #podcast #Organize

Simple Steps to an Organized Home with Shira Gill | Clutterbug Podcast # 247 Nov 04, 2024

Looking for quick and simple ways to declutter and organize your home?

In this episode, I chat with Shira Gill, an expert in home organization, who shares real-life organizing tips you can try today to get the ball rolling. Shira offers straightforward systems and ideas that can make a big impact and help you be the gatekeeper of your home. From practical organizing solutions to small changes that make a big difference, this conversation is packed with actionable steps you can take now to enjoy a more organized space.

Visit Shira Gill's website to learn here: https://shiragill.com/

Pre-order Shira Gill's Book here: https://shiragill.com/books/

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#clutterbug #podcast #Organize

How to Make New Friends with Dr. Marisa Franco | Clutterbug Podcast # 246 Oct 28, 2024

Are your friendships more important than your relationship with your significant other?! In this episode, I'm thrilled to welcome Dr. Marisa Franco, a psychologist and expert on friendships. Dr. Franco shares helpful and eye-opening advice on building stronger connections in our lives. We dive into practical tips for making friends as adults, nurturing the friendships we already have, and creating a real sense of community. Whether you're looking to meet new people or deepen your current friendships, Dr. Franco offers guidance to make it feel easier and more meaningful.

Learn more about Dr. Marisa Franco here: https://drmarisagfranco.com/

Order her book Platonic here: https://drmarisagfranco.com/platonic-the-book/

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#clutterbug #podcast #friendships

Want to be great at something?! You have to be CRAPPY at it first! | Clutterbug Podcast # 245 Oct 21, 2024

Sometimes to be really great at something, you have to give yourself permission to suck. A perfectionist mindset often gets in the way of progress and success. In today's podcast, I'm sharing real-life examples of how to embrace doing things "shitty".

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#clutterbug #podcast #motivation

5 Real-Life Strategies for Instant Motivation | Clutterbug Podcast # 244 Oct 14, 2024

Do you ever feel like you've been busy all day, but didn't actually get anything done? I've been there too.

In this episode, I'm sharing real, practical strategies to help you get more done, feel more accomplished - and do it all in way less time.

Whether you're struggling to find motivation or just need some time management tips, this episode is full of advice to get you back on track and feeling productive!

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#clutterbug #podcast #motivation

The Real SECRET to an Organized Home | Clutterbug Podcast # 243 Oct 07, 2024

In this week's episode, I am sharing the real SECRET that helped me transition from a chaotic, cluttered life to becoming someone who is naturally tidy. I will also share the three mantras I repeat daily that transformed my mindset and make keeping a clean home effortless. If you have ever struggled to maintain a tidy space, this episode will give you the tolls and mindset shift you need to finally break free from the mess!

Take the 30 Day Declutter Challenge here: https://clutterbug.me/declutterchallenge2024

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#clutterbug #podcast #motivation

This Could Be Why Your Home Isn't Organized | Clutterbug Podcast # 242 Sep 30, 2024

Are you skipping the most important step to getting your home organized? It's not about the bins, baskets or even labels - it's zoning!

In this episode, I am breaking down exactly why zoning is, why it's the KEY to lasting organization, and how you can zone your home for good. Get ready to be motivated to organize your home today!

Sign up for the 30 Day Declutter Challenge here: https://clutterbug.me/declutterchallenge2024

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#clutterbug #podcast #organization

How to Stop Impulse Buying with the Frugal Friends | Clutterbug Podcast # 241 Sep 23, 2024

In this episode, I chat with Jen and Jill from the Frugal Friends Podcast, about easy ways to stop impulsive buying and shift your mindset around spending. They share tips to help you think differently about frugality, showing it's not about being cheap, but about making smart money choices. You'll also learn simple hacks to enjoy things like Starbucks without overspending. If you want to save money while still enjoying life, this episode is full of practical tips anyone can use!

Learn more about the Frugal Friends Podcast here: https://www.frugalfriendspodcast.com

Pre-Order their new book Buy What Love Without Going Broke here: https://www.frugalfriendspodcast.com/pre-order-buy-what-you-love-without-going-broke/

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#clutterbug #podcast #frugalfriends

Genius Kitchen Hacks with Katie from Kitchen Stewardship | Clutterbug Podcast # 240 Sep 16, 2024

Healthy eating doesn't have to be hard or complicated! Join me as I chat with Katie from Kitchen Stewardship, who shares her simple tricks for making healthy eating easy. Katie talks about small changes anyone can make and how to swap out everyday foods for healthier options. Whether you're just starting or looking for new ideas, Katie's advice will help you create healthier habits with little effort!

Learn more about Kitchen Stewardship here: https://www.kitchenstewardship.com/

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It's Time to CLEAN YOUR HOUSE - Tough Love | Clutterbug Podcast # 239 Sep 09, 2024

Are you ready for some tough love?! In today's podcast, I'm giving you the kick in the pants you need to get up and clean your house with me!

Grab your FREE ticket to GET Organized HQ: https://thegetorganizedhq.com/gohqv2024-freeticket-casclutterbug/?a_aid=Clutterbug&a_bid=cabab9ad

Join my FREE 30-Day Declutter Challenge here: https://clutterbug.me/declutterchallenge2024

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#clutterbug #podcast

Do you have Emotional Clutter?! Find out with T.K. Coleman from The Minimalists Podcast | Clutterbug Podcast # 238 Aug 26, 2024

Join me for an enlightening conversation with the incredible T.K. Coleman, co-host of The Minimalists Podcast, as we dive deep into the concepts from his new e-book, Emotional Clutter. In this impactful episode, we talk about how decluttering your spaces is transformative but decluttering your mind is just as impactful. T.K. shares invaluable insights on how to release emotional clutter and redirect energies toward what truly matters in life. This episode is filled with wisdom and practical advice - you won't want to miss it!

Learn more about The Minimalists here: https://www.theminimalists.com/

Download T.K. Coleman's FREE e-book here: https://www.theminimalists.com/emotionalclutter/

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#clutterbug #podcast #theminimalists #tkcoleman

Learn how to STOP buying more stuff with Joshua Fields Millburn from The Minimalists | Clutterbug Podcast # 237 Aug 19, 2024

In this episode, I'm joined by Joshua Fields Millburn, co-founder of The Minimalist Podcast. Together, we discuss the struggle of consumerism and how we can stop being tricked into buying more useless stuff. Joshua shares his own path to minimalism offering invaluable strategies and wisdom on how you can start your own path towards a simpler more intentional life. Whether you're ready to embrace minimalism or just looking to declutter your home, this episode will inspire you to make meaningful changes.

Learn more about The Minimalists here: https://www.theminimalists.com/

Check out The Minimalists game here: https://www.theminimalists.com/game/

Watch Minimalism: A Documentary About the Important Things here: https://www.youtube.com/watch?v=J8DGjUv-Vjc

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#clutterbug #podcast #theminimalists #joshuafieldsmillburn

Unlocking Motivation with Gretchen Rubin: Lessons on Clutter and Life | Clutterbug Podcast # 236 Aug 12, 2024

Today I had the privilege of interviewing one of my heroes, the incredible Gretchen Rubin. Learn Gretchen’s biggest takeaways from The Happiness Project and how to use her system, The Four Tendencies to motivate yourself and others. My favourite part was getting to diagnose her organizational style!

If you are looking for some decluttering and life motivation, this podcast is for you!

You don’t want to miss this wonderfully entertaining and educational podcast!

Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability to convey complex ideas—from science to literature to stories from her own life—with levity and clarity.

She’s the author of many bestselling books, such as The Happiness Project, Better Than Before, and The Four Tendencies, which have sold millions of copies in more than thirty languages. Her most recent book is Life in Five Senses.

She’s also host of the popular podcast, Happier with Gretchen Rubin, and founder of award-winningHappier app, which helps people track their happiness-boosting habits.

Learn more about Gretchen Rubin and her books, podcast and other life lessons here: https://gretchenrubin.com/

Take the Free Four Tendencies Quiz here: https://gretchenrubin.com/quiz/the-four-tendencies-quiz/

#happierpodcast #gretchenrubin

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#clutterbug #podcast #gretcheinrubin

Emotional Labor: Debunking the Myth of "Women's Work with Dr. Regina Lark | Clutterbug Podcast # 235 Aug 05, 2024

In this insightful podcast, we welcome the incredible Dr. Regina Lark to discuss her expertise in helping individuals with mental health disorders, including ADHD. Dr. Lark shares strategies for managing and keeping an organized home for those living with these conditions . We delve into the pressures of being a woman, mother, and wife, exploring how these roles impact the home environment. We discuss practical tips for creating a more organized and supportive living space while balancing the demands of daily life. Don't miss this empowering conversation!

Learn more about Dr. Regina Lark here: https://reginalark.com/

Learn more about A Clear Path: Professional Organizing and Productivity here: https://aclearpath.net/regina-f-lark-ph-d/

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#clutterbug #podcast

Effortlessly Clean: Cleaning Hacks with Clean Mama | Clutterbug Podcast #234 Jul 29, 2024

In today’s podcast, I am joined by the amazing Becky Rapinchuk, the queen of clean and the mastermind behind Clean Mama! Becky is going to share all her best cleaning tips and hacks that will transform the way you approach house cleaning. Learn how to simplify your cleaning routine and create habits that will keep your home spotless with ease. Get ready to be inspired to clean your house today with Clean Mama!

Learn more about Clean Mama Here: https://cleanmama.com/

Learn more about Becky's Homekeeping Society Subscription: https://homekeepingsociety.com/

Shop Clean Mama's Cleaning Products: https://shop.cleanmama.com/

Try Clean Mama's 30 Day Cleaning Class: https://shop.cleanmama.com/products/30-day-cleaning-class

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#clutterbug #podcast

Summer Sanity Saver - How to Relax and Have More Fun | Clutterbug Podcast # 233 Jul 22, 2024

In this short and sweet podcast, I'm sharing ways to make your summer meaningful and relaxing. From outdoor movie nights to day trips around town, this fun podcast will inspire you to make memories with your family this summer!

Four Thousand Weeks By Oliver Burkeman: https://amzn.to/4d7LVtq

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#clutterbug #podcast

Super Cleaning and Organizing Motivation | Clutterbug Podcast # 232 Jul 15, 2024

Are you feeling unmotivated to get up and get stuff done?

In today's uplifting podcast, I'll be your cheerleader and motivator to help you kickstart your day and get housework done. Together, let's take action and become the hero of our own story. Let's conquer those tasks and bask in the satisfaction of our accomplishments today!

Are you ready? On our mark, get set, be awesome!

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#clutterbug #podcast

How to Overcome Anxiety and Live a More Joyful Life | Clutterbug Podcast # 231 Jul 09, 2024

The amazing Amanda Gore joins me as we dive into fear, anxiety and how to start living a more joyful life!

If you want to learn more about Amanda and discover The Power of Joy, visit her website at: https://amandagore.com/

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#clutterbug #podcast

15 Simple Ways to Improve Your Life Overnight | Clutterbug Podcast # 230 Jul 01, 2024

Do you feel stuck and bored? It could be that you just aren't getting out of your comfort zone.

I've put together a list of 15 simple things you can do to challenge yourself and step just a little bit beyond what you think you are capable of!

It's time to start living a happier and more passion-filled life.

On the other side of uncomfortable is a stronger, smarter and more joyful you!

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#clutterbug #podcast

How to make BIG changes with TINY actions | Clutterbug Podcast # 229 Jun 24, 2024

Whether you want your entire home decluttered and organized or you want to get in the best shape of your life, big goals can be overwhelming. Where do you start? How do you stop yourself from giving up? How to you get motivated?

There is a SECRET to making big and lasting changes in your life feel effortless. Listen to today's podcast and learn how you can transform your life in as little as five minutes a day!

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#clutterbug #podcast

Time Management Secrets - Get More Done in Less Time | Clutterbug Podcast # 228 Jun 17, 2024

Do you feel like there is never enough time in the day?! I've got a few little secrets that help me get more done and feel less rushed and hectic!

Listen to today's podcast for some time management solutions that really work.

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#clutterbug #podcast

Let's Declutter Together - Clean House Body Doubling | Clutterbug Podcast # 227 Jun 10, 2024

If you need some house-cleaning motivation and inspiration, this podcast is for you - Let's declutter, clean and organize together!

While we work, I'll break down the top contributors to "IDENTITY CLUTTER", and I'll share simple solutions to help you overcome this challenging issue in your home!

We all want an organized and efficient home, but we don't want to spend HOURS cleaning to maintain it. The real secret is one simple mantra: "All surfaces are hot lava".

It takes time to create a home that is organized and decluttered enough to put things away immediately, but once you get there, your home will be easier to maintain for the rest of your life; It's worth the investment.

Listen to this podcast to learn EXACTLY how to set up your home so that you can start using the "All surfaces are hot lava" mantra too.

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#clutterbug #podcast

This ONE Habit Will Keep Your Home Clean & Tidy | Clutterbug Podcast # 226 Jun 03, 2024

This ONE habit will keep your home clean and tidy all the time, AND it will cut down your cleaning time by 75% at least!

We all want an organized and efficient home, but we don't want to spend HOURS cleaning to maintain it. The real secret is one simple mantra: "All surfaces are hot lava".

It takes time to create a home that is organized and decluttered enough to put things away immediately, but once you get there, your home will be easier to maintain for the rest of your life; It's worth the investment.

Listen to this podcast to learn EXACTLY how to set up your home so that you can start using the "All surfaces are hot lava" mantra too.

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#clutterbug #podcast

Unlocking the Secret to a Long and Happy Life | Clutterbug Podcast # 225 May 27, 2024

In today’s podcast, Dr. Robert Waldinger breaks down the SECRETS discovered from the longest study of Adult Development (over 85 years and going) on how to live a longer and happier life.

Dr. Waldinger is a psychiatrist, psychoanalysis and Zen priest. He is the Professor of Psychiatry at Harvard Medical School and directs the Study of Adult Development. His insights and expertise will inspire and surprise you!

Watch his famous TED talk here: https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness?language=en

Visit his website at: www.robertwaldinger.com

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#clutterbug #podcast

How to Train Your Brain to Like Cleaning | Clutterbug Podcast # 224 May 20, 2024

Do you feel like cleaning is a never-ending chore? Like you have to get everything spotless before you can even think about having fun?

In today’s podcast, I'm flipping that mindset! I’ll share tips and tricks to help you actually enjoy cleaning and make it a breeze. Let’s take action together and transform how we think about tidying up, so we can have effortlessly clean and happy home!

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#clutterbug #podcast

Get a Lit Up Life | Clutterbug Podcast # 223 May 13, 2024

Are you feeling low in energy and motivation? Do you find it hard to stay excited about life? Join me in today's podcast, where I share 5 things that I do to feel lit up and energized every day! Let's ignite that spark within you and make every day lit up!

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#clutterbug #podcast

Excuses or Results, You Can't have Both! | Clutterbug Podcast # 222 May 06, 2024

Do you often find yourself making excuses instead of taking action?

In today's podcast, I'm going to give you some practical strategies to break this bad habit and become the hero of your own life! Get ready to feel motivated and empowered as you learn how to stop holding yourself back and start seeing real results. It's time to ditch the excuses and start living your best life! So tune in and let's get started!

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#clutterbug #podcast

*New* Decluttering Tough Love with Cas | Clutterbug Podcast # 221 Apr 29, 2024

Are you craving a clean and clutter-free home but need a kick in the pants to make it happen? In today's podcast, I'm dishing out some tough love to help you declutter your stuff.

*Trigger warning - I get fired up and a bit angry, but please know it's only because I want this so badly for you.

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#clutterbug #podcast

How Tiny Parasites & Microbes Can Affect Health & Personality | Clutterbug Podcast # 220 Apr 22, 2024

This week we are talking about something totally different, but I think it's worth the listen! I'm interviewing Kathleen McAulifee about all the amazing ways that microbes in your gut affect your life. Have you ever heard of bubble mice? Me neither, but it's fascinating!

Watch her amazing Ted Talk here: https://youtu.be/UjGMiChiUFc?si=FLF6VqyP-K5gTPeX

Visit Kathleen's website here: https://www.kmcauliffe.com

Check out her book here: https://amzn.to/3QBL7Er

It's your LAST DAY to sign up for Take Your House Back for just $94! https://www.takeyourhouseback.com/courses/take-your-house-back?ref=5bbd37

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#clutterbug #podcast

Does Life Feel Hard? Let's Stop the Stress & Struggle for Good | Clutterbug Podcast # 219 Apr 15, 2024

Does your life feel extra hard sometimes? Are you tired of the hustle and constant exhaustion? Are you craving a slower, more relaxed lifestyle?!

In today's podcast, I'm sharing my journey from rushed to relaxed (I'm a work in progress) and some simple things we can do to add a little comfort and luxury to our everyday lives.

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#clutterbug #podcast

Is Your Home Setting You up for Failure or Success? | Clutterbug Podcast # 218 Apr 08, 2024

Our home is the place where we spend most of our time, and it can either set us up for success or failure. Unfortunately, there are often roadblocks in our home that we don't even realize are holding us back from accomplishing everything we want.

In today's podcast, I am sharing examples of friction and roadblocks in my own home that I have problem-solved to make life easier. Let's discover how to live our best lives by removing friction and roadblocks in our homes.

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#clutterbug #podcast

Can Cleaning Your House Slow Down The Aging Process?! | Clutterbug Podcast # 217 Apr 01, 2024

Can cleaning your house slow down the aging process in your brain?! According to new research, pushing yourself to do small "Micro Sucks" like cleaning and scrubbing can actually strengthen the part of your brain that contributes to super-aging!

It's that time of year to declutter and spring clean our homes, but if you need a little extra push, this podcast is for you!

Watch the incredible interview with Dr. Andrew Huberman here: https://www.youtube.com/watch?v=8OHYynw7Yh4

Study on aMCC and Super-Aging: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9272062/

Another Study on aMCC and Aging: https://alz-journals.onlinelibrary.wiley.com/doi/10.1002/alz.13438

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#clutterbug #podcast

5 Simple Habits for a Happy and Productive Life | Clutterbug Podcast # 216 Mar 25, 2024

There are 5 simple habits that you can easily start today that will have a dramatic impact on your life. Have you ever looked at a highly successful person and thought, "What's their secret?". Productive people are not smarter and they don't work harder, their secret is small, daily habits that add up to huge progress over time. Discover those 5 simple daily habits now!

Are you ready for a happier and more productive life?

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#clutterbug #podcast

How to Declutter FAST with Lynn White | Clutterbug Podcast # 215 Mar 18, 2024

Are you feeling overwhelmed with the clutter in your home, but don't know where to start?

In today's podcast, I am joined by the wonderful YouTuber, Lynn White. Together, we'll reveal the secrets to decluttering your home quickly and efficiently! Lynn will share some tips and tricks on how to ease into the decluttering process without having to part ways with your belongings.

Get ready to be inspired and motivated to declutter your home and create a beautifully organized space that you deserve!

Check out Lynn White's YouTube page here: https://www.youtube.com/@mrslynnwhite

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#clutterbug #podcast

Decluttering & Cleaning Tips for the Busy Working Mom with Taryn Maria | Clutterbug Podcast # 214 Mar 11, 2024

Keeping your home clean and tidy can be quite a challenge, especially when you have a full-time job, kids, pets, and other things that demand your attention. But don't worry, I've got you covered! In today's podcast, I had the pleasure of chatting with the lovely YouTuber, Taryn Maria, who shared some fantastic tips on how to keep your home clean and organized, even with a busy lifestyle. With Taryn's helpful hacks, you'll be able to have your cake and eat it too!

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Feeling Unmotivated? Find Your Cleaning MOJO Now! | Clutterbug Podcast # 213 Mar 04, 2024

Are you ready to find your mojo and motivation?! In today's podcast, let's get up and get cleaning together! I'm sharing shortcuts, tough love and house cleaning inspiration - Let's do this!

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Living with ADHD: My Story | Clutterbug Podcast # 212 Feb 26, 2024

In today's podcast, I am going to share my personal journey with ADHD. Join me for some real talk about the ups and downs of living with this superpower.

Whether you have ADHD yourself, know someone who does or just want to learn more, this podcast will be truly insightful and informative.

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How Cleaning Your House Affects Your Mental Health | Podcast # 211 Feb 19, 2024

Can cleaning your home make you happier and healthier? We all know the answer is yes, but not for the reasons you think! In today’s podcast I’m bringing some house cleaning motivation, inspiration and SCIENCE to get you up and excited to clean your home!

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A GENIUS Way To Be More Productive with Lisa Woodruff | Clutterbug Podcast # 210 Feb 12, 2024

Are you driving around in a car? Are you conducting a train? This is a new concept for home productivity has blown my mind!

Lisa Woodruff from Organize 365 explains the difference between "cars" and "trains" and walks you through how to lay the tracks and build your train!

You can listen to Lisa's podcast on this topic here: https://organize365.com/podcast/570-creating-a-home-organizing-train/

Want to try a Sunday Basket? Learn more here: https://member.organize365.com/affiliate/cassandra-aarssen

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Answering your Organizing Questions | Clutterbug Podcast # 209 Feb 05, 2024

Are you ready for this fun and insightful podcast? I'm answering your questions and offering organizing advice to your problems!

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Passion and Drive with Alexandra Gater | Clutterbug Podcast # 208 Jan 29, 2024

Today's podcast will wow you, inspire you and motivate you!

The amazing and talented Alexandra Gater joins me on today's podcast, sharing her journey of becoming a DIY Home Decor Expert and a successful YouTuber. Alexandra explains how her passion jump-started her career and her drive to make clients' spaces beautiful and functional. Alexandra even shares a few of her favourite decorating tips that won't break the bank!

You can find Alexandra's YouTube page here: https://www.youtube.com/@AlexandraGater

Check out Alexandra's Website here: https://alexandragater.com/

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How to Hack your Brain & Improve your Life | Clutterbug Podcast # 207 Jan 22, 2024

Do you want to improve your finances? Your relationships? The state of your home? In today's podcast, I'll share an easy way to "hack" your brain so you can drastically improve your life. Feel more motivated, learn new skills and become a better person with this one easy strategy.

#lifehacks #selfhelppodcast #Habits

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High-End Home Decor Dupes with Lisa Burningham | Clutterbug Podcast # 206 Jan 15, 2024

Did you know that the colour of your light bulbs can ACTUALLY make a difference in your home?

In today's podcast, I am joined by interior designer and YouTuber, Lisa Burningham! Lisa shares her best tips and tricks on how to DIY our decor to look high-end and give our home an update fast. Her secrets and home decor dupes will have your house looking fabulous without breaking the bank!

Check out Lisa's YouTube Channel here: https://www.youtube.com/@LisaBurningham

Check out Lisa's website here: https://lisaburningham.com/

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Real-life steps for achieving BIG GOALS in 2024 | Clutterbug Podcast # 205 Jan 08, 2024

Why is creating new habits and achieving big goals so hard? Why do we succeed with some of our goals, but fail with others?

There is a SECRET for achieving big things, and it's simple and fast to do. Having a goal is important, but breaking that goal down into daily actionable steps is essential.

In this podcast, I'm sharing exactly how to break down big goals, and I'll give you dozens of real-life examples too!

You can download my FREE goal planner printable pack here: https://clutterbug.me/products/goal-setting-printable-pack

#goals #2024 #selfhelppodcast #organization

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How to Get an Organized Home for 2024 | Clutterbug Podcast # 204 Jan 01, 2024

Are you sick and tired of having a messy and cluttered home? Are you ready to get organized for 2024?! This podcast episode offers the steps, motivation and tough love needed to break through the barriers and give yourself the clean and organized home that you deserve.

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Could you have ADHD? Let’s breakdown the signs with Tracy Otsuka | Clutterbug Podcast # 203 Dec 25, 2023

ADHD is one of the most common neurological disorders in the world, yet a staggering 75 percent of girls and women remain undiagnosed. Symptoms look different in women (it looks like anxiety, depression and issues with working memory, sleep, energy, and concentration), so many ADHD women are left to navigate a society that fails to understand their struggles and gifts.

Enter certified ADHD coach and podcast host Tracy Otsuka. Armed with her experience coaching thousands of women, cutting-edge medical research, and personal insights from her own diagnosis, she offers hope for women with ADHD.

Learn more about Tracy and her new book ADHD for Smart Ass Women here: https://www.tracyotsuka.com/

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Cleaning Routines with Jamie’s Journey | Clutterbug Podcast # 202 Dec 18, 2023

Do you feel angry, overwhelmed or resentful about the state of your home?

In today's podcast, YouTuber Jamie from Jamie's Journey joins me as she shares the best bang for your buck cleaning tips and tricks. Jamie shares her wisdom of cleaning routines so that we can have a clean and tidy home!

Follow Jamie's Journey on YouTube here: https://www.youtube.com/@JamiesJourney

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Cleaning Motivation with Andrea Jean | Clutterbug Podcast # 201 Dec 11, 2023

Have you ever removed your toilet seat to clean?
In today's podcast, Andrea Jean from Andrea Jean Cleaning joins me as she shares her best cleaning hacks that save you time. Andrea bestows her wisdom on how having a clean and tidy home will make all other aspects of your life easier!

So grab some cleaning supplies and let's get cleaning!

Follow Andrea Jean Cleaning on YouTube Channel here: https://www.youtube.com/@AndreaJean

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Are You Tired of Feeling Tired? 3 Ways to get a BETTER Sleep | Clutterbug Podcast # 200 Dec 04, 2023

Are you tired all the time? Do you feel like you're not getting enough sleep?

In today's podcast, I talk about how getting a good night's rest can make a huge difference in your day-to-day life, including the state of your home. I share three simple and effective tips to help you sleep better and wake up feeling refreshed. Stop feeling exhausted, and start getting the restful sleep you deserve!

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#clutterbug #podcast

How to avoid the Christmas Crash this year | Clutterbug Podcast # 199 Nov 27, 2023

Today we are talking about how to simplify this Christmas so we can avoid feeling burned out! Every year, I struggle with "The Christmas Crash" - the extreme exhaustion I feel leading into the New Year because getting ready for Christmas was SO MUCH WORK!

The shopping, wrapping, decorating, baking and all the visiting can leave me drained. Let's chat about little ways that we can still have an amazing holiday season, without the stress and overwhelm that usually comes with it!

Have you taken the FIVE LOVE LANGUAGES QUIZ yet? You can find it here: https://5lovelanguages.com/quizzes/love-language

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Take Control of Your Home | Clutterbug Podcast # 198 Nov 20, 2023

Does having a clean house really matter?

In this week's podcast, I share reasons why taking control of your home can have a big impact on your over-all well being and happiness. Having a tidy and organized home can make you feel more confident, and energized. Let's change our lives, just by changing the way we think about housework.

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#clutterbug #podcast

Get Motivated to Declutter with The Carla Project | Clutterbug Podcast # 197 Nov 13, 2023

Are you ready to get inspired and motivated to declutter?! This week I’m chatting with Carla from The Carla Project and she is sharing real-life strategies to get stuff out of your home.

Carla started a blog and YouTube channel three years ago as a way of sharing her transformational journey. She was depressed, overweight and drowning in clutter. She decided to treat her life like a "project" and declared some incredible goals for herself on her blog.

I felt like I was chatting with a good friend, and I left our interview feeling really hopeful and excited about the changes I want to make in my own life. I know you are going to love this podcast!

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Rushed to Relaxed - How to Slow Down in the Season of Speed | Clutterbug Podcast # 196 Nov 06, 2023

Who doesn't want to feel more relaxed?! I'm craving a slower-paced lifestyle, but I also want all the good stuff that comes from working hard and being busy. Can we really have it both ways?! In today's podcast, we chat about simple ways to be more productive, without being busier! Let's work smarter, not harder!

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#clutterbug #podcast

Overwhelmed? When to PUSH through or PULL back! | Clutterbug Podcast # 195 Oct 30, 2023

If you are feeling overworked and overwhelmed, it can be hard to know when to push through and work harder, or when to pull back and rest. In today's podcast, we chat about easy ways to identify the difference so you can rest without guilt, and put your nose to the grindstone when it's truly important.

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Get Your Home Ready for the Holidays | Podcast # 194 Oct 23, 2023

The holidays are just around the corner! And this year I thought I would give you the early gift of organization! In today's podcast, I share the secrets to having a more relaxed and enjoyable holiday season.

Get your FREE Holiday Planning Guide Here: https://clutterbug.me/products/holiday-planner-pack

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#clutterbug #podcast

The FIVE areas of your life you need to MASTER | Clutterbug Podcast # 193 Oct 16, 2023

Are you in control of all FIVE of these areas of your life?! Mastering the "BIG FIVE" is key to being a happy, healthy and prosperous adult. In today's podcast, I break down these FIVE areas and share simple ways to overcome procrastination and finally be in control.

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#clutterbug #podcast

Create a Simplified Home with A to Zen Life | Clutterbug Podcast # 192 Oct 10, 2023

In today's podcast, I talk with Marissa from A to Zen Life about simplifying your home and life through minimalism. Marissa released 95% of her belongings and the results have been incredible. Listen and get tips and inspiration on how to simplify your life too!

Follow A to Zen Life on YouTube here: https://www.youtube.com/@AtoZenLife

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#clutterbug #podcast

How to Find Your Passion and Purpose (it’s easier than you think) | Clutterbug Podcast # 191 Sep 25, 2023

Do you know what your passion is? Do you feel like you have a purpose? In today's podcast, I'm sharing the story of how I discovered multiple passions, and I'm offering real-life tips on how you can discover yours.

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#clutterbug #podcast

When is the Last Time You Recharged Your Battery? | Clutterbug Podcast # 190 Sep 18, 2023

Slowing down and prioritizing rest can be the key to reigniting your passion for your home and your life. In today's podcast, I share some ways that I recharge my battery and feel more relaxed. By taking time to recharge your inner battery, you can find renewed energy and excitement in your daily routine. So take a deep breath, let go of your worries, and get ready to feel inspired!

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#clutterbug #podcast

Fight like a WARRIOR for a Clean and Tidy Home! | Clutterbug Podcast # 189 Sep 05, 2023

I will teach you how to fight like a warrior for a clean and tidy home. The mess and clutter may have won the battle, but you are about to win the war! Are you ready for some decluttering tough love?!

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#clutterbug #podcast

Retrain Your Brain to be a Tidy and Organized Person | Clutterbug Podcast # 188 Aug 28, 2023

This podcast is going to blow your mind! You can actually train your brain to be a tidy and organized person, and you can do this instantly!

This incredibly simple concept will transform your home and your life using science! Learn about your reticular activating system (RAS), and how to train it to be a more positive and organized person in real time!

Listen to Mel Robbins talk about this here: https://www.youtube.com/watch?v=b7h38ApnAR8

Another great Mel Robbins explanation: https://www.youtube.com/watch?v=qV4h6R7XyAc

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#clutterbug #podcast

Use ”Pretty Home Power” to Get More Done! | Clutterbug Podcast # 187 Aug 22, 2023

Have you ever heard of "pretty home power"?! It's a wonderful form of motivation that comes from spending a few minutes making a space feel pretty. Your entire home can be messy and chaotic, but there is real magic in feathering one small part of your nest. It gives hope when things seem too big and daunting. It gives motivation to keep going. It gives you a sense of pride, even when nothing else is done. Pretty Home Power is an amazing way to get more done!

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#clutterbug #podcast

Project vs Routine - The Secret to Real Growth | Clutterbug Podcast # 186 Aug 14, 2023

In today's podcast, I chat about routines versus daily projects and how they can impact our personal growth. I share some of my experiences of how I turned my daily projects into routines of success. Together let's push the needle forward and unlock our full potential!

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#clutterbug #podcast

Are you Self-Sabotaging a Clean Home? | Clutterbug Podcast # 185 Aug 07, 2023

Confession time, I am sabotaging moving into my new home for the weirdest reason ever, and you may be self-sabotaging in your life too.

Can you imagine yourself living in a clean, tidy and organized home? Do you truly believe that it's possible for you? Do you KNOW that you deserve a home you can be proud of? If this feels unrealistic or impossible, I can help you tear down your roadblocks once and for all.

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#clutterbug #podcast

Overcoming Your Clutter with Minimalist Home | Clutterbug Podcast # 184 Jul 31, 2023

Do you find it difficult to let go? Are you constantly cleaning and tidying your home, but it never seems to stay tidy? Today I chat with Robyn from Minimalist Home about clutter, ADHD and how to finally overcome the mess and chaos.

Learn more about Minimalist Home:https://www.minimalisthome.ca/

Follow her Youtube channel : https://www.youtube.com/@MinimalistHome

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#clutterbug #podcast

What are Your Core Values with Ronald L. Banks | Clutterbug Podcast # 183 Jul 24, 2023

Do you know what your core values are? In today's podcast, I chat with fellow YouTuber Ronald L. Banks about all things minimalism and how having clear core values can help clarify and declutter your life. Ronald shares how to identify your core values and get clear on what really matters in your home.

Check out Ronald's YouTube page : https://www.youtube.com/@RonaldLBanks

Ronald's Guide "The Clutter to Clarity. A Quick Guide" : https://www.ronaldlbanks.com/

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#clutterbug #podcast

The Good, The Bad and The Ugly of Self-Help Books | Clutterbug Podcast # 182 Jul 17, 2023

Have you ever wondered if self-help books are actually helpful or if they can do more harm than good? In today's podcast, I dive deep into the world of self-help books. I talk about the books that have made a positive impact on my life and those that fell short of my expectations. Whether you're a self-help book enthusiast or just starting out, you won't want to miss this informative and engaging discussion.

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#clutterbug #podcast

A Real-Life Approach to Slow & Simple Living with Madisun Gray | Clutterbug Podcast # 181 Jul 11, 2023

Are you tired of the hustle and bustle of everyday life? Are you craving a slower, more relaxed and simplified existence? Me too! I'm over the "hustle" hype and ready to embrace less work, less stress and less stuff. In today's podcast, Madisun Gray walks us through her personal journey and offers some excellent tips and advice on slow and simple living.

Follow Madisun's YouTube channel here: https://www.youtube.com/@MadisunGray

Visit Madisun's website here: https://madisungray.com/

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#clutterbug #podcast

How To Make Cleaning Your House Fun! | Clutterbug Podcast # 180 Jul 03, 2023

In today's podcast, I share many different ways to use play and imagination to make cleaning your house fun. While you listen, try some of these different techniques and see if any resonate with you. This may seem weird and awkward at first, but I promise this is a wonderful way to feel motivated and inspired to actually clean!

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#clutterbug #podcast

Declutter your Way to Richer, Happier Life with Peter Walsh | Clutterbug Podcast # 179 Jun 27, 2023

Today I had the privilege of interviewing my absolute hero, Peter Walsh!

For over 20 years, Peter has been helping families declutter and organize their way to a richer and happier life. Peter's tv show "Clean Sweep" helped me start decluttering and organizing my own home thirteen years ago, and I still use his methods when helping clients declutter and organize today.

For more information on the incredible Peter Walsh, please visit

https://peterwalshdesign.com/

Visit his Facebook Page at: www.facebook.com/PeterWalsh

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#clutterbug #podcast

Are you ADDICTED to Procrastination?! | Clutterbug Podcast # 178 Jun 19, 2023

Did you know that procrastination is actually addicting?! Avoiding stressful situations (or hard work) actually releases a chemical in our brain that makes us feel good (for a fleeting moment). We can get ourselves hooked on this self-destructive behaviour without even realizing it!

The good news is, this is an easy bad habit to break! In today's podcast, I'll share why we procrastinate and an easy and effective way to stop doing it for good!

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#clutterbug #podcast

Declutter & Clean with a NEW Technique | Clutterbug Podcast # 177 Jun 12, 2023

Are you looking for new inspiration and motivation to declutter and clean your home?! I got you! In today's podcast, I'll talk about a new method for looking at your home differently and decluttering and cleaning more than you ever have before!

I decluttered over 2000 things from my home this past weekend and you can too!

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#clutterbug #podcast

The Housework Gender Gap - Why Do Women Clean More? | Clutterbug Podcast # 176 Jun 06, 2023

Why do women still do 70% (or more) of the housework? In today's podcast, we will talk about the huge gender gap when it comes to daily chores, and what we can actually do about it!

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#clutterbug #podcast

The REAL Cost of your Clutter with The Declutter Hub | Clutterbug Podcast # 175 May 30, 2023

Today we are discussing the REAL cost of your clutter, which may not be what you think!

You deserve a clean and clutter-free home, and you can get there with a little self-love and a little decluttering.

Learn more from Ingrid and Lesley at The Declutter Hub here: https://declutterhub.com/

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#clutterbug #podcast

Diagnosing ADHD in Adults with Dr. Heather Brannon | Clutterbug Podcast # 174 May 23, 2023

Do you get distracted easily? Are you forgetful? Do you struggle with daily "adulting"? It's possible you have adult ADHD!

I am joined by the wonderful Dr. Heather Brannon, co-founder of Greenville ADHD Specialists. Dr. Brannon explains and helps us understand what ADHD really is, how to recognize it, and the best way to treat it!

Check out the Greenville ADHD Specialist website here: https://greenvilleadhd.com/

Watch Dr. Brannon's Ted Talk here: https://www.ted.com/talks/heather_brannon_recognizing_adhd_in_adults?language=en

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Hack Your Bad Habits | Clutterbug Podcast # 173 May 16, 2023

Do you have a bad habit that is holding you back?

In today's podcast, I share five of my bad habits and how I've "hacked" them into more positive behaviour. Together, embrace our natural tendencies and turn those bad habits into better ones!

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Overcome Overwhelm and Get Stuff Done! | Clutterbug Podcast # 172 May 07, 2023

Let's talk about overcoming feeling so overwhelmed, we don't know where to start.

When I feel overwhelmed by my never-ending to-do list (or life in general) I tend to "ostrich" - aka avoiding and procrastinating.

So how do we overcome those feelings and actually get stuff done? It's all about embracing GETMO (Good Enough To Move On)!

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Get a ”Real-Life” Clean & Tidy Home with The Secret Slob | Clutterbug Podcast # 171 May 01, 2023

Stephanie from The Secret Slob shares her "real-life" advice for a clean and tidy home. If you struggle to keep up with strict cleaning routines and time management, then this podcast is for you!

As a Butterfly organizer, Stephanie has adapted the FlyLady's strict cleaning routine to fit her more laid-back style! Her gentle approach to home management is a refreshing change from the Pinterest-perfect expectations on social media today.

Watch The Secret Slob on YouTube here: https://www.youtube.com/@TheSecretSlob

Visit her website here: https://thesecretslob.com/

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30 Minutes to a Cleaner & Happier Home | Clutterbug Podcast # 170 Apr 25, 2023

Clean with me! In today's podcast we are spending 30 minutes cleaning our homes together!

We will let go of the resentment, overcome the overwhelm, and gift ourselves a cleaner and happier home today!

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The TRUTHS and LIES about home organization | Clutterbug Podcast # 169 Apr 17, 2023

In today's podcast, I'm joined by Kay from The Organized Soprano as we discuss the TRUTHS and the LIES about home organization. We dig deep into our insecurities as Professional Organizers, and we chat about how social media creates a false narrative about what it means to truly be organized.

You can learn more about Kay at https://www.theorganizedsoprano.com/

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Farmhouse on Boone - Homesteading Made Easy | Clutterbug Podcast #168 Apr 10, 2023

If you dream of a simplified life with food from scratch, natural living and a handmade home, this episode is for you! I LOVE the idea of baking my own bread, waking up with the sun and growing my own food...but in reality, that sounds like way too much work and effort!

Lisa Bass from Farmhouse on Boone shows us how to make homesteading easy! She shares her tips and tricks to help us dip our toes in the "handmade" waters, without having to work harder at all!

Learn more about Farmhouse on Boone here: https://www.farmhouseonboone.com/

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How to Diagnose Someone’s Organizing Style WITHOUT Taking the Quiz | Clutterbug Podcast # 167 Apr 03, 2023

Do you struggle to know what your organizing style is?

In today's podcast, I walk through exactly how I diagnose my client's organizing style. I share my step-by-step thought process when walking through a house and what to look out for in your own home.

It's fun to diagnose other people's organizing styles, and now you will know exactly how to go that!

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How Balanced is Your Life? | Clutterbug Podcast # 166 Mar 27, 2023

Do you feel like your life is balanced? Are you looking for ways to simplify, lower stress or feel more productive?

In today's podcast, let's discuss how to find true balance in your life. I'll break down the ten areas that contribute to overall contentment, known as the Wheel of Life. The Wheel of Life will help you understand and identify areas in your life that are currently unbalanced, and help you feel fulfilled and well-rounded. A balanced life can help you feel motivated, happy and eager to tackle each day!

You can get my free Balanced Life e-book here: https://clutterbug.me/products/create-more-balance-ebook

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Matt Paxton - Crazy Decluttering Stories | Clutterbug Podcast #165 Mar 20, 2023

Matt Paxton is one of the world's leading decluttering experts, he also happens to be hilarious. In today's podcast, Matt shares his incredible knowledge and expertise, as well as some crazy decluttering stories from his 15 seasons on Hoarders and his new tv show, Legacy List.

Matt is, hands down, my favourite guest I've ever had on the Clutterbug podcast!! You are going to love listening to this podcast!

Learn more about Matt and his amazing business here: https://iammattpaxton.com/

Follow Matt on Instagram here: https://www.instagram.com/iammattpaxton/

Buy Matt's book, "Keep the Memories, Lose the Stuff" here: https://amzn.to/3LC88oR

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Tracy McCubbin -The Practice of Decluttering | Clutterbug Podcast # 164 Mar 13, 2023

Get ready to be inspired to declutter your home! In today's podcast, I chat with Tracy McCubbin, the author of Making Space, Clutter Free: The Last Book on Decluttering You'll Ever Need.

We talk about all things clutter and the practice of decluttering. Tracy explains her Clutter Blocks and Clutter Magnets, that will help you get rid of your clutter for good.

You can check out Tracy's Website here: https://www.dclutterfly.com/

You can take Tracy's Clutter Block quiz here: https://www.dclutterfly.com/clutterblock

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Joshua Becker - The Freedom of Owning Less | Clutterbug Podcast # 163 Mar 06, 2023

Does your "stuff" make you happy? Does your life reflect your current dreams and goals?

In today's podcast, I am joined by Joshua Becker, the founder and editor of Becoming Minimalist. Joshua shares his incredible words of wisdom, and attainable ways we can release our excess stuff and embrace a simplified life.

Check out Joshua Becker's website: https://www.becomingminimalist.com/

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The Lost Art of Homemaking (and how to actually love it)! | Clutterbug Podcast # 162 Feb 27, 2023

In today's podcast, let's chat about the lost art of homemaking! I used to think that homemaking meant cleaning, cooking and caring for children as a full-time career. I now understand that ALL OF US are homemakers! We are homemaking anytime we clean, cook or organize, no matter how much or how little time we devote to it.

I'm sharing some simple ways to make caring for our homes easier and more enjoyable! Small changes can have a big impact on our lives!

Melissa Maker - Easy AND Efficient Cleaning Tips | Clutterbug Podcast # 161 Feb 20, 2023

Get ready to be motivated to clean! Melissa Maker, the QUEEN of cleaning, joins me in today's podcast. She shares her best, easiest and most efficient cleaning tips and tricks to get your home sparkling!

Let's make cleaning fun again!

You can find Melissa's YouTube Channel here: https://www.youtube.com/user/cleanmyspace

You can find Melissa's AMAZING Microfiber cleaning cloths here: https://www.makersclean.com/

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My Tragic Loss! | Clutterbug Podcast # 160 Feb 17, 2023

Today's podcast is going to be a little different. I'm sharing the story of how our family dog, Oscar, died very suddenly. Was it an accident? Was it neglect? Was it natural causes?

#crimepodcast #pets #whodidit

Nikki Boyd - The Secret to Success in Life | Clutterbug Podcast # 159 Feb 13, 2023

In today's podcast, I sit down with Nikki Boyd from At Home with Nikki. She shares her secrets for success and how to obtain an organized home that is beautiful AND functional.

You can find Nikki's YouTube Channel here: https://www.youtube.com/user/AtHomeWithNikki

You can find Nikki's website here: https://athomewithnikki.com/

#organizingpodcast #cleaningpodcast #motivationalpodcast

Jordan Page - The BEST Productivity and Budgeting Tips | Clutterbug Podcast # 158 Jan 30, 2023

In today's podcast, productivity guru Jordan Page from The Page Company and FunCheaporFree joins me! Jordan shares her best tips and tricks to be more frugal and productive with your time.

You can check out The Page Company here: https://thepagecompany.com/

You can check out FunCheaporFree here: https://funcheaporfree.com/

You can find more Clutterbug content here:

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Facebook: https://www.facebook.com/Clutterbug.Me/

How To Be More Productive, WITHOUT Working Harder | Clutterbug Podcast # 157 Jan 24, 2023

We all wish we could do more, without working harder. In this episode, we're talking about how to be more Productive, WITHOUT working harder.

A Breakdown of How To Keep House While Drowning | Clutterbug Podcast # 156 Jan 16, 2023

If you are tired of the constant cycle of cleaning and tidying your home, just for it to get messy again overnight...you are not alone. Housework can seem like a never-ending, horrible burden. Maybe you are struggling to stay on top and have lost the motivation to keep trying. It's time for a new approach.

KC Davis' book "How to Keep House while Drowning" can help. Her gentle approach to cleaning and organizing is a breath of fresh air.

In today's podcast, I break down my favourite parts of the book. Want your own copy? Get yours here: https://amzn.to/3ZH4DC7

Small Changes, Big Results. Get Organized in 2023!! | Clutterbug Podcast # 155 Jan 10, 2023

Do you want to see big results this year? Believe it or not, it's the SMALLEST changes that can have the BIGGEST impact.

In this podcast, I share my top FIVE tiny daily habits that can change your life and help you get organized in 2023.

Can we Declutter some Christmas To-Dos?! | Clutterbug Podcast #154 Dec 13, 2022

This time of year is hectic! Shopping, wrapping, baking, cooking, cleaning, and so many parties!

Can we all agree it's time to declutter some Christmas to-dos? Can we just say "no" to some of the things on our list that aren't making us happy and filling us with joy?

In today's podcast, I share some easy ways we can simplify and declutter the holidays.

Kitchen Organizing Challenge with Amy Cross | Clutterbug Podcast # 153 Dec 06, 2022

It's time to transform the way your fridge looks and the way it functions!

Amy Cross from The Cross Legacy joins me in today's podcast, as she shares her food-saving tips that will save you money!

You can check out Amy Cross' website here: https://thecrosslegacy.com/

The SECRET to a Clean Home is the FAB FIVE | Clutterbug Podcast # 152 Nov 28, 2022

These FIVE daily tasks, if done consistently, are the SECRET to a home that is clean and tidy all the time. I call these tasks the "Fab Five" and they are truly magical.

It time to STOP working harder, and start working SMARTER when it comes to housework. You CAN be an amazing homemaker in as little as 15 minutes a day.

Do you have CLUTTER Blindness? The Minimal Mom Explains! | Clutterbug Podcast # 151 Nov 24, 2022

Do you struggle with CLUTTER blindness?

In today's podcast, YouTube Dawn from The Minimal Mom joins me as we talk about easy techniques to declutter your home today!

You can watch more Dawn on her Youtube channel here https://www.youtube.com/@TheMinimalMom

How to have LESS, but BETTER stuff with Sustainable Minimalists | Clutterbug Podcast # 150 Nov 21, 2022

Today I chat with Stephanie from Sustainable Minimalists about small things we can do to have less, but BETTER stuff. We talk about decluttering, being eco-friendly and Stephanies shares her tips for the BEST products for sustainable minimalism.

How to get your Family to Help Clean the House! | Clutterbug Podcast # 149 Nov 14, 2022

Are you tired of being the only one who cares about housework? Are you tired of nagging, begging, and yelling at your family to get them to help you clean the house? In today's podcast, we chat about FIVE techniques that are guaranteed to get your family to help you clean more often.

Finding Financial Freedom with Gabe Bult | Clutterbug Podcast # 148 Nov 07, 2022

In today's podcast, I'm talking with Financial Minimalism expert Gabe Bult about how he achieved complete financial freedom in his mid-twenties. Prepare to be super inspired!

You can watch more Gabe on his Youtube channel here: https://www.youtube.com/c/GabeBult

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#clutterbug #podcast

Are You Suffering From Suburban Sadness? | Clutterbug Podcast # 147 Oct 31, 2022

It's not a mid-life crisis and it's not necessarily depression; "Suburban Sadness" is a feeling of discontentment with the mundane and never-ending trudge of adulting. The solution starts with one simple step.

#happier #selfhelp #clutter

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#clutterbug #podcast

The Secret to Finding Balance in Life with Kallie From But First, Coffee | Clutterbug Podcast # 146 Oct 24, 2022

What habits do you practice to help make your life feel more manageable?

In today's podcast, I chat with blogger and YouTuber Kallie from But First, Coffee. She shares her secrets and habits that she practices to keep her life under control.

You can find Kallie's blog : https://www.butfirstcoffeeblog.com/

But First, Coffee YouTube Channel : https://www.youtube.com/channel/UCeDNVLP9jf9a2BDaLUQC7YA

But First, Coffee Instagram Account : https://www.instagram.com/kallie_branciforte/

But First, Coffee Facebook Page : https://www.facebook.com/ButFirstCoffeeBlog/

But First, Coffee TikTok Account : https://www.tiktok.com/@kallie_branciforte

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Facebook: https://www.facebook.com/Clutterbug.Me/

#clutterbug #podcast

A Pop of Positivity with Shannon from The Daily DIYer | Clutterbug Podcast # 145 Oct 10, 2022

In today's podcast, I chat with YouTuber Shannon from The Daily DIYer! Shannon shares her secret to a positive mindset and how to instantly be happier. She is a ray of sunshine and shows how to take "the negativity out of creativity".

Find Shannon's clothes pin video : https://www.youtube.com/watch?v=Zgb9Ez8p53Q&t=117s

You can find The Daily DIYer on:

YouTube : https://www.youtube.com/c/TheDailyDIYer

Facebook : https://www.facebook.com/TheDailyDIYer

Instagram : https://www.instagram.com/thedailydiyer/

TikTok : https://www.tiktok.com/@thedailydiyer

You can find Shannon's other channel The Cozy Christmas Cottage on:

YouTube : https://www.youtube.com/TheCozyChristmasCottage

Instagram : https://www.instagram.com/thecozychristmascottage/

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Facebook: https://www.facebook.com/Clutterbug.Me/

#clutterbug #podcast

The Power of Passion with Bargain Bethany | Clutterbug Podcast # 144 Oct 03, 2022

In today's podcast, YouTuber Bargain Bethany chats with me as she shares her best DIY crafting advice. The QUEEN of Dollar Tree DIY talks about who inspires her, her love, and passion for crafting that she turned into her career!

Find the 3-tier tray that Bethany made : https://www.youtube.com/watch?v=s3bgE8b0-bk

You can find Bargain Bethany on:

YouTube : https://www.youtube.com/c/BargainBethany

Facebook : https://www.facebook.com/people/BargainBethany/100070074246190/

Instagram : https://www.instagram.com/BargainBethany/?fbclid=IwAR24Cu2hC9eJsMh663dXyjaBVQ_qWKqhYsEI0vY-iNUWhCybZv5Mmayd5cw

TikTok : https://www.tiktok.com/@bargain.bethany?fbclid=IwAR3tKzGGIRNcAQuetSklRMXl-aow9iBo7WBnruu7KWaJ_XaDE06bqw9EUFs

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Facebook: https://www.facebook.com/Clutterbug.Me/

#clutterbug #podcast

10 Rules that Changed My Life | Clutterbug Podcast # 143 Sep 26, 2022

In today's podcast, I talk about 10 rules that I follow to have a happy and fulfilled life.

You can find more Clutterbug content here:

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Facebook: https://www.facebook.com/Clutterbug.Me/

#clutterbug #podcast

The Shame, Guilt and Self-Hate Caused by a Messy Home | Clutterbug Podcast # 142 Sep 19, 2022

is your front door just barricaded with too much stuff? Do you have "pathways" around your home by the items in your home? In today's podcast, I help you see the light and motivate you so that you don't have to live that way any longer. You deserve a home that makes you feel relaxed and proud of yourself!

You can find more Clutterbug content here:

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YouTube: https://www.youtube.com/@clutterbug

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Facebook: https://www.facebook.com/Clutterbug.Me/

#clutterbug #podcast

EASY DIY Projects and Tips to Love Your Home || Interview with Natalie Callahan | Clutterbug Podcast # 141 Sep 12, 2022

In today's podcast, I push you outside of your creative comfort zone! YouTuber Natalie Callahan from Designed to the Nines shares her best decorating tips and the pride you can feel from creating your own home decorations for you own.

Natalie's YouTube Channel : https://www.youtube.com/@designedtothenines

You can find more Clutterbug content here:

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Facebook: https://www.facebook.com/Clutterbug.Me/

#clutterbug #podcast

The REAL Difference Between Tidy and Messy People | Clutterbug Podcast # 140 Sep 06, 2022

In today's podcast I discuss the 3 TRUTHS and main differences between tidy and messy people.

You can find more Clutterbug content here:

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#clutterbug #podcast

Take Back Control of Your Home and Your Life | Clutterbug Podcast # 139 Aug 29, 2022

Are you tired of always tidying and cleaning your home?

In today's podcast, I push and motivate you to clean and declutter your home and make it feel like a vacation from life!

You can find more Clutterbug content here:

Website: http://www.clutterbug.me

YouTube: https://www.youtube.com/@clutterbug

TikTok: https://www.tiktok.com/@clutterbug_me

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Facebook: https://www.facebook.com/Clutterbug.Me/

#clutterbug #podcast

Home Organization Tips and Tricks with Kathryn from Do It On A Dime | Clutterbug Podcast # 138 Aug 22, 2022

YouTuber Kathryn Snearly from "Do It On A Dime" joins me in today's podcast! We talk about everything from the stresses of back-to-school prep to how to building your child's self-esteem and how to talk to your kids about mental health.

How to Find Contentment by Blooming Where you are Planted | Clutterbug Podcast # 137 Aug 15, 2022

Let's talk about finding contentment by blooming where you are planted. What I mean by this is making the best of your current situation. Let's stop looking forward to tomorrow and let's start being grateful and content with the life we have today!

You can find more Clutterbug content here:

Website: http://www.clutterbug.me

YouTube: https://www.youtube.com/@clutterbug

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#clutterbug #podcast

How to get More Done in Less Time - Simple Time Management Tips | Clutterbug Podcast # 136 Aug 08, 2022

Are you having trouble getting everything done that you want to get done? Do you struggle with time-management?

In today's podcast, I talk about how to get a handle on your time management and how to better prioritize your time!

You can find more Clutterbug content here:

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#clutterbug #podcast

Simple Health and Wellness Tips from Anne Dunnington | Clutterbug Podcast # 135 Jul 24, 2022

In today's podcast, I'm joined by Anne Dunnington! If you ever feel stressed out, Anne's helpful advice can help.

We chat about health, wellness and simple strategies to help live a happier and healthier lifestyle.

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#clutterbug #podcast

Need a home routine that isn’t overwhelming and actually doable? I got you! | Clutterbug Podcast #134 Jul 18, 2022

In today's podcast, I share my weekly tidying routine that is actually attainable. Your house will stay tidy, clean and organized and it won't take you hours to do it! Really!

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#clutterbug #podcast

The Declutter Journey || Interview with Laura from How to GYST | Clutterbug Podcast # 133 Jul 11, 2022

In today's podcast, I talk with fellow YouTuber Laura from How to GYST about her decluttering and health journey. She discusses her struggles with postpartum depression, and how decluttering helped get her life back on track!

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#clutterbug #podcast

Living with ADHD or a Motivation Disorder and How to Overcome and Find Success! | Clutterbug Podcast # 132 Jul 04, 2022

Do you have ADHD or struggle with lack of motivation? In today's podcast, I talk about how to turn your ADHD or motivation disorder into a positive!

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#clutterbug #podcast

Find REAL Balance in your Life. Let Jealousy be the Cue! | Clutterbug Podcast # 131 Jun 27, 2022

What are your priorities in life? In today's podcast, I discuss the best ways to balance your life and how jealousy is actually telling you what your priorities are!

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#clutterbug #podcast

The 6 Reasons why DECLUTTERING is EXTRA Hard for some People | Clutterbug Podcast # 130 Jun 20, 2022

Do you struggle with decluttering? I talk about the six reasons why decluttering is so hard for some people. I'm going to encourage you to push through your fears and tackle your clutter!

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#clutterbug #podcast

Photo and Paper Organizing Advice with Darla DeMorrow | Clutterbug Podcast #129 May 26, 2022

Discover the top photo and paper organizing tips and tricks from Professional Organizer and best-selling author Darla DeMorrow!

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#clutterbug #podcast

The Magical Power of the 5% Push | Clutterbug Podcast # 128 May 16, 2022

Looking to get more done? Do you want to stop procrastinating or start feeling more motivated? You need the Magical Power of the 5% Push!

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#clutterbug #podcast

How to Easily Create New & Healthy Habits that Last | Clutterbug Podcast #127 Apr 25, 2022

In today's episode, let's talk about the 5 critical steps to make any habit last. These steps really come down to knowing yourself and having the self-awareness to adapt your new habits so they effortlessly fit into your current lifestyle.

Get motivated, be more productive and achieve BIG things with these five simple steps.

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#clutterbug #podcast

Simplify Your Organizing Style & Do A 7-Day Tidy Challenge | Clutterbug Podcast # 126 Apr 12, 2022

In this podcast, I simplify the four organizing styles so you can simplify your home and your life. REAL organization comes from knowing your natural tendencies and adapting your home, not trying to use systems that don't work for you.

I also show you how a simply 7-day tidy up challenge can ACTUALLY make you a more tidy person...for good.

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#clutterbug #podcast

What is your Clutter Trying to Tell You? | Clutterbug Podcast # 125 Mar 27, 2022

Did you now your messy clutter piles can actually HELP you get organized? It's true! The clutter hotspots in your home are telling you where and how you are lacking organization.

Walk around your home today and let your clutter help you create new and organized homes in your valuable real estate today!

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#clutterbug #podcast

Want a clean and organized home? I have a SECRET trick for you! | Clutterbug Podcast # 124 Mar 13, 2022

Spring cleaning, decluttering and home organizing can seem like overwhelming and daunting tasks. The truth is, the expectations you put on yourself are probably just WAY too high. Stop overcomplicating spring cleaning, lower your expectations and watch your home magically become cleaner and more organized!

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#clutterbug #podcast

The Meaning Behind The Mess - Decluttering Roadblocks - The Declutter Challenge Part 2 | Clutterbug Podcast # 123 Mar 07, 2022

In this podcast, we cover more from my book The Declutter Challenge. We break down the meaning behind most mess and WHY decluttering is so hard. There are five common decluttering roadblocks, which one can you relate most to?

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#clutterbug #podcast

Is your HOME making you overweight, sad, tired and broke? | Clutterbug Podcast # 122 Feb 23, 2022

Is your home affecting your physical and mental health? Clutter causes stress, there is no denying that. When you home is messy, cluttered and out of control, it can affect your mood, weight, relationships and even your finances!

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#clutterbug #podcast

How to REALLY Get Motivated and Get Stuff Done! | Clutterbug Podcast # 121 Jan 31, 2022

In this podcast, I share some easy tips for daily motivation, inspiration and achieving your goals! Whether your goal is a clean house, an organized home, more money or a healthier lifestyle, the steps to achieving your dream are the same. Change your STATE, STORY and STRATEGY with today's podcast!

If you want to try a digital vision board, get your FREE template here: https://clutterbug.me/products/digital-vision-board-templates/

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#clutterbug #podcast

It’s Time to GET UP and SHOW UP for Yourself and your Home! | Clutterbug Podcast # 120 Jan 14, 2022

In today's podcast, we are putting down the excuses and finding the motivation and inspiration to GET UP and SHOW UP for ourselves and our home. Together we are going to declutter, organize and tidy our way to the home that we deserve.

Don't forget to join my FREE Organizing Masterclass going on now! Visit http://clutterbug.com to signup.

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#clutterbug #podcast

The Declutter Challenge - Part One - Self Awareness | Clutterbug Podcast # 119 Jan 07, 2022

In this podcast, we will try something a bit different! Let's do some written self-awareness exercises from my guided journal, "The Declutter Challenge". Together, we will discover your negative core belief, change your perception about housework and do some REAL inner work on how to talk to yourself! Grab a pen and let's get started.

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#clutterbug #podcast

How to be 10% better in 2022 | Clutterbug Podcast # 118 Jan 03, 2022

Want to improve your life? Are you looking to make a big change in 2022, but are not sure how? In this podcast, I break down EXACTLY how you can make HUGE leaps in your life with tiny atomic habits.

Learn more about the Take Your House Back course at: http://takeyourhouseback.com

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#clutterbug #podcast

It‘s time for a Clutter-Free Christmas! | Clutterbug Podcast # 117 Dec 10, 2021

So many people struggle with depression and lack of motivation after the holidays and I believe a BIG part of that is the huge amounts of new "stuff" that we now need to find homes for and manage. Clutter affects our mood, so let's be mindful of that while gift giving this Christmas.

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#clutterbug #podcast

How you can have LESS STRESS this Holiday Season | Clutterbug Podcast # 116 Dec 01, 2021

This time of year is insane. Decorating, shopping, wrapping, baking, cooking, parties - It can be overwhelming. Let's normalize not doing it all and let's chat about what we can do to make it less stressful.

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#clutterbug #podcast

Are you stuck in the ALL or NOTHING cycle? Tough Love Podcast | Clutterbug Podcast # 115 Nov 08, 2021

Are you stuck in the ALL or NOTHING cycle? This mentality can sabotage your success and happiness, but recognizing it is the first step to overcoming it. Be self-aware. Stop yourself from accumulating interest in your life.

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#clutterbug #podcast

You Gotta Show Up and Shake It | Clutterbug Podcast # 114 Nov 02, 2021

Do you feel stuck? Are you tired of doing the same thing over and over? You are not alone. My advice? Show up and shake it anyways. It's those times when we show up for ourselves, even when we don't want to, that make us really proud and happy in the long run.

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#clutterbug #podcast

Easily Shift your Mindset and Transform your Life | Clutterbug Podcast # 113 Oct 18, 2021

Let's talk more about how to shift your mindset and completely transform your life. Replacing those negative thoughts about yourself is so much easier than you think! Listen to this podcast to learn how you can shift your mindset today.

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#clutterbug #podcast

Say Good-bye to your Clutter! Declutter Bootcamp starts now | Clutterbug Podcast # 112 Oct 04, 2021

It's time for our Declutter Bootcamp! This week we are starting off with Trash Bag Therapy. This is all about building momentum, finding motivation and finally taking action on your clutter today.

Get your FREE Declutter Bootcamp eBook here: https://clutterbug.me/declutterbootcamp2021

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#clutterbug #podcast

Simple Ways to Fall in Love with your Home | Clutterbug Podcast # 111 Aug 28, 2021

No more excuses! Let's stop dreaming of the home we will have someday, and instead start loving the home we have right now. In this podcast, I'm sharing three simple ways you can fall in love with your home this Fall.

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#clutterbug #podcast

I’m in a funk - -Let’s get motivated together! | Clutterbug Podcast # 110 Aug 03, 2021

I'm in a total funk lately. I just don't feel motivated to get up and get moving. In this podcast, we talk about how to simplify your life, how to get motivated and how to finally start finishing all those tasks on your to-do list. Let's do big things together.

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#clutterbug #podcast

How to get control of your home when you feel overwhelmed with Allie Casazza | Clutterbug Podcast # 109 Jul 27, 2021

I'm so excited to be interviewing the incredible Allie Casazza for this podcast. We talk about how to get control of your home when you feel really overwhelmed and just don't know where to start.

Check out Allie's new book, Declutter like a Mother here: https://amzn.to/3gb1CoE

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#clutterbug #podcast

LEVEL UP your life now! New habits challenge | Clutterbug Podcast # 108 Jul 06, 2021

Let's level up our lives together! I want to create five new daily habits. In this podcast, I'll share those with you and my tips for creating new habits and self motivation.

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#clutterbug #podcast

Want a home that’s easy to clean? Throw some crap out today! | Clutterbug Podcast # 107 Jun 30, 2021

How often are you decluttering? You might be shocked to hear that I declutter WEEKLY! Decluttering isn't a one-and-done task, it needs to be part of your regular routine. Maintaining a clutter-free and tidy home without a lot of effort is ALL about maintenance and routine. So what are you waiting for? Grab a garbage bag and throw some crap out today!

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#clutterbug #podcast

How to be Successful when you have ADD - Marianne from HGTV Obsessed | Clutterbug Podcast # 106 Jun 21, 2021

Today's episode I am chatting with Marianne Canada from HGTV Obsessed and HGTV Homemade. This highly successful producer shares her tips for being successful while struggling with ADD.

Be sure to listen and follow Marianne's podcast HGTV Obsessed today!

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#clutterbug #podcast

Lower your expectations to the floor! | Clutterbug Podcast # 105 Jun 02, 2021

Do you want to achieve more? Your desire to do everything "right" could be getting in your way. Take some pressure off yourself and lower those expectations to the floor!

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#clutterbug #podcast

Taking Back Control of your Life - Interview with Heather Chauvin | Clutterbug Podcast # 104 Feb 25, 2021

Do you want to take back control of your life? In this podcast I interview Heather Chauvin from the podcast "Mom is in Control" and we discuss how we both took back control by first letting go of it.

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#clutterbug #podcast

Identify your Time Suckers for a more Productive Life | Clutterbug Podcast # 103 Jan 18, 2021

In this podcast, I'll share my biggest addition and how I'm using time blocking to overcome it and lead a more productive life.

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#clutterbug #podcast

The EASY way isn’t making you happy. It’s time to level up your life. | Clutterbug Podcast # 102 Jan 12, 2021

This podcast is a little tough love. If you are tired of feeling stuck and stagnant in your life, it's time to push through the hard things and level up your life.

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#clutterbug #podcast

How to Organize ANY Space in your Home | Clutterbug Podcast # 101 Jan 01, 2021

In today's podcast, I share a fast and simple method for organizing ANY space in your home, from papers to photos and everything in between.

You can take the FREE Clutterbug quiz at: http://clutterbug.com

You can find more Clutterbug content here:

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#clutterbug #podcast

5 Minutes Matters - Your New Mantra for a Productive 2021 | Clutterbug Podcast # 100 Dec 21, 2020

Do you want a productive and happy 2021? Try adopting the new mantra" "5 Minutes Matters".

To learn more about my new course, Take Your House Back, visit http://takeyourhouseback.com

You can find more Clutterbug content here:

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#clutterbug #podcast

Feeling stressed out? Me too. Let’s let go of stress & anxiety together! | Clutterbug Podcast # 99 Nov 23, 2020

I have been feeling a lot of stress and anxiety lately, and it's manifesting in physical ways. In this podcast, I share five simple things I am doing to try and alleviate stress and anxiety in my life.

You can find more Clutterbug content here:

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#clutterbug #podcast

What is your Clutter costing you? | Clutterbug Podcast # 98 Nov 09, 2020

In this episode, I challenge you to change your mindset about your stuff and ask yourself: "What is my Clutter costing me?"

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#clutterbug #podcast

How to show up for yourself - Say YES to the life you crave today | Clutterbug Podcast # 97 Sep 10, 2020

Are you saying "yes" to those opportunities that life is giving you? Are you showing up for yourself everyday? When a door opens, are you leaping through?

In this podcast, I share some easy ways that you can show up for yourself and start saying YES to the life you crave.

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#clutterbug #podcast

How To Be Proud Of Yourself Right Now | Clutterbug Podcast # 96 Aug 26, 2020

In this podcast I share some simple things you can do right now that will improve your mood, motivation and make yourself REALLy proud of yourself.

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#clutterbug #podcast

Do you have a messy home? It’s time for some TOUGH LOVE | Clutterbug Podcast # 95 Jul 11, 2020

I've been sugar coating it for you. I've been tip-toeing around you so that I don't hurt your feelings or scare you away. Today I don't want to do that. Today I am dishing out some tough love. Don't hate me.

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#clutterbug #podcast

The MEANING behind your messy home. | Clutterbug Podcast # 94 Jul 03, 2020

If you struggle with a messy, cluttered home, there is a deeper reason and meaning behind that mess. In this podcast, we dive deep to get to the bottom of it.

You can find more Clutterbug content here:

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#clutterbug #podcast

Self awareness is KEY to a clean and tidy home | Clutterbug Podcast# 93 Jun 01, 2020

In this podcast, I talk about self-awareness and the meaning behind your mess. I'll walk you through a few exercises from my new journal, The Declutter Challenge, that can help you overcome the roadblocks between you and the life of your dreams.

Want to work more on self-awareness and discovering the meaning behind your mess? Try my new guided journal, The Declutter Challenge HERE.

You can find more Clutterbug content here:

Website: http://www.clutterbug.me

YouTube: https://www.youtube.com/@clutterbug

TikTok: https://www.tiktok.com/@clutterbug_me

Instagram: https://www.instagram.com/clutterbug_me/

Facebook: https://www.facebook.com/Clutterbug.Me/

#clutterbug #podcast

How to get MOTIVATED with 5 easy tips | Clutterbug Podcast # 92 May 30, 2020

In today's podcast, I share my top 5 tips for getting motivated fast!

You can find more Clutterbug content here:

Website: http://www.clutterbug.me

YouTube: https://www.youtube.com/@clutterbug

TikTok: https://www.tiktok.com/@clutterbug_me

Instagram: https://www.instagram.com/clutterbug_me/

Facebook: https://www.facebook.com/Clutterbug.Me/

#clutterbug #podcast

How to ”zone” your home for more function | Clutterbug Podcast # 91 May 27, 2020

Are you tired of a cluttered messy home? If you struggle with chronic mess, I'm going to guess that you haven't "zoned" your home properly. This simple and easy concept can transform the way your home looks and functions.

You can find more Clutterbug content here:

Website: http://www.clutterbug.me

YouTube: https://www.youtube.com/@clutterbug

TikTok: https://www.tiktok.com/@clutterbug_me

Instagram: https://www.instagram.com/clutterbug_me/

Facebook: https://www.facebook.com/Clutterbug.Me/

#clutterbug #podcast

Why you need to EDIT your home today | Clutterbug Podcast # 90 May 09, 2020

The idea of decluttering and organizing can be overwhelming, so let's change the narrative. Let's "edit" our homes instead. No need to make a huge mess, take everything out or deal with tough emotions. Pick one drawer, one shelf or one cabinet and "edit" it today. Don't take EVERYTHING out, just remove the things you are not using or loving. Take out garbage, broken items, old papers...this is a quick edit and won't take you long at all.

You can find more Clutterbug content here:

Website: http://www.clutterbug.me

YouTube: https://www.youtube.com/@clutterbug

TikTok: https://www.tiktok.com/@clutterbug_me

Instagram: https://www.instagram.com/clutterbug_me/

Facebook: https://www.facebook.com/Clutterbug.Me/

#clutterbug #podcast

Do you prefer a routine, schedule or to-do list for your time management? | Clutterbug Podcast # 89 May 07, 2020

Really knowing yourself is key to creating a time management plan that works for you and your home. Do you crave a flexible routine, structured schedule or a daily to-do list? The answer can help you take back control of your home and your life.

You can find more Clutterbug content here:

Website: http://www.clutterbug.me

YouTube: https://www.youtube.com/@clutterbug

TikTok: https://www.tiktok.com/@clutterbug_me

Instagram: https://www.instagram.com/clutterbug_me/

Facebook: https://www.facebook.com/Clutterbug.Me/

#clutterbug #podcast

Discover your Organizing Style & Clutterbug FAQs | Clutterbug Podcast # 88 Apr 09, 2020

Not quite sure what your organizing style is? In this podcast, I breakdown the 4 Clutterbug organizing styles and answer the most asked questions about the four styles.

You can find more Clutterbug content here:

Website: http://www.clutterbug.me

YouTube: https://www.youtube.com/@clutterbug

TikTok: https://www.tiktok.com/@clutterbug_me

Instagram: https://www.instagram.com/clutterbug_me/

Facebook: https://www.facebook.com/Clutterbug.Me/

#clutterbug #podcast

You need a Daily Dozen | Clutterbug Podcast # 87 Apr 08, 2020

Now more than ever, we need to take time to bring some joy and positivity into our lives. In this podcast, I share my Daily Dozen with you and encourage you to create one too.

You can find more Clutterbug content here:

Website: http://www.clutterbug.me

YouTube: https://www.youtube.com/@clutterbug

TikTok: https://www.tiktok.com/@clutterbug_me

Instagram: https://www.instagram.com/clutterbug_me/

Facebook: https://www.facebook.com/Clutterbug.Me/

#clutterbug #podcast

Self Isolation is Making me Rage Clean | Clutterbug Podcast # 86 Mar 22, 2020

Anyone else feeling a little ragey being stuck at home all day? Anyone else feeling like their home is a mess and no one is helping to clean it? You are not alone. In this podcast, I offer support and solidarity to all of us silently (or loudy) rage cleaning our homes so that we don't throat punch our family members.

A special thank you to Better Help for sponsoring this podcast. Visit http://.BetterHelp.com/clutterbug for more details.

You can find more Clutterbug content here:

Website: http://www.clutterbug.me

YouTube: https://www.youtube.com/@clutterbug

TikTok: https://www.tiktok.com/@clutterbug_me

Instagram: https://www.instagram.com/clutterbug_me/

Facebook: https://www.facebook.com/Clutterbug.Me/

#clutterbug #podcast

Are your limiting beliefs making your home MESSY? | Clutterbug Podcast # 85 Mar 11, 2020

In this podcast we talk about your natural thought patterns and how your habitual beliefs could actually be making your home messy!

My new guided journal, "The Declutter Challenge" walks you through 30 easy steps to help you change your mindset and create NEW habits and beliefs about decluttering, organizing and housework.

Learn more: https://clutterbug.me/the-declutter-challenge

You can find more Clutterbug content here:

Website: http://www.clutterbug.me

YouTube: https://www.youtube.com/@clutterbug

TikTok: https://www.tiktok.com/@clutterbug_me

Instagram: https://www.instagram.com/clutterbug_me/

Facebook: https://www.facebook.com/Clutterbug.Me/

#clutterbug #podcast

Cleaning Versus Tidying Up Routines | Clutterbug Podcast # 84 Feb 26, 2020

Are you tired of having to "clean" your home everyday? The truth is, you are struggling with a dirty home...you are struggling with a messy one. You can't control how often you have to clean your home, but you can control how often you need to tidy it! In this podcast, we talk about the difference between cleaning and tidying and how you can stop the constant cycle of tidying up once and for all!

A special thank you to BetterHelp for sponsoring this podcast. To learn more, visit http://betterhelp.com/clutterbug

Break Down your Roadblock for a Happier Life | Clutterbug Podcast # 83 Feb 20, 2020

In this podcast, I talk about the number one roadblock in the way of your happiness and a quick and easy way to smash it down. Let's live a simpler and happier life together.

This podcast was sponsored by BetterHelp.com. Visit http://betterhelp.com/clutterbug to learn more and save 10% off your first month.

How Small Life Changes Can Have A Big Impact | Clutterbug Podcast # 82 Jan 15, 2020

Very small life changes can have a very big impact. In this podcast I share some amazing insights I've discovered from my new audiobook, "Atomic Habits" and how you can make very small changes for a big impact in your home.

Say Goodbye to ”Toxic” Clutter in your Home | Clutterbug Podcast # 81 Jan 10, 2020

Make 2020 the year that you rid your home of "toxic" clutter. This is the clutter that not only steals your space, but it makes you feel bad about yourself every time you look at it. Self worth and happiness begins with having positive thoughts about yourself. It's time to remove everything from your home that makes you have negative thoughts, right now.

Do you hate the idea of a cleaning routine? | Clutterbug Podcast # 80 Nov 03, 2019

Do you hate the idea of a cleaning routine? In this podcast I talk about overcoming your preconceived notions about routines and how to make them easy and tolerable.

What Type of Critical Thinker are You? | Clutterbug Podcast # 79 Oct 19, 2019

I find the brain so fascinating. I especially find the concept of macro versus micro thinking and how it affects so many aspects of your life very interesting. I'm curious, what type of critical thinker are you?

How to Simplify your Life - Step Three - Wanting Less | Clutterbug Podcast # 78 Oct 17, 2019

In the final podcast of our three part mini series, I'm sharing three strategies for wanting less. This is about being present, grateful and happy with our life right now.

You can download my FREE "How to Simplify your Life" mini journal at: https://clutterbug.me/2019/10/how-to-simplify-your-life-free-mini-journal.html

How to Simplify your Life - Step Two - Doing Less | Clutterbug Podcast # 77 Oct 07, 2019

This this three part podcast series titled "How to Simplify your Life", I share 3 steps to help you have less, so less and want less in your life. In my experience, simplifying your life is all about making life easier, and an easier life means more time and more happiness.

In this step two podcast, I share 3 strategies to doing less.

Be sure to listen to my last podcast, having less.

How to Simplify Your Life - Step One - Having Less | Clutterbug Podcast # 76 Oct 01, 2019

Welcome to the first podcast in our mini series "How to Simplify your Life". In this podcast we breakdown the first of the 3 STEPS to a simpler life. The first step is having less. I share 3 simple steps to having less stuff in your home and less stuff always equals more happiness.

Are you drowning in your to-dos? | Clutterbug Podcast # 75 Sep 05, 2019

Life can be just... a lot sometimes. We have so many things we want to accomplish, so many things we feel we need to accomplish that it can often feel like we are drowning.

Do you feel like you are not reaching your full potential? Are you frustrated at your lack of motivation and just don't know where to begin?

In this podcast I share the ONE thing that always gives me a lift raft when I feel like I'm drowning.

Get your life back on track | Clutterbug Podcast # 74 Sep 05, 2019

Feeling overwhelmed? Lacking motivation? Don't know where to start? In this podcast I share some easy strategies to help you get your life back on track.

5 Steps for a Clean, Organized and Tidy Home | Clutterbug Podcast # 73 Jul 08, 2019

The 5 simple steps will transform your home and your life! Let go of mess and clutter...for good. Be more productive and happier with these 5 easy steps.

How to overcome fear and find motivation in your life | Clutterbug Podcast # 72 May 24, 2019

Fear is the root of anxiety. Fear or failure. Fear of wasting time. Fear of wasting money. Fear of making a mistake. These fears can cause us to overthink, overplan and over research...instead of taking action.

In this podcast I talk about how to overcome that fear and find your motivation.

Motivational Mindset - How a simple change can create motivation in your life | Clutterbug Podcast # 71 Apr 29, 2019

Are you waiting for more motivation in your life? Do you struggle to find the drive you need to be successful? In this podcast, I share a simple trick that can help you create more motivation and become more productive.

How to Overcome Perfection Paralysis | Clutterbug Podcast # 70 Mar 04, 2019

Are you a perfectionist? Does your need to do things "right" cause indecision, overthinking and procrastination? Perfection Paralysis is a real thing and in this podcast I share a few tricks you help you overcome it once and for all. #productivity #selfhelp #perfectionist

How to Form New Habits - Productivity Bootcamp Part Two | Clutterbug Podcast # 69 Feb 25, 2019

Welcome to part two of our Productivity Bootcamp! Today we are talking about how to form new habits and some easy techniques to make habit forming really easy.

Some of the techniques I cover are:

Self motivation using "The Four Tendencies" by Gretchen Rubin
Habit Stacking
"The Five Second Rule" by Mel Robbins
Prioritize with the "Eat That Frog" technique
Parenting Yourself

Be sure to follow me for more productivity podcasts in the future.

How to be more Productive - Productivity Bootcamp Podcast | Clutterbug Podcast # 68 Feb 20, 2019

Want to be more productive and successful? Want to know the secret to getting more done in less time? The answer is much easier than you think!

Download your FREE Productivity Bootcamp Planner HERE:http://clutterbug.me/2019/02/productivity-bootcamp-podcast.html

Self Care At Christmas...Give this Gift to Yourself! | Clutterbug Podcast # 67 Dec 03, 2018

Sometimes in order to get more done, we need to relax. Sometimes in order to love being around people, we need some alone time. It's ok to take time for yourself. Self care isn't selfish, it's self love.

How to get your life organized just by understanding your ”WHY”! | Clutterbug Podcast # 66 Oct 02, 2018

Do you want a clean and organized home? Why? The answer to this question just might be the way to make it happen.

Leveling up! How to Transform your Home & Life with ONE Simple New Routine | Clutterbug Podcast # 65 Sep 27, 2018

Leveling up is all about mastering your new, small routine and making it a habit before you add something new. Each time you master a new small habit, you "level up" and accomplish even more with the next level.

What an Organized Home REALLY looks like! | Clutterbug Podcast # 63 Sep 06, 2018

In this podcast, I discuss what an organized home REALLY looks like! I also share some easy tips to actually make it happen!

Are you Overthinking Organization? | Clutterbug Podcast # 62 Aug 21, 2018

In this podcast I discuss the problem with overthinking organization. Honestly, it's way easier than you think.

I'm going to share the inspiring story of my sister-in-laws newfound journey from overthinker to organizing guru!

How to Overcome Your Inner Perfectionist | Clutterbug Podcast # 61 Aug 13, 2018

Are you struggling with perfectionism? Is your fear of failure causing you to procrastionate?

In this podcast I talk about how to overcome your perfectionism become a happier and more productive person!

3 Strategies for More Motivation | Clutterbug Podcast # 60 Jul 27, 2018

Here are three really simple and effective strategies for getting more motivation! Want to get more done? Wna tto overcome procrastination? These simple tips can help!

How a Simple Compliment can Change Everything | Clutterbug Podcast # 59 Jul 13, 2018

A single compliment can inspire a spouse to clean, encourage a child to help out and drastically improve a relationship. So if compliemnts have this much power, why aren't we using them on ourselves?

Complimenting ourselves regularily isn't selfish, it's about self care. Try it today.

Consistency is the Key to Success | Clutterbug Podcast # 58 Jun 29, 2018

No matter what your goal is, consistency is the KEY to success. Take the 7 day consistency challenge with me now!

Work Smarter Not Harder | Clutterbug Podcast # 57 Jun 25, 2018

In todays podcast I'llshare how I take shortcuts with cleaning and organizing, while still maintaining a clean and organized home.

Why I chose the different CLUTTERBUGS to represent the different personality types | Clutterbug Podcast # 56 Jun 20, 2018

Joy, a subscriber, asked a great question about WHY I picked the bugs that I did to represent the differnet organizing styles! I thought I would answer that question with a podcast!

Daily Gratitude Challenge and Free Printable | Clutterbug Podcast # 55 Jun 15, 2018

Today I call a call with my coach and we discussed gratitude and how it can impact my happiness. I wanted to share my story with you and ask you to do the Daily Gratitude Challenge with me! You can find a the free printable on my wesbite www.clutterbug.com

What Does YOUR Self Care Look Like? | Clutterbug Podcast # 54 Jun 12, 2018

This week I'm focusing on self care! I had to google the term to find examples of what self care woudl even look like! For me, it's all about being present in the moment...just sitting with my thoughts without distraction.

What does self care look liek for you?

Macro versus Micro Planning - How knowing yourself can make you more productive | Clutterbug Podcast # 53 Jun 07, 2018

In this podcast, I cover how just by simply knowing yourself and your organizing style, you can become more productive than you ever thought possible.

The secret to productivity is planning...and planning for your unique brain type!

Frantic Friday Family Cleaning Party | Clutterbug Podcast # 52 May 31, 2018

Busy families need real solutions for keeping a clean and tidy home. My new Frantic Friday Family Cleaning routine is sure to do the trick!

The Messy Myth Podcast - You’re not messy, you just organize differently. | Clutterbug Podcast # 51 May 22, 2018

There is no such thing as naturally messy people, this is a myth. You are not a messy person, you just organize differently.

Take the free online test to discover your organizing style:

http://clutterbug.me/what-clutterbug-are-you-test

Borrow some Motivation | Clutterbug Podcast # 50 May 02, 2018

Here is how I borrow motivation when I am lacking my own! A simple trick to find motivation and inspiration when you need it most.

Abundance versus Simplicity | Clutterbug Podcast # 49 May 02, 2018

Todays podcast is a tangle of loneliness, finding yourself and the difference between abundance and simplicity.

How External Clutter Creates Internal Clutter | Clutterbug Podcast # 48 Apr 26, 2018

In this episode, I talk about the connection between our physical environment and our emotional one.

A cluttered space can create a cluttered mind. Listen for tips to declutter both!

Make Your Own Motivation | Clutterbug Podcast # 47 Apr 23, 2018

Lacking motivation? Want to know how to get some? Stop waiting for it to happen and MAKE it happen.

You CAN make your own motivation and it's easier than you think!

The Link Between Clutter, Depression and Screen Time | Clutterbug Podcast # 46 Apr 16, 2018

Is there a direct link between clutter, depression and screen time? Listen to this podcast to hear my take and consider participating in our own little Clutterbug study!

For more tips, tricks and advice visit my website at http://clutterbug.com

Your Organizing Style - Is it Nature or Nurture? | Clutterbug Podcast # 45 Apr 08, 2018

The way you organize your enveryday used items can transform how you live. A more funcational home means more time, less effort and much more happiness. But how do you REALLY know your organizing style? Is the way you organize Nature or Nurture?

How to Run Your Home Like A Boss | Clutterbug Podcast # 44 Mar 29, 2018

Here is how I started running my home like a boss and the magic that happened when I did.

My secre tto getting organized and getting more done as a Stay At Home Mom.

For more home organizing, cleaning and just general life tips, visit my website at: www.clutterbug.com

The Self Help Secret That Changed My Life | Clutterbug Podcast # 43 Mar 16, 2018

This one small tip that I learned from the amazing Gretchen Rubin completely changed my life...in under 60 seconds.

Listen to my last podcast, Homeless Clutter, and get your free printable here:

Homeless Clutter Challenge | Clutterbug Podcast # 42 Mar 08, 2018

Tackle your homeless clutter once and for all with this Free Homeless Clutter Challenge. Declutter your home once and for all with these quick and easy tips.

Get your Free Homeless Clutter Challenge Printable Here: http://clutterbug.me/2018/03/homeless-clutter-podcast-free-printable.html

How to Blend Different Organizing Styles Together in one Home | Clutterbug Podcast # 41 Feb 27, 2018

How do you combine a Butterfly and a Cricket under one roof? Listen to this podcast and learn how to work together with many different organizing styles all living in the same home!

What Clutterbug are you? Take the test today and find out! http://clutterbug.me/what-clutterbug-are-you

Organizing Tips just for Crickets - What ClutterBug Are You? | Clutterbug Podcast # 40 Feb 07, 2018

The final podcast in our What ClutterBug Are You? series is the Cricket! I hope you enjoy.

For more information and for a copy of my free eBook, visit: http://clutterbug.me

How to get an Automated Home | Clutterbug Podcast # 39 Feb 06, 2018

How do we achieve and automated home? How do we spend less time cleaning and maintaining our home? How do we find more time for the important things?

You don't get bonus points for doing things the hard way. Here are some of my favourite shortcuts to housework. An automated home is a happy home.

I’m a Ladybug - Organizing Tips and Tricks - What ClutterBug are You? | Clutterbug Podcast # 38 Feb 01, 2018

Here are some home organizing tips and tricks just for you Ladybugs! Get clean and clutter-free for 2018!

You can find out more and download my FREE eBook at: http://clutterbug.com

How Happy Are you Really? The Wheel of Life Can Help You Find Out | Clutterbug Podcast # 37 Jan 26, 2018

How happy are you really? Are you focusing your time and energy on the areas of your life that really need it most?

I found the wheel of life SO fascinating and such an eye opening experience! 2018 is my year from personal growth and development and this Whele of Life graph was on point!

Print yourself a copy and give it a try today.

Home Organizing Tips and Solutions for Bees | Clutterbug Podcast # 36 Jan 18, 2018

What ClutterBug Are You? A Bee is really visual and prefers everyday used items to be out and easy to access. They also prefer detailes, micro-organized systems.

Want more information about a Bee and the other ClutterBug types? Visit http://clutterbug.com

Home Organizing Tips and Solutions for Visual Organizers (Butterflies) | Clutterbug Podcast # 35 Jan 10, 2018

Organization is not one-size-fits-all. Identifying your personal organizing style (and those of your family members) can help you create an organizing system and solutions that will finally get you organized for good.

Today's podcast is all about those visual organizers, the Butterflies. I share tips, tricks and inspirtation for evern the messiest Butterflies out there! You ARE an organized person, you just haven't found the right system yet.

To discover your organizing style, take my free test at: http://clutterbug.me/what-clutterbug-are-you

How I Use Technology to Get More Done | Clutterbug Podcast # 34 Jan 08, 2018

I am a huge tech lover, though I am totally tech challenged. I can barely work my computer, but I can still use these cool tech devices and apps to make my life easier and get more accomplished. Isn't that what organization and technology is all about? Saving you time and making your life easier.

So, let's stop wasting cool tech on our Facebook status and instead use it to improve the quality of our lives in a really positive and measurable way.

How to REALLY Know Yourself - Are you a Fish is a Tree? | Clutterbug Podcast # 33 Dec 22, 2017

How well do you REALLY know yourself? In this podcast I talk about how really understanding yourself can help you acheive success in every area of your life, especially your home.

Are you drowning in clutter? You may not be a messy person, you may just be a fish in a tree.

How to Have a Happy and Stress-Free Christmas | Clutterbug Podcast # 32 Dec 20, 2017

Here is a quick tip that can help you enjoy a happy and stress free Christmas, without sacrificing the important stuff!

How to Become a ”Naturally” Clean and Tidy Person in just 30 Days | Clutterbug Podcast # 31 Dec 16, 2017

You CAN train your brain to become a "naturally" clean and tidy person in just 30 days through the power of habit!

Learn why you are messy and how you can transform yourself into a tidy person in just one short month.

Pre-order my new book "Cluttered Mess to Organized Success" HERE

The Power of a List - How to Transform your Life | Clutterbug Podcast # 30 Dec 11, 2017

A simple list can literally transform every aspect of your life. The simple act of writing down your dream instantly makes it a goal. Write down a few things you need to do to acheive that goal, and now you have a plan.

You can order my new book Cluttered Mess to Organized Success HERE

How to Get a Cleaner House and a Stronger Relationship | Clutterbug Podcast # 29 Dec 07, 2017

Want to know the secret to getting your husband to do more housework and take on more responsibility with the kids? Praise.

I've tried so many different ways to get my husband to do more around the house and the one thing that I've found that works the very best is positive reinforcement! Give the 7 day spouse challenge a try today!

You can order my new book here:

http://clutterbug.me/books/clutteredmess

Gift Yourself an Organized Home for the Holidays | Clutterbug Podcast # 28 Dec 03, 2017

The holidays are crazy busy, so give yourself the best gift you can receive: A Clean and Organized Home!

Here are some quick and easy tips to help get organize and kick that extra Christmas Clutter to the curb! Give yourself the gift of a clean and organized home for the holidays...you deserve it!

How to ”fake” Self Motivation, Self Discipline and Executive Function | Clutterbug Podcast # 27 Sep 23, 2017

Do you wish you could get more done? Do you want more self discipline, self motivation and more impulse control? You CAN fake Executive Function, even if you suffer from ADHD!

You can easily create "external" Executive Function and finally achieve the success that you deserve.

This podcast was sponsored by VideoBlocks. Start your free trial today and take your Social Media Marketing to the next level! http://videoblocks.com/clutter

Why your ”useful” clutter is making your space ”useless” | Clutterbug Podcast # 26 Sep 17, 2017

So many people hold onto items in their home that they never use because they feel the items are "useful" and can be used "someday". What ususally happens is that so many items are kept "just in case", that the entire home becomes cluttered and unfunctional.

Let go of your unused items that can be used "tomorrow" to make room for the home you want today.

This podcast was sponsored by VideoBlocks. Try your free 7 day trial at: http://videoblocks.com/clutter

How to Simplify Your Life - 5 Quick Tips | Clutterbug Podcast # 25 Sep 07, 2017

Do you want to learn how to simplify your lifestyle? It's easier tahn you think. You can have less stress, less clutter and time wasted with these 5 quick and easy tips!

For more tips, visit my website at: http://clutterbug.me

The Secret to Organizing Kids Toy Clutter | Clutterbug Podcast # 24 Aug 31, 2017

After years of struggling with toys everywhere, I finally found the holy grail of toy organizing systems.

You will NEVER have to pick up your children's toys again...really!

I want you to give this organizational system a try, if only for a week, just to see the amazing results for yourself!

The Challenges of a WAHM (Work at Home Mom) | Clutterbug Podcast # 23 Aug 04, 2017

AS a WAHM, I have many challenges. The biggest one? Other people's expectations of me.

The Art of Getting More Done in Less Time (even with ADHD) | Clutterbug Podcast # 22 Jul 16, 2017

I have discovered a secret! It is the secret to getting more done in less time! Ok, it isn't really a secret since every successful person ever uses this exact same method, but it does work!

Why was I not doing this years ago??? With this simple trick, I now get more done, have more free time and I've been able to accomplish more than I ever thought possible.

Give it a try today! Check out my blog CLUTTERBUG for more information

What’s your House Cleaning Style? | Clutterbug Podcast # 21 Jul 07, 2017

Everyone cleans differently, so what works for someone else may not work for you!

Would you rather batch clean, zone clean, one day a week clean or do a power hour cleaning a few times a week? No matter which one you choose, writing down your routine and making a schedule will keep you on track and motivated!

For more clenaing tips and motivation, visit my website at www.clutterbug.me

How to Clean a Really Messy House | Clutterbug Podcast # 20 Jun 06, 2017

Where do you start when the amount of housework you need to do seems overwhelming? Your messy house is affecting your mood and health more than you realise! Let's make a plan to clean it up today!

The Miracle Morning Routine | Clutterbug Podcast # 19 Jun 01, 2017

Ensuring you have an amazing day really hinges on your morning. How you wake up and what you do in that first hour can set the tone for your entire day...and your entire life.

A great morning routine can change your life and a great morning routine is also dependant on a great night time routine as well.

Listen to my routine and create some for yourself today! Commit to trying your new routines for just ONE week and watch the miracle happen!

Want to read the book? Get your copy of The Miracle Morning Here: http://amzn.to/2rXIbI3

Home Cleaning Tips & Motivation | Clutterbug Podcast # 18 May 01, 2017

Hi ClutterBugs!

Todays podcast is all about where to get started whether you are drowning in lcutter or just looking for some motivation for your daily chores!

I also share some quick and easy cleaning tips!

You can orde rmy new book Real Life Organizing here: http://amzn.to/2oZpyOf

SAHM Motivation | Clutterbug Podcast # 17 Mar 31, 2017

Being a stay-at-home mom is hard. The hardest part? Self motivating!

Set yourself up for success by organizing and planning to be the best you that you can be.

Do you want to be the kind of Mom who crafts? Bakes? Goes on amazing nature adventures? A little planning and organization can make sure that you accomplish all of those goals!

5 Decorating Mistakes | Clutterbug Podcast # 16 Feb 24, 2017

Here are 5 decorating mistakes and how to avoid them! This is the audio from my latest video, but I thought I'd sharE!

5 Quick Cleaning Tips | Clutterbug Podcast # 15 Feb 24, 2017

Here are 5 quick and easy cleaning tips that can help you spend time less an effort cleaning your home!

Only 1 day left to claim yoru pre-order bonus: http://clutterbug.me/book

What ClutterBug Are You? Learn Your Organizing Style | Clutterbug Podcast # 14 Feb 16, 2017

Learn more about your organizing style in my new book, "Real Life Organizing".

Buy the book and get your Pre-Order Book Bonus HERE

Take the ClutterBug Test HERE

Organizing isn't one size fits all. What works for someone else, may not work for you!

Find out your unique organizing style today!

Routines, to-dos and planners...oh my! | Clutterbug Podcast # 13 Jan 30, 2017

Pre-order a copy of my new book: http://clutterbug.me/book

Despite my organized home, I'm a total disaster. I'm constantly late, always behind on my work and I forget important dates nad event all the time. I need to PLAN my life better.

Tranditional planners just never worked for me. I'd forget to use them or forget where I put them. Even when I did use them, I would write my lists and goals for the day...and then cherry pick the good stuff.

My new planning system is so "me". It fits my crazy, ADHD style and I think you are going to love it too!

Join me as I share with some some quick tips to getting your home and your life under control!

Download my free printables at http://clutterbug.me/printables

Happy New Year - What’s new with me! | Clutterbug Podcast # 12 Jan 05, 2017

So far 2017 has been an epic disaster! I am optimistic that the rest of this year is going to rock!

Stay tuned this year for lots of organizing tips, ticks and advice and join me for my "Great Purge of 2017"!

5 Mistakes That Make Your Home Look Cluttered | Clutterbug Podcast # 11 Nov 16, 2016

Here are my top 5 mistakes that can really make your home look cluttered and messy, even when it isn't!

Too many things on yoru counters
Papers and magnets on your fridge
Too many picture frames
Knick knacks on every surface
Busy bookshelves

Tackle these areas and see a huge imapct today!

Give your home a HUG today! | Clutterbug Podcast # 10 Nov 10, 2016

I try and remind myself to give my home a "hug" each and everyday by taking a few minutes to clean and tidy it. An amazing thing happens when you hug your home, it always hugs you back!

Having a clean home is about your own happiness, not a chore to be despised. You deserve it to have a beautiful space that brings you joy and remember, Clean is Beautiful.

It isn't about spending money or redecorating, it is about loving and respecting what you have and reminding yourself that you have enough and that you are enough today.

For more tips, visit my wesbite at: http://clutterbug.me

House Cleaning Wisdom | Clutterbug Podcast # 18 Oct 11, 2016

Here is a little bit of my house cleaning wisdom. Unfortunately, I had to learn how to properly keep a house clean the hard way! My best tip? If you wait until your home looks dirty to clean it, you have already waited too long.
For more cleaning and organizing tips, visit my website at www.clutterbug.me

How to Get More Done in a Day | Clutterbug Podcast # 17 Sep 19, 2016

Here are a few of my favourite tips that I use to help me get more done and be much more productive!
Being a SAHM means we have to self motivate and that can be tough to do!
Give some of these tips a try and share your fav tips with me!!

Clutter Busting Tip - Find the Valuable Real Estate in you Home | Clutterbug Podcast # 16 Jul 20, 2016

Want your home to stay clutter free and organized for good? There is one tip that is so important to not only getting organized but staying organized!
Say goodbye to clutter on the kitchen counter and on top of dressers with this Clutter Busting Tip!!

The Anti Marie Kondo Method | Clutterbug Podcast # 15 Jun 29, 2016

I'm a ClutterBug! I am living proof that you can still have a lot of "stuff" and have a clean, organized and clutter-free home!
Here are my top tips to getting organized and staying that way, without having to become a minimalist!
Stop the clutter dance and get organized for good!
What's your organizing style? Find out what ClutterBug you are at:
http://clutterbug.me/what-clutterbug-are-you

Get Inspired and Turn Trash to Treasure today!!!! | Clutterbug Podcast # 14 Jun 14, 2016

A big part of my job as a SAHM and Housewife is to make my house a home. One of my favourite ways to give my decor more meaning is to add a few DIY pieces here and there.
It is those pieces that I have found in the trash and fixed up or got for a dime at a yard sale that I truly treasure the most!
So get inspired and upcycle something for your home today!

Garbage Bag Therapy - Get rid of Stress and Clutter | Clutterbug Podcast # 13 May 19, 2016

Garbage bag therapy is a technique I have used for many, many years to not only get myself motivated, but to keep my home clean and clutter free!
Garbage can build up in unlikely places and even a little bit here and there can add up to mountains on clutter over time.
Garbage clutter, especially paper, can even become invisible to us after a while. So get a bag today and go on a hunt. Look in drawers, bathrooms, the office and of course on your fridge for all of those things that are outdated, not needed any longer or just plain garbage!
Treat yourself and your home to some Garbage Bag Therapy today!!!

Fun Facts about Being Canadian! | Clutterbug Podcast # 12 May 03, 2016

Here are a few fun facts about being Canadian, just in case you were wondering (or if Trump gets elected).
Canada is a beautiful, friendly and uniquely weird place to live!

Transform Your Home In 15 A Day! | Clutterbug Podcast # 11 Apr 26, 2016

This is how I transformed my home in just 15 minutes a day and discovered the joys of organization!
Let's commit to doing something for just 15 minutes a day together! I'll workout, what will you do?
Download a free Audiobook at:

http://www.audibletrial.com/ClutterBug

My Hidey Hoarder Hell Hole | Clutterbug Podcast # 10 Apr 21, 2016

I have a dirty secret...no, I mean, it is legit dirty. My laundry room is the stuff that nightmares is made of. Yesterday, a stragner came and took picture of it.... cat poop and all.
Yep, I'm still dying.
Also, check out the update on my fatty fat clinic stuff!

The Lazy Housewife | Clutterbug Podcast # 9 Apr 20, 2016

Being a stay-at-home mom or housewife is hard sometimes. One of the hardest parts is self motivating! With no boss, no deadlines and no defined "to-dos", it can be easy to fall into bad habits that steal our time and energy!
My goal as a housewife? To work 40 hours a week, just like my husband works outside of the home. I'm not counting playing and hanging out with my little ones, he does that too when he is home from work, I mean the crappy stuff that I just don't want to do!
How do you self motivate as a SAHM or housewife?

The Secret to Staying Organized for Good! | Clutterbug Podcast # 8 Apr 18, 2016

Have you tried to get organized over and over without long term success? Let me share with you my top two secrets for getting organized and staying organized for life!!
Get your and your family organized for good with one trip to the dollar store!!
Check out my website at: http://clutterbug.me

”Stage” your home just for YOU!!! | Clutterbug Podcast # 7 Apr 13, 2016

Take some time this weekend to "stage" your home just for you and your family! Why wait until you are selling to make your home fresh, bright and inviting?
Minimize surface and wall clutter and make a huge impact on your home!!
Check out my Facebook page at: https://www.facebook.com/Clutterbug.Me/

Cleaning Motivation - How to get started! | Clutterbug Podcast # 6 Apr 12, 2016

Where do you start when things are really overwhelming? Join my on the short Podcast as I give you a few of my secrets to getting motivated to tackle a really messy space!

How to go from Super Slob to Clean Freak! | Clutterbug Podcast # 5 Apr 06, 2016

How I transformed myself and my home from Super Slob to Clean Freak....one drawer at a time!

What it is like to be a YouTuber | Clutterbug Podcast # 4 Apr 06, 2016

What it is like to be a YouTuber, why we "sell out" to sponsored posts and why you should start a channel too!

My Stay-At-Home Mom Chores | Clutterbug Podcast # 3 Apr 01, 2016

Sometimes being a SAHM mom can be tough. We face judgement, not only from the outside world, but sometimes from our on spouse.
I feel like my husband Joe can often be blinded to all that I do.
You can take a look at a copy of my household chores as well as my weekly chore lists at: www.clutterbug.me

Kids Paper Clutter | ClutterBug Podcast # 2 Apr 01, 2016

Contain kids paper clutter with a Kids Memory Binder and a folder just for all of those important school and extra activities papers!
You can download free printables to make your own Memory Binder at: http://www.clutterbug.me
Thanks so much and we will see you tomorrow!

Kids Toy Clutter | ClutterBug Podcast # 1 Mar 31, 2016

Welcome to the first ClutterBug Podcast Episode! In this episode, I will share some tips to help get your children's toys and clutter under control!
Visit my website at: WWW.CLUTTERBUG.ME for more organizing tips, tricks and inspiration!

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