ClinicalAthlete Podcast

Episode 108: Zak’s Journey Nov 15, 2024

A couple of episodes ago, we flipped the script a little bit with Zak interviewing Quinn on his background and life journey.

On this show, Quinn returns the favor, and we get to hear all about Zak’s background and his journey through school, founding The Level Up Initiative, and what’s led to the person/husband/provider he is today.

We hope you enjoy!

Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community

Follow us on IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt

Episode 107: RPE and Autoregulation and Prognosis, Oh my! Oct 31, 2024

On this show, we discuss a couple of topics that often give providers a lot of friction – what exactly is “autoregulation” and how does RPE fit?

Also, the big bad wolf of “prognosis”. How do we communicate timelines and expectations with our clients in a confident and accurate way, without actually knowing how long things will take exactly?

Don’t worry, we’ve got you covered in this episode.

We hope you enjoy!

Free Autoregulation Lecture From CA Provider Certification

Clinical Athlete Provider Cert Application

Free Clinical Athlete Facebook Community

Follow us on IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt

Episode 106: Quinn’s Journey Oct 17, 2024

On this show, the script gets flipped a little, and Zak interviews Quinn all about his journey from a young lad to what’s led him to where he is today with his Physical Therapy practice and Clinical Athlete! This is such a strong community, and we figured getting to know the founder’s origin stories a little better will help bring us even closer.

We hope you enjoy!

Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community

Follow us on IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt

Episode 105: SuperTotal Extravaganza Sep 29, 2024

On this show, Quinn Henoch, John Flagg, and Jared Maynard hop on the mic together for the first time in a while, to discuss all things barbell sport athletes! They will be instructing a Clinical Athlete SuperTotal Certification in a couple of months, so it was fitting that this conversation revolved around all things weightlifting and powerlifting, and arguing about which sport is the best.

We hope you enjoy!

Clinical Athlete Events Page

Free Clinical Athlete Facebook Community

Follow us on IG:
@clinicalathlete
@quinn.henochdpt
@john.rebuild_stronger
@jared.rebuild_stronger

Episode 104: Complexity – What do? Aug 19, 2024

Quinn and Zak discuss some themes that have popped up while graduating our newest cohort of Clinical Athlete Providers – (1) is learning about complexity all that clinically relevant? And (2) building a robust process for exercise prescription is great in theory, but how does one evolve, modify, and apply those principles in a busy setting?

Well don’t worry, because in this show, we answer those questions and we solve all of your problems (probably not, but we try!).

We hope you enjoy!

Paper on Complexity
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community

Follow us on IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt

A New Chapter Jun 02, 2024

It really is a new chapter for Clinical Athlete, and we could not be more excited to share with you! Quinn Henoch and Zak Gabor dive deep into Clinical Athlete’s history, what we’ve been working on over the last couple of years, and what the future holds for this amazing community.

It’s been a wild ride, but we’re just getting started! Enjoy the show.

Clinical Athlete Certification Application:
https://bit.ly/3VroPH5

Free Clinical Athlete Facebook Community
http://bit.ly/2XsaJrb

Follow us on IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt

Episode 102: All Strength is NOT Created Equal May 31, 2023

This show is a recording of a CALU Journal Club that I led, on a paper titled: “Strength Classification and Diagnosis: Not All Strength Is Created Equal” (James et al 2022). During this Journal Club, we discussed all things strength classifications and the measurement and application of strength.

We hope you enjoy!

The Paper we discussed:
https://bit.ly/3WcfySU

CALU Foundations 2.0 Application:
http://bit.ly/3Ycln3r

Join the Free CALU Community!
http://bit.ly/2XsaJrb

Follow us on IG:
@clinicalathlete
@thelevelupinitative
@quinn.henochdpt

Episode 101: Improve Your Return to Sport Decision Making Mar 02, 2023

This show is a recording of a CALU Journal Club that we led on a paper titled: A Framework for Clinicians to Improve The Decision-Making Process in Return to Sport.

We loveee us some frameworks and we loveee discussing the idea of creating a clinical process and we all want to become more comfortable making return-to-sport decisions in the face of uncertainty. This was a great discussion to help with all of that with an awesome group of CALU peeps. We hope you enjoy!

The Paper we discussed:
http://bit.ly/3xvYhZv

CALU Foundations 2.0 Application:
http://bit.ly/3Ycln3r

Join the Free CALU Community!
http://bit.ly/2XsaJrb

Follow us on IG:
@clinicalathlete
@thelevelupinitative
@quinn.henochdpt

Episode 100: The Truth about Injury “Prevention” with Franco Impellizzeri Feb 16, 2023

It’s Episode 100!! One of our favorite people, Franco Impellizzeri and his team came out with a new paper titled, “Prevention versus risk reduction or mitigation, Why Create Uneccesary Battles?“. And if you remember Franco from our Training Load episode way back in 2019, then you know we had to get him on again to talk about that paper and the misconceptions around the term injury “prevention”. We hope you enjoy

Franco’s Paper:
http://bit.ly/40Ls8dS

Franco’s contact:
IG: @impellizzerifrancom
Twitter: @francoimpell

CALU Foundations 2.0 Application:
http://bit.ly/3Ycln3r

Join the Free CALU Community!
http://bit.ly/2XsaJrb

Follow us on IG:
@clinicalathlete
@thelevelupinitative
@quinn.henochdpt
@john.rebuild_stronger

Episode 99: Clinical Files: A Runner With Hip Pain Jan 27, 2023

On this show, Steph Allen shares a case that she had, working with a avid trail runner with hip pain. It was a great discussion of her overall thought process and plan of care, along with some pearls of wisdom for managing set back and expectations for any athlete.

Foundations 2.0 Application:
http://bit.ly/3Ycln3r

Join the Free CALU Community!
http://bit.ly/2XsaJrb

Follow us on IG:
@clinicalathlete
@thelevelupinitative
@quinn.henochdpt
@stephallen.dpt

Episode 98: CALU Foundations 2.0 Dec 14, 2022

This is a special show. I’m sitting down with my dear friend and Co-Founder of CALU and The Level Up Initiative, Zak Gabor, and we are talking about something really special that we have cooking for 2023 – CALU Foundations 2.0. Which is a course that’s going to be your solution for all things exercise prescription, with the CALU vibe. Overall, we’re just really excited with where this Community is headed, and we wanted to share what’s going down, so you can take the ride with us.

Foundations 2.0 Application:
http://bit.ly/3Ycln3r

Join the Free CALU Community!
http://bit.ly/2XsaJrb

Follow us on IG:
@clinicalathlete
@thelevelupinitative
@quinn.henochdpt
@zakgabor.dpt

Episode 97: Coach’s Corner Nov 09, 2022

Title: Episode 97: Coach’s Corner

We’re back!

It’s been a while but the ClinicalAthlete Podcast is coming back strong with a Coach’s Corner episode!

On this one, Quinn Henoch takes us through his training program with the principles that guide his decision-making.

If you’re a coach, clinician, or athlete who geeks out on programming, this one is for you!

Follow Quinn, John, Jared, and ClinicalAthlete on IG:

@quinn.henochdpt

@rebuild_stronger

@jared.unbreakablestrength

@clinicalathlete

Join the Free CALU Community!

http://bit.ly/2XsaJrb

Check out the Online ClinicalAthlete Powerlifting Certification!

http://bit.ly/3bM5gDG

Episode 96: All Things Hip With Joanne Kemp Jan 08, 2022

On this episode we dive into the following topics with Joanne Kemp:

Outcomes of hip arthroscopies for labral tears and FAI
Statistics of hip pathologies in symptomatic and asymptomatic individuals
Importance of non-operative management and best practices for physio-led treatment of hip pain
Thoughts about if diagnosing the exact pathology causing the hip pain even matters

Joanne Kemp, master of the hip, sports physiotherapist of 25+ years based in Australia, is currently participating in research for women’s sports and lower extremities out of La Trobe University. Her focus is around hip pain and FAI, she previously completed her PhD looking at hip arthroscopic surgery, what their outcomes were and how physiotherapists could change these outcomes. Currently, she is focusing on optimizing the non-operative plan for FAI at this time. On top of all of this greatness, she is still treating patients in the clinic with a focus of hip pain across the lifespan.

If you are a student, clinician, or strength and conditioning coach wondering how to best educate your clientele about their hip pain and best program your patients- this episode is a must listen.

For the future- Joanne has been running a large clinical trial for the last 3-4 years, a PhysioFirst study regarding what is best exercises and physio-led treatment for those with FAI. Keep your eyes peeled in 2022 for the results and discussion!

Connect with Joanne:

Twitter: @joannelkemp
Email: j.kemp@latrobe.edu.au
GoogleScholar and ResearchGate page
La Trobe Sport and Medicine Research Center blog

Follow Quinn, John and ClinicalAthlete on IG:
@quinn.henochdpt
@rebuild_stronger
@clinicalathlete

Join the Free CALU Community!
http://bit.ly/2XsaJrb

Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com

Audio production by John Summerford

Episode 95: CALU Plus Dec 14, 2021

During this special episode, Quinn Henoch and Zak Gabor are talking about some significant upcoming changes to the ClinicalAthlete Forum. After 6 years, we’ve reached a crossroads, and with the growth of CALU, it’s time for a change.

We’ll take you through a history of the ClinicaAthlete Forum, what made it awesome and where it fell short; and introduce you to what’s to come. We’re so excited about this next chapter in CALU’s evolution, and can’t wait to share with you!

Sign up for the CALU Plus Founding Members Wait List!
https://bit.ly/3DLxl8T

Join the Free CALU Community!
http://bit.ly/2XsaJrb

Audio Production by John Summerford

Episode 94: The Student Shenanigans with Andrew Gillihan Oct 26, 2021

Welcome back to the ClinicalAthlete Student Shenanigans!

On this week’s episode, we have Andrew Gillihan with a background of a Master’s in Kinesiology and Behavioral Sciences and is now a current DPT student with a heavy interest in men’s pelvic floor and tactical athletes.

Are you in a PT or chiropractic program and feeling like you’re not treated like an adult and being forced to treat your professors as superiors that can affect the relationships and environment that you are learning in? Maybe you feel like these programs are too focused on the Board exams and not enough on the best and newest research and expectations of being in the “real-world”?

If you are a member of Clinical Athlete or Level Up, you are most likely a progressive thinker and find yourself extremely frustrated with the quality of most of these programs. Maybe even frustrated with some of your peers. Andrew and the CA Student Shenanigans crew dive into some of these common frustrations and ideas of how to gain the respect of your peers, professors and to start making a change in these programs.

The team also dives into Andrew’s interest and his own business, Stoic Physical Therapy, that is built on stoicism and being a good human. He has started with the HoneyBadger Project and is serving veterans and military members, focusing on health, healing and wellness and diving into pelvic health within this population.

Happy listening!

Connect with Andrew on IG:
@stoicphysiotherapy

Follow Chris, Megan, Derrick and ClinicalAthlete on IG:
@chrishughen
@megan_broussard
@dbark2408
@clinicalathlete

Join the Free CALU Community!
http://bit.ly/2XsaJrb

Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com

Audio edited by John Summerford

Episode 93: “Strong is Strong” with Bryce Krawczyk on the Nameless Series Sep 13, 2021

Wondering how the oh so famous Bryce Krawczyk feels about the misconceptions circling around the powerlifting world and what you should know if you’re “equipped-curious”?!

For those listeners who are new around here or just aren’t that great at paying attention- The Nameless Series is a laid-back, informal series all about how to blend being a coach and an athlete, helping you and your athletes perform better, and finding comfort in the “grey area”. The guys want to use this show to pass on what they’ve learned so far and what they’re learning now, so you can learn from it too.

On this episode, Canadian powerlifter, coach and Calgary Barbell owner, Bryce Krawczyk chats with John and Jared about all the deets of the powerlifting world. Come listen to what keeps these three pals training and competing and what they think of the common misconceptions of raw vs. equipped training that are floating around on all platforms.

Follow Bryce, Jared, John and ClinicalAthlete on IG:
@bryce_cbb
@jared.unbreakablestrength
@rebuild_stronger
@clinicalathlete

ClinicalAthlete Powerlifting Certification:
http://bit.ly/3bM5gDG

Join the Free CALU Community!
http://bit.ly/2XsaJrb

Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com

Audio production by John Summerford

Episode 92: The CALU Clinical Files with Quinn and Steph Aug 18, 2021

Just to remind all you listeners, Quinn and Steph have started this new series to dive into the details about some of their own clinical cases.

Quinn, one of the leaders of all the craziness that ClinicalAthlete is, also does some pretty cool things clinically. His office is inside of a weightlifting gym, so naturally, he specializes in working with barbell sport athletes.

Case:

A female weightlifter, powerlifter, Strongman competitor, gym-owner and coach (woah!) recovering from a concussion.

She is having troubles with her ability to exert force against external load and is finding some positional boundaries due to onset of concussive symptoms that can last a day or two.

How do you begin graded exposure if there are no preceding factors to tell if symptoms are about to take over?

Steph speaks on the importance of a clinician’s confidence in situations like this and how it can make the programming you provide for your client even more effective.

Happy listening!

Connect with Quinn and ClinicalAthlete:
@quinn.henochdpt
@clinicalathlete

Connect with Steph and Level Up:
@stephallen.dpt
@thelevelupinitiative

Join the Free CALU Community!
http://bit.ly/2XsaJrb

Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com

Audio production by John Summerford

Episode 91: The Climbing Athlete with Natasha Barnes Jul 30, 2021

Are you a healthcare professional wanting to be more involved climbers? Are you a climber that is frustrated with injuries wanting to know how to get stronger specifically for climbing and how chiropractors and physical therapists can help?! Natasha has been rock climbing for 23 years, and a professional climber for many of those years. Through her own injuries & frustrations, she made the decision to pursue a healthcare profession to advocate for other climbers and associated injuries. Come listen to Natasha’s journey through climbing, weightlifting, and powerlifting and why she chose to become a Chiropractor. She answers all questions regarding common climbing injuries, how to achieve graded exposure in climbing rehabilitation, and how other rehab professionals can be more aware of how to help the climbing world! Connect with Natasha:IG: @natashabarnes Website: natashabarnesrehab.com Follow Quinn, Jared, John and ClinicalAthlete on IG:@quinn.henochdpt@jared.unbreakablestrength@rebuild_stronger@clinicalathlete Join the Free CALU Community!http://bit.ly/2XsaJrbFind a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.comAudio production by John Summerford

Episode 90: The Student Shenanigans with Andrea Farmer Jul 13, 2021

Welcome back to the ClinicalAthlete Student Shenanigans!

On this week’s episode, we have Andrea Farmer, current DPT student at the University of North Florida.

Unfortunately within healthcare, burnout and losing the passion for your field is not uncommon, not only in the working world but even throughout school prior to getting your first job! Andrea had a brilliant idea to start with the HoneyBadger project to start her own business that helps healthcare students progress on mindset, physical activity, and stress management to try to prevent burnout and to maintain their passion.

She discusses how being a student, commuter, wife, AND business owner takes discipline and passion.

If you’re a student/ new grad, come listen to all her tips and tricks to fuel your passion and stay healthy!

Enjoy!!

Connect with Andrea on IG:
@andrea_farmer_spt

Follow Chris, Megan, Derrick and ClinicalAthlete on IG:
@chrishughen
@megan_broussard
@dbark2408
@clinicalathlete

Join the Free CALU Community!
http://bit.ly/2XsaJrb

Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com

Audio edited by John Summerford

Episode 89: Return to Sprinting with Dan Lorenz Jun 25, 2021

Have we been using objective measures to decide when patients can get back to sprinting or are we blindly following a timeline? Have our previous “protocols” been sensitive to those providers and athletes without the new up-to-date technologies and resources?

Dan Lorenz, DPT, PT, ATC, LAT, CSCS, the director of sports medicine at Lawrence Memorial Hospital/OrthoKS in Lawrence, KS currently and a background in much more, is answering these questions and many more! Specifically in this episode, the ClinicalAthlete team dives into his Criteria-Based Return to Sprinting Progression publication, how it came about and what are the most important aspects to understand. He answers all questions about what the criteria looks like, personal experiences of where the usual progressions may not be appropriate for different reasons, the differences between being medically cleared and physically cleared, and much more!

AND as a bonus: Dan gives some great advice about BBQ that you CANNOT miss.

Publication that we discussed:
CRITERIA-BASED RETURN TO SPRINTING PROGRESSION FOLLOWING LOWER EXTREMITY INJURY

Dan’s ResearchGate Page:
https://www.researchgate.net/profile/Daniel-Lorenz-2/research

Enjoy, listeners!

Connect with Dan
Twitter: kcrehabexpert

Follow the rest of the Clinical Athlete team:
@quinn.henochdpt
@jared.unbreakablestrength
@john.rebuildstronger
@clinicalathlete

CALU Virtual Summit:
https://www.calusummit.com/claim-your-spot-1

ClinicalAthlete Powerlifting Certification:
http://bit.ly/3bM5gDG

Join the Free CALU Community!
http://bit.ly/2XsaJrb

Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com!

Audio production by John Summerford

Episode 88: The CALU Clinical Files with Quinn and Steph Jun 05, 2021

Quinn and Steph are starting another NEW series on the ClinicalAthlete Podcast!

Welcome to The CALU Clinical Files.

To all you listeners (yes all 6 of you), you DON’T want to miss this.

Quinn and Steph are starting this series to dive into some of their real life cases in which they have navigated some unknowns and come out on the other side to really have a positive effect on their client’s lives (pretty much they are just crushing it and want to brag!).

Steph, as you all know, is on the Level Up “side of things” and a HUGE part of the CALU merger. She is passionate (and very good at) ACL rehabilitation and is currently working out of Boston PT and Wellness.

On this episode, Steph describes a case about a rockstar high-school senior who is a competitive skier and unfortunately tore his ACL on the slopes. Post-surgery, Steph tested his quad Limb Symmetry Index (LSI) at the following timestamps with subjective reports:

3 months: Quad LSI approx. 60%-feeling GOOD

6 months: Quad LSI approx. 90%- followed up with anterior knee pain and reports of it feeling…. “wobbly”.

Cue tears?!

Come listen to find out what exactly was going on and how Steph navigated the reports of pain and discomfort!!

Connect with Steph and Level Up: @stephallen.dpt & @thelevelupinitiative

Connect with Quinn and ClinicalAthlete: @quinn.henochdpt @clinicalathlete

Join the Free CALU Community!
http://bit.ly/2XsaJrb

Audio production by John Summerford

Episode 87: The NEW “Nameless Series” with John and Jared May 27, 2021

Ever dive into the research for a whole weekend and then just had NoOoO idea how to apply it to your client on Monday morning? Or even better, you figure out how to apply it and quickly realize it just didn’t work? Maybe you’re an athlete who is having a hard time digesting all the info regarding training and injuries on the good ole’ internet? This show is for you. John and Jared have been reflecting on their own experiences and the conversations they’ve had with previous ClinicalAthlete Podcast guests. They’ve gained tons of insights as both coaches and athletes because of this, but they knew that a lot of coaches and athletes were still struggling to make sense of it all. Enter The Nameless Series! (Don’t worry, YOU’RE going to help us name it!) This is a laid-back, informal series all about how to blend being a coach and an athlete, helping you and your athletes perform better, and finding comfort in the “grey area”. The guys want to use this show to pass on what they’ve learned so far and what they’re learning now, so you can learn from it too. They’ll be bringing on influential guests from the athletic and coaching worlds that have wisdom to share – you’ll probably recognize some of them! During this very first episode, John issues a “hair-off” challenge to Omar Isuf! The duo also talk about how much they love watching the little wins with their athletes and getting to know them more than just an athlete. They emphasize the importance of finding that blend of using the scientific-research but also connecting on a deeper level with your athletes and coaches. Make sure to keep an eye on John, Jared, and ClinicalAthlete’s Instagrams to vote for a name to this new series! Follow Jared, John and ClinicalAthlete on IG:@jared.unbreakablestrength@john.rebuildstronger@clinicalathlete ClinicalAthlete Powerlifting Certification:http://bit.ly/3bM5gDG Join the Free CALU Community!http://bit.ly/2XsaJrb Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com Audio production by John Summerford

Episode 86: The Student Shenanigans with Logan Benjamin May 18, 2021

Welcome back to the ClinicalAthlete Student Shenanigans! On this week’s episode, we have Logan Benjamin, a chiropractic student and dad to a really cute golden retriever. Logan speaks on how he has tried to overcome the “old-school” mindset of chiropractic school, finding the right mentor, and how extracurricular groups have made a difference in his education and experiences. If you're a chiropractic/DPT student looking for some advice on how to get involved with mentorships and other groups that help you grow, GO LISTEN! Connect with Logan on IG:@futuredr.logan Follow Chris, Megan, Derrick and ClinicalAthlete on IG:@chrishughen@megan_broussard@dbark2408@clinicalathlete Join the Free CALU Community!http://bit.ly/2XsaJrb Get your ticket here for the CALU Summit: https://www.calusummit.com/claim-your-spot-1 Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com Audio edited by John Summerford

Episode 85: Behind the Scenes of CALU Summit 2021 with Founders Quinn Henoch, Steph Allen, and Zak Gabor May 08, 2021

What is the mission behind the CALU Summit, and why is it so special? In this episode, Quinn, Steph, and Zak go hard on what the CALU Summit is all about, and why it's an experience that you don't want to miss out on. We are so stoked about this year's lineup of speakers and some changes that we've made to the format to make it even better than last year. Listen in for the deets, and we will see you there! Get your ticket here:calusummit.comAudio produced by John Summerford

Episode 84: Coach’s Corner- Inside Look with John Apr 27, 2021

In this part 2 of a 3 part series, John takes a turn to gets talk about his own training program and how he got through a recent "kneebola”. He dives into his approach to getting through a flare-up and provides some great advice for others. Find yourself getting "kneebolas" and want to hear how John got through his?! Check out the episode to find out! Happy listening! Follow John on IG:@john.rebuildstrongerFollow the rest of the Clinical Athlete team:@quinn.henochdpt@jared.unbreakablestrength@clinicalathlete CALU Virtual Summit:https://www.calusummit.com/claim-your-spot-1 ClinicalAthlete Powerlifting Certification:http://bit.ly/3bM5gDG Join the Free CALU Community!http://bit.ly/2XsaJrbFind a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com!Audio production by John Summerford

Episode 83: Resilience with Nick Hannah Apr 21, 2021

Be grateful, be kind, don’t judge and show compassion. This is what Nick is all about. Nick Hannah, a physiotherapist out of Canada, shares his passion about resilience, empathy, and helping others on a deeper level. The team chats with Nick about the publication written by Golnaz Tabibnia which dives into a neuroscience three-route approach to boosting resilience. Nick specifically focuses on down regulating the “default mode network”, or transcending the self from the tri-route model, which he focuses on to improve resiliency. Happy listening! Connect with the Canadian Celebrity on IG:@hannahmoves Publication discussed with Nick:http://bit.ly/2OHS2PF Connect with the rest of the Clinical Athlete team on IG:@quinn.henochdpt@jared.unbreakablestrength@john.rebuildstronger@clinicalathlete Join the Free CALU Community!http://bit.ly/2XsaJrb ClinicalAthlete Powerlifting Certification:http://bit.ly/3bM5gDG Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com Audio edited by John Summerford

Episode 82: The Student Shenanigans with Mark Manera Apr 13, 2021

Welcome to the ClinicalAthlete Student Shenanigans! Chris, Megan and Derrick are officially taking the reins on meeting up with student clinicians to chat with them about their journey thus far and what their goals and aspirations are moving forward. Mark Manera is a DPT student at Maryville University and entrepreneur. He dives into his journey through a direct-entry DPT program out of high school, to coaching CrossFit and eventually starting two businesses of his own! Come take a listen to see what his newest business, The Trucking Company, is all about! Connect with Mark on IG and check out his business:@marknmanera@truckinfit Follow Chris, Megan, Derrick and ClinicalAthlete on IG:@chrishughen@megan_broussard@dbark2408@clinicalathlete ClinicalAthlete Powerlifting Certification:http://bit.ly/3bM5gDG Join the Free CALU Community!http://bit.ly/2XsaJrb Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com Audio edited by John Summerford

Episode 81: Science to Practice: All Things Injury Modeling with Judd Kalkhoven- Part 2 Apr 01, 2021

Judd Kalkhoven IS BACK for part two!! Judd is a PhD candidate, lecturer and researcher in exercise and sports science at the University of Technology Sydney, with a primary focus in Biomechanics. In this episode, he dives into load & injury management with the Clinical Athlete team. He speaks on what clinicians should take into consideration when using applied research to dictate their decision to decrease load with their athletes. He emphasizes the uncertainty of athletic injury and how clinicians and organizations need to embrace this more often! Connect with Judd on Twitter and email:@KalkhovenJudd judd.kalkhoven@uts.edu.au Judd’s publications discussed:1. A conceptual model and detailed framework for stress-related, strain-related, and overuse athletic injury2. Training Load and Injury: Causal Pathways and Future Directions3. Training load error’ is not a more accurate term than ‘overuse’ injury Judd's Google Scholar Page Connect with the rest of the Clinical Athlete team on IG:@quinn.henochdpt@jared.unbreakablestrength@john.rebuildstronger@clinicalathlete Join the Free CALU Community! http://bit.ly/2XsaJrb ClinicalAthlete Powerlifting Certification:http://bit.ly/3bM5gDG Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com! Audio production by John Summerford

Episode 80: Science to Practice: All Things Injury Modeling with Judd Kalkhoven- Part 1 Mar 25, 2021

Tissue Mechanics? Athletic Injury? Conceptual Frameworks? PhD Candidate, lecturer and researcher Judd Kalkohoven out of Sydney, Australia gets on the podcast to answer all questions about tissue mechanics, training load, all things athletic injury and how he feels pain fits into his definition of injury! Specifically in this episode, the ClinicalAthlete team discusses with Judd the contents of his conceptual model for stress and strain related injuries. This is part one of a two part series. Stay tuned for part two! Connect with Judd on Twitter and email:@KalkhovenJudd judd.kalkhoven@uts.edu.au Judd’s publications discussed:1. A conceptual model and detailed framework for stress-related, strain-related, and overuse athletic injury2. Training Load and Injury: Causal Pathways and Future Directions3. Training load error’ is not a more accurate term than ‘overuse’ injury Judd's Google Scholar Page Connect with the rest of the Clinical Athlete team on IG:@quinn.henochdpt@jared.unbreakablestrength@john.rebuildstronger@clinicalathlete Join the Free CALU Community! http://bit.ly/2XsaJrb Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com! Audio production by John Summerford

Episode 79: Coach’s Corner- An Inside Look with Jared Mar 20, 2021

On our previous Coach's Corner series, Quinn, John and Jared each broke down a case study. In this part 1 of a 3 part series, the team gets together to talk about their own training programs and how they each navigate any hurdles that come up in their training. Jared’s up first- whatta lucky guy! This episode dives into the details of Jared’s current training program and the adjustments he had to make after an injury. Jared talks about how slowing down and simplifying things in the gym hats transferred over to his everyday life as well! Enjoy! Connect with Jared on IG:@jared.unbreakablestrength Follow the rest of the Clinical Athlete team:@quinn.henochdpt@john.rebuildstronger@clinicalathlete Join the Free CALU Community!http://bit.ly/2XsaJrb Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com!Audio production by John Summerford

Episode 78: The Student Series with James Chung Mar 05, 2021

Wondering how communication and the environment affects how you learn to move? In this episode, PT student James Chung catches up with Chris and Quinn about his journey to PT school at Columbia University, what it’s like livin’ as a student in the big city and his passion for learning how others learn! James drops some knowledge about motor learning frameworks, how he uses them in clinical practice as a student and his opinions of how these frameworks may be lacking in a lot of orthopedic settings. Happy listening! Connect with James Chung:Instagram: @chungychungEmail: jamesnychung@gmail.com Follow Quinn, Chris and ClinicalAthlete on IG:@quinn.henochdpt@chrishughen@clinicalathlete Join the Free CALU Community!http://bit.ly/2XsaJrb Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com!Audio production by John Summerford

Episode 77: Science to Practice: All Things Isometrics with Dustin Oranchuk Feb 11, 2021

Yielding isometrics? Overcoming isometrics? Eccentric quasi isometrics? What do these look like, and how can they be applied in rehab and in training? PhD candidate Dustin Oranchuk is on the podcast this week to discuss these questions and so much more! Dustin’s journey as a researcher in the field of Strength and Conditioning has taken him from Canada, to New Zealand, to Australia, and he’s been a part of publishing some fantastic literature along the way. Notably, he spearheaded a review paper titled “Isometric training and long‐term adaptations: Effects of muscle length, intensity, and intent: A systematic review” which has been a favorite of ours when it comes to putting isometric training into practice. Dustin discusses this paper with the Clinical Athlete team, as well as some recent work regarding the effects eccentric quasi-isometrics, and future considerations when it comes to utilizing isometrics in training. Enjoy! Link to Dustin’s Review on Isometrics: http://bit.ly/3tChqpo Connect with Dustin Instagram: @dustinoranchuk Twitter: @DustinOranchuk Connect with the rest of the Clinical Athlete Crew on Instagram: Quinn: @quinn.henochdptJohn: @john.rebuildstronger Jared: @jared.unbreakablestrength Join the Free CALU Community! http://bit.ly/2XsaJrb Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com! Audio Produced by John Summerford

Episode 76: Bridging the Gap: Academics, Clinical Practice, and Burnout with Brendan DeForge Jan 27, 2021

How do you manage the transition from a professional degree program, to practicing clinically? How do we the bridge the gap between what's taught in academic institutions, what the evidence says, and what we see on a day to day basis as clinicians? It's not an easy process by any means. This week, Clinical Athlete Provider and Physical Therapist Brendan DeForge joins us to provide his insight and experiences transitioning from student to new grad, and everything in between. The crew discusses the valuable aspects of PT school, as well as facets that could be improved upon. Brendan also "keeps it real" and gives us his experience managing burnout as a student and clinician, and gives us his take on strategies he uses to continue to pursue self growth and stay passionate about the field. Connect with Brendan: Instagram: @return2performance Email: brendan@thebridge.fit Connect with the rest of the Clinical Athlete Crew on Instagram: Quinn: @quinn.henochdptJohn: @rebuildstrongeronlineJared: @jaredmaynard_pt Join the Free CALU Community! http://bit.ly/2XsaJrb Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com!Audio Produced by John Summerford

Episode 75: The CALU Community: The merger that dreams are made of – with Zak Gabor and Steph Allen Jan 10, 2021

Big things are happening!! By now you've probably heard about Clinical Athlete and Level Up coming together to create one amazing community of passionate clinicians and coaches. If you haven't heard, you're in for a treat! On this episode, Zak Gabor and Steph Allen come on the show to discuss with Quinn how and why these two amazing communities are coming together to create something big! Join the CALU Community Facebook group NOW! http://bit.ly/2XsaJrb Connect with Quinn on Instagram: @quinn.henochdptConnect with the Level Up team on Instagram: @thelevelupinitiative@zakgabor.pt @stephallen.dpt Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com!Audio Produced by John Summerford

Episode 74: Special Tests for the Shoulder. Not So Special? With Paul Salamh Dec 28, 2020

How special are special tests for the shoulder? Are they valid? Do they aid us in providing an accurate diagnosis? How important is it to actually have an accurate diagnosis when it comes to shoulder pain? All these questions and more answered, in the latest edition of the podcast! Paul Salamh, DPT and Assistant Professor at the University of Indianapolis, joins us to discuss his recent publication titled “It is Time to Put Special Tests for Rotator Cuff Related Shoulder Pain Out to Pasture.” Paul discusses with the crew the utility of these tests in clinical practice, his approach to assessing and treating individuals with shoulder pain, and the pursuit of continual growth as clinicians. Link to the paper: https://bit.ly/2IIWpXqConnect with Paul: Paul’s Twitter: @PaulieSalamhPaul’s Google Scholar Page: https://bit.ly/35GmzTiPaul’s Researchgate Page: https://bit.ly/38Z5UwiConnect with the ClinicalAthlete Crew on Instagram:Quinn: @quinn.henochdptJohn: @rebuildstrongeronlineJared: @jaredmaynard_ptFind a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com!Audio Produced by John Summerford

Episode 73: The Student Series with Derrick Bark Dec 18, 2020

The student series is back! This week Chris and Quinn link up with chiropractic student Derrick Bark. Derrick shares his story of what drew him into becoming a DC Student, from his academic experiences, playing collegiate athletics, and ultimately getting into the DC program at Logan University. Derrick also shares with us how and why his views on the profession as a whole have shifted, and how he goes about challenging paradigms in the field. Enjoy the episode! Connect with Quinn on Instagram @quinn.henochdptConnect with Chris on Instagram @chrishughen Connect with Derrick on Instagram @dbark2408 Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com!Audio Production by John Summerford

Episode 72: Jason Tuori – Footwear and the Running Athlete, Part 2 Dec 13, 2020

The long awaited Part 2 of our discussion with Jason Tuori is here, and it's full of all kinds of brain gainzzz. This time, the conversation switches gears to the clinical side of running and footwear. Jason details the evidence and his experience, with footwear and its impact on running related injuries. He also provides some insight on and how to make footwear recommendations as a coach/clinician for runners, among other knowledge bombs!Enjoy the episode and show Jason some love for the fantastic job that he did! Minimalist Index:https://bit.ly/2TxuyLP Connect with the ClinicalAthlete Crew on Instagram:Quinn: @quinn.henochdptJohn: @rebuildstrongeronlineJared: @jaredmaynard_ptConnect with Jason Tuori: On Instagram: @jasontuori.dptVia Email: jmt308@gmail.comFind a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com! Audio Production by John Summerford

Episode 71: Jason Tuori – Footwear and the Running Athlete, Part 1 Dec 01, 2020

You thought Clinical Athlete was all about strength sports? Think again! For all you runners out there, we've got you covered with the latest edition of the Clinical Athlete Podcast! Clinical Athlete Provider Jason Tuori is on this week to discuss all things footwear and the running athlete! In part one of this two part series, Jason dives deep into the types and properties of running shoes, as well as their effect on running performance! He may even have convinced John to start training for a half marathon! Stay tuned for part 2! Minimalist Index:https://bit.ly/2TxuyLP Connect with the ClinicalAthlete Crew on Instagram:Quinn: @quinn.henochdptJohn: @rebuildstrongeronlineJared: @jaredmaynard_ptConnect with Jason Tuori: On Instagram: @jasontuori.dptVia Email: jmt308@gmail.comFind a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com! Audio Production by John Summerford

Episode 70: Coach’s Corner – Behavior Change and Working With Challenging Athletes Nov 20, 2020

The final instalment in our Coaches Corner series is here! In this edition, Quinn details a case study about one of his athletes, and the crew chimes in with some words of wisdom on programming considerations, our role in managing our athletes, behavior change, and the value of our emotional capital as clinicians and coaches. The team also answers some of the fantastic questions from you guys, the Clinical Athlete Community! Enjoy the episode! Connect with the ClinicalAthlete Crew on Instagram:Taylor: @taylorallenflanickQuinn: @quinn.henochdptJohn: @rebuildstrongeronlineJared: @jaredmaynard_pt Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com Produced by John Summerford

Episode 69: The Student Series with Megan Broussard Nov 13, 2020

Our Journal Club Intern Megan Broussard is an absolute all-star! In this edition of our student series, Megan talks shop with Chris and Quinn on an abundance of topics, from advice on career changes, to book recommendations, to getting involved in moving the profession forward as a DPT student. We’re incredibly lucky to have her as a part of the Clinical Athlete Community and as one of our interns. Enjoy the episode! Connect with Chris: Instagram: @chrishughen Connect with Megan: Instagram: @megan_broussard Connect with the rest of the ClinicalAthlete Crew on Instagram: Quinn: @quinn.henochdpt John: @rebuildstrongeronline Jared: @jaredmaynard_pt Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com Audio production by John Summerford

Episode 68: Coach’s Corner – Managing Recurring Injury Flare Ups Nov 05, 2020

The anticipation has been killing you guys, hasn't it? The long awaited "Part 2" to the Coaches Corner series is here! It's like the original Star Wars trilogy, minus the billion dollar budget. On this episode the Clinical Athlete Crew dives into Jared's case study! We drop some knowledge bombs on managing injury flare ups and the communication that needs to be had with athletes surrounding that process. Stay tuned for Part 3! Connect with the ClinicalAthlete Crew on Instagram:Taylor: @taylorallenflanickQuinn: @quinn.henochdptJohn: @rebuildstrongeronlineJared: @jaredmaynard_pt Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com Produced by John Summerford

Episode 67: Coach’s Corner – Back Pain at Lockout Oct 24, 2020

Clinical Athlete is going LIVE. Well..err, we were at least. A few months back we recorded a live episode, and a bunch of you amazing Clinical Athlete Community members tuned in. You didn't think we'd leave you guys hanging without being able to listen to it over, and over again, did you? In part 1 of this 3 part series, John details a tough case study and the rest of the crew chimes in with some fantastic pearls on programming, communication, and managing pain throughout the training process. Enjoy! Connect with the ClinicalAthlete Crew on Instagram: Taylor: @taylorallenflanick Quinn: @quinn.henochdpt John: @rebuildstrongeronline Jared: @jaredmaynard_pt You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching! https://www.clinicalathlete.com

Episode 66: The Student Series with Geronimo Bejarano Oct 12, 2020

How do you keep up with new evidence as a student? How do you dig deep into clinical and critical thinking before even beginning patient interaction? Is it possible? Yes - yes, it is. Geronimo is currently a chiropractic student crushing all of these aspects of evidence-based treatment and more. He talks with Chris Hughen and Quinn Henoch about how he chose chiropractic school, how his thoughts and beliefs have changed over the years, who he's learned from that's inspired that change in beliefs, and where he sees his future in this profession. Connect with Chris: Instagram: @chrishughen Connect with Geronimo: Instagram: @geronimo10 Connect with the ClinicalAthlete Crew on Instagram: Quinn: @quinn.henochdpt John: @rebuildstrongeronline Jared: @jaredmaynard_pt ClinicalAthlete: @clinicalathlete You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching! https://www.clinicalathlete.com

Episode 65: What Role Does Strength & Conditioning Play in Athletic Performance & Development? featuring Korey Van Wyk Sep 02, 2020

Korey Van Wyk talks to the ClinicalAthlete team about his experience in the field of Strength & Conditioning. From his days in a small school, to a larger school setting, and where he's headed now - Korey addresses differences and similarities among the role of an S&C coach compared to an AT or PT and how they all work together. Regardless of if you're just starting your coaching or clinical career, you'll learn a lot from what Korey has to say about imposter syndrome, expanding and pushing his career forward, and how to avoid burnout in a field that never stops. Enjoy! Connect with Korey Van Wyk: Instagram: @korey.vanwyk Art of Coaching Instagram: @aocoaching Email: korey@artofcoaching.com Register for the CALU Summit: calu-summit.heysummit.com/ Follow Quinn, John, Jared, & ClinicalAthlete on IG: @quinn.henochdpt @rebuildstrongeronline @jaredmaynard_pt @clinicalathlete You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching! https://www.clinicalathlete.com

Episode 64: Two Communities, One Mission: Coming Together For Something Special Jul 28, 2020

This episode is a little different. As some of you may know, ClinicalAthlete has joined forces with The Level Up Initiative to put together a special educational experience - the CALU Summit, on Sept 18-20, 2020. It goes without saying, that the year of 2020 has required all of us to pivot. The Summit was no exception. This podcast is all about what it means for the communities of ClinicalAthlete and Level Up to join forces and pursue this mission together. We talk about the importance of a cohesive team, how to deal with hardships along the way, why it’s important to keep an agile approach to planning, and why the CALU Summit is different. Yes, you will get all the deets about the event itself in this episode from the unique model that we've created, to our amazing line up of presenters and sponsors; but you’ll also get a behind the scenes look at what it takes to put something like this on, and what it means to work within a Mission-Driven Team. For more information on the CALU Summit, visit: https://calu-summit.heysummit.com/

Episode 63: A Talk With World Class Powerlifting Coaches Matt Gary and Sioux-z Hartwig-Gary Jul 24, 2020

What are the guiding principles that new strength & conditioning professionals should focus on to give their best to their athletes? How do seasoned coaches handle the pressures of coaching at the top level? How important is self-care for the coach, and setting goals and expectations for the athlete? What does all of this look like? Not to worry… We’ve brought on world-class powerlifting and strength coaches Matt Gary and Sioux-z Hartwig-Gary to talk about all of this. Matt and Sioux-z have over 50 years of combined coaching and competitive experience (oh and Sioux-z is a world champion herself) at all levels. Anyone who thinks of themselves as a “coach” will take so much away from this episode. Enjoy! Connect with Matt & Sioux-z: Website: www.supremesportspt.com/ Register for the CALU Summit: calu-summit.heysummit.com/ Follow Quinn, John, Jared, & ClinicalAthlete on IG: @quinn.henochdpt @rebuildstrongeronline @jaredmaynard_pt @clinicalathlete You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching! https://www.clinicalathlete.com

Episode 62: “It’s the Quadz Until It’s Not The Quadz” Part 2: All Things Knee & Science with Erik Meira, PT. May 18, 2020

When it comes to treating the knee, what's important? Why does Erik say the quad is king? Does the hip matter? Can we 'change movement' to decrease risk? Why do athletes choose "risky" movement patterns? What about valgus.... So many questions, so little time.. Erik is here to help. Connect with Erik Meira: Twitter: @erikmeira Instagram: @erikmeirapt Website: https://thesciencept.com/ Erik's Online Courses: https://bit.ly/3ce8k90 Follow Quinn, John, Jared, & ClinicalAthlete on IG: @quinn.henochdpt @rebuildstrongeronline @jaredmaynard_pt @clinicalathlete Jared Maynard's Pain Science Course (currently free, but may not last forever): Code: COMMUNITY https://bit.ly/3ca6JRx ClinicalAthlete Coaching Group: https://bit.ly/2XzxoD9 Adaptable Business Webinars: (free website community subscription): https://www.clinicalathlete.com/videos You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching! https://www.clinicalathlete.com

Episode 61: “It’s the Quadz Until It’s Not The Quadz” Part 1: All Things Knee & Science with Erik Meira, PT. Apr 17, 2020

When it comes to treating the knee, what's important? Why does Erik say the quad is king? Does the hip matter? Can we 'change movement' to decrease risk? Why do athletes choose "risky" movement patterns? What about valgus.... So many questions, so little time.. Erik is here to help. Connect with Erik Meira: Twitter: @erikmeira Instagram: @erikmeirapt Website: https://thesciencept.com/ Erik's Online Courses: https://bit.ly/3ce8k90 Follow Quinn, John, Jared, & ClinicalAthlete on IG: @quinn.henochdpt @rebuildstrongeronline @jaredmaynard_pt @clinicalathlete Jared Maynard's Pain Science Course (currently free, but may not last forever): Code: COMMUNITY https://bit.ly/3ca6JRx ClinicalAthlete Coaching Group: https://bit.ly/2XzxoD9 Adaptable Business Webinars: (free website community subscription): https://www.clinicalathlete.com/videos You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching! https://www.clinicalathlete.com

Episode 60: The Case for Retiring Flexibility as a Major Component of Physical Fitness with Dr. Jim Nuzzo Mar 16, 2020

Is flexibility testing valid? What evidence is it even founded on? Should it be retired as a major component of physical fitness? Should we de-emphasize static stretching in exercise prescriptions? We discuss these things and more with Dr. Jim Nuzzo, who recently wrote a thought-provoking paper on the topic. Connect with Dr. Jim Nuzzo: Twitter: @JamesLNuzzo ResearchGate: http://bit.ly/36IEtTJ Google Scholar: http://bit.ly/35FhRSQ Here is the paper that we discussed on the show: http://bit.ly/2QFBG8e Follow Quinn, John, Jared, & ClinicalAthlete on IG: @quinn.henochdpt @rebuildstrongeronline @jaredmaynard_pt @clinicalathlete Check out details about the upcoming CALU Summit in September 2020! www.calusummit.com You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching! https://www.clinicalathlete.com

Episode 59: The Athlete’s Story: Training with a Chronic Injury and The Lessons Learned Along The Way, with Bryce Krawczyk Mar 09, 2020

This show is a bit unique. In this episode, we interview Bryce Krawczyk, who is an elite powerlifter. The topic of the discussion is the recurrent injury that Bryce has dealt with over the past several years, and the things he’s learned along the way. There are important and valuable lessons in this one, for anyone who trains for any physical activity, at any level. Follow Bryce on: Instagram: @bryce_cbb, @calgarybarbell Website: http://www.calgarybarbell.com YouTube: http://bit.ly/39vnFRz Follow Quinn, John, Jared, & ClinicalAthlete on IG: @quinn.henochdpt @rebuildstrongeronline @jaredmaynard_pt @clinicalathlete Check out details about the upcoming CALU Summit in September 2020! https://www.calusummit.com You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching! https://www.clinicalathlete.com

Episode 58: Let’s Talk Poop: Dispelling Myths About The Gut Microbiome with Dr. Gabrielle Fundaro, PhD Feb 24, 2020

Whether or not diet & nutrition is your expertise, you likely get questions from your athletes about the popular practices that are espoused, with gut health being a hot topic. So, what is the gut microbiome? Does it predict health states, and if so, can we do anything about it? We discuss these things and more and bust some myths with Dr. Gabrielle Fundaro. Follow Dr. Fundaro on: Facebook: VitaminPHD Instagram: @vitaminphd Website: https://vitaminphdnutrition.com/ Renaissance Periodization: http://bit.ly/2HGUK0D Follow Quinn, John, Jared, & ClinicalAthlete on IG: @quinn.henochdpt @rebuildstrongeronline @jaredmaynard_pt @clinicalathlete Check out details about the upcoming CALU Summit in September 2020! https://www.calusummit.com You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching! https://www.clinicalathlete.com

Episode 57: Placebo in Sports Medicine & Athletic Performance with John Kiely: Part 2 Feb 03, 2020

What is placebo? Is it a "real" phenomenon? Can we harness it for the athlete's benefit? Should we? We welcome world-renowned coach and lecturer John Kiely back onto the show to discuss these things and much more. Follow John Kiely on: Twitter: @simplysportssci ResearchGate: http://bit.ly/2LnQd7Y Instagram: @simplysportssci Email: JKiely@uclan.ac.uk Follow Quinn, John, Jared, & ClinicalAthlete on IG: @quinn.henochdpt @rebuildstrongeronline @jaredmaynard_pt @clinicalathlete PODCAST SPONSORS: 1. https://rehab2perform.com 2. https://www.apanalytics.net You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching! https://www.clinicalathlete.com

Episode 56: Placebo in Sports Medicine & Athletic Performance with John Kiely: Part 1 Jan 27, 2020

What is placebo? Is it a "real" phenomenon? Can we harness it for the athlete's benefit? Should we? We welcome world-renowned coach and lecturer John Kiely back onto the show to discuss these things and much more. Follow John Kiely on: Twitter: @simplysportssci ResearchGate: http://bit.ly/2LnQd7Y Instagram: simplysportssci Email: JKiely@uclan.ac.uk Follow Quinn, John, Jared, & ClinicalAthlete on IG: @quinn.henochdpt @rebuildstrongeronline @jaredmaynard_pt @clinicalathlete PODCAST SPONSORS: 1. https://rehab2perform.com 2. https://www.apanalytics.net You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching! https://www.clinicalathlete.com

Episode 55: Character Counts: Finding Purpose as a Clinician with Jackson Taylor (Part 2) Jan 03, 2020

Why did we choose our profession? How does our character impact our ability to succeed professionally? What are the actionable steps we can take to better reflect on our character and what our given purpose is in life? These things, and much more, are part of a thought provoking conversation we had with Jackson Taylor, who is a Physical Therapist in Hartford, CT. Jackson has been a part of ClinicalAthlete since the beginning, and has taken an interest in the philosophical domains. We use that lens to discuss existential questions that we've all probably had. This is part two of a two part series. Follow or Contact Jackson on: Instagram: @jacksontaylor.dpt Email: jackson@anchorforge.com Here is the recommended book list that Jackson put together! http://bit.ly/2QsBJTB Follow Quinn, John, Jared, & ClinicalAthlete on IG: @quinn.henochdpt @rebuildstrongeronline @jaredmaynard_pt @clinicalathlete You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching! https://www.clinicalathlete.com

Episode 54: Character Counts: Finding Purpose as a Clinician with Jackson Taylor (Part 1) Dec 30, 2019

Why did we choose our profession? How does our character impact our ability to succeed professionally? What are the actionable steps we can take to better reflect on our character and what our given purpose is in life? These things, and much more, are part of a thought provoking conversation we had with Jackson Taylor, who is a Physical Therapist in Hartford, CT. Jackson has been a part of ClinicalAthlete since the beginning, and has taken an interest in the philosophical domains. We use that lens to discuss existential questions that we’ve all probably had. This is part one of a two part series. Follow or Contact Jackson on: Instagram: @jacksontaylor.dpt Email: jackson@anchorforge.com Here is the recommended book list that Jackson put together! http://bit.ly/2QsBJTB Follow Quinn, John, Jared, & ClinicalAthlete on IG: @quinn.henochdpt @rebuildstrongeronline @jaredmaynard_pt @clinicalathlete You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching! https://www.clinicalathlete.com

Episode 53: The Lost Art: Rehabilitation and Training For The Performing Arts with Jacob Manley Dec 09, 2019

It’s less common in the performing arts sphere to think about dancers and musicians as “athletes”; but physiology is physiology. We welcome onto the show, Jacob Manley, to discuss the nuance and special considerations when managing these athletes. This is a topic that has not been discussed on the podcast before, and Jacob brought some … Continue reading Episode 53: The Lost Art: Rehabilitation and Training For The Performing Arts with Jacob Manley →

Episode 52: Patellofemoral Pain: Clinical Practice Guidelines with Dr. Richard Willy (Part 2) Nov 23, 2019

We welcome onto the show, Dr. Rich Willy, PT, PhD for Part 2 of our interview! Rich is an assistant Professor at the University of Montana’s School of Physical Therapy & Rehabilitation Science. His research focuses on the treatment of runners and tactical athletes with patellofemoral pain, achilles tendon injuries, and bone stress injuries. In … Continue reading Episode 52: Patellofemoral Pain: Clinical Practice Guidelines with Dr. Richard Willy (Part 2) →

Episode 51: Patellofemoral Pain: Clinical Practice Guidelines with Dr. Richard Willy (Part 1) Nov 09, 2019

We welcome onto the show, Dr. Rich Willy, PT, PhD. Rich is an assistant Professor at the University of Montana’s School of Physical Therapy & Rehabilitation Science. His research focuses on the treatment of runners and tactical athletes with patellofemoral pain, achilles tendon injuries, and bone stress injuries. In this episode (Part 1), we talk … Continue reading Episode 51: Patellofemoral Pain: Clinical Practice Guidelines with Dr. Richard Willy (Part 1) →

Episode 50: Kickass Rehab For Female Athletes with Ellie Somers, DPT Oct 11, 2019

We welcome onto the show, Ellie Somers, DPT. Ellie is the owner and head SheWolf for Sisu Sports Performance & PT in Seattle, WA, where she works to foster female athlete development before, during, and after injury. On this episode, we talk with Ellie about those very things – how to get female athletes comfortable … Continue reading Episode 50: Kickass Rehab For Female Athletes with Ellie Somers, DPT →

Episode 49: Case Study: Powerlifter with Hip Pain Sep 28, 2019

We’re back with the first installment of our case study series! In this episode, we discuss an athlete of John Flagg, who’s been dealing with hip pain during back squatting. We talk about how they managed the injury, in order to get the athlete back to performance! Want to learn more about training and treating … Continue reading Episode 49: Case Study: Powerlifter with Hip Pain →

Episode 48: Training & Treatment of The Barbell Athlete Sep 20, 2019

The ClinicalAthlete crew is back! In this episode, we tackle the training and treatment needs of Barbell athletes. What are the key principles for sustainable training? How can the lifter be involved in the training process? How do we best manage injuries with these athletes, and what should clinicians be focusing on? We discuss these … Continue reading Episode 48: Training & Treatment of The Barbell Athlete →

Episode 47: Student Series: Staying Up To Date on The Literature with Nate Wong, SPT Sep 07, 2019

Keeping up with all the research that comes out can be a daunting task. What are some useful strategies to help? How do we make the information “stick”? Is it normal to feel overwhelmed or to have trouble retaining what you read? Is social media a good thing for education? We discuss these things and … Continue reading Episode 47: Student Series: Staying Up To Date on The Literature with Nate Wong, SPT →

Episode 46: Reconditioning The Injured Athlete: Principles > Methods with Jarred Boyd Aug 31, 2019

Why is it important to understand rehab and training principles rather than memorizing methods? What are the important principles, and how do we implement them during the rehab process? We discuss these things and much more with Physical Therapist and Strength & Conditioning coach Jarred Boyd. Follow Jarred Boyd on Instagram: @dr.jfitboyd Learn more about … Continue reading Episode 46: Reconditioning The Injured Athlete: Principles > Methods with Jarred Boyd →

Episode 45: Reconciling Biomechanics with Pain Science with Greg Lehman Aug 23, 2019

Awareness of the ‘science of pain’ seems to have increased over the last several years (a good thing!). With the understanding that “psychosocial” factors may play a role in the experience of pain, what role does biomechanics play? Do biomechanics matter in terms of managing the pain experience for our athletes? If so, how and … Continue reading Episode 45: Reconciling Biomechanics with Pain Science with Greg Lehman →

Episode 44: Injuries in Powerlifting: Crunching The Numbers with Andrew Patton Aug 17, 2019

How prevalent are injuries in powerlifting? Is there a difference between male and female? Does having a pre-existing training limitation increase your risk of injury? Are there other risk factors to consider? We ask these questions and discuss the answers with PhD candidate Andrew Patton, as he dissects his longitudinal study on powerlifting injures. Follow … Continue reading Episode 44: Injuries in Powerlifting: Crunching The Numbers with Andrew Patton →

Episode 43: Pain: Moving Beyond The BioPsychoSocial Model Aug 10, 2019

The biopsychosocial model is currently the gold standard with which we understand pain. However, are there limitations? Is it being misinterpreted? How can we continue to improve upon it, and further our understanding of the complexity of pain? In this episode, we are joined by pain researchers Peter Stilwell and Katherine Harman, to discuss their … Continue reading Episode 43: Pain: Moving Beyond The BioPsychoSocial Model →

Episode 42: The Rise of the Masters Athlete: Redefining what it means to be “older” with Christina Prevett Aug 03, 2019

Is training and rehab for our Masters athletes really that much different? What are the common misconceptions and legitimate considerations when working with our older athletes? We welcome Christina Prevett, MScPT, PhD(c) onto the show to discuss these topics and more! Follow Christina on Instagram: @christina_prevett @staveoff @themastersathletecollective Learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com

Episode 41: Treating & Training The Endurance Athlete with Danielle Adler Kroot Jul 27, 2019

What are the important first steps for the beginner endurance athlete? How much do running biomechanics matter for performance and injury? How does one go about educating the hard-charging endurance athlete on altering their habits? We discuss these things and much more with Physical Therapist and endurance athlete Danielle Adler Kroot. Follow Danielle on Instagram … Continue reading Episode 41: Treating & Training The Endurance Athlete with Danielle Adler Kroot →

Episode 40: Overhead Lifting For Athletes with Marcos Soriano Jul 19, 2019

Are weightlifting overhead derivatives useful for athletes who are not competitive weightlifters? What do we really mean when we say force output, rate of force, and impulse of force? Can the push press and jerk carry over to our ability to jump? Is there an argument for the use over overhead derivatives versus the bench … Continue reading Episode 40: Overhead Lifting For Athletes with Marcos Soriano →

Episode 39: Cardiopulmonary Considerations in Orthopedic Rehabilitation with Rich Severin Jul 12, 2019

Why are vitals vital? Do orthopedic clinicians do an adequate job of screening the cardiovascular system? How can we do better? What does “breathing dysfunction” really mean, and what do we do about it? We discuss these things and more with Physical Therapist and researcher Richard Severin. Follow Rich: Instagram: @pt_reviewer Twitter: @ptreviewer PT Reviewer Website: https://ptreviewer.com/ … Continue reading Episode 39: Cardiopulmonary Considerations in Orthopedic Rehabilitation with Rich Severin →

Episode 38: The Nordic Hamstring Curl, Screening, and Injury Risk: What We Know with Dr. Nicol van Dyk Jun 29, 2019

What does the current evidence tell us about the effects of Nordic Hamstring Curl on injury rates? What does injury “prevention” really mean, and what factors should we consider to decrease risk? We discuss these things and much more with clinical researcher Dr. Nicol van Dyk. Learn about the ClinicalAthlete Community: https://www.clinicalathlete.com Follow Nicol on … Continue reading Episode 38: The Nordic Hamstring Curl, Screening, and Injury Risk: What We Know with Dr. Nicol van Dyk →

Episode 37: Using Emerging Strategies in Powerlifting Programming with Mike Tuchscherer (Part 2) Jun 20, 2019

How do we minimize assumptions and simplify the powerlifting programming process? How do we maximize progress for the individual? How can we minimize uncertainty when peaking for competition? What does “fatigue” actually mean? We discuss these things and more with powerlifting coach and elite powerlifter Mike Tuchscherer. Follow Mike and RTS on Instagram: @miketuchscherer @reactivetrainingsystems … Continue reading Episode 37: Using Emerging Strategies in Powerlifting Programming with Mike Tuchscherer (Part 2) →

Episode 36: Using Emerging Strategies in Powerlifting Programming with Mike Tuchscherer (Part 1) Jun 14, 2019

How do we minimize assumptions and simplify the powerlifting programming process? How do we maximize progress for the individual? How can we minimize uncertainty when peaking for competition? What does “fatigue” actually mean? We discuss these things and more with powerlifting coach and elite powerlifter Mike Tuchscherer. Follow Mike and RTS on Instagram: @miketuchscherer @reactivetrainingsystems … Continue reading Episode 36: Using Emerging Strategies in Powerlifting Programming with Mike Tuchscherer (Part 1) →

Episode 35: Knee Function & Strength Differences Between Young Athletes Who Return to Prior Level and Those That Don’t after ACLR, with Matt Ithurburn, PT, PhD. Jun 07, 2019

Do young athletes who return to prior level of sport after ACLR have better knee function and strength when they are cleared, compared to young athletes who end up with a second ACL tear or don’t make it back to prior level? The answer might surprise you.. What other factors should we be looking at … Continue reading Episode 35: Knee Function & Strength Differences Between Young Athletes Who Return to Prior Level and Those That Don’t after ACLR, with Matt Ithurburn, PT, PhD. →

Episode 34: Powerlifting Coaching: A Constraints-Led Approach with Kevin Cann (Part 2) May 31, 2019

How do we incorporate dynamical systems theory into powerlifting? Are common practices like structured training blocks and planned deload weeks the best approach? How can we modify training variables to address limitations and improve lifting performance? How are injuries best managed in this system? We discuss these topics and much more with powerlifting coach, Kevin … Continue reading Episode 34: Powerlifting Coaching: A Constraints-Led Approach with Kevin Cann (Part 2) →

Episode 33: Powerlifting Coaching: A Constraints-Led Approach with Kevin Cann (Part 1) May 24, 2019

How do we incorporate dynamical systems theory into powerlifting? Are common practices like structured training blocks and planned deload weeks the best approach? How can we modify training variables to address limitations and improve lifting performance? How are injuries best managed in this system? We discuss these topics and much more with powerlifting coach, Kevin … Continue reading Episode 33: Powerlifting Coaching: A Constraints-Led Approach with Kevin Cann (Part 1) →

Episode 32: Periodization, Stress, & Uncertainty: Confronting an Inconvenient Truth with John Kiely May 05, 2019

s periodization evidence-led or tradition driven? How has our knowledge about stress evolved over the last 100 years? What is the interplay between stress, training, and rehab? We discuss these things and much more with highly respected coach and lecturer, John Kiely. Follow John on Twitter: @simplysportssci Paper Discussed on The Show: 1. http://bit.ly/periodization_ 2. … Continue reading Episode 32: Periodization, Stress, & Uncertainty: Confronting an Inconvenient Truth with John Kiely →

Episode 31: Do our rehab clients NEED strength training? With Dr. Scotty Butcher Apr 23, 2019

Show Notes: Is strength often the missing ingredient in therapeutic exercise programming? Is “training for the sport of life” equal to “train your rehab clients like athletes”? We discuss these things and much more with Dr. Scotty Butcher, along with his latest research on lumbar spine mechanics in squatting and deadlifting. Learn more about the … Continue reading Episode 31: Do our rehab clients NEED strength training? With Dr. Scotty Butcher →

Episode 30: Debunking Misinformation Apr 10, 2019

Is there a science to debunking misinformation? Well, the short answer is: yes. We welcome Michael Amato, DPT back onto the show to discuss the most effective approaches to correcting misinformation. *Lookin at YOU social media* Follow Michael on Instagram: @michaelvamato Links to the articles that we discussed: https://www.routledgehandbooks.com/doi/10.4324/9780203154472.ch3 https://www.ncbi.nlm.nih.gov/pubmed/28895452https://www.tandfonline.com/doi/abs/10.1080/03637751.2018.1467564 Learn more about the ClinicalAthlete … Continue reading Episode 30: Debunking Misinformation →

Episode 29: Training Load Markers and What We Need to Know with Franco Impellizzeri, PhD Mar 27, 2019

What are internal and external training load markers? What is important information to track with our athletes, and what is fluff? How can we best use the evidence to guide our sports medicine decisions? We discuss these topics and much more with performance coach and researcher Franco Impellizzeri. Follow Franco on Twitter: @francoimpe (https://twitter.com/francoimpell)ll Follow Franco on ResearchGate: https://www.researchgate.net/profile/Franco_Impellizzeri (https://www.researchgate.net/profile/Franco_Impellizzeri) Learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com (https://www.clinicalathlete.com/)

Episode 28: Returning Our Athletes to Sport: The Good, The Bad, and What We’re Missing with Dr. Mike Reiman Mar 15, 2019

What are the key elements for a successful return to sport? What elements seem to be lacking in the research for both the hip and the knee? What does "return to sport" really mean, and what are the difficulties in reporting it? We welcome Dr. Mike Reiman, a faculty member at Duke University and clinical researcher, onto the show, to discuss these topics and more. Follow Dr. Reiman on: Instagram: @michaelreiman (https://www.instagram.com/michaelreiman/) Twitter: @mikereiman (https://twitter.com/MikeReiman) Learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com (https://www.clinicalathlete.com/)

Episode 27: Creating Positive Change in Healthcare With Zak Gabor Mar 09, 2019

What are the current issues affecting healthcare? How can we help change the culture and improve patient care? We discuss these things and much more with Zak Gabor of The Level Up Initiative. Follow Zak and The Level Up Initiative on Instagram: @simplestrengthphysio (https://www.instagram.com/simplestrengthphysio) @thelevelupinitiative (https://www.instagram.com/thelevelupinitiative) Learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com (https://www.clinicalathlete.com/)

Episode 26: Q&A Series #7 with Eric Lagoy Feb 27, 2019

In this episode, we welcome Eric Lagoy, DPT onto the show to answer questions from the ClinicalAthlete community, and to talk about the amazing Exercise Prescription class that he teaches for Quinnipiac's DPT program! Topics Covered -Beard Maintenance -Barriers to starting an exercise prescription course -Do today’s students have a better understanding of S&C? -Differences between exercise prescription and S&C courses -What place does the science of pain have in an Ex Rx course? -Example case studies in Eric’s Ex Rx class -What role does power development have in gen pop? -Strength training programming in Ex Rx class Follow Eric on Instagram @emlagoydpt (https://www.instagram.com/emlagoydpt) To learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com (https://www.clinicalathlete.com/)

Episode 25: Q&A Series #6 Student Edition with Taylor Eckel Feb 13, 2019

In this episode, we welcome Student Physical Therapist Taylor Eckel onto the show to talk about the student experience and answer questions from the ClinicalAthlete Community! Topics Covered: - 6:06 How can clinicians support students?- 11:00 Finding time to do 'extra' learning- 21:55 Dealing with peer resistance- 29:04 Tips to undergrads for PT school- 38:00 The student journey- 41:53 ACL prevention programs.- 51:05 Sciatic nerve tension Follow Taylor on Instagram @taylor.eckel (https://www.instagram.com/taylor.eckel) Learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com (https://www.clinicalathlete.com/)

Episode 24: ACL Return to Sport – Not Just About The Bio: with Steph Allen Feb 05, 2019

What are the psychological implications of ACLR in the return to sport decision? How effective can proper education and setting of expectations be in the various stages of rehab? We discuss these things and much more with Steph Allen, DPT. Follow Steph on Instagram: @stephallen.dpt (https://www.instagram.com/stephallen.dp) Learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com (https://www.clinicalathlete.com/)

Episode 23: Physique Athletes – Injury Risk & Psychological Factors with Eric Helms Jan 22, 2019

Competition prep for physique athletes is hard. Why do injury rates seem to be higher during this time? What are the optimal training and nutritional strategies when preparing for a show? Are all types of cardio created equal? Is cardio necessary at all for a show-prep cut? We welcome internationally recognized coach, competitor, and researcher Eric Helms, PhD onto the show to discuss these topics and more. Learn about Eric: https://3dmusclejourney.com/ (https://3dmusclejourney.com/) Learn about the ClinicalAthlete Community: https://www.clinicalathlete.com (https://www.clinicalathlete.com/)

Episode 22: Q&A Series #5 Student Edition with Nate Wong Jan 15, 2019

In this episode, we welcome Student Physical Therapist Nate Wong onto the show to talk about the student experience and answer questions from the ClinicalAthlete Community! Topics Covered: - 7:13: Handling resistance from professors and peers - 19:46: How can professionals better support students - 29:08: Balancing curriculum information with other knowledge - 45:55: How does strength & conditioning knowledge help you in school - 49:50: Tips for the graduate school interview process Follow Nate on Instagram @thatonedood7 (https://www.instagram.com/thatonedood7/) To learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com (https://www.clinicalathlete.com/)

Episode 21: Interpreting Research & Setting Goals For Diet & Training with Dr. Melissa Davis Jan 05, 2019

What are the important things to look for when interpreting research? What can we take from research conclusions? What are strategies to setting realistic goals for diet and training? We discuss these things and much more with Dr. Melissa Davis of Renaissance Periodization. Learn more about Mel here: https://goo.gl/W3dwu2 (https://goo.gl/W3dwu2) Learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com (https://www.clinicalathlete.com/)

Episode 20: Q&A Series #4 with John Flagg Dec 26, 2018

In this episode, we answer questions from the ClinicalAthlete Community, with special guest John Flagg! Topics Covered: - 7:19: The future of Athletic Trainers - 21:54: Applying load management in the athletic training setting - 33:42: Injury Prevention - 50:18: Pain Tolerance Follow John on Instagram @rebuildstrongeronline (https://www.instagram.com/rebuildstrongeronline/) To learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com (https://www.clinicalathlete.com/)

Episode 19: Q&A Series #3 with Michael Amato Dec 11, 2018

In this episode, we answer questions from the ClinicalAthlete Community! Topics Covered: - 6:09: Handling disagreement with colleagues - 15:51: Affective-reflective theory of physical inactivity - 21:25: Peripheral vs. central sensitization - 42:07: Future research that we would like to see Follow Michael on Instagram @michaelvamato To learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com (https://www.clinicalathlete.com/)

Episode 18: Q&A Series #2 with Steph Allen Nov 27, 2018

In this episode, we answer questions from the ClinicalAthlete Community with special guest Steph Allen, DPT! - 7:00: Compliance & fear avoidance with ACL rehab - 16:06: Using the objective measures learned in school - 27:22: Applying acute:chronic workload ratios to barbell sports - 40:09: Residencies - are they worth it? - 47:14: Advice to new grads making a 5-year plan Follow Steph on Instagram @stephallen.dpt To learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com (https://www.clinicalathlete.com/)

Episode 17: Q&A Series #1 Oct 30, 2018

In this episode, we answer questions from the ClinicalAthlete Community! - 2:24: Management of DOMS - 11:30: Learning about integrating S&C into rehab - 21:25: Tempo work and overuse injuries - 30:00: Specificity of diagnoses and documentation - 44:45: Approaching professors about curriculum To learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com (https://www.clinicalathlete.com/)

Episode 16: K.I.S.S. Simplifying The Shoulder with Adam Meakins Oct 13, 2018

Why must we overcomplicate things? In this episode, we welcome Physiotherapist and strength and conditioning specialist, Adam Meakins, onto the show to discuss management of shoulder injuries (and other topics) in a simple, practical way. Adam's blog: https://thesports.physio/ (https://thesports.physio/) To learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com (https://www.clinicalathlete.com/)

Episode 15: Developing Your Comeback Plan After Injury with Dr. Mike Israetel Sep 25, 2018

In this episode, we welcome co-founder and Chief Sport Scientist of Renaissance Periodization, Dr. Mike Israetel, onto the show to discuss how to program your strength training when coming back from an injury. To learn more about the ClinicalAthlete Community:https://www.clinicalathlete.com (https://www.clinicalathlete.com/)

Episode 14: Gender Differences in Resistance Training with Greg Nuckols Sep 06, 2018

In this episode, we welcome strength coach and science aficionado Greg Nuckols onto the show. Greg discusses the similarities & differences between men and women regarding their responses to resistance training, based on fundamental physiology and a comprehensive overview of the scientific literature. Greg's blog:www.strongerbyscience.com/ (https://exit.sc/?url=https%3A%2F%2Fwww.strongerbyscience.com%2F) Greg's monthly research review:www.strongerbyscience.com/mass/ (https://exit.sc/?url=https%3A%2F%2Fwww.strongerbyscience.com%2Fmass%2F) To learn more about the ClinicalAthlete Community:www.clinicalathlete.com (https://exit.sc/?url=https%3A%2F%2Fwww.clinicalathlete.com)

Episode 13: Thawing The Narrative of ‘Frozen Shoulder’ with Jarod Hall Aug 04, 2018

What is Frozen Shoulder and how do we manage it? In this episode, we welcome Jarod Hall, DPT onto the podcast to answer these questions and to discuss: - the importance of the subjective exam- the impact of placebo & nocebo on these patients- pain neuroscience education as a whole- therapeutic exercise treatment for the frozen shoulder Follow Jarod on IG:www.instagram.com/drjarodhalldpt (https://exit.sc/?url=https%3A%2F%2Fwww.instagram.com%2Fdrjarodhalldpt) To learn more about the ClinicalAthlete Community:www.clinicalathlete.com (https://exit.sc/?url=https%3A%2F%2Fwww.clinicalathlete.com)

Episode 12: Urinary Incontinence in Athletes: The common, but not commonly talked about dilemma Jul 28, 2018

In this episode, we are joined by Meryl Alappattu, DPT, PhD to discuss current evidence and management of urinary incontinence. - How common is it, and why isn't it talked about more?- Evidence-based treatment- Considerations for athletes- Resources and referral systems Connect with Dr. Meryl Alappattu:twitter.com/pundispice (https://exit.sc/?url=https%3A%2F%2Ftwitter.com%2Fpundispice)Meryl's Univ of FL contact page:goo.gl/UiQR8Z (https://exit.sc/?url=https%3A%2F%2Fgoo.gl%2FUiQR8Z)APTA section on Women's Health:www.womenshealthapta.org/ (https://exit.sc/?url=http%3A%2F%2Fwww.womenshealthapta.org%2F)Girls Gone Strong:academy.girlsgonestrong.com/ (https://exit.sc/?url=https%3A%2F%2Facademy.girlsgonestrong.com%2F) References:www.ncbi.nlm.nih.gov/pubmed/10024253 (https://exit.sc/?url=https%3A%2F%2Fwww.ncbi.nlm.nih.gov%2Fpubmed%2F10024253)www.ncbi.nlm.nih.gov/pubmed/28642223 (https://exit.sc/?url=https%3A%2F%2Fwww.ncbi.nlm.nih.gov%2Fpubmed%2F28642223)www.ncbi.nlm.nih.gov/pubmed/15014933 (https://exit.sc/?url=https%3A%2F%2Fwww.ncbi.nlm.nih.gov%2Fpubmed%2F15014933)www.ncbi.nlm.nih.gov/pubmed/24823491 (https://exit.sc/?url=https%3A%2F%2Fwww.ncbi.nlm.nih.gov%2Fpubmed%2F24823491) To learn more about the ClinicalAthlete Community:www.clinicalathlete.com (https://exit.sc/?url=https%3A%2F%2Fwww.clinicalathlete.com)

Episode 11: (In)effectiveness of Knee Scopes: When Sounding Good Isn’t Good Enough Jul 06, 2018

Arthroscopic knee surgery is common, but is it warranted? Today we are joined by Sydney-based Orthopedic surgeon and researcher, Dr. Ian Harris. Dr. Harris discusses the evidence-practice gap regarding the use of arthroscopic knee surgery and provides insight into how we can improve the system. We discuss one of Dr. Harris' research papers - in which there was a strong recommendation AGAINST the use of arthroscopy in nearly all patients with degenerative knee disease. Link to Paper:www.ncbi.nlm.nih.gov/pubmed/28490431 (https://exit.sc/?url=https%3A%2F%2Fwww.ncbi.nlm.nih.gov%2Fpubmed%2F28490431) To learn more about the ClinicalAthlete Community:"www.clinicalathlete.com (https://exit.sc/?url=http%3A%2F%2Fwww.clinicalathlete.com)

Episode 10: Knee Valgus: Much About Nothing? Jul 01, 2018

What is knee valgus? When is it a mechanism of injury and when is it not? Does it matter in the squat? In this episode, we welcome Sam Spinelli, DPT to discuss these questions and more. If you'd like to learn more about this topic, check out Sam's ClinicalAthlete Webinar at: www.clinicalathlete.com (https://exit.sc/?url=http%3A%2F%2Fwww.clinicalathlete.com)

Episode 9: Practical Periodization with Scot Morrison May 20, 2018

How do we define and track "load" with progressive rehab? How do we organize the rehab plan while managing other athlete stressors?

In this episode of the ClinicalAthlete Podcast, we welcome Scot Morrison onto the show to discuss these topics, as well as:

-When is it better to strive for “good enough” rather than “optimal”
-Examples of feedback loops and metrics to track in order to keep the rehab plan on track
-Frequency of loading
-Loading tests for patients to gauge daily progress with tendinopathy
-Issues with exercise dosage in current rehab practices
-Issues with "predictive" models

If you'd like to learn more about this topic, check out Scot's ClinicalAthlete Webinar at:
www.clinicalathlete.com

Scot's Instagram: www.instagram.com/physio_praxis/
Scot's Website: www.physiopraxis.co

Episode 8: If You Listen To This Show, Let’s Set Some Expectations First Mar 17, 2018

In this episode of the ClinicalAthlete Podcast, we discuss how patient beliefs and expectations of care can have a significant effect on patient outcomes. We also discuss how we can manage, potentially reframe, and measure patient expectations clinically. We finish the show discussing a case study of an injured athlete, and how to incorporate patient education as it relates to appropriately framing patient expectations of care. Peer-Reviewed References: Bialosky JE et al. Individual Expectation: An Overlooked, but Pertinent Factor in the Treatment of Individuals Experiencing Musculoskeletal Pain. 2010 Geurts JW et al. Patient expectations for management of chronic non-cancer pain: A systematic review. 201

Episode 7: To Foam Roll or Not To Foam Roll Jan 09, 2018

That is the question we attempt to answer in this episode. What does "self-myofascial release" do and how does it do it? Is it worth spending time on? Does it effect recovery, performance, or injury? What does the research say? Here's our take..

Episode 6: Debate Series #1: Bio vs. Psychosocia Nov 25, 2017

In the first edition of the ClinicalAthlete debate series, we are joined by Dr. William Brady, DC of: integrativediagnosis.com. During this professional debate, we discuss the biopsychosocial model of pain and injury. What effect does a clinician have on the "bio"? When and how should the "psychosocial" element be addressed? Should we take a "structuralist" or "pain science" approach when diagnosing and managing injury? Is it a dichotomy? We also discuss, at length, the existence and management of fascial adhesions. What are adhesions? Can we identify them with palpation? Can we make structural changes with manual interventions? We would like to thank Dr. Brady for coming on this show. Professional discussion and debate is what helps to push our fields forward. To suggest future debate topics or possible guests, please use the contact email below. References mentioned by Dr. Brady: Flexor tendon adhesion in rats: goo.gl/qQf1p2 (https://exit.sc/?url=https%3A%2F%2Fgoo.gl%2FqQf1p2)Tensile properties of collagen matrices: goo.gl/F42YB9 (https://exit.sc/?url=https%3A%2F%2Fgoo.gl%2FF42YB9)Endoscopic treatment of sciatic nerve entrapment: goo.gl/DdQ8SG (https://exit.sc/?url=https%3A%2F%2Fgoo.gl%2FDdQ8SG) Referenced mentioned by Derek Miles: Assembly and mechanical properties of extracellular matrix: goo.gl/Ysz5zu (https://exit.sc/?url=https%3A%2F%2Fgoo.gl%2FYsz5zu)Looking back on back pain: goo.gl/JCe931 (https://exit.sc/?url=https%3A%2F%2Fgoo.gl%2FJCe931) Referenced by Michael Ray: STarT Back and low back pain: goo.gl/5kir6j (https://exit.sc/?url=https%3A%2F%2Fgoo.gl%2F5kir6j)Effect of denervation on pain intensity: goo.gl/69ix8C (https://exit.sc/?url=https%3A%2F%2Fgoo.gl%2F69ix8C)Relieving pain with expectation interventions: goo.gl/1iLfgM (https://exit.sc/?url=https%3A%2F%2Fgoo.gl%2F1iLfgM)The logic of Rehab blog on pain science: goo.gl/VEZeGj (https://exit.sc/?url=https%3A%2F%2Fgoo.gl%2FVEZeGj) For resources and education in sports medicine, athletic rehabilitation, & performance: www.clinicalathlete.com (https://exit.sc/?url=http%3A%2F%2Fwww.clinicalathlete.com) For questions and comments: info@clinicalathlete.com (mailto:info@clinicalathlete.com)

Episode 5: LTAD: Developing a Specialized Athlete Resilient to Acronyms Oct 24, 2017

Are children specializing too soon? How early is too early to pick one sport? What can we do to foster long-term development? In this episode, we discuss youth athletic development and whether early sport specialization is a risk factor for our young athletes. Peer-Reviewed References:Feeley BT. et al. When is it too early for single sport specialization? AJSM. 2015Myer GD. et al. Sport specialization, Part I: Does early sports specialization increase negative outcomes and reduce the opportunity for success in young athletes? Sports-Health. 2015Myer GD et al. Sports specialization, Part II: Alternative solutions to early sport specialization in youth athletes. Sports-Health. 2015 For resources and education in the fields of sports medicine, athletic rehabilitation, and performance:www.clinicalathlete.com (https://exit.sc/?url=http%3A%2F%2Fwww.clinicalathlete.com)

Episode 4: Pain Science: This Sh*t is Complicated Sep 20, 2017

What is "pain"? Does pain mean tissue damage? Can we, or should we, treat pain directly? Does the approach change in acute versus chronic cases? In this episode, we attempt to talk through the complex topic of pain science, as it relates to clinical application. Logic of Rehab pain science blog:goo.gl/f9PZG6 (https://exit.sc/?url=https%3A%2F%2Fgoo.gl%2Ff9PZG6) Peer-Reviewed References:Williams AC. Craig KD. Updating the definition of pain. Pain. 2016.Hauck M et al. Top-down and bottom-up modulation of pain-induced oscillations. Frontiers in Human Neuroscience. 2015Smith BE. et al. Should exercises be painful in the management of chronic musculoskeletal pain? A systematic review and meta-analysis. BJSM. 2017Sullivan MJL. et al. The influence of communication goals and physical demands on different dimensions of pain behavior. Pain. 2006 For resources and education in the fields of sports medicine, athletic rehabilitation, and performance:www.clinicalathlete.com (https://exit.sc/?url=http%3A%2F%2Fwww.clinicalathlete.com)

Episode 3: Came for the Tendinopathy but stayed for the donuts. Aug 28, 2017

In this episode of the ClinicalAthlete podcast, we are joined by Jason Eure, DPT, to discuss the physiology and current best practice for the management of Tendinopathy.

Follow Jason on Twitter:
twitter.com/jmeure

Read Jason's awesome blogs on Tendinopathy:
Squatting with Patellar Tendinopathy
Training with Biceps Tendinopathy

Find your nearest ClinicalAthlete Provider or ClinicalAthlete Event at www.clinicalathlete.com

Peer-Reviewed references used in the show:
1. Revisiting the continuum model of tendon pathology: what is its merit in clinical practice and research? Cook JL. 2016
2. Human tendon adaptation in response to mechanical loading: a systematic review and meta-analysis of exercise intervention studies on healthy adults. Bohm S. 2015
3. Heavy-Load eccentric calf muscle training for the treatment of chronic achilles tendinosis. Alfredson H. 1998
4. Heavy slow resistance versus eccentric training as treatment for achilles tendinopathy: A randomized controlled trial. Beyer R. 2015

Episode 2: Voodoo Mind Tricks – Will this dorsiflexion help my shrunken head? Jul 02, 2017

In this episode of the ClinicalAthlete Podcast, Quinn Henoch, DPT, Michael Ray, DC, and Derek Miles, DPT discuss the current evidence for a popular modality - the infamous "voodoo" bands. Reference:www.ncbi.nlm.nih.gov/pubmed/28254581 (https://exit.sc/?url=https%3A%2F%2Fwww.ncbi.nlm.nih.gov%2Fpubmed%2F28254581)

Episode 1: Do You Even Epistemology Bro? May 22, 2017

Epistemology - the theory of knowledge. How do we know what we know? In the very first episode of the ClinicalAthlete Podcast, Quinn Henoch, DPT, Michael Ray, DC, and Derek Miles, DPT discuss the past, present, and future of evidence-based practice.

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