Stay ConnectedThe evolution of the MINIMALIST MOMS podcast is now CLEAR INTENTIONS.
"Clear Intentions" is an interview-based podcast where guests share their personal stories and hard-earned expertise, offering listeners deeper insight into life’s most meaningful pursuits.
Each episode invites you to reflect on your own path, using these powerful narratives as a guide for personal growth and clarity.
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This week, I talk to founder of Yumble Meal Delivery Service, Joanna Parker. After a venting session with friends, Joanna had the realization that she and her friends had one thing in common: they all desired to put real food on the table but couldn’t always find the time. After a busy day, parents desire to connect with their families, not spend time rushing around shopping for groceries and all of the mess that comes with cooking and cleanup. Joanna’s goal has always been to ‘lighten the load for parents so they have more quality time with their families. Today, Joanna will be speaking to the simplification of mealtimes with littles. She'll encourage us to see that healthy doesn’t have to equate to a struggle (even for the pickiest of eaters!)
We Discuss:
Find all the resources mentioned in this show:
Show Notes for EP88: Simplifying Mealtimes
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This week, I speak with the owner and founder of Rachel and Company (a full-service professional organizing firm specializing in home organization, closet design, and home moves!) As the back to school season is here, Rachel provides us with her tried and true tricks for back to school organization!
We discuss:
Find all the resources mentioned in this show:
Show Notes for EP87: Back to School Tips and Tricks
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This week, I speak with author, Tanya Dalton. Tanya Dalton is a productivity expert, writer, speaker and founder of inkWELL Press Productivity Co, a company centered around productivity tools and training. Her first book, The Joy of Missing Out, will release October 1st. In her highly anticipated first book, Dalton inspires women to reject the pressure to do more, be more, and achieve more. She shows them how to focus on what's important to them and then helps them develop their own unique productivity systems. Today, we will speak to the themes in her book and discuss why it's so important for each of us to discover JOMO for ourselves!
We discuss:
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This week, I bring you my interview with Laurie Palau from Simply B Organized. Laurie Palau is also the author of the book Hot Mess: A Practical Guide To Getting Organized, speaker, and host of the weekly podcast, This Organized Life. Laurie will give us some insight as to how she has created this community but we’ll specifically be discussing organization with children. We may have the highest hopes for getting our homes organized but then we must deal with the clutter that derives from our kiddos. How do we encourage our kids without coming across as a nag? How do we set boundaries as our kids age? How do we implement new rules with our older, high school aged children? Laurie will answer all of these questions and more in our interview today!
We Discuss:
Find all the resources mentioned in this show:
Show Notes for EP85: Helping Our Kids Get Organized
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This week, I bring you my conversation with the voice behind the Mompreneur Mastermind Show, Stefanie Gass. Her mission is to encourage female entrepreneurs, guiding them in their understanding of worthiness, success AND balance! Stefanie and I had a wonderful discussion on the power of our words and the 'ripple' effects they have on various facets of our lives. Our internal thoughts permeate our lives in so many ways and I think we had some great dialogue on how to challenge the habits we've constructed that rarely (if ever) serve us.
We discuss:
Find all the resources mentioned in this show:
Show Notes for EP84: How Our Words Shape Our Days
Let’s keep the conversation going on our Facebook page or Instagram!Link to listener survey: https://survey.libsyn.com/minimalistmomspodcast
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This week, I talk to fellow podcaster, Renae Fieck. Renae is the host of the The Charis Project. The show was designed to help women bring more space, grace and intention to their lives. She provides a platform for honest conversations with practical strategies that can be implemented to create a life of intention. We discuss her creation of the Charis Project along with the topic of ‘releasing guilt in motherhood’. I personally believe guilt in motherhood comes from a variety of areas (outside pressure vs. internal pressure.) Our conversation dives a bit deeper into how exactly to confront and conquer some of that noise.
We discuss:
Find all the resources mentioned in this show:
Show Notes for EP84: Releasing Guilt in Motherhood with Renae Fieck
Let’s keep the conversation going on our Facebook page or Instagram!This week, I interview organizational coach, Jennifer Burnham. Today, she will be speaking to the ‘what’ and the ‘why’ behind saying ‘yes’! As a culture we’ve become so accustomed to ‘busy’. We believe that the more we say yes, the more we will become. Better mothers. Better wives. Better friends. Better volunteers. Everything will be better. It’s impossible to keep up the charade. Very few of us (if anyone) can balance all of the invitations to busy that come our way. Busy ends up leaving us feeling bankrupt of ourselves.
We discuss:
Find all the resources mentioned in this show:
Show Notes for EP82: The 'Yes' Trap with Jennifer Burnham
Let’s keep the conversation going on our Facebook page or Instagram!This week, I am thrilled to bring you bestselling author, Gretchen Rubin. In her latest book,Outer Order, Inner Calm,Gretchen explores the relationship between our physical and mental space: outside order creating an inner calmness. Throughout her career, Gretchen has written on the pursuit of happiness and how one can get there based upon personality traits or just practical tips suited towards their environment. Gretchen’s new book is a wonderful resource for those who aren’t quite sure where to begin but it’s also full of helpful tips I hadn’t ever thought of when decluttering my home.
We discuss:
Find all the resources mentioned in this show:
Show Notes for EP81: Outer Order, Inner Calm with Gretchen Rubin
Let’s keep the conversation going on our Facebook page or Instagram!This week, I am bringing you my interview with Denaye Barahona. Denaye is host of the Simple Families Podcast and is author of the new book Simple Happy Parenting. Her refreshing approach to minimalism and parenting is professional yet warm. She believes in a holistic approach to helping the whole family; living well through cultivating a healthy relationship with yourself, family and home. I’ve enjoyed listening to her podcast over the last several years and can’t wait to talk with her today about the idea of ‘less-is-more’ when parenting.
We discuss:
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This week, I’ll be speaking with Rachel Bailey. Rachel has completed a Master’s degree in Clinical Psychology and has worked as an academic coach as well as an intensive in-home therapist. She assists parents in creating a strong parental foundation where they develop the confidence in their own abilities to raise children – without allowing the outside voices of culture to shape those views.
We discuss:
Let’s keep the conversation going on our Facebook page or Instagram!
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