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    Education

    Clear Intentions with Diane Boden

    The evolution of the MINIMALIST MOMS podcast is now CLEAR INTENTIONS.

    "Clear Intentions" is an interview-based podcast where guests share their personal stories and hard-earned expertise, offering listeners deeper insight into life’s most meaningful pursuits.

    Each episode invites you to reflect on your own path, using these powerful narratives as a guide for personal growth and clarity.

    Advertise

    Copyright: © All rights reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Going Deeper: My Parent is a Hoarder with Tara Clark Jun 28, 2022
    Show notes

    This is the first in a new series of the Minimalist Moms Podcast. Going Deeper episodes will be less structured with a more conversational tone. This week, I spoke with Tara Clark of Modern Mom Probs about growing up with a hoarder. Tara vulnerably shared how hoarding affected her growing up, how it's affected her now and advice for you if a parent or someone you know is in the same situation.

    Previous Going Deeper Episodes:

    Building a Business: Navigating Friendship, Challenges & Growth in Podcasting

    Choosing Quality Over Quantity (In Most Things) Can Improve Wellbeing

    Ironman Battling Brain Cancer

    Unschooling

    My Parent is a Hoarder

    Leaving Corporate for a More Intentional Career

    -------------------------------

    Show Notes for Going Deeper: My Parent is a Hoarder

    Enjoy this Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    Order (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity

    Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.

    Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.

    Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

    If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!

    ---------------------------------

    Episode Sponsored by:

    Tradlands | Visit tradlands.com/minimalistmoms to shop. Use code MINIMALISTMOMS20 discount code for 20% off.


    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Blueland: https://blueland.com/clear
    * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
    * Check out Washington Red Raspberries: https://redrazz.org
    Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Bonus Episode: How Understanding Our Monthly Cycle Can Influence a More Intentional Life with Megan Rempel Jun 25, 2022
    Show notes

    By tracking our unique monthly cycle, we can sync our activities for maximum effectiveness in every area of our life, including decluttering and living a more minimalist lifestyle. Decluttering can be emotional and physically demanding, and cycle syncing can ensure you are doing the right tasks at the right time to make the process easier and more enjoyable. Join me today for an in-depth discussion about this topic with registered nurse, Megan Rempel. Megan discusses how, as women, we have been gifted something pretty incredible with our monthly cycle. Our physiology, energy, focus, and emotional state are all impacted as we go through the 4 phases of our cycle every single month.

    For those that are new around here, I release bonus episodes with unique topics that may not interest my wider audience so if this topic doesn’t fit what you’re looking for, join me back here next Tuesday for a conversation about hoarding that you don’t want to miss!

    Show Notes for Bonus Episode: How Understanding Our Monthly Cycle Can Influence a More Intentional Life

    -------------------------------

    Enjoy this Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    Order (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity

    Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.

    Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.

    Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

    If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!

    ---------------------------------

    Episode Sponsored By:

    Prose | That’s prose.com/MINIMALIST for your FREE in-depth hair consultation and 15% off custom hair supplements.


    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Blueland: https://blueland.com/clear
    * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
    * Check out Washington Red Raspberries: https://redrazz.org
    Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    EP227: Mimetic Desire in Everyday Life with Luke Burgis Jun 21, 2022
    Show notes

    Mimetic desire — the act of desiring simply what others desire – imitating what others want instead of developing our own intentional, conscious wanting – is powerful in our development, our world and in our everyday lives. Today’s guest, author Luke Burgis, shares his expertise about this concept, how society influences mimetic desire, how we can determine what we truly desire, the impact we can have on the desires of those around us and more!

    -------------------------------

    Show Notes for EP227: Mimetic Desire in Everyday Life

    Enjoy this Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    Order (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity

    Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.

    Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.

    Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

    If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!

    ---------------------------------


    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Blueland: https://blueland.com/clear
    * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
    * Check out Washington Red Raspberries: https://redrazz.org
    Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Minimalist Mantra: Keep Small Things Small Jun 20, 2022
    Show notes

    The Minimalist Mantra of the Week is a quick, 5-minute episode with a phrase you can think on throughout the week. These mantras are taken as excerpts from Minimalist Moms: Living & Parenting with Simplicty.

    This week's mantra is: Keep Small Things Small.

    Let’s keep the conversation going on our Facebook page or Instagram!


    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Blueland: https://blueland.com/clear
    * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
    * Check out Washington Red Raspberries: https://redrazz.org
    Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    EP226: How to Wash and Store Produce, Waste Less and Save Money with Amy Cross Jun 13, 2022
    Show notes

    The average American family throws out 30-40% of the groceries they buy from produce to leftovers. The easiest way to save money would be to use everything we buy - but how do we do this? Joining me today is Amy Cross of the Cross Legacy Blog (known for the viral strawberries in a jar hack). On this episode, she shares some of her best tips for washing and storing produce and how to, ultimately, save money by doing so!

    -------------------------------

    Show Notes for EP226: How to Wash and Store Produce, Waste Less and Save Money with Amy Cross

    Enjoy this Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    Order (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity

    Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.

    Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.

    Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

    If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!

    ---------------------------------


    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Blueland: https://blueland.com/clear
    * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
    * Check out Washington Red Raspberries: https://redrazz.org
    Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    EP225: Let's Simplify: Home Renovations with Noell Jett Jun 07, 2022
    Show notes

    Eight years ago, Noell and her husband Daniel Jett set out to build the house of their dreams… by themselves. With Daniel’s contracting background and Noell’s love for all things home, they masterfully built a gorgeous farmhouse and posted their progress on social media. Flash-forward to today, Noell’s popular Instagram and TikTok accounts have accumulated over 4.7 million dedicated followers. She and Daniel along with their four (soon to be 5!) children share their lives, DIY tips, cleaning and organization hacks, home-building journey and more with their audience. As for today’s episode, we’ll be hearing a few of her best tips for home renovations.

    -------------------------------

    Show Notes for EP225: Let's Simplify: Home Renovations

    Enjoy this Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    Order (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity

    Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.

    Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.

    Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

    If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!

    ---------------------------------

    Episode Sponsored by:

    Ready Set Food | Head over to readysetfood.com/minimalist & use code MINIMALIST for 15% off your first order of Ready, Set, Food! and get your child on started on the path to food freedom today


    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Blueland: https://blueland.com/clear
    * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
    * Check out Washington Red Raspberries: https://redrazz.org
    Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    EP224: Good People Can Be Bad at Relationships with Matthew Fray May 31, 2022
    Show notes

    Join me today for a conversation with author, Matthew Fray all about intentionality in marriage. Matthew has written a thoughtful, down-to-earth guide to help partners identify and address relationship-killing behavior patterns in their own lives. Filtered through the lens of his own surprising, life-changing experience and his years counseling couples, his new book, This Is How Your Marriage Ends, exposes the root problem of so many relationships that go wrong. We simply haven’t been taught any of the necessary skills, Matthew explains. He is here to talk about all of this and more on today’s episode.

    -------------------------------

    My Resource of the Week:

    • Five Love Languages by Gary Chapman


    Show Notes for EP224: Good People Can Be Bad at Relationships

    Enjoy this Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    Order (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity

    Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.

    Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.

    Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

    If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!

    ---------------------------------

    Episode Sponsored by:

    QuickRecipe Companion App | Download the QuickRecipe Companion app today for free on the app store or google play. It’s one app, one shopping list, all you need to get a home-cooked meal on the table fast.


    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Blueland: https://blueland.com/clear
    * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
    * Check out Washington Red Raspberries: https://redrazz.org
    Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    EP223: Helpful Minimalism Practices for Introverted Parents with Julie Vick May 24, 2022
    Show notes

    If you’re an introvert, minimalism might be for you. From more peace in your home to higher productivity, introverts can benefit from implementing a minimalist lifestyle. Join me today for a conversation with author, Julie Vick about intentional practices for introverted personalities.

    -------------------------------

    My Resource of the Week:

    • Quiet: The Power of Introverts in a World That Can’t Stop Talking


    Show Notes for EP223: Helpful Minimalism Practices for Introverted Parents

    Enjoy this Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    Order (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity

    Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.

    Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.

    Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

    If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!

    ---------------------------------


    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Blueland: https://blueland.com/clear
    * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
    * Check out Washington Red Raspberries: https://redrazz.org
    Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    EP222: Finding Contentment Through Minimalism with Emily Eusanio May 17, 2022
    Show notes

    Does minimalism help us find contentment? Why do we remain discontented despite pursuing minimalism? Join me today as I speak with author of A Simpler Motherhood, Emily Eusanio to answer the questions and more!

    -------------------------------

    My Resource of the Week:

    • Ebb and Float (Let them know Diane from the Minimalist Moms Podcast sent you! Ha!)


    Show Notes for EP222 Finding Contentment Through Minimalism

    Enjoy this Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    Order (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity

    Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.

    Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.

    Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

    If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!


    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Blueland: https://blueland.com/clear
    * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
    * Check out Washington Red Raspberries: https://redrazz.org
    Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Bonus Episode: Prepare On Sunday To Make Your Week Run Smoother with Toni-Ann Mayembe May 13, 2022
    Show notes

    Join me today for a special bonus conversation with host of the Real Happy Mom podcast, Toni-Ann Mayembe. Toni shares advice for weekend routines that best prepare us for the work week. Her suggestions are likely to help you reduce overwhelm and eliminate unnecessary stress in your week.

    Show Notes for Bonus Episode: Prepare On Sunday To Make Your Week Run Smoother

    -------------------------------

    Enjoy this Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    Order (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity

    Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.

    Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.

    Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

    If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!

    --------------------------------


    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Blueland: https://blueland.com/clear
    * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
    * Check out Washington Red Raspberries: https://redrazz.org
    Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

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