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    Christianity

    Christian Meditation for A Bigger Life with Pastor Dave Cover

    Christian Meditation can help refocus your mind and recalibrate your body to get the stress, anxiety and anger out of your heart and out of your body. Spend about 23 minutes to “be still” with God as each episode uses a different biblical image to experience God’s presence and promises in a way that brings relaxation and renewal. Look for new episodes every Tuesday and Thursday.

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    Copyright: © Copyright 2017 The Crossing

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    Latest Episodes:
    A Meditation on God Sweeping Away Your Sins from Isaiah 44:22, 24 Oct 24, 2023
    Show notes

    In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence.


    If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast.


    Isaiah 44:24 (NIV)

    “This is what the LORD says—

    your Redeemer, who formed you in the womb:

    I am the LORD,

    the Maker of all things,

    who stretches out the heavens,

    who spreads out the earth by myself.”


    Isaiah 44:22 (NIV)

    “I have swept away your offenses like a cloud,

    your sins like the morning mist.

    Return to me,

    for I have redeemed you.”


    “The LORD” in our English Bibles is indicating that in Hebrew God’s name, Yahweh, is used. Yahweh is the ancient Hebrew verb form for “HE IS.” God’s name in the Hebrew scriptures is used more than any other term for God. More than “God” is used.


    When we survey the various truths associated with God’s name, HE IS, in the Hebrew scriptures (what we call the Old Testament), four important aspects of God are emphasized.


    1. HE IS the Creator and Sustainer of ALL that exists, including this entire universe.
    2. HE IS the Giver and Sustainer of ALL life everywhere always.
    3. HE IS Eternally God.
    4. HE IS ALWAYS 100% present with you and focused on you in every present moment (without being any less present or focused anywhere else in the universe, because HE IS infinite).


    These four realities of what God’s name means are easy to memorize, and so to remember them when you “Praise the LORD” will help you replace anxieties and self-protective guarding with a calm confidence and peace.


    Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.


    Follow Dave Cover on Twitter @davecover

    Follow A Bigger Life on Twitter @ABiggerLifePod


    Our audio engineer is Matthew Matlack.


    This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.


    A Short Meditation to Center Yourself on God in Psalm 46:10 Oct 19, 2023
    Show notes

    In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence.


    If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast.


    Psalm 46:10 (NIV)

    He says, “Be still, and know that I am God.”


    Psalm 100:3 (NIV)

    “Know that the LORD is God.

    It is he who made us, and we are his.”


    “The LORD” in our English Bibles is indicating that in Hebrew God’s name, Yahweh, is used. Yahweh is the ancient Hebrew verb form for “HE IS.” God’s name in the Hebrew scriptures is used more than any other term for God. More than “God” is used.


    When we survey the various truths associated with God’s name, HE IS, in the Hebrew scriptures (what we call the Old Testament), four important aspects of God are emphasized.


    1. HE IS the Creator and Sustainer of ALL that exists, including this entire universe.
    2. HE IS the Giver and Sustainer of ALL life everywhere always.
    3. HE IS Eternally God.
    4. HE IS ALWAYS 100% present with you and focused on you in every present moment (without being any less present or focused anywhere else in the universe, because HE IS infinite).


    These four realities of what God’s name means are easy to memorize, and so to remember them when you “Praise the LORD” will help you replace anxieties and self-protective guarding with a calm confidence and peace.


    Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.


    Follow Dave Cover on Twitter @davecover

    Follow A Bigger Life on Twitter @ABiggerLifePod


    Our audio engineer is Matthew Matlack.


    This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.


    A Meditation on God’s Plans for You in Jeremiah 29:11 Oct 17, 2023
    Show notes

    In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence.


    If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast.


    Photo of the Milky Way from space.

    https://images.app.goo.gl/A4bLkXymR6MfmxGH6


    Jeremiah 29:11 NIV

    “For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.”


    1 Corinthians 2:9 NIV

    “What no eye has seen, what no ear has heard, and what no human mind has conceived” — the things God has prepared for those who love him.


    “The LORD” in our English Bibles is indicating that in Hebrew God’s name, Yahweh, is used. Yahweh is the ancient Hebrew verb form for “HE IS.” God’s name in the Hebrew scriptures is used more than any other term for God. More than “God” is used.


    When we survey the various truths associated with God’s name, HE IS, in the Hebrew scriptures (what we call the Old Testament), four important aspects of God are emphasized.


    1. HE IS the Creator and Sustainer of ALL that exists, including this entire universe.
    2. HE IS the Giver and Sustainer of ALL life everywhere always.
    3. HE IS Eternally God.
    4. HE IS ALWAYS 100% present with you and focused on you in every present moment (without being any less present or focused anywhere else in the universe, because HE IS infinite).


    These four realities of what God’s name means are easy to memorize, and so to remember them when you “Praise the LORD” will help you replace anxieties and self-protective guarding with a calm confidence and peace.


    Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.


    Follow Dave Cover on Twitter @davecover

    Follow A Bigger Life on Twitter @ABiggerLifePod


    A Short Meditation to Focus On Your Belief More Than Your Unbelief from Mark 9:24 Oct 12, 2023
    Show notes

    In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence.


    If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast.


    Mark 9:24 NIV

    Immediately the boy’s father exclaimed, “I do believe; help me overcome my unbelief!”


    Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.


    Follow Dave Cover on Twitter @davecover

    Follow A Bigger Life on Twitter @ABiggerLifePod


    Our audio engineer is Matthew Matlack.


    This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.


    A Meditation to Center Your Focus On God As Reality from Isaiah 43:6 Oct 10, 2023
    Show notes

    In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence.


    If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast.


    Isaiah 44:6 NIV

    “This is what the LORD says—

    Israel’s King and Redeemer, the LORD Almighty:

    I am the first and I am the last;

    apart from me there is no God.”


    Revelation 1:17-18 NIV

    “Do not be afraid. I am the First and the Last. I am the Living One; I was dead, and now look, I am alive for ever and ever! And I hold the keys of death and Hades.”


    “The LORD” in our English Bibles is indicating that in Hebrew God’s name, Yahweh, is used. Yahweh is the ancient Hebrew verb form for “HE IS.” God’s name in the Hebrew scriptures is used more than any other term for God. More than “God” is used.


    When we survey the various truths associated with God’s name, HE IS, in the Hebrew scriptures (what we call the Old Testament), four important aspects of God are emphasized.


    1. HE IS the Creator and Sustainer of ALL that exists, including this entire universe.
    2. HE IS the Giver and Sustainer of ALL life everywhere always.
    3. HE IS Eternally God.
    4. HE IS ALWAYS 100% present with you and focused on you in every present moment (without being any less present or focused anywhere else in the universe, because HE IS infinite).


    These four realities of what God’s name means are easy to memorize, and so to remember them when you “Praise the LORD” will help you replace anxieties and self-protective guarding with a calm confidence and peace.


    Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.


    Follow Dave Cover on Twitter @davecover

    Follow A Bigger Life on Twitter @ABiggerLifePod


    Our audio engineer is Matthew Matlack.


    This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.


    A Short Meditation to Reconnect With a Vertical View of Reality from Isaiah 43:15 Oct 05, 2023
    Show notes

    In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence.


    If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast.


    Isaiah 43:15 ESV

    “I am the LORD, your Holy One, the Creator of Israel, your King.”


    “The LORD” in our English Bibles is indicating that in Hebrew God’s name, Yahweh, is used. Yahweh is the ancient Hebrew verb form for “HE IS.” God’s name in the Hebrew scriptures is used more than any other term for God. More than “God” is used.


    When we survey the various truths associated with God’s name, HE IS, in the Hebrew scriptures (what we call the Old Testament), four important aspects of God are emphasized.


    1. HE IS the Creator and Sustainer of ALL that exists, including this entire universe.
    2. HE IS the Giver and Sustainer of ALL life everywhere always.
    3. HE IS Eternally God.
    4. HE IS ALWAYS 100% present with you and focused on you in every present moment (without being any less present or focused anywhere else in the universe, because HE IS infinite).


    These four realities of what God’s name means are easy to memorize, and so to remember them when you “Praise the LORD” will help you replace anxieties and self-protective guarding with a calm confidence and peace.


    Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.


    Follow Dave Cover on Twitter @davecover

    Follow A Bigger Life on Twitter @ABiggerLifePod


    Our audio engineer is Matthew Matlack.


    This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.


    A Meditation on God as Your Very Life in Isaiah 43:13,15 Oct 03, 2023
    Show notes

    In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence.


    If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast.


    Isaiah 43:13 NIV

    “Yes, and from ancient days I am he.”


    Isaiah 43:15 NIV

    “I am the LORD, your Holy One, Israel’s Creator, your King.”


    1 Corinthians 6:19 NIV

    “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God?”


    “The LORD” in our English Bibles is indicating that in Hebrew God’s name, Yahweh, is used. Yahweh is the ancient Hebrew verb form for “HE IS.” God’s name in the Hebrew scriptures is used more than any other term for God. More than “God” is used.


    When we survey the various truths associated with God’s name, HE IS, in the Hebrew scriptures (what we call the Old Testament), four important aspects of God are emphasized.


    1. HE IS the Creator and Sustainer of ALL that exists, including this entire universe.
    2. HE IS the Giver and Sustainer of ALL life everywhere always.
    3. HE IS Eternally God.
    4. HE IS ALWAYS 100% present with you and focused on you in every present moment (without being any less present or focused anywhere else in the universe, because HE IS infinite).


    These four realities of what God’s name means are easy to memorize, and so to remember them when you “Praise the LORD” will help you replace anxieties and self-protective guarding with a calm confidence and peace.


    Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.


    Follow Dave Cover on Twitter @davecover

    Follow A Bigger Life on Twitter @ABiggerLifePod


    Our audio engineer is Matthew Matlack.


    A Short Meditation on God’s Name in Isaiah 43:10-11 Sep 28, 2023
    Show notes

    In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence.


    If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast.


    Isaiah 43:10-11 ESV

    “You are my witnesses,” declares the LORD, “and my servant whom I have chosen, that you may know and believe me and understand that I am he. Before me no god was formed, nor shall there be any after me. I, I am the LORD, and besides me there is no savior.”


    “The LORD” in our English Bibles is indicating that in Hebrew God’s name, Yahweh, is used. Yahweh is the ancient Hebrew verb form for “HE IS.” God’s name in the Hebrew scriptures is used more than any other term for God. More than “God” is used.


    When we survey the various truths associated with God’s name, HE IS, in the Hebrew scriptures (what we call the Old Testament), four important aspects of God are emphasized.


    1. HE IS the Creator and Sustainer of ALL that exists, including this entire universe.
    2. HE IS the Giver and Sustainer of ALL life everywhere always.
    3. HE IS Eternally God.
    4. HE IS ALWAYS 100% present with you and focused on you in every present moment (without being any less present or focused anywhere else in the universe, because HE IS infinite).


    These four realities of what God’s name means are easy to memorize, and so to remember them when you “Praise the LORD” will help you replace anxieties and self-protective guarding with a calm confidence and peace.


    Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.


    Follow Dave Cover on Twitter @davecover

    Follow A Bigger Life on Twitter @ABiggerLifePod


    Our audio engineer is Matthew Matlack.


    This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.


    A Meditation on the Power of Living As If God Is True in Isaiah 43:10-11 Sep 26, 2023
    Show notes

    In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence.


    If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast.


    Isaiah 43:10-11 NIV

    “You are my witnesses,” declares the LORD, “and my servant whom I have chosen, so that you may know and believe me and understand that I am he. Before me no god was formed, nor will there be one after me. I, even I, am the LORD, and apart from me there is no savior.”


    1 Corinthians 6:19 NIV

    “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God?”


    Isaiah 40:29 NIV

    “He gives strength to the weary and increases the power of the weak.”


    Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.


    Follow Dave Cover on Twitter @davecover

    Follow A Bigger Life on Twitter @ABiggerLifePod


    Our audio engineer is Matthew Matlack.


    This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.


    A Short Meditation to Embrace Your Transcendent Identity in Isaiah 43 (part 2) Sep 21, 2023
    Show notes

    In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence.


    If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast.


    Isaiah 43:1 NIV

    “But now, this is what the LORD says — he who created you, Jacob, he who formed you, Israel: “Do not fear, for I have redeemed you; I have summoned you by name; you are mine.”


    Isaiah 43:7 NIV

    “Everyone who is called by my name, whom I created for my glory, whom I formed and made.”


    Isaiah 43:4, 5 NIV

    “...You are precious and honored in my sight, and because I love you, …Do not be afraid, for I am with you.”


    Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.


    Follow Dave Cover on Twitter @davecover

    Follow A Bigger Life on Twitter @ABiggerLifePod


    Our audio engineer is Matthew Matlack.


    This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.

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