Chiers The Day

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Latest Episodes:

Inspiring the Uninspired: Cory Hahn's Story Mar 10, 2023

Cory Hahn was a baseball player at Arizona State University when an accident on the field forever changed his life. The way he chose to respond and the person he chose to become afterwards is nothing short of admirable. He wouldn't go on to play MLB, but he would go on to establish a successful career with the Arizona Diamondbacks.

Life After Abuse: Briell Decker's Story of Escaping a Cult Mar 01, 2023

Briell Decker escaped a polygamist cult, FLDS, on the Arizona/Utah boarder and later returned to transform the cult leader's headquarters into a shelter. Decker shares her inspiring journey of choosing to take her life back after enduring unfathomable abuse.

The Power of the Mind with Dr. Patrick Porter Feb 22, 2023

Tapping into certain parts of your brain can improve pain management, weight loss, stress reduction, and so many other things many people spend their entire lives struggling with. Dr. Patrick Porter joins the show to discuss the science behind using our brain to it's fullest potential and the 'digital drug' that's improving lives all over the world.
Check out BrainTap, the brain fittness app: https://braintap.com?afmc=25i
Use the code CHIERSTIN25 for 25% off your entire health and wellness order at JustLive.com

Finding Peace in God's Plan with NFL Agent Molly McManimie Feb 15, 2023

NFL Agent Molly McManimie shares the ins and out of working with athletes, dealing with ego and rejection, and how her faith in Christ has led her to living an abundant life.
BrainTap, the brain fitness app: https://braintap.com?afmc=25i
Use the code CHIERSTIN25 for 25% off your entire health and wellness order at JustLive.com

Build Resilience and Use Self Doubt to Your Advantage with NBA Psychologist Alex Auerbach Feb 08, 2023

Alex Auerbach, the sports psychologist for the NBA’s Toronto Raptors, joins the show to talk about how to build resilience, use self doubt to your advantage and the real path to a good life. This is an episode you don't want to miss, and you might want to get out something to take notes with.

The Undeniable Power of Friendships Feb 03, 2023

According to a Harvard Study, there's "One crucial factor stands out for the consistency and power of its ties to physical health, mental health and longevity." Can you take a guess as to what that is?

Biggest Lessons I've Learned From Studying High Achievers Jan 31, 2023

Ever wonder how high achievers become high achievers? There seems to be some common themes amongst them.
Use the code CHIERSTIN25 for 25% off your entire health and wellness order at JustLive.com
https://todoist.com/productivity-methods/time-blocking

The Power of Defining Success Jan 27, 2023

What is your definition of success? Is what you're pursuing in alignment with who you've been called to be? Join along as we tackle some food for thought.
Use the code CHIERSTIN25 for 25% off your entire health and wellness order at JustLive.com
BrainTap, the brain fitness app: https://braintap.com?afmc=25i

Making Van Life Dreams Come True with Mikey Rudman Jan 23, 2023

You’ve heard of van life, right? It’s this lifestyle we’ve seen gain popularity over the past few years that allows for a nomadic and adventurous lifestyle. Because of it’s popularity, it’s become a business industry. Mikey Rudman, owner of Tommy Camper Vans, is making van life dreams come true.
Use the code CHIERSTIN25 for 25% off your entire health and wellness order at JustLive.com

Learning to Pivot in Order to Live the Life You Want With Dr. Tim Lewis Jan 20, 2023

Have you ever had a moment where you realizing you're not living the life you want to live, but maybe you're too afraid to make a pivot away from what's familiar? Dr. Tim Lewis, former college baskketball player and associate director for the NCAA joins host Chierstin Susel to talk about the rock bottom moment that led to change and the lessons he learned from pivoting away from a life that wasn't filling his cup.
Use the code CHIERSTIN25 for 25% off your entire health and wellness order at JustLive.com

MVP Conversation with Special Forces Veteran Nate Boyer Jan 17, 2023

Special Forces Veteran, Nate Boyer shares his story from serving our country as a Green Beret, to playing football for the Texas Longhorns and Seattle Seahawks, and how it all led to co-founding an organization called Merging Vets and Players (MVP) and creating a movie based on it's genesis. Boyer's journey is one of courage and determination that everyone from all walks of life can learn from and be inspired by.
Use the code CHIERSTIN25 for 25% off your entire health and wellness order at JustLive.com

How to Embrace Fear and Reach Our Full Potential with Dr. Jenna Ross Jan 13, 2023

Dr. Jenna Ross, an Army veteran, psychologist and IFBB professional bodybuilder joins host Chierstin Susel to talk about how to embrace fear, reframe our minds about discipline, and learn how to reach our full potential in life.
Use the code CHIERSTIN25 for 25% off your entire health and wellness order at JustLive.com

Are Your Habits Holding You Back? Jan 10, 2023

Are your habits holding you back? It's a question that had to be asked after listening to a conversation between Lewis Howes and the author of Atomic Habits, James Clear. Host Chierstin Susel discusses her top 3 life-changing takeways from the conversation.
Use the code CHIERSTIN25 for 25% off your entire health and wellness order at JustLive.com

How to Begin the Year With Intention Jan 06, 2023

Whether you're a fan of New Year's Resolutions or not, let's talk goal setting for 2023 and begin the year with intention!
Use the code CHIERSTIN25 for 25% off your entire health and wellness order at JustLive.com

New Year, New Podcast! Jan 01, 2023

Come along for the ride as host Chierstin Susel, Emmy-winning sports reporter and podcaster explains how this podcast came to life and the vision for what it will become.
Use the code CHIERSTIN25 for 25% off your entire health and wellness order at JustLive.com

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