Chief Rich Bitch Show

Latest Episodes:

#76: Confidence Comes From Competence Aug 16, 2023

Show notes

In this episode, Nineveh explores the origin of confidence. She emphasizes that confidence isn't an innate trait but rather a product of competence. Drawing from personal experiences, she shares how competence comes from taking action, being consistent, and stacking evidence through repetition. She encourages you to embrace action, consistency, and self-belief to develop unwavering confidence in any endeavor.

Listen In!

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SOCIAL MEDIA:

Follow Nineveh on Instagram: https://www.instagram.com/ninevehmadsen/

Follow Nineveh on YouTube: https://www.youtube.com/channel/UCiB5a2zWKIEtHpFVNQd7Dkg

Check out the SupraHuman website: https://suprahuman.com

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Don't forget to subscribe to the I AM Nineveh Podcast

Want to bring ORDER to the CHAOS in your business? Visit www.skaylventures.com to find out if you qualify and join the waitlist.

JOIN THE SUPRAHUMAN TEAM AT: www.suprahuman.com to schedule a complimentary call

#75: Are You Buying Into The BS? Aug 09, 2023

Show notes

In this episode, Nineveh challenges you to be introspective, discerning, and not easily impressed by vanity metrics. Highlighting the importance of context, she encourages you to seek mentors and coaches who possess genuine qualifications and transparent evidence of success. She also cautions against being influenced and pressured by superficial content and to focus on authentic growth and transformation.

Listen In!

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SOCIAL MEDIA:

Follow Nineveh on Instagram: https://www.instagram.com/ninevehmadsen/

Follow Nineveh on YouTube: https://www.youtube.com/channel/UCiB5a2zWKIEtHpFVNQd7Dkg

Check out the SupraHuman website: https://suprahuman.com

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Don't forget to subscribe to the I AM Nineveh Podcast

Want to bring ORDER to the CHAOS in your business? Visit www.skaylventures.com to find out if you qualify and join the waitlist.

JOIN THE SUPRAHUMAN TEAM AT: www.suprahuman.com to schedule a complimentary call

#74: The Three Characteristics Of A Powerhouse Woman Aug 02, 2023

Show notes

In this episode, Nineveh explores the power and influence of queens, both in the game of chess and in life. Discover how to embrace your confidence, set boundaries, and become a true leader to achieve your queendom. Learn to trust yourself and manifest the life you desire. Get ready to step into your power and reign supreme!

Listen In!

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SOCIAL MEDIA:

Follow Nineveh on Instagram: https://www.instagram.com/ninevehmadsen/

Follow Nineveh on YouTube: https://www.youtube.com/channel/UCiB5a2zWKIEtHpFVNQd7Dkg

Check out the SupraHuman website: https://suprahuman.com

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Don't forget to subscribe to the I AM Nineveh Podcast

Want to bring ORDER to the CHAOS in your business? Visit www.skaylventures.com to find out if you qualify and join the waitlist.

JOIN THE SUPRAHUMAN TEAM AT: www.suprahuman.com to schedule a complimentary call

#73: Uninspired No More: Embracing Creativity and Inspiration with Nineveh Madsen Jul 26, 2023

Show notes

In this inspiring episode of "I Am Nineveh", Nineveh talks about feeling uninspired due to allergies and extreme heat in Scottsdale, Arizona. She shares practical tips to overcome discouragement or feeling uninspired, including taking breaks, journaling, exploring new things, and connecting with energetic people. Nineveh emphasizes that feeling uninspired is normal in the creative process. She encourages setting achievable goals, celebrating milestones, and trying something new to rekindle inspiration. Ultimately, she reassures listeners that with the right strategies, they can tap into their creativity again.

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HIGHLIGHTS:

Nineveh shares her experience with allergies and extreme heat waves.
She highlights how sharing experiences helps others in similar situations.
Nineveh normalizes feeling uninspired as part of the creative process.
She offers tips like taking breaks, journaling, exploring new things, and limiting distractions for finding inspiration.
Nineveh suggests setting goals and celebrating milestones.
She encourages trying new things to spark creativity.
Nineveh assures listeners that feeling uninspired is temporary and can be overcome with the right strategies.

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SOCIAL MEDIA:

Follow Nineveh on Instagram: https://www.instagram.com/ninevehmadsen/

Follow Nineveh on YouTube: https://www.youtube.com/channel/UCiB5a2zWKIEtHpFVNQd7Dkg

Check out the SupraHuman website: https://suprahuman.com

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TIME STAMPS:

00:00 - Prelude
00:28 - suprahumandiet.com
01:00 - Introduction to new episode
03:48 - What to do when you feel uninspired?
05:06 - Feeling uninspired is a natural part of the creative process
06:13 - How high performers live in an inspired state
08:06 - Sometimes high performers just need to do less
10:16 - Consistency is the name of the game
11:08 - What it means to be a high performer
13:35 - Why high performers are scared of taking a break.
15:37 - The Daily Trainer app
17:08 - Tip #2: Journaling to gain fresh perspective
19:36 - How to get out of your rut?
20:50 - Seeking connection and connecting with people
22:15 - Create an environment that is conductive to inspiration
24:43 - How to take a break when you're not inspired
27:14 - Setting achievable goals in relation to where you are
28:24 - Chunking down vs chunking up
31:11 - Celebrate each milestone and small things
32:09 - Challenge yourself to think creatively
34:07 - Getting stuck in a rut and feeling uninspired
35:50 - The importance of self care and nurturing your well being
36:32 - I'd love to hear from you!
37:03 - END

Don't forget to subscribe to the I AM Nineveh Podcast

Want to bring ORDER to the CHAOS in your business? Visit www.skaylventures.com to find out if you qualify and join the waitlist.

JOIN THE SUPRAHUMAN TEAM AT: www.suprahuman.com to schedule a complimentary call

#72: From Burnout to Breakthrough: How Letting Go of Perfection Transformed My Life with Nineveh Madsen Jul 19, 2023

Show notes

In this episode of "I Am Nineveh", Nineveh talks about perfectionism and its negative effects on high performers. She shares personal experiences and highlights how perfectionism leads to anxiety, procrastination, self-criticism, and burnout. Nineveh encourages listeners to find a balance between striving for excellence and accepting imperfections. She emphasizes the importance of prioritizing self-care, reassessing schedules, and letting go of the need for perfection. Overall, she urges individuals to embrace progress over perfection and prioritize their well-being.

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HIGHLIGHTS:

Perfectionism is explored as a concept with negative effects on high performers.
She shares personal experiences and observations related to perfectionism, including anxiety, procrastination, fear of failure, self-criticism, strained relationships, decreased productivity, and burnout.
Redefining high performance and finding a balance that aligns with individual seasons of life is emphasized.
Letting go of perfectionism and embracing progress over perfection is encouraged.
Recognizing patterns of perfectionism, reassessing schedules, and prioritizing self-care are highlighted as important steps.
Leaders are urged to support their team members in managing perfectionism and trust their capabilities.
She emphasizes that self-worth should not solely be based on achievements and productivity.
Giving yourself permission to be imperfect and prioritize personal well-being is emphasized.

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SOCIAL MEDIA:

Follow Nineveh on Instagram: https://www.instagram.com/ninevehmadsen/

Follow Nineveh on YouTube: https://www.youtube.com/channel/UCiB5a2zWKIEtHpFVNQd7Dkg

Check out the SupraHuman website: https://suprahuman.com

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TIME STAMPS:

00:00 - Prelude
00:28 - suprahumandiet.com
01:00 - Introduction to new episode
02:12 - Give yourself permission to WIN
02:44 - Are you a perfectionist?
03:13 - Why perfectionism is a problem
06:17 - Nothing has to be perfect. Perfection is in the learning process.
07:31 - The fallacy of high performance
08:53 - Why high performers are like business owners
09:37 - Why perfectionism is a problem
10:13 - Anxiety and stress
11:32 - Procrastination
12:29 - The fear of failure
15:07 - Self criticism
16:59 - The negative impact on relationships
19:33 - The Daily Trainer app
20:39 - The last thing and the most dangerous part: BURNOUT
22:07 - Excellence is different from perfectionism
23:26 - Striking a healthy balance between striving for excellence
25:34 - Perfectionism is about subtraction, not addition
26:37 - How to create space for self-care
28:11 - How to take off your plate
29:12 - The importance of giving yourself permission to scale back
30:56 - Why achievement is not the only measure of self-worth
33:09 - Give yourself permission to not beat yourself up
35:19 - Slack is disruptive and a distraction
36:58 - Give yourself permission to be imperfect
37:31 - We'd love to hear from you!
37:53 - END

Don't forget to subscribe to the I AM Nineveh Podcast

Want to bring ORDER to the CHAOS in your business? Visit www.skaylventures.com to find out if you qualify and join the waitlist.

JOIN THE SUPRAHUMAN TEAM AT: www.suprahuman.com to schedule a complimentary call

From the Vault - Maximizing Female Performance with Supra Human Head of Performance (Q&A) Jul 12, 2023

Show notes

On this episode of I AM Nineveh, Nineveh Madsen and Ben Olliver discuss the importance of tracking steps and the benefits of low-intensity cardio for fat loss. Learn how to make adjustments to your diet and lifestyle to achieve your body composition goals.

Discover how to use protein to shape your body and how to use weight tracking to make adjustments to your diet and lifestyle. Learn the truth behind the myth of 'ruined metabolism' and the importance of having a support system.

Timestamps:

[00:00:09] Become extraordinary: Superwoman program

[00:02:49] Expertise, individualized approach, life-long success.

[00:05:54] Take complexity out of health/fitness.

[00:08:47] Body positivity and scale success: Yes, you can have both.

[00:13:12] Manage stress, improve adherence, get results.

[00:16:36] Empathy, gender, strength, weight loss, hormones, cardio.

[00:19:46] Women stronger than they think.

[00:22:06] Monitoring women's exercise, food intake: Women underreported, over-exercised, argued results.

[00:24:39] Women: Feel good, look good, be confident.

[00:27:56] Start tracking, eat more protein.

Social Media:

Follow Nineveh on Instagram: https://www.instagram.com/ninevehmadsen/

Follow Nineveh on YouTube: https://www.youtube.com/channel/UCiB5a2zWKIEtHpFVNQd7Dkg

Check out the Supra Human website: https://suprahuman.com

Sponsors

Don't forget to subscribe to the I AM Nineveh Podcast

Want to bring ORDER to the CHAOS in your business? Visit www.skaylventures.com to find out if you qualify and join the waitlist.

JOIN THE SUPRAHUMAN TEAM AT: www.suprahuman.com to schedule a complimentary call

#69: Mirror Your Way to Success: Strategies, Goals, and Personal Stories with Nineveh Madsen Jun 28, 2023

Show notes

In this episode, Nineveh discusses the concept of mirroring to achieve success. She emphasizes that success is not supposed to be hard but becomes difficult when you lack the understanding of the strategies required to achieve your goals. Mirroring someone's qualities and behaviors is presented as the fastest and easiest way to attain similar results. She advises selecting a person you want to become, studying their journey, and identifying the key success factors that have contributed to their achievements. By observing and imitating their behaviors, skills, and mindset, you can increase your chances of success.

The importance of setting SMART goals (specific, measurable, achievable, relevant, and time-bound) is highlighted, along with the need to develop the necessary skills and knowledge through learning and seeking guidance from mentors or coaches. Nineveh shares personal examples from their career in news anchoring and building a business to illustrate the process of mirroring for success.

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HIGHLIGHTS:

Understanding the required strategies is key to avoiding difficulty in achieving success.
Mirroring someone's qualities and behaviors is a fast and easy way to achieve similar results.
Choose a person to emulate, study their journey, and identify key success factors.
Emulate their behaviors, skills, and mindset to increase your chances of success.
Setting SMART goals is crucial for effective goal-setting.
Learn and seek guidance from mentors or coaches to develop necessary skills and knowledge.
Nineveh shares personal examples to illustrate the mirroring process for success.

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SOCIAL MEDIA:

Follow Nineveh on Instagram: https://www.instagram.com/ninevehmadsen/

Follow Nineveh on YouTube: https://www.youtube.com/channel/UCiB5a2zWKIEtHpFVNQd7Dkg

Check out the SupraHuman website: https://suprahuman.com

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TIME STAMPS:

00:00 - Prelude
00:28 - Suprahumandiet.com
01:01 - Introduction to new episode: Success
02:45 - Mirroring like a mirror
03:50 - Little puffin story
04:55 - Each person's path to success is unique
05:48 - Pick someone you want to become
07:40 - The importance of choosing the right voice coach
09:28 - Studying their journey
10:10 - Daily Trainer App
10:40 - Study the character that you want to become
11:59 - Create a plan. SMART goals
12:43 - Time-bound goals need to be time-bound
13:28 - Key success factors for SMART goals
15:08 - The importance of being bold and brave
16:10 - Finding a mentor and coach
17:31 - Get curious and remove all the ego
19:46 - How to stay authentic while mirroring someone else's success?
20:27 - Success is a reflection of you
22:39 - Mirroring someone else's behavior
23:33 - END

Don't forget to subscribe to the I AM Nineveh Podcast

Want to bring ORDER to the CHAOS in your business? Visit www.skaylventures.com to find out if you qualify and join the waitlist.

JOIN THE SUPRAHUMAN TEAM AT: www.suprahuman.com to schedule a complimentary call

#68: Stop worrying about HOW, Focus on WHAT with Nineveh Madsen Jun 21, 2023

Show notes

In this episode, Nineveh introduces her new Instagram account focused on body, business, and mindset. She explains that her previous account didn't connect with the people she wanted to reach. Nineveh shares her personal experience of being caught up in the need to control the process and constantly wondering about the "how" of achieving goals. She reflects on her career as a news anchor and reporter, realizing that she had been solely focused on work and neglected her personal life. Seeking a partner and wanting to get in shape, she gained clarity by writing down her desires and praying. Shortly after, she was introduced to her now-husband, John.

Nineveh emphasizes the importance of clarity and precision in defining what one wants, rather than generalizing. She compares the mind to a vehicle that needs clear directions to reach its destination. The second element she highlights is conviction, which involves trust, belief, and certainty in the desired outcome. Nineveh encourages listeners to trust the timing and have faith in the unseen, even if it has never happened before.

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HIGHLIGHTS:

Nineveh introduces her new Instagram account focusing on body, business, and mindset.
Nineveh emphasizes the importance of clarity and unwavering belief in achieving goals.
Nineveh highlights the need to be specific about desires instead of generalizing.
The importance of balancing work and personal life.
Nineveh emphasizes trust, belief, and certainty in the desired outcome.
She encourages having faith in the unseen and trusting the timing, regardless of past experiences.

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SOCIAL MEDIA:

Follow Nineveh on Instagram: https://www.instagram.com/ninevehmadsen/

Follow Nineveh on YouTube: https://www.youtube.com/channel/UCiB5a2zWKIEtHpFVNQd7Dkg

Check out the SupraHuman website: https://suprahuman.com

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TIME STAMPS:

00:00 - Prelude
00:28 - Suprahumandiet.com
00:59 - Introduction to the new episode
01:25 - Why I'm excited about my new account
03:09 - The beginning of my broadcast journalism career
05:18 - The turning point in Nineveh's dating life
06:05 - Writing out her dream man's attributes
07:39 - The radical decision to get in shape
08:27 - How John and Nineveh meet
10:07 - The daily trainer app
10:32 - Clarity and Conviction
12:17 - Pretend your brain is like a vehicle
13:54 - Generalizations will get you nothing in life
14:53 - How important is it to have clarity?
16:11 - The second step, Conviction
17:36 - How to build your belief
18:48 - How to let go of the How?
19:22 - The importance of clarity and conviction
21:52 - Clarity and conviction are linked
23:28 - OUTRO
23:52 - END

Don't forget to subscribe to the I AM Nineveh Podcast

Want to bring ORDER to the CHAOS in your business? Visit www.skaylventures.com to find out if you qualify and join the waitlist.

JOIN THE SUPRAHUMAN TEAM AT: www.suprahuman.com to schedule a complimentary call

#67: Why Most People Fail to Reach the Next Level with Nineveh Madsen Jun 14, 2023

Show notes

In this episode, Nineveh reflects on personal growth and the need to set new goals to continue progressing in life. She discusses how many people want to reach the next level but struggle to do so because they haven't defined their new selves and the behaviors required to achieve it. She emphasizes the importance of clarity and consciously constructing the identity of the desired future self. She also touches on the significance of mindset and the need to make decisions and take actions in alignment with the new identity.

Nineveh shares examples from their own experiences in leadership and physical fitness to illustrate the concept of identity-based behaviors. She encourages listeners to define their new selves and make conscious choices that support their desired growth.

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HIGHLIGHTS:

Nineveh reflects on personal growth and the need to set new goals.
Many people struggle to progress because they haven't defined their new selves and required behaviors.
Clarity and consciously constructing the identity of the desired future self are essential.
The significance of mindset and aligning decisions and actions with the new identity is highlighted.
Nineveh shares personal examples from leadership and physical fitness
Listeners are encouraged to define their new selves and make conscious choices for personal growth.