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    Daily News

    Chasing Life with Dr. Sanjay Gupta

    Chasing Life means living life to its fullest. That’s what Dr. Sanjay Gupta aims to do, and he wants you to join him on the journey.

    Through conversations with leading voices in health and wellness, Sanjay demystifies complex issues at the expanding frontiers of science and shares insights from his decades-long quest to better understand the human body and mind — as a practicing neurosurgeon, CNN’s Chief Medical Correspondent, and, perhaps most importantly, a dad.

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    Copyright: © 2020 - 2026 CNN

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    Latest Episodes:
    How to Safely Store Your Leftovers Nov 25, 2025
    Show notes

    We all have our cooking rituals, but are some of them unsafe? Dr. Sanjay Gupta gets to the bottom of handwashing hygiene, especially when handling raw meat. Plus, how to best store those hot and cold leftovers this holiday season.

    Producers: Sofia Sanchez, Leying Tang, Jesse Remedios

    Medical writer: Andrea Kane

    Showrunner: Amanda Sealy

    Senior producer: Dan Bloom

    Technical Director: Dan Dzula

    Executive Producer: Steve Lickteig

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    What If Comfort Food Could Help You Live to 100? Nov 21, 2025
    Show notes

    Could the secret to living longer be as simple as what’s for dinner? Sanjay sits down with explorer and bestselling author Dan Buettner to discuss the science behind longevity, why taste (not willpower) drives healthy habits, and how affordable, plant-based recipes inspired by the world’s longest-living communities can help you thrive. Plus, hear how AI cracked the code on America’s favorite flavor trends -- and inspired the recipes in his new cookbook,The Blue Zones Kitchen: One Pot Meals.

    Our show was produced by Jennifer Lai.

    Medical Writer: Andrea Kane
    Showrunner: Amanda Sealy
    Senior Producer: Dan Bloom
    Technical Director: Dan Dzula

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    What You Need to Know About Hormone Therapy Nov 18, 2025
    Show notes

    The FDA is planning to remove the “black box” warning from many hormone treatments for menopause -- a major shift that could change care for millions of women in this country. On this week’s Paging Dr. Gupta, we break down what who this treatment could help and what you still need to know about its risks.

    This episode was produced by Jennifer Lai with assistance from Kyra Dahring and Leying Tang.

    Showrunner: Amanda Sealy

    Senior Producer: Dan Bloom

    Technical Director: Dan Dzula

    Executive Producer: Steve Lickteig

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Anchoring Autism: How a Father’s Devotion Helped His Son Adapt to the World Nov 14, 2025
    Show notes

    In the 1980s, Leland Vittert’s parents were told that nothing could be done about their son’s autism. But that didn’t stop them from trying. In his new memoir, anchor and reporter Vittert reveals his autism diagnosis for the first time and details how his family, especially his father, helped him achieve personal and professional success.

    Producer & Medical Writer: Andrea Kane
    Showrunner: Amanda Sealy
    Senior Producer: Dan Bloom
    Technical Director: Dan Dzula

    Executive Producer: Steve Lickteig

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Do Bluetooth Headphones Cause Cancer? Nov 11, 2025
    Show notes

    It seems like everyone’s wearing Bluetooth headphones these days. But should you be worried about the risk of cancer from this technology? Dr. Sanjay Gupta breaks it down. Plus, are protein shakes actually a shortcut to bad nutrition?

    Producer: Jesse Remedios

    Showrunner: Amanda Sealy

    Senior Producer: Dan Bloom

    Technical Director: Dan Dzula

    Executive Producer: Steve Lickteig

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Can Your Smart Watch Actually Help You Live Longer? Nov 07, 2025
    Show notes

    We've come a long way in integrating technology into our daily lives, but could wearable tech actually help you live longer? From detecting heartbeat irregularities to flagging signs of hypertension and hearing loss, devices like the Apple Watch are becoming unexpected players in preventive care. In a conversation taped before a live audience at The Paley Center for Media in New York, Dr. Sanjay Gupta talks with Dr. Sumbul Desai, Apple’s Vice President of Health, about how these tools are quietly transforming the way we think of health – and putting more control in the hands of users, one tap at a time.

    Our show was produced by Jennifer Lai, with assistance from Leying Tang and Kyra Dahring.

    Medical Writer: Andrea Kane
    Showrunner: Amanda Sealy
    Senior Producer: Dan Bloom
    Technical Director: Dan Dzula

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Do Imported Organic Foods Live Up to their Labels? Nov 04, 2025
    Show notes

    Americans are buying more organic food than ever, whether it’s apples from Washington or avocados from Mexico. But when that label says “organic,” especially on something grown thousands of miles away, how do you know it’s truly organic? We get to the bottom of that on this week’s Paging Dr. Gupta. Plus, grounding sheets claim to help with sleep and pain...but does the science back that up?

    This episode was produced by Jennifer Lai with assistance from Leying Tang.

    Showrunner: Amanda Sealy

    Senior Producer: Dan Bloom

    Technical Director: Dan Dzula

    Executive Producer: Steve Lickteig

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Living with Incurable Cancer Oct 31, 2025
    Show notes

    Author Jonathan Gluck says most cancer stories take one of two forms: “He or she fought valiantly and died, or he or she fought valiantly and survived.” But Gluck, who was told in the prime of life that he had an incurable type of blood cancer, has a different kind of story. Dr. Sanjay Gupta sits down with Gluck to discuss his new book, “An Exercise in Uncertainty: A Memoir of Illness and Hope,” and what two decades of living with cancer have taught him – and might teach us – about living well.

    Producer & Medical Writer: Andrea Kane
    Showrunner: Amanda Sealy
    Senior Producer: Dan Bloom
    Technical Director: Dan Dzula

    Executive Producer: Steve Lickteig

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Why Seeing Blood Makes People Faint Oct 28, 2025
    Show notes

    Why do some people faint at the sight of blood, while others barely flinch? Dr. Sanjay Gupta explains the surprising science behind blood phobia. Plus, what you need to know about artificial sweeteners.

    Producer: Jesse Remedios

    Showrunner: Amanda Sealy

    Medical Writer: Andrea Kane

    Senior Producer: Dan Bloom

    Technical Director: Dan Dzula

    Executive Producer: Steve Lickteig

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Why Teens Just Can't Quit Nicotine Oct 24, 2025
    Show notes

    A few years ago, vaping was at the top of every parent’s list of worries — including Sanjay’s. But in just a few short years, the landscape has shifted again. Teen vaping rates have dropped, but new nicotine products have quickly taken their place. Dr. Pamela Ling, a professor at University of California San Francisco who has spent her career studying the tobacco industry’s tactics, joins Dr. Sanjay Gupta to talk about why nicotine remains such a moving target — and how parents can help their kids stay ahead of it.


    We have updated this episode after Phillip Morris International, the maker of ZYN, provided additional information regarding its product.


    Producer: Jesse Remedios

    Senior Producer: Dan Bloom

    Showrunner: Amanda Sealy

    Technical Director: Dan Dzula

    Executive Producer: Steve Lickteig

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


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