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    Fitness

    Chasing Edges

    Interviews uncovering the edges incredible humans chase in human performance, perspective, and the art of living. Seeking the hacks, habits, and mindsets of high performers. Learn. Grow. Explore your potential. Live Harder. Chase Edges. | ChasingEdges.com | chasingedgespod@gmail.com

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    Copyright: © Chasing Edges Podcast

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    Latest Episodes:
    Will Compton: NFL Linebacker/Podcaster: THE POWER OF VISUALIZATION & WRITING THINGS DOWN, BALANCING LIFE IN THE NFL & LIFE OUTSIDE OF THAT IDENTITY, CREATING BUSSIN WITH THE BOYS PODCAST, USING SPORT PSYCHOLOGY, BOOK RECS, & HIS BLUE COLLAR JOURNEY. Nov 15, 2021
    Show notes

    Will Compton Show notes

    Taylor Lewan - Starting Left Tackle for the Tennessee Titans

    JOOVV RED LIGHT PANEL

    NORMATEC BOOKS

    SLANT BOARDS

    GAME READY

    SWISS BALL

    SOOTHE MOBILE MASSAGE APP

    CHEVY SILERADO = DEPENDABLE, RELIABLE

    BUSSIN WITH THE BOYS PODCAST

    BOOK MENTIONED: AWARENESS BY ANTHONY DE MELLO

    BOOK MENTIONED: ALMANAC OF NAVAL RAVIKANT

    AUTHENICITY: LIVE IN HIS OWN UNIQUE SKILLSET

    0 TO 1: BUSSIN WITH THE BOYS: WROTE IT DOWN

    GOAL SETTING, LOOKING BACK ON JOURNALING

    PODCASTS MENTIONED:

    JOE ROGAN EXPERIENCE

    TIM FERRIS PODCAST

    THE FIGHTER AND THE KID

    BEN GREENFIELD

    TENESSEE TITANS

    THEY DRAFTED RASHAWN EVANS

    PIVOT AFTER BALL

    AIRBNB AND PODCAST

    PODCAST MENTIONED:

    CHRIS DELIA

    ACCOUNTABILITY BUDDIES WITH TAYLOR LEWAN

    PRODUCTION CREW: CARDBOARD FILM

    JEFF?

    THE DEN PODACT, BUSSIN WITH THE BOYS, WORKING TITLE

    “FOR THE BOYS” WILL AND TAYLOR TAGLINE WITH TITANS CAUGHT ON IN TRAINING CAMP

    3 THINGS

    WHAT

    HOW

    WHY

    WHAT DO YOU WANT TO DO?

    HOW DO YOU GET THERE?

    WHY DO YOU DO IT?

    TONY ROBBINS

    BELIEVER IN WRITING THINGS DOWN, VISUALIZATION, END GAME IN MIND.

    REMINDER AND CAN LOOK BACK BECAUSE DAY 1 COMP ISN’T THE SAME AS DAY 60 COMP

    BO PELINI

    NEBRASKA

    REX BURKHEAD

    REX’S BOOK RECOMMENDATION: MENTAL EDGE BY KENNETH B, COMPETITIVE SAND VOLLEYBALL PLAYER

    WHAT YOU THINK YOU BECOME

    WROTE DOWN 4.5 40….. RAN 4.54 AT PRO DAY

    WITH A SPORT HERNIA, COULDN’T SQUAT, HAD TO DO SPEED TRAINING WITH A WRAP ON, HAD TO LEAN INTO SPORTS PSYCHOLOGY, SAW IT WORK

    VISUALIZATION OF PRO DAY

    TORDAL TO GET THROUGH PRO DAY

    6.8 3 CONE DRILL AT PRO DAY, 4.1 SHORT SHUTTLE

    LAW OF ATTRACTION

    BOOK REFERENCE: THE COMPOUND EFFECT

    OBSESSED AND ATTACHED TO IDENTITY OF GRIND AND BEING A FOOTBALL PLAYER

    UNCONTROLLABLES HAPPENED… AND WOULD GO OFF RAILS, REALIZED OTHER THINGS HE NEEDED TO DEVELOP

    JIM CARREY – I WISH EVERYONE COULD GET RICH SO THEY CAN REALIZE THAT’S NOT THE ANSWER

    ALWAYS TRIED TO CONTROL IT ALL

    LIZ FRANC INJURY MENTIONED

    AT PEACE WITH CERTAIN THINGS HE CAN’T CONTROL, FREE AGENCY

    OAKLAND RAIDERS, GOT GREEN DOT (DEFENSIVE PLAY CALLER)

    DOBSON “DOBS” – STRENGTH COACH, VANDRBILT UNIVERSITY

    WHAT WOULD 10 YEAR OLD SELF WANT YOU TO DO

    BARSTOOL SPORTS

    NEW ORLEANS SAINTS

    MIKE VRABEL – HEAD COACH OF TENESSEE TITANS

    JAYLEN RAMSEY – ALL PRO CORNER FOR LOS ANGELES RAMS

    NEW YORK YETS

    ERICA NARDINI – CEO BARSTOOL

    DENNIS ALLEN – DEFENSIVE COORDINATOR AT THE TIME FOR THE SAINTS

    DIDN’T KNOW IF HE WANTED TO CONTINUE PLAYING WITH CONTRACT FOR THE SAINTS SITTING IN FRONT OF HIM

    GREEN BAY PACKERS – LA FLEUR, K.0. LB COACH

    LOS ANGELES RAMS

    SEAN MCVAY, JOE BARRY

    CHARRO – WILL’S FIANCE

    NEIL CORNRICH – WILL’S AGENT

    ANXIETY

    CALLING LAFLEUR

    DIDN’T KNOW IF I TRULY WANTED IT ANYMORE

    YOU’RE ABLE TO JUGGLE FIRST

    EMOTIONAL

    YOU’D WANT TO SEE THIS THROUGH

    YOU LAST YOU WOULDN’T HEAR

    THERAPY

    ACTUALLY HAVING PERSONAL BATTLES

    NFL CONTRACT VS POPULAR PODCAST = UNCOMFORTABLE

    VULNERABILITY IN NEW LOCKER ROOM

    IF I AM WHO I SAY I AM

    WOULD YOU WANT TO PLAY TOMORROW?

    MATT NEELY – STUD

    ONLY 2 NFL PLAYERS WITH ACTIVE PODCAST, TAK


    Nate Ebner: 3x Super Bowl Champion NFL Safety/Olympian Rugby Player: CONVICTION & SACRIFICE, MAKING EFFORT THE CONTROL NOT A VARIABLE, SETTING STANDARDS, COMPETITIVE MINDSET, SLAYING THE SELFISH BEAST, BATTLING DARK PLACES, RUGBY & FOOTBALL TRAINING Nov 08, 2021
    Show notes

    Nate Ebner is a 3x Super Bowl Champion, 10 year NFL veteran, and an Olympian with the USA Rugby 7s Team and author of Finish Strong: A father's code, and a son's path. He gives great insights into the mental and physical framework he applies to overcome anything that stands in front of him. He talks on his upbringing and the blue collar confidence instilled in him by his father. Nate articulates the logic of controlling what you can and going all in to avoid dealing with regret. He talks on his years with the Patriots and the culture there under Head Coach Bill Belichick as well as the physical and mental battle to make the 2016 Olympic Rugby Team. He speaks on the power of what true commitment, sacrifice, and conviction mean to him. Powerful look at the way he's built confidence and maintained his focus to excel as a professional athlete for a decade.


    Dr. Eric Serrano: HOW TO APPROACH GENERAL AND OPTIMAL HEALTH & PERFORMANCE, MEDICINE, AND BLOOD WORK. VITAMINS, SUPPLEMENTS, BREATHING, STRENGTH TRAINING, AND HIS JOURNEY THROUGH MEDICINE, SUPPLEMENT FORMULATION AND POWER LIFTING. Nov 01, 2021
    Show notes

    SHOW NOTES COMING SOON


    Brian Cushing: All-Pro NFL Linebacker: PASSION FOR THE GAME, PLAYING VIOLENT, PROTECTING THE DREAM, ANYTHING BUT AVERAGE, PARENTING, TRAINING, RECOVERY METHODS, JIUJITSU, ADVICE. Oct 25, 2021
    Show notes

    9 yr NFL vet, All Pro Linebacker, Brian Cushing discusses how he developed his passion and standards of play and violence on the football field, and in life. A powerful conversation on why the game is so important to him. He elaborates on the boundaries he developed around the game and the field, and the powerful importance to protect the right to play in the NFL and the commitment he demanded from himself and his teammates. He talks about never being out violenced and maintaining his level of play in practice. He talks about transitioning from the NFL. How he left it all on the field, how JiuJitsu helped him transition, and his change from playing to coaching with the Houston Texans, and now coaching his sons. He touches on some of his parenting methods with his boys. Then, Brian also dives into his journey through 27 surgeries and 9 years in the NFL, elaborating on the training methods and recovery methods that helped him protect the dream and his 56 locker. This leads into training to callous the mind and live optimally after football, and the righteous quest to never be average. The boys touch lightly on JiuJitsu, supplements, advice and frustrations for other players, as well as a case to ban the words lucky and genetic freak from the game of football. Phenomenal conversation with an elite mindset for success and pursing more out of mind, body, and life.


    Cory Gregory: Fitness Entrepreneur: TRAINING AT 4AM, THE POWER OF CONSISTENCY, CONFIDENCE, & CRAZINESS, KEEPING COMPETITION IN YOUR LIFE, CREATING THE JOB & LIFE YOU WANT. Oct 18, 2021
    Show notes

    Cory Gregory talks with Brian about how his crazy structure and history have built confidence and bred elite results. He goes in depth on the importance of boundaries, focus, confidence, and consistency. They talk deeper on facing failure and developing grit. How he separates himself and how he built the life and career he wanted without an example to follow. He's a coal miner turned fitness competitor & entrepreneur. Cory speaks on his pursuit of chasing edges in diets and workouts he has experimented with and created during his 20+ year career in the fitness world while competing in bodybuilding and powerlifting, as well as creating multiple supplement companies and gracing the covers of double digit magazine covers. He treats himself as a constant experiment and is incredibly passionate about his life, his work, and his weights. Juicy podcast! Enjoy!Cory is the co-owner of Max Effort Muscle Supplement Company (maxeffortmuscle.com) and Old School Gym (joinarealgym.com) He's based out of Granville, Ohio. He also is a brand in and of himself, as the owner of Cory G Fitness where he provides work out plans and diet plans as well as video content and educational videos. He also has his own podcast platform, the Lunge & Learn Network where he is featured on Daily Fire and The Round Table Podcast.


    Chasing Edges & Host Intro Oct 11, 2021
    Show notes

    Brian PetersNorthwestern University 2007-2011Degree in Learning Organizational Change as well as Integrated Marketing & CommunicationsMasters in Sports Marketing 20121st Team All Big Ten Safety and Captain of the football team.Professional Football Teams Played For:Iowa Barnstormers (2012) Arena Football LeagueOmaha Nighthawks (2012) United Football LeagueSaskatchewan Roughriders (2012-14) Canadian Football League 2013 Grey Cup Champion in the CFL with the RoughridersMinnesota Vikings (2015) NFLHouston Texans (2015-2018) NFLWas elected team captain in 2018Co-Founder of the Mindstrong Project (Mental Skills and Breath Work Coaching for professional athletes and organizations.


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