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    Education for Kids

    Charm Words: Daily Affirmations for Kids

    Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

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    Copyright: © Copyright 2024 Minnesota Public Radio

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    Latest Episodes:
    I Speak Up for Myself and My Needs Nov 24, 2023
    Show notes

    Every one of us has a voice that’s as unique as a snowflake! Just as a bird sings its song to express itself, we too have the ability to voice our feelings, needs, and ideas. Speaking up isn't just about being heard; it's about understanding oneself and having respect.


    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:


    https://mailchi.mp/abfc/charmwords


    Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.


    I Deserve Good Opportunities Nov 23, 2023
    Show notes

    Recognizing our worth and understanding that we are deserving of positive experiences and opportunities is a crucial step toward personal growth and happiness. It helps us develop confidence in our abilities, value ourselves, and embrace the abundance that life has to offer. By believing in our worthiness, we pave the way for success.


    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:


    https://mailchi.mp/abfc/charmwords


    Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.


    I'm Willing To Work On Myself Nov 22, 2023
    Show notes

    When we’re willing to focus on self-improvement, we show a commitment to becoming the best version of ourselves. It’s about recognizing our weaknesses, embracing the process of change, and taking actionable steps toward our goals.


    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:


    https://mailchi.mp/abfc/charmwords


    Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.


    I Share My Knowledge With Others Nov 21, 2023
    Show notes

    In today’s episode, we explore the power and importance of sharing knowledge. By openly and generously passing on what we know, we can help empower those around us, contributing to a collective wisdom that benefits everyone. It just about teaching; it's also about fostering a spirit of collaboration, encouraging curiosity, and building a supportive community where ideas are freely exchanged, and everyone has the opportunity to learn and grow.


    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:


    https://mailchi.mp/abfc/charmwords


    Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.


    I Can Be Trusted Nov 20, 2023
    Show notes

    Being a person that others can rely on is a valuable trait that strengthens our relationships and builds a strong foundation for positive interactions. It’s not just about keeping secrets or being reliable, but also about being honest, respectful, and consistent in our actions and words.


    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:


    https://mailchi.mp/abfc/charmwords


    Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.


    I Believe In My Affirmations Nov 17, 2023
    Show notes

    Affirmations are powerful tools that can help shape our thoughts, beliefs, and attitudes towards ourselves and the world around us. By repeating positive statements, we can foster a mindset that supports our growth and well-being. In today's episode, we delve into the power of affirmations and how believing in them can transform our lives.


    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:


    https://mailchi.mp/abfc/charmwords


    Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.


    I Am Present in This Moment Nov 16, 2023
    Show notes

    Being present in the moment allows us to fully experience life, engage with our surroundings, and connect more deeply with ourselves and others. By exploring the importance of mindfulness, we can use it to positively impact our moods and mindsets.


    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:


    https://mailchi.mp/abfc/charmwords


    Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.


    I Come Up With Great Ideas Nov 15, 2023
    Show notes

    Great ideas are the seeds from which innovation and progress grow. Each of us has the capacity to think creatively and contribute valuable insights that can make a difference in our lives and the lives of others. As we go about our day, let’s try to celebrate the power of our ideas and the creative spark within us.


    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:


    https://mailchi.mp/abfc/charmwords


    Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.


    I Love My Smile Nov 14, 2023
    Show notes

    A smile is a powerful expression that has the capacity to light up a room, uplift those around us, and boost our own mood. By feeling confident and embracing the beauty and impact of our smiles, we unlock a powerful tool that can make positive differences in our lives and the lives of others. Let's proudly show off beautiful smiles and spread positivity wherever we go!


    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:


    https://mailchi.mp/abfc/charmwords


    Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.


    My Presence Is My Power Nov 13, 2023
    Show notes

    Whether our loved ones or ourselves are feeling down, let’s look to the glowing power we have inside ourselves. Our amazing energy is that fantastic gift! We truly bring happiness to the world–and that’s something to be proud of. Let’s always remember that our presence is a meaningful gift we can let shine!


    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:


    https://mailchi.mp/abfc/charmwords


    Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.


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