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    Education for Kids

    Charm Words: Daily Affirmations for Kids

    Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

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    Copyright: © Copyright 2024 Minnesota Public Radio

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    Latest Episodes:
    With Every Breath I Take, I Let Go of My Anxiety Dec 08, 2023
    Show notes

    Breathing is our life force! By syncing our intentions with our breath, we have a powerful tool to center ourselves and release unwanted emotions. Today's Charm Words focus on using the power of breath to free ourselves from anxiety and bring about a sense of calm in our everyday lives.


    Elevate your child's world for free with our 'Forever Affirmations' audio tracks and '56 Charm Words Printables'—just a click away at http://FreeCharmWords.com. Unleash a universe of positivity and inspiration in your little one's life today!


    I Make The Effort To Understand Others Dec 07, 2023
    Show notes

    Understanding others is the basis of empathy and compassion. By making the effort to truly listen and put ourselves in someone else's shoes, we cultivate deeper connections, build trust, and create a more harmonious environment around us. This commitment to understanding is not just a gift to others but also enriches our own lives by broadening our perspectives.


    Elevate your child's world for free with our 'Forever Affirmations' audio tracks and '56 Charm Words Printables'—just a click away at http://FreeCharmWords.com. Unleash a universe of positivity and inspiration in your little one's life today!


    I Can Cheer Myself Up When I'm Feeling Down Dec 06, 2023
    Show notes

    Life has its ups and downs, and it's normal to feel a wide range of emotions. While it's okay to feel down sometimes, it's empowering to know that we possess the tools and inner strength to uplift our spirits. Recognizing our ability to cheer ourselves up not only boosts resilience but also reinforces our sense of self-worth and independence.


    Elevate your child's world for free with our 'Forever Affirmations' audio tracks and '56 Charm Words Printables'—just a click away at http://FreeCharmWords.com. Unleash a universe of positivity and inspiration in your little one's life today!


    I Release The Need To Be Perfect Dec 05, 2023
    Show notes

    Perfection is an unrealistic standard that many of us chase after. While striving for excellence is admirable, obsessing over perfection can hold us back and cause unnecessary stress. By releasing the need to be perfect, we free ourselves to learn from our mistakes, celebrate our achievements, and truly appreciate our individual journeys.


    Elevate your child's world for free with our 'Forever Affirmations' audio tracks and '56 Charm Words Printables'—just a click away at http://FreeCharmWords.com. Unleash a universe of positivity and inspiration in your little one's life today!


    I Believe In My Ideas Dec 04, 2023
    Show notes

    Believing in our ideas is the first step towards realizing them. It means we trust our instincts, value our creativity, and are willing to stand up for what we want. This doesn't mean every idea will be perfect, but it does mean that we have the confidence to explore, refine, and present them. Embrace your ideas, and don't be afraid to let them shine!


    Elevate your child's world for free with our 'Forever Affirmations' audio tracks and '56 Charm Words Printables'—just a click away at http://FreeCharmWords.com. Unleash a universe of positivity and inspiration in your little one's life today!


    Reading Fuels My Imagination Dec 01, 2023
    Show notes

    Reading is a magical gateway to different worlds, eras, and adventures. When we read, our minds are taken on journeys that inspire creativity and fire up our imagination. Today's Charm Words are about the transformative power of reading and how it can expand our horizons, inspiring us to think above and beyond!


    Elevate your child's world for free with our 'Forever Affirmations' audio tracks and '56 Charm Words Printables'—just a click away at http://FreeCharmWords.com. Unleash a universe of positivity and inspiration in your little one's life today!


    Today, I Will Be Productive Nov 30, 2023
    Show notes

    Getting things done is like planting seeds in a garden! The more seeds we plant now, the more flowers and fruits we'll get to enjoy later. So like our busy bee friends, let’s try to make the most of today so that we can relax later. Our hard work will always pay off!


    Elevate your child's world for free with our 'Forever Affirmations' audio tracks and '56 Charm Words Printables'—just a click away at http://FreeCharmWords.com. Unleash a universe of positivity and inspiration in your little one's life today!


    People Can Depend On Me Nov 29, 2023
    Show notes

    Dependability is like being the strong base of a sandcastle. Just as it supports the rest of the structure and keeps it from falling, our dependability helps keep things running smoothly around us. Today, we're going to talk about how being dependable helps us do our part to make everyone's lives better - including our own!


    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:


    https://mailchi.mp/abfc/charmwords


    Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.


    I Will Put My Trust in Others Nov 28, 2023
    Show notes

    Today's Charm Words encourage us to think about the importance of trust. It’s a special quality that makes our relationships even stronger than they already are! Just like passing the ball in a soccer game, trust helps everyone play better together. Let's explore how trust uplifts us all.


    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:


    https://mailchi.mp/abfc/charmwords


    Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.


    I Am Beautiful Inside and Out Nov 27, 2023
    Show notes

    Every individual is unique, shining with their own special glow. Beauty isn't just about how we look on the outside, but also about the warmth, kindness, and love that we carry within. It's a radiant combination of our inner spirit and outer appearance, painting a picture of true beauty.


    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:


    https://mailchi.mp/abfc/charmwords


    Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.


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