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    Education for Kids

    Charm Words: Daily Affirmations for Kids

    Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

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    Copyright: © Copyright 2024 Minnesota Public Radio

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    Latest Episodes:
    I Love My Smile Jul 21, 2026
    Show notes

    A smile is a powerful expression that has the capacity to light up a room, uplift those around us, and boost our own mood. By feeling confident and embracing the beauty and impact of our smiles, we unlock a powerful tool that can make positive differences in our lives and the lives of others. Let's proudly show off beautiful smiles and spread positivity wherever we go.


    I Am Comfortable In My Own Skin Jul 20, 2026
    Show notes

    We can feel good about who we are! With some self-love, affirmations, and understanding, we can begin to feel good and confident for who we are. It's important to remember that we are all unique, and that's what makes us special. When we’re comfortable in our own skin, we’re showing that we accept ourselves for who we are, and that we’re confident in our own abilities. Remember to be patient as we continue our journey for self-acceptance.


    I Am Lovable Jul 17, 2026
    Show notes

    We have many amazing qualities that make us who we are. And it’s the reason why we are so lovable! It's important to surround ourselves with those who love and support us. These are the people who will always be there for us, no matter what. They will encourage, uplift, and make us feel loved and valued. It’s just as important to remember to love ourselves through positive talk and self-appreciation.


    I Am Beautiful Inside and Out Jul 16, 2026
    Show notes

    Every individual is unique, shining with their own special glow. Beauty isn't just about how we look on the outside, but also about the warmth, kindness, and love that we carry within. It's a radiant combination of our inner spirit and outer appearance, painting a picture of true beauty.


    I Love Every Inch Of Myself! Jul 15, 2026
    Show notes

    In a world often focused on ideals and comparisons, it's an empowering act to love oneself completely and unconditionally. Embracing every part of ourselves, from our strengths to our imperfections, is the true essence of self-love. Today, let’s bask in the glow of self-appreciation and acknowledge the beauty of our unique existence.


    Being Confident Makes Me Unstoppable Jul 14, 2026
    Show notes

    Confidence is our armor. It shields us from obstacles that can get in the way of achieving our dreams. Let’s remember that pride and composure are qualities that make us invincible!


    I Chase My Goals With Confidence Jul 13, 2026
    Show notes

    Confidence is key when it comes to chasing our dreams! When we are firm with our plan and efforts to reach our goal, it is a sure sign we’ll achieve what we want.


    Showing Up For Myself Is Brave Jul 10, 2026
    Show notes

    Bravery doesn’t always look like battling dragons or saving the world. Showing up for ourselves is just as courageous!


    I Decide My Own Attitude Jul 09, 2026
    Show notes

    A part of growing up includes managing our feelings and deciding how they affect our actions. The cool thing about us is that we have the power to control our outlook.


    I Am Worthy of What I Desire Jul 08, 2026
    Show notes

    We all deserve necessities like a loving family, healthy meals, and access to a great school. But we are also worthy of experiences or things we desire. Our wishes make our lives vibrant!


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