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    Health

    Charisma Quotient: Build Confidence, Make Connections and Find Love

    Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She’s consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, interviewing experts, reading questions and answering them with surprising answers and live coaching sessions.

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    Latest Episodes:
    How To Be Playful & Fun When Dating Feb 09, 2022
    Show notes

    Are you more of a serious, intellectual type of person? Did you know that being fun and playful are the top attributes that people inherently look for when dating and ultimately landing a partner? A sense of fun is more important to many people than whether someone has a degree or are super intelligent. So not taking yourself so seriously may actually be a great dating advantage! This week, Kimmy talks about the importance of being playful and fun when dating and how to get out of your head to do it. EPISODE 231 of The Charisma Quotient Podcast is titled: How To Be Playful & Fun When Dating Kimmy starts with sharing studies and facts on the benefits of play in all aspects of your life and how the opposite sex views play when dating. She tells success stories about how her clients went from boring to fun and how that helped them attract the partner of their dreams. Kimmy spells out tangible tips and ideas of how you can start exercising the playful muscle so you have more fun, create chemistry and are seen as more attractive when dating. Listen in as she calls out the biggest mistakes people make, why people tend to be so serious and ways you can stop overthink things. She discusses key elements of how to be more in your body and present which ultimately helps you connect with your dates in an authentic, feeling based way. If being silly seems awkward and a waste of time, you need to listen to this episode! And to take it one step further, sign up for her Flirt Like A Pro interactive co-ed workshop coming up February 11. Whether you need to get back out there or get out of the friend zone, it's time to learn how to be playful and fun by flirting with everyone! Plus, you will be in a truly collaborative community with like-minded, like-motivated dating men & women who can provide the practice and support you need to play! Seats are almost gone so register now here https://go.eliteimagemakeovers.com/flirtlikeapro/ EPISODE 230 of The Charisma Quotient Podcast is titled: EPISODE 231 of The Charisma Quotient Podcast is titled: How To Be Playful & Fun When Dating. The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups


    Getting Back In The Game After Divorce: Interview With Daniel Herrold Feb 02, 2022
    Show notes

    If you've been through a divorce, you know it can turn your world completely upside down. Whether your divorce was contentious or not, you're tasked with the daunting step of forming a new identity, beyond your ex. This week, Kimmy has a conversation with Daniel Herrold, co-founder of the fast-growing community Divorced Over 40 (DO40), that provides support for men and women in the aftermath of divorce. As people form their new identities as single people or single parents, having the support of a community that deeply knows what you're going through is so important! This conversation honestly tackles how you can re-enter the dating world in an emotionally healthy way after divorce later in life. EPISODE 230 of The Charisma Quotient Podcast is titled: Getting Back In The Game After Divorce: Interview With Daniel Herrold Daniel shares his story with Kimmy. If you're like Daniel, you may have met your ex young and really lacked the modern dating experience you need to date successfully in today's world. You may be tempted to dive right back into a long-term relationship, put out the wrong signals, or simply have no clue what you really want! These two swap stories about what life was like immediately following their divorces and how intimidating it was to build up their confidence to get back out there once they were ready. This conversation is a reminder that dating is a journey to find yourself, leverage dating skills that you may need to learn and to build confidence through experience. Daniel shares a surprising perspective that dating is not only an opportunity to find love, but an opportunity to expand your world and get to know new people with different beliefs, experiences and interests. Listen in to hear more on how to intentionally distinguish between your "wish list" and your "non-negotiables". One of the biggest mistakes people make in dating is conflating one for the other! If you are struggling to date after divorce and are looking for ways to get your mojo back, sign up for Kimmy's Flirt Like a Pro Workshop, coming February 11! In this co-ed virtual workshop, you'll learn and practice proven flirting techniques directly from Kimmy to help you give great conversation and create playful chemistry with anyone you meet! Sign up now by clicking here, space is limited. https://go.eliteimagemakeovers.com/flirtlikeapro/. EPISODE 230 of The Charisma Quotient Podcast is titled: Getting Back In The Game After Divorce: Interview With Daniel Herrold The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups


    Flirting Without Fear: Coaching with Kimmy Jan 26, 2022
    Show notes

    This week, Kimmy dives deep on the relationship between fear and flirting. If you're preoccupied with a fear of rejection, your ability to be playful and flirt could be hindered. In this episode, Kimmy live coaches Janus, who wants to get back out there and find a healthy, fulfilling relationship. Janus shares her past experience in controlling relationships, which has contributed to her denying the true expression of herself. EPISODE 229 of The Charisma Quotient Podcast is titled: Flirting Without Fear: Coaching With Kimmy As a high-achieving artist with a background in eastern medicine, Janus is comfortable leading with her intelligence and experience. Kimmy and Janus talk through some of Janus's past experiences from her brief marriage in her 20s and dating as a single mom before she came to the realization that she was ready to face her past trauma and move forward. Janus talks about how her fears and past trauma caused her to be more guarded and fearful of dating. Listen in to hear about how after many years being in her cocoon has been finally taking baby steps to open herself up and put herself out there for possibilities. Janus tells the recent story of how she turned drinks with a girlfriend into a flirtatious interaction with an interesting new man! Kimmy shares some actionable tips for Janus to reframe her mindset around online dating, and use it as a tool to practice flirting and conversation skills. This conversation is a reminder that showing up as your full self AND being flirty and feminine is possible! If you are struggling with obstacles in your love life that seem unmovable, reach out to Kimmy here: https://meetme.so/kimbreakthrough In half and hour you'll come away with a roadmap unique to you, designed to chart your path to love. If you're ready to take your flirting skills to the next level, sign up now for Kimmy's Flirt Like a Pro Workshop, coming February 11! In this co-ed virtual workshop, you'll learn proven flirting techniques directly from Kimmy to help you give great conversation and create playful chemistry with anyone you meet! Sign up now by clicking here, space is limited. https://go.eliteimagemakeovers.com/flirtlikeapro/ EPISODE 229 of The Charisma Quotient Podcast is titled: Flirting Without Fear: Coaching With Kimmy The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups


    Manifesting Love: Interview With Natalie Ledwell Jan 19, 2022
    Show notes

    The secret to realizing your dreams is to manifest them. You have the power to attract the love you want but first, you must become what you want to attract. If you're curious to learn how, listen to Kimmy's interview with an expert in manifestation -- best-selling author and speaker, Natalie Ledwell. EPISODE 228 of The Charisma Quotient Podcast is titled: Manifesting Love: Interview With Natalie Ledwell Kimmy shares a story about a client who held on to negative messages about men from her childhood and how these messages were leaking into her love life. You'll learn that common beliefs like, "There are no good men out there," can actually attract more of the wrong kind of men for you. Kimmy and Natalie discuss why becoming the best version of you is the most effective way to find the kind of love you desire. As Kimmy always says, what you put out is what you get back! Natalie shares the details behind the vision board tool she created to help millions of people visualize and feel their dreams, Mind Movies. Natalie tells the surprising story of how she met her amazing guy nearly two years ago and how she used this platform and special exercises to capture his eye online. Stay tuned for Natalie's answer to a question about the struggles she faced to be able to build truly close relationships and how she worked to overcome that. Often we hold on to patterns or beliefs from past relationships that aren't serving us. Once you make a decision to let those stop holding you back and act on what you really want, your world will open up. Plus, an excellent example of one of Kimmy's go-to flirting techniques! Taking action is an essential part of manifesting your dreams. Book a complimentary call with Kimmy to help you visualize yours here https://meetme.so/kimbreakthrough to get started and map out a strategy to manifest the love you want! And then grab Natalie's MindMovies tool to start putting your desires into action here https://www.mindmovies.com/products/order_mindmovies.php?30390 EPISODE 228 of The Charisma Quotient Podcast is titled: Manifesting Love: Interview With Natalie Ledwell. The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups


    How High Achievers Find Love: Where Are They Now With Liz Jan 12, 2022
    Show notes

    Welcome back for another episode of Where Are They Now, Coaching with Kimmy! On this segment, you'll hear honest reflections from Kimmy's current and former clients. These conversations focus on how their lives have changed and where they are on their love journey since working with Kimmy. Listen in to hear the secrets to their success! This week, Kimmy catches up with Liz, a high achieving podcast listener who invested in coaching because she was ready to learn how to date and find real love. She decided to coach with Kimmy because she had been successful in everything else in her life except for love. Listen in how she did with work with Kimmy and landed her fiancé! EPISODE 227 of The Charisma Quotient Podcast is titled: How High Achievers Find Love: Where Are They Now With Liz Liz shares the story about the first time she heard Kimmy's 5 Dating Archetypes, discovered that she was the quintessential high achieving "List Lady" and why she knew she needed to reach out for support on her love journey. Kimmy and Liz talk through the valid and real fears that many of us face when it comes to putting ourselves out there in the dating world. Kimmy helped Liz develop an understanding how her family of origin and cultural background was contributing to her dating patterns and challenges. Liz talks about her experience developing confidence in being flirty and feminine without losing herself or dumbing down for anyone. Knowing how to flirt and be more open were essential skills that helped Liz initially, where she then created attraction to land her man. If you are carrying insecurities or feel a lack of self worth at times, this conversation helps illuminate the importance of building those skills for a healthy, positive outlook. You'll hear tips around how to have more positive, playful conversations to help dates progress. Liz tells us how she stopped letting work talk infiltrate her conversations on dates and how she has given herself permission to indulge in pampering herself more! Liz shares the story around meeting her fiancé and how she almost swiped left on him had she not been coaching with Kimmy. If you get inspired by this episode and want to find love this year, do what Liz did, by starting off with a FREE call with Kimmy here: https://meetme.so/kimbreakthrough Decide if you are ready to invest in your happiness and start seeing the changes you want to see in your love life right now. EPISODE 227 of The Charisma Quotient Podcast is titled: How High Achievers Find Love: Where Are They Now With Liz. The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups


    Self Sabotage When Dating: Interview With Brandon Wilson Jan 05, 2022
    Show notes

    Do you self-sabotage in dating and relationships? Are you quick to judge others? This week, Kimmy interviews Brandon Wilson, a communications and executive consultant who helps leaders and organizations identify the barriers that stop them for fulfilling their dreams. Brandon shares his story about the business relationship that nearly cost him everything. You'll hear how that experience helped him develop a sabotage framework which he outlines in his book, Sabotage. EPISODE 226 of The Charisma Quotient Podcast is titled: Self Sabotage When Dating: Interview With Brandon Wilson This fascinating conversation will give you practical tools to start noticing patterns in your personal and love relationships that could cause you to sabotage your love life. Kimmy and Brandon discuss the key signs to know if you're vulnerable to sabotage from others and yourself. Qualities like jealousy and arrogance are red flags when it comes to creating a healthy, growth-minded, loving relationship. You'll hear an insightful answer to Kimmy's question about what motivates people who self-sabotage or sabotage others. This conversation is packed with amazing, actionable tips you can use to see the relationships and dating patterns you have in a new light. Listen in to hear some surprising facts about what holds you back from attracting and developing the positive, strong relationships you really want. Once you can recognize the signs of sabotage, the more power you have to stop it in its tracks. If you are ready to stop self-sabotaging and grow into the best version of yourself, take the first step by booking a FREE call with Kimmy here https://meetme.so/kimbreakthrough. In half an hour, you will get a roadmap to build your dating plan and start your love journey. EPISODE 226 of The Charisma Quotient Podcast is titled: Self Sabotage When Dating: Interview With Brandon Wilson. The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups


    Combat Dating Burnout: Reinvent Yourself Dec 29, 2021
    Show notes

    Have you been experiencing a pessimistic outlook or self doubt lately around dating? With the New Year right around the corner, it's the perfect time to reflect on your love life and determine if you could use a reboot. Right now, many people are experiencing dating burnout -- you're numbing out swiping on matches, you keep meeting people you can't see yourself with and you're starting to wonder if there's even a point to all this! This week, Kimmy talks through the steps to pull yourself out of this rut and start to reinvent your love life, one step at a time. EPISODE 225 of The Charisma Quotient Podcast is titled: Combat Dating Burnout: Reinvent Yourself Kimmy shares the top signs and symptoms of dating burnout and how this can be negatively impacting your dating life. The key to rising out of your rut is to take action to break the patterns that have been holding you back so you can be open to new options. Kimmy talks about how to shut down the dating burnout and focus on transforming yourself and key things in your life in a more positive direction. You'll hear 5 strategies around how to get unstuck by first starting to get rid of things that no longer serve you. Listen in to hear why creating and maintaining healthy habits is essential to being your best self. When you get to know yourself better, it helps you connect on a more genuine level with others. This could be the perfect time to take time off work, unplug and nurture yourself. Listen in for a tip on how to meet people who share your interests. If you've been attracting the same type of people that aren't working for you, this could be your moment to step our of your comfort zone and try to date people that are NOT your type at all. This episode is all about how you can re-energize your love life and bring a new optimism to your dating experiences. If you are feeling burnt out but you have no idea where to begin, schedule a FREE call with Kimmy here: https://meetme.so/kimbreakthrough In this complimentary, 30 minute phone call you will get the help you need to map out a plan and find a new direction to take your dating life. In the new year, become the best version of you and find the love you desire. EPISODE 225 of The Charisma Quotient Podcast is titled: Combat Dating Burnout: Reinvent Yourself. The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups


    How To Be A Better Picker: Coaching with Kimmy Dec 22, 2021
    Show notes

    Do you feel like you're dating the same person over and over again? You try to vet potential dates as best you can but somehow you always end up attracting the fixer-upper, the narcissist, the emotionally unavailable... and you're over it! In the end, you realize that your "picker" might be off. This week, listen in as Kimmy live coaches Ashley, who found Kimmy through her free Facebook group, The Love Makeover Insiders. Ashley is ready to meet someone great after finding herself and defining the kind of person she really wants, but dating has been challenging. She's not meeting the kind of guys she's looking for and she's starting to wonder if her picker is off.

    EPISODE 224 of The Charisma Quotient Podcast is titled: How To Be A Better Picker: Coaching With Kimmy Kimmy begins the episode by decoding and dissecting what has been challenging for Ashley. Ashley discloses that she had a concussion a while back which definitely affected her confidence and feeling overly sensitive on dates. You'll hear how Kimmy uncovers some unexpected and surprising revelations of what the real reasons her picker is off and why dating has been hard beyond the concussion. Kimmy then helps Ashley reveal connections about how her upbringing and experiences with boys in her younger years are related to what has been holding her back now. Ashley begins by talking about her perception of flirting and why being playful and light on dates never was easy for her. Kimmy gives tangible flirting tips to get you out of your head and into your body. Kimmy talks about how being present and positive can allow you to share more of yourself and have authentic, interesting conversations. When you release the pressure of getting in a relationship or everything on your list -- you can relax, become more present, and have fun on your terms. If you're tired of bad dates and feel your picker might be off, reach out to Kimmy and set up a FREE coaching call: https://meetme.so/kimbreakthrough Kimmy will help you map out a strategy to help you like she did with Ashley. EPISODE 224 of The Charisma Quotient Podcast is titled: How To Be A Better Picker: Coaching With Kimmy. The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

    Self-Empowerment Hacks For A Fantastic Love Life: Interview With Dr. Allen Lycka Dec 15, 2021
    Show notes

    Do you feel a sense of self-empowerment? It is a buzzword that is thrown out all of the time but what does it really mean? When you are empowered, you are confident and that confidence gets you the opportunities you want. This week, Kimmy interviews a guest who knows a thing or two about empowering people to live a fantastic life, Dr. Allen Lycka, who is a pioneer in cosmetic surgery, transformational speaker, author, celebrity and mentor in his field. EPISODE 223 of The Charisma Quotient Podcast is titled: Self-Empowerment Hacks For A Fantastic Love Life: Interview With Dr. Allen Lycka. Dr. Lycka dives in to share his remarkable and inspirational story about how he was blindsided by a horrible medical scare where he was told he was going to die and how he overcame it in a very powerful way, which drove him to better lives of others. If you have ever struggled with feeling disempowered and being in victim mode, listen in to hear tips on how you can get out of your own way and face your fears. Kimmy and Dr. Lycka discuss how understanding the stages of grief can be instrumental in coping with hard times and developing an accepting and positive mindset. Dr. Lycka talks about the importance of the phrase by Epictetus, "It's not what happens to you, but how you react to it that matters." He goes on to give tangible tips around his theory of how you can live a fantastic life with his 13 Golden Pearls of Empowerment that will help you take your love life to the next level. Kimmy drives it home with how you can use these pearls in your dating life. When you are ready for a change, it's imperative to surround yourself with positivity and gratitude that will help you break patterns that are holding you back. This powerful conversation is a reminder that you have the power to create the life you want and deserve. Listen in to hear Dr. Lycka call out a challenge to you that will help you transform your mindset. If you keep asking yourself why you are still single and feeling powerless about your love life, book a FREE call with Kimmy here: https://meetme.so/kimbreakthrough to help you get out of your own way. EPISODE 223 of The Charisma Quotient Podcast is titled: Self-Empowerment Hacks For A Fantastic Love Life: Interview With Dr. Allen Lycka. The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣

    Website: https://kimmyseltzer.com/⁣

    Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

    Building A Positive Self-Image To Attract Love~Interview With Justine Sloan Dec 08, 2021
    Show notes

    If you've been a listener of this show, you know that Kimmy's philosophy is all about working on yourself from the outside in. It's the fastest gateway to embody the most confident version of you. This week, Kimmy interviews an authority on building a positive body image, transformational coach, Justine Sloan. EPISODE 222 of The Charisma Quotient Podcast is titled: Building A Positive Self-Image To Attract Love~Interview With Justin Sloan Justine dives in to share her story about how she struggled with her body image from a young age, causing her to yo-yo diet, engage in excessive exercise and develop an eating disorder. From starting her career as a personal trainer to competing in fitness competitions, now Justine has left that lifestyle behind for a healthier outlook that brings her joy. If you have ever struggled with body image issues, listen in to hear tips on how to take the first steps to truly loving your body and more importantly, loving yourself. Kimmy and Justine discuss the importance of being ready to hear positive messages in your life. When you are ready for a change, it's imperative to surround yourself with positive encouragement that will help you break patterns that are holding you back. This conversation is a reminder that when you do not love yourself, others will treat you accordingly. Justine shares that when she was at her lowest point, she was attracting men into her life that were extremely critical of her appearance because she was critical of her own appearance. Listen in to hear why building your self-worth is an essential first step to achieving a healthy relationship with yourself, how emotional eating can be curtailed with a simple reframe, and how to start to break the habits that hold you back from being your best self. If you are ready to rewrite your story and take steps to overhaul your self-image, reach out to Kimmy here: https://meetme.so/kimbreakthrough. Working on your self-worth and self-image is working on your dating life! When you are your most confident, radiant self, you will attract others who treat you accordingly. EPISODE 222 of The Charisma Quotient Podcast is titled: Building A Positive Self-Image To Attract Love~Interview With Justin Sloan. The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups


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