Charisma Quotient: Build Confidence, Make Connections and Find Love

Latest Episodes:

Do You Have A Bad Picker? Coaching with Kimmy Jun 16, 2023

Show notes

Do you have a broken "picker"? If you have a pattern of attracting people who are not right for you then this episode is for you. In this episode of Coaching With Kimmy, you'll hear Kimmy live coach her clients who are experiencing challenges when dating. Listen in to hear her give her guest actionable advice to help them get better results. EPISODE 300 of The Charisma Quotient Podcast is titled: Do You Have A Bad Picker? Coaching With Kimmy This week, you'll meet Tracy, who finds herself back in the dating pool after a string of unsuccessful long term relationships. Tracy vulnerably shares the story of her first marriage to a man she met in the navy who unfortunately took his own life. After years of processing through grief, Tracy got into a series of relationships with men who took advantage of her giving nature and strung her along for years. Tracy shares more about her traditional upbringing as the daughter of an Italian immigrant. As a latchkey kid, Tracy has always been raised to be independent. Kimmy insightfully helps Tracy identify the source of the pattern she's repeating in her relationships. If you have a deep fear of rejection or abandonment, this conversation will help you release those fears for the sake of making a genuine connection. When you've experienced trauma, abuse or just a bad breakup it can be difficult to get out of your own head and let go of the potential negative outcome when flirting and socializing. Stay tuned to hear a juicy story from Tracy about approaching a cute guy at a bar! And, hear Kimmy's real-time tips about how to gamify conversations so you can encourage the person you're attracted to come to you. If you're ready to fix your picker and start attracting the people who you really want to connect with, get in touch with Kimmy here for a free breakthrough call: meetme.so/kimbreakthrough EPISODE 300 of The Charisma Quotient Podcast is titled:Do You Have A Bad Picker? Coaching With Kimmy. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Co-ed Facebook Group Kimmy Seltzer's Dating Insiders: https://www.facebook.com/groups/lovemakeovers

Using Emotional Intelligence When Dating: Interview With Nada Lena Jun 09, 2023

Show notes

Are you tired of meeting emotionally unavailable people? But have you considered, how emotionally available are you? Research has shown that emotionally intelligent people have healthier relationships, more success in work and are generally happier than those who are not as emotionally intelligent. Listen in to hear how you can identify if this is an area of growth for you, and how you can use it to improve your dating life. Today, Kimmy has an enlightening conversation with Nada Lena, a bestselling author, TEDx speaker and founder of Rise Up For You, a company creating growth for top global organizations and leaders. EPISODE 299 of The Charisma Quotient Podcast is titled: Using Emotional Intelligence When Dating: Interview With Nada Lena This conversation is a powerful reminder that everything you have accomplished and gained can dissipate, but the pieces of yourself that make you human — the ability to connect, to express empathy, to be vulnerable — are what remain no matter what. Nada dissects the key aspects of emotional intelligence, and how vast it really is. Listen in to a key tip from Nada around using "I" statements intentionally to create space for empathy in others. Kimmy shares specific language-related nuances that can help you express yourself in a way that others will receive it. Kimmy and Nada share tips on how to become more self aware. Kimmy asks Nada to share tangible strategies that you can implement in your life right away to build relationships that fuel you. You'll hear about the benefits of being able to identify specific emotions and their root cause. Stay tuned to understand more about the beliefs to hold and how they impact the actions and behaviors you take. If you're ready to get past your fears and feel confident, playful and fun when dating in an authentic way, there are 2 new upcoming opportunities for you. First, join Kimmy June 15 for her next co-ed interactive workshop called Authentic Dating: Conquering Your Fears And Expressing Yourself where you will learn to get out of feeling stuck in a cycle of fear and insecurity when it comes to dating. You'll leave the workshop inspired, confident, and ready to navigate the dating world with a fun positive attitude! Just click the link to register but hurry these spots go quick www.stophatingdating.com Also Kimmy is doing another one of her epic co-ed dating retreat programs that is coming up in June/July called Dating Reimagined in Southern California so if you are interested definitely contact her directly by going to www.askkimmy.com to see if it's fit. She only has a few spots left for this so contact her sooner than later! ************************************************⁣ EPISODE 299 of The Charisma Quotient Podcast is titled: Using Emotional Intelligence When Dating: Interview With Nada Lena Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Co-ed Facebook Group Kimmy Seltzer's Dating Insiders: https://www.facebook.com/groups/lovemakeovers

Overcoming Your Dating Fears: Coaching with Kimmy Jun 02, 2023

Show notes

What are you afraid of when it comes to love and dating? Being scared or worried about things like flirting, online dating, going on a first date, finding the right person are usually symptoms of underlying bigger fears like rejection or getting hurt. This week you'll hear Kimmy's LIVE coaching session with Elena, a woman who wants to overcome her anxieties around dating after going through three divorces. EPISODE 298 of The Charisma Quotient Podcast is titled: Overcoming Your Dating Fears: Coaching With Kimmy Kimmy shares actionable tips and insights on how Elena can start to push past her fear of a failed future relationship. Elena shares more about her upbringing and how watching her parents relationship has impacted her outlook on love. Elena talks through her biggest fears around finding love again. If you're like Elena, you've felt like you lost yourself in past relationships and are ready for something different. Kimmy gives Elena her top action items for her to rediscover her playful, flirtatious side! Listen in to hear about Elena's sexy alter ego and how Kimmy uses this to help her get past her fears and out of her head. It's not about dating to find your next partner or spouse, it's about finding out what you want and defining what makes you happy. If you're ready to get past your fears and feel confident, playful and fun when dating in an authentic way, there are 2 new upcoming opportunities for you. First, join Kimmy June 15 for her next co-ed interactive workshop called Authentic Dating: Conquering Your Fears And Expressing Yourself where you will learn to get out of feeling stuck in a cycle of fear and insecurity when it comes to dating. You'll leave the workshop inspired, confident, and ready to navigate the dating world with a fun positive attitude! Just click the link to register but hurry these spots go quick www.stophatingdating.com Also Kimmy is doing another one of her epic co-ed dating retreat programs that is coming up in June/July called Dating Reimagined in Southern California so if you are interested definitely contact her directly by going to www.askkimmy.com to see if it's fit. She only has a few spots left for this so contact her sooner than later! ************************************************⁣ EPISODE 298 of The Charisma Quotient Podcast is titled: Overcoming Your Dating Fears: Coaching With Kimmy Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Co-ed Facebook Group Kimmy Seltzer's Dating Insiders: https://www.facebook.com/groups/lovemakeovers

Overcoming Limiting Beliefs: Interview With Kat Polsinelli May 26, 2023

Show notes

Are you always left with feeling no good enough? If you have found yourself writing affirmations to no end or envisioning a future that never seems to arrive, you may feel like you don't deserve to have the loving, fulfilling relationship you truly want. This week, Kimmy has a conversation with Kat Polsinelli, a Business Organizing Powerhouse who works with people to overcome their limiting beliefs and build businesses that reflect their true selves. EPISODE 297 of The Charisma Quotient Podcast is titled: Overcoming Limiting Beliefs: Interview With Kat Polsinelli Kat tells Kimmy about having to start her life over multiple times as she dealt with struggles of raising children at an early age and leaving an abusive relationship. Kat shares some of the people pleasing and limiting beliefs she discovered as part of her healing journey. If you have ever been with a narcissist or abuser, you may begin to believe the untrue, negative labels that this person places on you. Kimmy and Kat talk through some of the factors in Kat's upbringing that contribute to her people pleasing tendencies. These two talk through how these tendencies can leak into other areas of your life, like in relationships and business. Kat shares the key strategies that she used to begin to overcome these patterns and learn to recognize to her triggers. If you are having trouble setting boundaries, this episode is for you. Kat shares a tip on how to set small, incremental boundaries in order to reinforce the behavior you want. Stick around to hear an excellent tip from Kat about how to ask questions in order to identify a challenge and rise to meet it. If you are struggling to identify and feel your feelings, Kat shines a light on the method she uses with clients to dig deeper. This episode is a beautiful reminder to focus on all that you are, rather than all that you are not. If you are having feelings of low self worth and have constant thoughts of not feeling enough, reach out to Kimmy for a complimentary coaching call to help you override thoughts and thrive in your life: meetme.so/kimbreakthrough. Remember, working on you is working on your dating life! ************************************************⁣ EPISODE 297 of The Charisma Quotient Podcast is titled: Overcoming Limiting Beliefs: Interview With Kat Polsinelli. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Co-ed Facebook Group Kimmy Seltzer's Dating Insiders: https://www.facebook.com/groups/lovemakeovers

Introvert Dating Challenges: Coaching with Kimmy May 19, 2023

Show notes

Does the thought of making small talk on a date make you cringe? When you think about being social to a total stranger at a bar or on a date, do you want to run and hide? Do you cherish your alone time? If this sounds like you, you might have introvert tendencies which can make dating hard. This week, we're back with another episode of Coaching With Kimmy, where you'll hear a live, candid conversation with people like you about the challenges they face when dating and what they can do right now to start seeing different results. Listen to Kimmy's LIVE coaching session with Bernadette, an introverted woman who wants to come out of her shell and start to communicate in a more open, playful way. EPISODE 296 of The Charisma Quotient Podcast is titled: Introvert Dating Challenges: Coaching with Kimmy After her marriage ended more than a decade ago, she's ready to master the social skills she needs to find love again. Kimmy asks Bernadette to share her dating history and experience in relationships. Bernadette talks about the challenges she faces when dating as an introvert such as an aversion to flirting, sharing her feelings and letting go of the intention of an outcome. Stay tuned to hear key tips from Kimmy about how to start small and build up your ability to be "on" in social situations. You'll hear how by simply making the choice to dress up with intention or put on a bit of makeup can light you up instantly to attract more attention when you're out, and how you can use that to your advantage with confidence. This conversation is all about how to make an impactful impression and increasing your social confidence when dating. If you're ready to get our of your introverted shell and feel sexy, playful and fun when dating, there are 2 new upcoming opportunities for you. First, join Kimmy May 23 for her next co-ed interactive workshop called Flirting Made Easy where you will learn to unleash your natural charm and charisma. You'll leave the workshop inspired, confident, and ready to navigate the dating world with a fun positive attitude! Just click the link to register but hurry these spots go quick www.stophatingdating.com Also Kimmy is doing another one of her epic co-ed dating retreat programs that is coming up in June/July called Dating Reimagined in Southern California so if you are interested definitely contact her directly by going to www.askkimmy.com to see if it's fit. She only has a few spots left for this so contact her sooner than later!

Flirt & Have Fun With Everyone May 12, 2023

Show notes

This week, Kimmy plays a classic throwback episode where she tells her story and dives deep on how to flirt, have fun and fall in love with everyone! EPISODE 295 of The Charisma Quotient Podcast is titled: Flirt & Have Fun With Everyone Listen in to hear Kimmy's story of finding her sexy confidence again after divorce. You'll hear her talk about how she learned the value of being playful and flirty when dating. When you look the part, turn on the charm and become open to all the possibilities, you can be the most magnetic person in the room. Kimmy breaks down the definition of flirting. She shares her key tips on how to let go of the intention of an outcome when flirting. Find out what flirting means to you, and use that to find your own style. Stay tuned to hear how smiling, making eye contact, and talking to anyone can make everyone in the room notice you. If you're ready to feel sexy, playful and fun when dating again, there are 2 new upcoming opportunities for you. First, join Kimmy May 23 for her next co-ed interactive workshop called Flirting Made Easy where you will learn to unleash your natural charm and charisma. You'll leave the workshop inspired, confident, and ready to navigate the dating world with a fun positive attitude! Just click the link to register but hurry these spots go quick www.stophatingdating.com Also Kimmy is doing another one of her epic co-ed dating retreat programs that is coming up in June/July called Dating Reimagined in Southern California so if you are interested definitely contact her directly by going to www.askkimmy.com to see if it's fit. She only has a few spots left for this so contact her sooner than later! ************************************************⁣ EPISODE 295 of The Charisma Quotient Podcast is titled: Flirt & Have Fun With Everyone. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: h ttps://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

How To Find Your JSpot: Interview With Shari Alyse May 05, 2023

Show notes

Do you know how to find your JSpot? No you didn't read this wrong..the "J" stands for joy and if you are not feeling excitement and bogged down with a lot of stress, it will be hard to find dating fun! You can make the process more enjoyable by approaching dating with a lighthearted joyful attitude, focusing on the present moment, and being yourself. This week on the show, Kimmy has a conversation with best-selling author and speaker Shari Alyse, who is known as the Joy Magnet who works with people to live joyful lives. EPISODE 294 of The Charisma Quotient Podcast is titled: How To Find Your JSpot: Interview With Shari Alyse Shari shares candidly about experiencing childhood sexual abuse and how that trauma impacted the trajectory of her life and her ability to feel true joy. Shari shares how she felt disconnected from herself and her journey to reconnect to herself, and her happiness. Kimmy asks Shari what her life was like when she was in a dark place and what strategies she used to move forward. Shari discusses strategies around healing, starting with finding joy and acknowledging where you are and what really feels good to you. Shari and Kimmy talk about Shari's dating life and how she started to turn her life around and prioritize what she wanted. Listen in to hear Shari's top tips about how to ignite joy in your life. This conversation will remind you that joy, levity and play are within your reach! If you are not feeling the spark of joy or flirtiness in your life, there are 2 new upcoming opportunities for you. First, join Kimmy May 23 for her next co-ed interactive workshop called Flirting Made Easy where you will learn to unleash your natural charm and charisma. You'll leave the workshop inspired, confident, and ready to navigate the dating world with a fun positive attitude! Just click the link to register but hurry these spots go quick www.stophatingdating.com Also Kimmy is doing another one of her epic co-ed dating retreat programs that is coming up in June/July called Dating Reimagined in Southern California so if you are interested definitely contact her directly by going to www.askkimmy.com to see if it's fit. She only has a few spots left for this so contact her sooner than later! ************************************************⁣ EPISODE 294 of The Charisma Quotient Podcast is titled: How To Find Your JSpot: Interview With Shari Alyse. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

Stop Attracting The Emotionally Unavailable: Coaching with Kimmy Apr 28, 2023

Show notes

Have you been attracting emotionally unavailable people? Are you constantly frustrated by the quality of men or women you meet? This week on Coaching With Kimmy, you'll hear a candid conversation with someone like you looking to date and find love. Kimmy addresses how to stop attracting emotionally unavailable people. Listen in to hear the signs that you are building walls in order to protect yourself, because of pain you experienced in the past and how it is acting as your love shield. EPISODE 293 of The Charisma Quotient Podcast is titled: Stop Attracting The Emotionally Unavailable: Coaching With Kimmy Kimmy has a conversation with Bianca, a fun-loving person and successful professional who is struggling to make deeper emotional connections with men. Bianca has worked on herself and is aware of dynamics at play growing up that led her to gain confidence based on her achievements, instead of who she is at her core. If you have trouble expressing your emotions or feel overwhelmed when you're being vulnerable, this conversation is for you. Kimmy and Bianca talk through the barriers Bianca feels to diving back into the dating pool. Bianca vulnerably shares her journey with body confidence and self-worth. Kimmy and Bianca discuss her reluctance to open up and let men really get to know her. If you want to stop attracting people that are not right for you, Kimmy dishes about how to become the Queen Bee and focus on what you really want! If you feel after listening to this that you may have some emotional walls built up which is acting as your love shield, hop on a call with Kimmy to see how she can help you become more available for love. Book it here https://meetme.so/kimbreakthrough ************************************************⁣ EPISODE 293 of The Charisma Quotient Podcast is titled: Stop Attracting The Emotionally Unavailable: Coaching With Kimmy. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

Letting Go Of The Past: Interview With Michael Unbroken Apr 21, 2023

Show notes

Are you the hero or the villain in the story of your life? If you have experienced any level of trauma in your past, it's very likely that you're bringing remnants of that trauma into your journey to find love. This week, Kimmy has a raw, vulnerable conversation with Michael Unbroken the Founder of Think Unbroken, best-selling author, award-winning speaker, podcast host, coach, and advocate for adult survivors of childhood trauma. EPISODE 292 of The Charisma Quotient Podcast is titled: Letting Go Of The Past: Interview With Michael Unbroken Michael shares his heart-wrenching story of trauma, abuse and the pain he experienced growing up. From enduring physical abuse as a child to battling addiction to nearly ending his life, Michael has come out the other side with a completely new perspective on his ability to control his future. If you have struggled with your mental health and self worth due to trauma in your past, listen up. Kimmy and Michael share countless tangible tips and advice on how to reframe your mindset and get out of your own way to progress towards a new, healthy version of you. Stay tuned to hear the difference between setting goals and finding true alignment. You may think you know exactly what you want, but have you ever asked yourself if that desire is internal or external? If you are struggling with insecurity or low self-worth, it's more likely that you will attract people who hold the same qualities. If you are struggling with behaviors that numb you out and disconnect you from your body, your mind or from supportive relationships, this conversation is for you. This episode is packed with tough love and hard truths, but it may just be exactly what you need to hear to decide to make a change for the better. If you are having a hard time letting go of the past to attract love in your life and want to find ways to move past the fear, take action by signing up for a free coaching call with Kimmy so that she can help you map out a plan to do that here https://meetme.so/kimbreakthrough⁣ ************************************************⁣ EPISODE 292 of The Charisma Quotient Podcast is titled: Letting Go Of The Past: Interview With Michael Unbroken. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

Healthy Sexual Boundaries: Interview with Heather Shannon Apr 13, 2023

Show notes

Creating healthy sexual boundaries is different for everyone. How and when do you decide to connect with someone in a sexually intimate way? This week, Kimmy dives into the nitty gritty when it comes to sex in a revealing interview with Heather Shannon, a Certified Sex Therapist, who shares her personal journey about how she got into this work. Heather helps people discover their sexual selves and deepen their intimate relationships with one another. EPISODE 291 of The Charisma Quotient Podcast is titled: Healthy Sexual Boundaries: Interview with Heather Shannon Listen in to hear a story about a former client of Kimmy's who would use sexual interactions as a way to feel emotionally close to guys she dated. If you struggle to create boundaries or gravitate towards sex before making an emotional connection with someone, this conversation will help put that experience into perspective. Heather and Kimmy talk about how sex is discussed and portrayed in culture and media, and how that can have a big impact on our own self-worth and confidence. Ultimately, you are the one in control of the choices you make. Physical intimacy can be exhilarating, fun, vulnerable, and scary all at the same time. Stay tuned to hear some tips and tricks from Heather about how to communicate openly and honestly about your boundaries without having to over-explain or get into the weeds. This conversation will help remind you to embrace what you want and let go of what doesn't serve you! If you are ready to learn how to create healthy boundaries around sex or anything else when dating, reach out to Kimmy here: meetme.so/kimbreakthrough and find time to speak with Kimmy for free for 30 minute coaching call. Just one conversation could change the trajectory of your love life for good! EPISODE 291 of The Charisma Quotient Podcast is titled: Healthy Sexual Boundaries: Interview with Heather Shannon. The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

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