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Charis Your Life with Charis Santillie — Business
Charis Your Life with Charis Santillie

The Charis Your Life® Podcast is a home for people navigating major life transformations — the kind that reshape identity, relationships, purpose, and the way you move through the world.

If you’re a high-achieving entrepreneur, leader, or quietly exhausted human who looks put-together on the outside yet feels something shifting inside… this is for you. You may be in a season of endings, beginnings, reinvention, or unexpected fire. Maybe you’re facing your own inner dragons. Maybe life is inviting you into a deeper version of yourself.

Here, you’ll find grounded wisdom, candid stories, emotional truth, and practical tools to help you soften your armor, trust yourself, and meet your life with more ease.

Hosted by Fearless Transformations Coach Charis Santillie, this show blends lived experience with actionable guidance to help you recalibrate your energy, reclaim your clarity, and navigate change with courage and grace.

Charis shares insights from her own profound chapters of loss, reinvention, and awakening, along with teachings that help you shift from performing your life to truly living it. Expect honesty, depth, humor, and the reminder that even in the mess, there is magic.

If you’re ready to create a life that feels calmer, truer, and fully yours — welcome.
This is Midlife Magic.

New episodes arrive when inspiration does — not on a schedule, but on purpose.

Copyright: © 2022 Charis Your Life, LLC

Latest Episodes:

Fill Up Your Energy Tank Before You Feel Depleted Jul 07, 2022

Show notes

So many times in the past, I have been in the head-down zone, hyper-focused on my goals, working many nights and weekends, for weeks and months at a time, not paying attention to my body's fuel gauge. Then, I’d find myself totally depleted, and it would take weeks, months, or even years to replenish. In this episode, I want to help you understand the importance of filling up your energy tank before you hit burnout.

What You’ll Learn:

- What happened to me as a result of taking care of business while neglecting myself

- How learning about neuroscience helped me understand what happened with my brain during burnout

- The four characters in our brain as described by neuroanatomist, Jill Bolte Taylor, Ph.D.

- A visualisation that can help you create some breathing room

In order to avoid feeling depleted and burned-out, you need to create some white space in your schedule, otherwise you're just continuing to loop around a racetrack. You have to make a commitment to yourself, start saying no to some things and saying yes to self-care. Although it’s not easy to just flip that switch, know that you are not alone and there is help and support available to you.

Resources:

- Check out my free training ‘Your First Step to Better Life Balance’ at https://charisyourlife.com/freetraining

- ‘Whole Brain Living’ by Jill Bolte Taylor, Ph.D. https://amzn.to/3Nm8JYU

- ‘My Stroke of Insight’, TED Talk by Jill Bolte Taylor, Ph.D. https://ted.com/talks/jill_bolte_taylor_my_stroke_of_insight

- Follow me on Instagram: https://instagram.com/charisyourlife

- Follow me on Facebook: https://facebook.com/charisyourlife/

- Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/

- Follow me on YouTube: https://charisyourlife.com/youtube/

- Follow me on Twitter: https://twitter.com/charisyourlife/

- Follow me on Pinterest: https://pinterest.com/charisyourlife/

- My website: https://charisyourlife.com/

No Time For Me Jul 06, 2022

Show notes

A common complaint I hear out there can be summed up by the statement, ’There’s no time for me.’ A lot of people are struggling with finding time for themselves. I used to live my days in that constrained cycle, feeling like I was backed up against the wall and just racing around. Today I will help you understand how to break that cycle and free more time for yourself.

What You’ll Learn:

- Why so many people feel like they don’t have enough personal time

- The turning point in my life that changed my perspective on how I use my time

- An exercise to help you start making changes in your life to give yourself more time

Every moment of every day, we get a chance to reset. I’ll help you reset right now by shifting one thing. I will help you choose one action to take that will free up some of your time so that you don't have regrets and wonder what you would do if you could do it all again.

Resources:

- Check out my FREE training ‘Your First Step to Better Life Balance’ https://charisyourlife.com/freetraining

- Check out my Time-Management Mini-Course at https://charisyourlife.com/time

- Follow me on Instagram: https://instagram.com/charisyourlife

- Follow me on Facebook: https://facebook.com/charisyourlife/

- Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/

- Follow me on YouTube: https://charisyourlife.com/youtube/

- Follow me on Twitter: https://twitter.com/charisyourlife/

- Follow me on Pinterest: https://pinterest.com/charisyourlife/

- My website: https://charisyourlife.com/

From Overwhelmed to Empowered Jun 29, 2022

Show notes

I've found that usually, it's not just one specific thing that causes us to feel overwhelmed. It's often all the zillion little things that have added up, and that we've convinced ourselves that we really have to do. So today, I'm going to share with you some useful tips to move from overwhelmed to empowered.

What You’ll Learn:

- What PQ Reps are and how they can help you soothe yourself from the inside out

- How to practice focusing on one tiny piece of the project or task at hand

- Why switching your focus to a completely different activity is so powerful

- The six core questions and how they can help you get clarity and escape overwhelm

If you know someone who feels overwhelmed and who can find these tips useful, please share this episode with them. And if you are looking for an easy way to start uncovering the little daily culprits of your overwhelm, so you can feel lighter and more empowered in your life, check out my short free training at https://charisyourlife.com/freetraining

Resources:

- ‘Whole Brain Living’ by Jill Bolte Taylor, Ph.D. https://amzn.to/3Nm8JYU

- Follow me on Instagram: https://instagram.com/charisyourlife/

- Follow me on Facebook: https://facebook.com/charisyourlife/

- Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/

- Follow me on YouTube: https://charisyourlife.com/youtube/

- Follow me on Twitter: https://twitter.com/charisyourlife/

- Follow me on Pinterest: https://pinterest.com/charisyourlife/

- My website: https://charisyourlife.com/

Your First Step to Better Life Balance Jun 29, 2022

Show notes

We’ve all heard something along the lines of, ‘you just need to make time for the things that matter,’ or ‘you just need to make it a priority.’ Well – easier said than done. But why is that? If being out of balance is our norm, then our brain operates like a superhighway with 18 lanes, and we feel like we just can’t take our eyes off the road and figure out what we need to change. So in this episode, I’ll be talking about the FIRST step you can take to create better life balance.

What You’ll Learn:

- How to start noticing the signs that tell you you’re out of balance and alignment

- What the first step to any change or transformation is

- How to discover how you really feel about what you’re spending your time on

- How to start feeling more in control of your days and have more freedom to make adjustments

All the obstacles you see in your way to a more balanced life may be true. But I will tell you, as a recovering workaholic, that there are ways to change your life – one small, actionable step at a time.

Resources:

- Sign up for Your First Step to Better Life Balance FREE Training: https://charisyourlife.com/freetraining

- Follow me on Instagram: https://instagram.com/charisyourlife

- Follow me on Facebook: https://facebook.com/charisyourlife/

- Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/

- Follow me on YouTube: https://charisyourlife.com/youtube/

- Follow me on Twitter: https://twitter.com/charisyourlife/

- Follow me on Pinterest: https://pinterest.com/charisyourlife/

- My website: https://charisyourlife.com/

Welcome to the Charis Your Life Podcast! Jun 29, 2022

Show notes

I’m Charis Santillie, and my name is derived from a Greek word meaning grace. I was born with ambition. My parents were entrepreneurs and I pushed myself to be high school valedictorian, class president, most artistic and most likely to succeed.

The summer I turned 19, a hot air balloon accident left my father with a broken neck, me with a broken heart, and my mom coping through alcohol.

My relentless ambition helped me become a successful entrepreneur, yet my own private paralysis and overachiever addiction ruled me. I finally ventured on a quest for my best life, I found the path of my inner peace, how to stay on it, and how to show the way for others.

Through my own courses and events, I now guide and help others let go of their limitations, the pressures and the traumas that have accumulated over the years. Every week, I'm going to share with you the lessons I've learned, the key takeaways from books I've read or listened to, and the teachings from mentors I've had.

This podcast is for you if you are tired of taking care of business before you take care of yourself, you want to move from busy to balanced, and you want to cherish every aspect of your life.

Join me so you can Charis Your Life!

Resources:

- Follow me on Instagram: https://instagram.com/charisyourlife

- Follow me on Facebook: https://facebook.com/charisyourlife/

- Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/

- Follow me on YouTube: https://charisyourlife.com/youtube/

- Follow me on Twitter: https://twitter.com/charisyourlife/

- Follow me on Pinterest: https://pinterest.com/charisyourlife/

- My website: https://charisyourlife.com/

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