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    Education

    Changeable Podcast

    Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.

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    Copyright: ©2019 Dr. Amy Johnson - All rights reserved

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    Latest Episodes:
    EP80: The Nature of You: How You and Nature are One and the Same with Teri Whiteman and Claudette Dietlin Jan 27, 2020
    Show notes

    In this episode, I talk with Teri Whiteman and Claudette Dietlin about Nature. Human nature. Mother nature. “Inside” nature. “Outside” nature. Same same. No, seriously. Same same. We humans are nature, and we operate by the same Principles as nature. Do you know that? Like, really know it? The difference between you and a tree is that you have a

    The post EP80: The Nature of You: How You and Nature are One and the Same with Teri Whiteman and Claudette Dietlin appeared first on Dr. Amy Johnson.


    EP79: The Right Way–and the Wrong Way–to Wait for Insight Jan 20, 2020
    Show notes

    Okay, so they aren’t exactly “right” and “wrong”, but there are two very, very different ways we tend to “wait for insight”, each with their own set of consequences. Are you waiting the easy, helpful, guided way? Or the powerless, insight-come-save-me way? Listen in and find out!

    The post EP79: The Right Way–and the Wrong Way–to Wait for Insight appeared first on Dr. Amy Johnson.


    EP78: And Jan 13, 2020
    Show notes

    So many things in life look like either/or.It’s either black or it’s white. It’s either up or it’s down. When we’re thinking conceptually, life is full of either/or. Full of two things that seemingly can’t both be true.That appears to be the case when our intellect is engaged, and we’re view life through concepts and

    The post EP78: And appeared first on Dr. Amy Johnson.


    EP77: Dave Fry Interviews Me: Part 2 of 2 Jan 06, 2020
    Show notes

    This is Part 2 of Dave Fry’s conversation with me. I hope you’re enjoying the tables turned!Check out Part 1 of this conversation here: https://dramyjohnson.com/2019/12/ep76-dave-fry-interviews-me-part-1-of-2

    The post EP77: Dave Fry Interviews Me: Part 2 of 2 appeared first on Dr. Amy Johnson.


    EP76: Dave Fry Interviews Me: Part 1 of 2 Dec 30, 2019
    Show notes

    Dave Fry is interviewing me in a very long episode that we’ve split into two parts.Dave came to me with the idea of him interviewing me a couple of months ago. He already had a list of questions he’d love to ask, if I agreed.I was hesitant…only because I feel like you all hear from

    The post EP76: Dave Fry Interviews Me: Part 1 of 2 appeared first on Dr. Amy Johnson.


    EP75: Tammy’s Change Story: The 40-Year Eating Habit that Never Was Dec 23, 2019
    Show notes

    Tammy had an eating habit for 40 years.She tried everything. I do mean everything. She lists many of the things she tried in this episode (and then she sent me a long email with 20 more things she tried, but forgot to mention).Then Tammy came across the New Paradigm and things began to shift.At first,

    The post EP75: Tammy’s Change Story: The 40-Year Eating Habit that Never Was appeared first on Dr. Amy Johnson.


    EP74: How Your Parent Can Completely Change (Even When They Don’t Change At All) with Phil Goddard Dec 16, 2019
    Show notes

    Phil had a somewhat distant relationship with his father for as long as he can remember. When Phil was in his 20s, his father disowned him and they didn’t speak for 10 years.Phil thought he was over it. He had forgiven his father and moved on.Until he realized there was more on offer. The story

    The post EP74: How Your Parent Can Completely Change (Even When They Don’t Change At All) with Phil Goddard appeared first on Dr. Amy Johnson.


    Special EP: Dysfunctional Family Bingo Dec 11, 2019
    Show notes

    It’s another Surprise episode! This one is a replay of Episode 23 from around this time last year.I wanted to republish this episode because…it’s so funny….of all the somewhat deep things I talk about, people LOVE dysfunctional family bingo!I can’t even tell you how many emails I get from people every year, every time I

    The post Special EP: Dysfunctional Family Bingo appeared first on Dr. Amy Johnson.


    EP73: What I Learned Sharing the New Paradigm with NHS Dec 09, 2019
    Show notes

    I recently had the opportunity to share the New Paradigm at the UK’s National Health Services (NHS).In this episode, I’ll share how that opportunity came to be and what I learned from my time there. I’ll discuss: The massive (yet seemingly subtle) difference between knowing that all people are full of mental health right now versus that

    The post EP73: What I Learned Sharing the New Paradigm with NHS appeared first on Dr. Amy Johnson.


    EP72: Do You Even Like What You’re Eating, Drinking, and Buying? Dec 02, 2019
    Show notes

    In this episode, we explore preferences. How do you know you like or dislike the things you say you like and dislike? It’s such a strange question, I know!It can be incredibly freeing to look at how much of our lives is conditioned…not just how we think, feel, and behave, but even our preferences. Even those

    The post EP72: Do You Even Like What You’re Eating, Drinking, and Buying? appeared first on Dr. Amy Johnson.


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