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    Education

    Change Your Brain Every Day

    New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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    Latest Episodes:
    Can a Traumatic Brain Injury (TBI) Give You ADD? May 03, 2018
    Show notes

    Signs of ADD usually first occur at a very young age, but what if you start showing these signs later in life? Could ADD actually be caused by a physical incident such at a brain injury? In this episode, Dr. Daniel and Tana discuss a new study which reveals some surprising data.


    How to Deal with Someone who has a Personality Disorder May 02, 2018
    Show notes

    When someone you love suffers from borderline personality disorder, it can cause chaos, trauma, and trust issues in your own life. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen give tips and advice for how to cope with these highly combustible relationships.


    10 Common Signs of Personality Disorder May 01, 2018
    Show notes

    If you or someone you know experiences drastic mood swings, erratic behavior, or dramatic shifts in self-image, it may be a case of borderline personality disorder. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen discuss the 10 common signs of personality disorder.


    Nutrition Tactics to Supercharge your Brain – PT. 3 with Max Lugavere Apr 26, 2018
    Show notes

    In the third and final episode of a series with Genius Foods author Max Lugavere, Max shares some of his proven strategies for foods that will supercharge your brain.


    What Foods Should I Eat? PT. 2 with Max Lugavere Apr 24, 2018
    Show notes

    Food is medicine, or it's poison. In this episode of The Brain Warrior's Way Podcast, Genius Foods author Max Lugavere shares his nutritional tips for detox, gut health, and brain health.


    How to Become Smarter & Happier – PT. 1 with Max Lugavere Apr 23, 2018
    Show notes

    There's a critical link between the foods you eat and the way your brain functions. In this episode of the Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Max Lugavere, author of the new book Genius Foods. Max tells the story of how his mom's heartbreaking diagnosis set him on the path to learn and spread the message of eating right.


    What Influence Does ADD Have on Relationships? Apr 19, 2018
    Show notes

    There are many reasons while some relationships thrive while others fail, but it's no question that untreated ADD can devastate families and intimacy among couples. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen break down exactly how ADD threatens relationships.


    How Do You Know if You Have ADD? Apr 18, 2018
    Show notes

    People with ADD tend to have a difficult time managing their everyday lives, but how do you know if you have it? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen reveal the 5 hallmark symptoms of ADD. If you know you have ADD, and more specifically if you know what type of ADD you have.


    What Causes Conflict Seeking Behavior? Apr 17, 2018
    Show notes

    Why is it that certain people cause you to feel like you need to walk on eggshells around them? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen reveal a surprising cause for this type of behavior that has more to do with the physical function of the brain than pure psychology.


    Is Social Media to Blame for Teens' Depression? Apr 11, 2018
    Show notes

    A recent study revealed that children who begin social media at age 10 are more likely to suffer from depression by the time they turn 15. So what exactly is it about social media that causes this depression? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen describe what the effects social media has on a child's psyche.


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