Change Your Brain Every Day

Latest Episodes:

What Does a Doctor Eat in a Typical Day? PT. 3 with Dr. Mark Hyman May 09, 2018

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Once we know the types of foods that are actually healthy for us to eat, the next step is to figure out what that looks like in daily eating habits. In part 3 of a series with Dr. Mark Hyman, best-selling author of the new book Food: What the Heck Should I Eat, Dr. Daniel Amen and Tana Amen talk about what his diet looks like on a typical day.

Fact & Fiction: Nutrition in the Kitchen- PT. 2 with Dr. Mark Hyman May 08, 2018

Show notes

If you're having trouble determining which foods are healthy for you and which are not, you're not alone. There are tons of conflicting ideas about the "correct" way to eat. In the second part of a series with Dr. Mark Hyman, Dr. Daniel Amen and Tana Amen break down the misconceptions about exactly which foods are good for you.

What Can I Trust? Here's How the Food Industries Trick You- PT. 1 with Dr. Mark Hyman May 07, 2018

Show notes

With all the information and misinformation surrounding nutrition these days, it can be really confusing figuring out what to eat. In this first episode of a series with best-selling author Dr. Mark Hyman, Dr. Daniel Amen and Tana Amen go behind the food controversies and tell you how to know exactly which foods really are healthy for you, and which ones just pretend to be.

Can a Traumatic Brain Injury (TBI) Give You ADD? May 03, 2018

Show notes

Signs of ADD usually first occur at a very young age, but what if you start showing these signs later in life? Could ADD actually be caused by a physical incident such at a brain injury? In this episode, Dr. Daniel and Tana discuss a new study which reveals some surprising data.

How to Deal with Someone who has a Personality Disorder May 02, 2018

Show notes

When someone you love suffers from borderline personality disorder, it can cause chaos, trauma, and trust issues in your own life. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen give tips and advice for how to cope with these highly combustible relationships.

10 Common Signs of Personality Disorder May 01, 2018

Show notes

If you or someone you know experiences drastic mood swings, erratic behavior, or dramatic shifts in self-image, it may be a case of borderline personality disorder. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen discuss the 10 common signs of personality disorder.

Nutrition Tactics to Supercharge your Brain – PT. 3 with Max Lugavere Apr 26, 2018

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In the third and final episode of a series with Genius Foods author Max Lugavere, Max shares some of his proven strategies for foods that will supercharge your brain.

What Foods Should I Eat? PT. 2 with Max Lugavere Apr 24, 2018

Show notes

Food is medicine, or it's poison. In this episode of The Brain Warrior's Way Podcast, Genius Foods author Max Lugavere shares his nutritional tips for detox, gut health, and brain health.

How to Become Smarter & Happier – PT. 1 with Max Lugavere Apr 23, 2018

Show notes

There's a critical link between the foods you eat and the way your brain functions. In this episode of the Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Max Lugavere, author of the new book Genius Foods. Max tells the story of how his mom's heartbreaking diagnosis set him on the path to learn and spread the message of eating right.

What Influence Does ADD Have on Relationships? Apr 19, 2018

Show notes

There are many reasons while some relationships thrive while others fail, but it's no question that untreated ADD can devastate families and intimacy among couples. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen break down exactly how ADD threatens relationships.

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