Cat & Nat Unfiltered

Latest Episodes:

Parenting Unfiltered: The Mean Girl in a Digital World May 19, 2025

Show notes

We’re talking about "mean girls" and how mean girl behavior has evolved in the digital age. It’s no longer just whispered comments or exclusion at recess—today, manipulation can happen through group chats, DMs, screenshots and social media posts. Girls are being targeted in more subtle, calculated ways—using each other’s words against them, turning private conversations into public humiliation, and isolating others with just a few taps on a screen. It’s hard to know how to help. How can we support our kids through a social landscape that’s constantly shifting?

This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.

Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide

Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/

Hosted on Acast. See acast.com/privacy for more information.

The Animal Sex Ed You Never Asked For May 16, 2025

Show notes

How many times do dolphins have sex? And do manatees masturbate? This week, we somehow dove into the sex habits of mammals—starting with dolphins and then wandering into even stranger waters with manatees and whether or not they enjoy a little “solo” time. Which oddly led us straight to dinosaurs. Did they actually have sex? Or did they just lay eggs and call it a day? We have zero science degrees but so many questions.

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent

Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyou tube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Order TAYLIVI here: https://taylivi.com

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

Nat's Pants Don't Fit May 13, 2025

Show notes

Nat reveals her latest indulgence that has taken over her mornings - and maybe her waistline - bagels. The conversation spirals from there into why Cat works out and how great it would be to bring back the workout mentality of the 80's. In a surprise twist, Nat shows us exactly what her teenage workout looked like—and it’s not what you would expect. If you are only listening to this podcast, stop what you are doing right now and go watch it on Youtube. Trust us on this one!

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent

Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyou tube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Order TAYLIVI here: https://taylivi.com

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

Parenting Unfiltered: Don't Assume They'd Know Better May 12, 2025

Show notes

What’s really happening behind our kids’ screens? As parents, it’s more important than ever to educate ourselves to the max. We can’t assume our kids would “know better” — because when it comes to fast decisions and online pressure, common sense often goes out the window. N*des are being sent and received every single day. And most of us weren’t raised with any kind of rulebook for how to handle that — let alone how to help our kids through it. That’s why we need to truly understand what’s going on so we can parent them through it, not just react to it. Get informed and lead from a place of awareness — not fear.

This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.

Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/

Hosted on Acast. See acast.com/privacy for more information.

Ashley Madison's Sex & Relationship Expert – Dr. Tammy Nelson May 09, 2025

Show notes

We sat down with Dr. Tammy Nelson, Ph.D. — a renowned sex and relationship therapist, TEDx speaker, and author of Open Monogamy and When You're the One Who Cheats. She also happens to be Ashley Madison’s Resident Sex and Relationship Expert... so you know we came prepared with a lot of questions! We chat through some eye-opening stats, hear real stories from Dr. Tammy's experiences, and unpack why people cheat. If you’ve ever wondered what’s really going on behind closed doors, this one’s for you! For more on Dr. Tammy find her @doctor_tammynelson and check out www.ashleymadison.com

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent

Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyou tube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Order TAYLIVI here: https://taylivi.com

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

Only a Dance Mom Knows May 06, 2025

Show notes

This week we’re pulling back the curtain on what really goes down at dance competitions. When the pressure’s on, emotions can run high (like, really high), and suddenly moms become emotional buffers just trying to keep the peace. You're whispering calmly while your kid is spiraling because they haven’t eaten enough and their hair is secured with 37 bobby pins digging into their scalp. One wrong word could send them over the edge. Somehow, through all the tension and tiptoeing, there are lessons in patience, resilience, and how to show up when it’s hard. It’s exhausting… but it’s also kind of amazing.

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent

Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com

Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!

Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyou tube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Order TAYLIVI here: https://taylivi.com

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

Parenting Unfiltered: Making Bank with Shannon Lee Simmons May 05, 2025

Show notes

We’re joined by Shannon Lee Simmons — award-winning Certified Financial Planner, speaker, bestselling author, Chartered Investment Manager, founder of the New School of Finance, and personal finance writer for The Globe and Mail and CBC Radio’s Metro Morning money columnist. Her new book, Making Bank, is written specifically for teens and covers everything from managing money earned through part-time jobs and allowances to saving, spending, and even investing. Shannon also dives into the topics today’s teens are genuinely curious about — like crypto, stock memes, online sports betting, and how to afford their Sephora hauls. Whether you’re a parent of a teen or just want to better understand how this next generation is thinking about money, this conversation is full of practical insight and useful takeaways. For more on Shannon follow her @shanleesimmons.

This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.

Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com

Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/

Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/

Hosted on Acast. See acast.com/privacy for more information.

Grey Divorce: New Trend or Midlife Wake-Up Call? May 02, 2025

Show notes

This week we’re diving into some of the biggest relationship problems couples are facing in 2025 — and Nat shares that one of them is her personal favourite . From mixed signals to financial stress to the slow burn of disconnection, we’re breaking down what’s really going on behind closed doors. And have you heard of “grey divorce”? It’s a new trend on the rise — tune in to hear what it is, why it’s happening, and why it might be more relatable than you think.

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent

Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com

Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!

Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyou tube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Order TAYLIVI here: https://taylivi.com

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

Can You Learn Happiness? Apr 29, 2025

Show notes

Can you actually learn to be happy? We all know that happiness isn't something you can buy, but can money help make you happy? So many of us are living pretty great lives but miss it because we’re busy chasing the next thing, comparing ourselves to everyone else, or feeling like we’re not where we “should” be. If your life doesn’t look exactly like the picture you envisioned, maybe it's time to recalibrate. We’d love to hear your take: What actually makes you happy right now? And if you’re feeling a little unhappy, what do you think would help you get there?

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent

Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com

Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!

Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyou tube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Order TAYLIVI here: https://taylivi.com

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

Parenting Unfiltered: When To Let Your Teens Quit Sports Apr 28, 2025

Show notes

Teen sports are equal parts commitment and carpooling. In this episode, we’re talking about that tricky moment in time when your kid wants to quit sports. Do you let them? Do you push through? Some parents have rules like “one school sport per semester,” but we’re not in the market for forcing our kids to do things they’re miserable doing—because then guess what? It becomes our problem. When to back off, when to encourage, and when to just let them call it quits?

This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.

Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com

Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/

Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/

Hosted on Acast. See acast.com/privacy for more information.

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