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    Business

    Cat & Nat Unfiltered

    Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it. 

    Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones sold by motivational speakers but the self that tried daily, sometimes nailing it and sometimes failing it.

    Welcome to the brand new season of Cat & Nat Unfiltered, the Podcast!


    Hosted on Acast. See acast.com/privacy for more information.

    Advertise

    Copyright: ℗ & © 2022 Cat & Nat Unfiltered

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Pop Culture & a Little Chaos Jul 22, 2025
    Show notes

    This episode goes in a few different directions—in true Cat & Nat fashion. We chat about the latest in pop culture, a post we shared that sparked some unexpected clap back (and what we really think about her comment), and a lot more in between. Plus, we ask the important question: would Jon Hamm be a good match for Nat? Truly a little bit of everything this Tuesday!



    Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!



    Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!



    Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered



    Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!



    Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.



    Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide



    Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent



    Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube



    Check out our Amazon Lives here: https://bitly.com/catnatamazonlive



    Order TAYLIVI here: https://taylivi.com



    Get personalized videos from us on Cameo: https://cameo.com/catandnat



    Come hang with us over on https://instagram.com/catandnat all day long.



    And follow us on https://tiktok.com/@catandnatofficial!

    Hosted on Acast. See acast.com/privacy for more information.


    Parenting Unfiltered: The Challenges of Raising Boys Jul 21, 2025
    Show notes

    Raising boys and girls can feel like parenting two entirely different species. The experience is different, the energy is different—and both come with their own unique challenges and rewards. In this episode, we unpack some of the common stereotypes and doomsday narratives about raising boys—and why those stories miss the mark. Boys today are often more emotionally aware than we give them credit for, sometimes even more in tune than their dads. As moms, one of our most important roles is learning how to really see them, understand what they need, and meet them where they are.


    This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.


    Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide


    Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/


    Hosted on Acast. See acast.com/privacy for more information.


    To Pee or Not to Pee (In the Shower) Jul 18, 2025
    Show notes

    In this repeat favourite, we’re diving into all the things you didn’t know you needed to talk about—like peeing in the shower. Is it gross? Is it a genius timesaver? We’ve got thoughts. And we’re also getting into the big question: when your kid heads off to university, what do you actually do with their room? Keep it like a shrine or let a younger sibling swoop in with a full-on makeover?


    Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!



    Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!



    Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered



    Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!



    Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.



    Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide



    Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent



    Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube



    Check out our Amazon Lives here: https://bitly.com/catnatamazonlive



    Order TAYLIVI here: https://taylivi.com



    Get personalized videos from us on Cameo: https://cameo.com/catandnat



    Come hang with us over on https://instagram.com/catandnat all day long.



    And follow us on https://tiktok.com/@catandnatofficial!

    Hosted on Acast. See acast.com/privacy for more information.


    We Are Party Queens Jul 15, 2025
    Show notes

    We pulled off two birthday parties in a week for our girls and were kind of surprised it all came together. Let's just say, thank goodness for Amazon. If we had to run around a store these parties would still be on a Pinterest board. But when it’s delivered to your door, suddenly we’re expert planners with themed floaties and twinkling lights!


    Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!



    Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!



    Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered



    Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!



    Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.



    Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide



    Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent



    Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube



    Check out our Amazon Lives here: https://bitly.com/catnatamazonlive



    Order TAYLIVI here: https://taylivi.com



    Get personalized videos from us on Cameo: https://cameo.com/catandnat



    Come hang with us over on https://instagram.com/catandnat all day long.



    And follow us on https://tiktok.com/@catandnatofficial!

    Hosted on Acast. See acast.com/privacy for more information.


    Parenting Unfiltered: Underage Drinking in Your Home Jul 14, 2025
    Show notes

    This week we’re talking about one of those hot-button parenting topics that always gets people going: Would you ever let your underage teen and their friends drink at your house because—hey—they're “safe” under your roof?


    This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.


    Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide


    Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/

    Hosted on Acast. See acast.com/privacy for more information.


    What We’d Tell Our Younger Selves Jul 11, 2025
    Show notes

    On today’s repeat episode, we’re thinking about what we’d tell our younger selves—and our kids—about sex, relationships, and all the confusing stuff in between. There’s this idea that sex equals desire, love, attraction, and a healthy relationship—and if you’re not having sex, something must be wrong. And if you are having sex, people assume everything is perfect. That's not how it works. Sex is one slice, sure—but so is connection, laughter, teamwork, and just doing life together. Especially on a family vacation where “intimacy” looks more like hiding in the bathroom for five minutes of silence.


    Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!



    Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!



    Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered



    Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!



    Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.



    Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide



    Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent



    Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube



    Check out our Amazon Lives here: https://bitly.com/catnatamazonlive



    Order TAYLIVI here: https://taylivi.com



    Get personalized videos from us on Cameo: https://cameo.com/catandnat



    Come hang with us over on https://instagram.com/catandnat all day long.



    And follow us on https://tiktok.com/@catandnatofficial!


    Hosted on Acast. See acast.com/privacy for more information.


    Is University Just a Really Expensive Social Experiment? Jul 08, 2025
    Show notes

    Remember when you went to university, picked a major, and walked out with a job waiting? That’s not how it works anymore. AI is flipping the job market upside down. Half the jobs our kids will do don’t even exist yet, and in our opinion, university has become more of a social experiment than a career guarantee. We’re unpacking the pressure of picking the “right" path and why spending time learning what you actually enjoy might just be the smartest move of all.


    Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!



    Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!



    Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered



    Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!



    Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.



    Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide



    Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent



    Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube



    Check out our Amazon Lives here: https://bitly.com/catnatamazonlive



    Order TAYLIVI here: https://taylivi.com



    Get personalized videos from us on Cameo: https://cameo.com/catandnat



    Come hang with us over on https://instagram.com/catandnat all day long.



    And follow us on https://tiktok.com/@catandnatofficial!

    Hosted on Acast. See acast.com/privacy for more information.


    Parenting Unfiltered: Parenting Teens Without Fear with Dr. Jenny Hwang Jul 07, 2025
    Show notes

    Putting boundaries in place with toddlers can feel straightforward—but when our kids become teenagers, those boundaries start to shift, take on new forms, and become important for entirely different reasons. There’s a lot of fear wrapped up in parenting teens, so we brought in Dr. Jenny Hwang, a licensed clinical psychologist with over 20 years of experience helping parents navigate connection, conflict, and everything in between—without fear, shame, or fluff. With a no-nonsense approach, Jenny challenges mainstream parenting advice and helps parents move through the emotional blind spots that often sabotage connection. Rooted in both clinical expertise and her own lived experience as a parent, she’s here to help us decode our teens’ behavior and build relationships based on trust, not control. For more on Dr. Jenny Hwang find her @projectparentcoach.


    This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.


    Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide


    Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/


    Hosted on Acast. See acast.com/privacy for more information.


    Sex Tips For Couples Jul 04, 2025
    Show notes

    So apparently there are eight different kinds of sex every married couple should be having on rotation… and obviously, we had to weigh in. Spontaneous? Scheduled? Morning? Hotel? Quickie? We’re breaking them all down—what works and what doesn’t, and which ones you should be doing. Enjoy this repeat episode!


    Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!



    Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!



    Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered



    Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!



    Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.



    Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide



    Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent



    Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube



    Check out our Amazon Lives here: https://bitly.com/catnatamazonlive



    Order TAYLIVI here: https://taylivi.com



    Get personalized videos from us on Cameo: https://cameo.com/catandnat



    Come hang with us over on https://instagram.com/catandnat all day long.



    And follow us on https://tiktok.com/@catandnatofficial!

    Hosted on Acast. See acast.com/privacy for more information.


    Sunny Side Up with Katie Sturino Jul 03, 2025
    Show notes

    This week, we’re chatting with Katie Sturino—entrepreneur, author, body acceptance queen, and founder of Megababe (aka the brand saving our thighs this summer!). Katie has built a community by speaking up for size inclusivity and empowering women of all sizes to feel confident and celebrate their style. Now, she’s bringing her signature honesty and humor to the page with her debut novel Sunny Side Up—a story that helps women improve the relationship they have with their bodies. Sunny Side Up is available now at celadonbooks.com.



    Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!



    Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!



    Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered



    Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!



    Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.



    Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat’s ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guide



    Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent



    Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutube



    Check out our Amazon Lives here: https://bitly.com/catnatamazonlive



    Order TAYLIVI here: https://taylivi.com



    Get personalized videos from us on Cameo: https://cameo.com/catandnat



    Come hang with us over on https://instagram.com/catandnat all day long.



    And follow us on https://tiktok.com/@catandnatofficial!

    Hosted on Acast. See acast.com/privacy for more information.


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