Cat & Nat Unfiltered

Latest Episodes:

Let's Talk About Sex with Kelly Casperson, MD Apr 15, 2021

Show notes

We're women... and we have sex... but there is so much we actually don't know about women and sex! So we brought in urologist and female sex expert Kelly Casperson to dive into all the dirty details with us. Tune in as we discuss sexual health, low libido, self-cultivation, sexual desire discrepancy and SO MUCH MORE. Kelly is changing the conversation about women and their sexuality, and her hard facts and helpful advice in this episode are so important for people to hear and understand. In just 40 minutes, she blew our minds and we have a feeling she's going to blow a lot of pants off too 😜

Read more about Kelly here: http://bit.ly/blogcatnatkellycasperson

Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!

Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcast

Become a member of The Common Parent (previously called the 6-to-Teen Parenting Community). It's life-changing: https://thecommonparent.com

Follow The Common Parent on Instagram: https://instagram.com/thecommonparent

Make sure you subscribe to our YouTube channel for our new cooking show: https://bitly.com/catnatyoutube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Check out our business courses here: https://catandnat.ca/business

Follow Social Common Collective over on Instagram: https://instagram.com/socialcommoncollective

Order TAYLIVI here: https://taylivi.com

Check out our #MOMTRUTH videos on YouTube: https://bitly.com/catnatyoutube

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

Where We're At In Life... Apr 13, 2021

Show notes

Life is great right now........ Honestly, we are so far behind up here in Canada in terms of the pandemic and sh*t is going off the rails daily. Tune in as we discuss a controversial topic, chat about our upbringing and how it has made us who we are today, and get into a big convo about parenting our kids as they get older. We talk a lot about feeling all the feelings (or not...), and we end things off with quite an interesting story!

Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!

Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcast

Become a member of The Common Parent (previously called the 6-to-Teen Parenting Community). It's life-changing: https://thecommonparent.com

Follow The Common Parent on Instagram: https://instagram.com/thecommonparent

Make sure you subscribe to our YouTube channel for our new cooking show: https://bitly.com/catnatyoutube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Check out our business courses here: https://catandnat.ca/business

Follow Social Common Collective over on Instagram: https://instagram.com/socialcommoncollective

Order TAYLIVI here: https://taylivi.com

Check out our #MOMTRUTH videos on YouTube: https://bitly.com/catnatyoutube

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

Secrets, Sensitive Topics & Grey Sweatpants Apr 09, 2021

Show notes

We're coming at you from Toronto, Ontario... it's sometime in April... and we're in the Dark Ages, but we're trying to find the light in this and we feel the end coming. We actually have so much going on right now and we're planning for the future, and let us tell you - it's going to be bright. Tune in for some chit chat, lots of laughs and a secret, and make sure you listen to the end for a mind-blowing discussion about dating and sex... This episode is not safe for children (but honestly, when are they ever?).

Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!

Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcast

Join our 6-to-Teen parenting community for important conversations and expert advice: https://bitly.com/6-to-teen-parenting-group

Make sure you subscribe to our YouTube channel for our new cooking show: https://bitly.com/catnatyoutube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Check out our business courses here: https://catandnat.ca/business

Follow Social Common Collective over on Instagram: https://instagram.com/socialcommoncollective

Order TAYLIVI here: https://taylivi.com

Check out our #MOMTRUTH videos on YouTube: https://bitly.com/catnatyoutube

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

Finding Strength Through The Struggles with Sasha Exeter Apr 08, 2021

Show notes

We've been wanting to meet Sasha Exeter in real life for so long, so we knew we had to get her on our podcast! Tune in as we speak with the incredibly impressive former elite athlete & corporate global marketer turned content creator, motivational speaker & model about her life experiences that will bring you to tears and also give you hope and light.

From her diagnosis with a rare kidney disease that caused her to hit rock bottom and eventually sent her on a journey to better health, to becoming a single mother and putting the hurt and anger behind her in order to co-parent with her ex, to dealing with self-doubt and haters on social media, Sasha opens up about the struggles that have made her stronger. We also talk about all of the exciting things she has coming down the pipeline and dream up her dating life!

Sasha brings inspiration, advice and the best energy ever in this episode, so be sure to listen in!

Read more about Sasha here: http://bit.ly/blogcatnatsashaexeter

Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!

Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcast

Join our 6-to-Teen parenting community for important conversations and expert advice: https://bitly.com/6-to-teen-parenting-group

Make sure you subscribe to our YouTube channel for our new cooking show: https://bitly.com/catnatyoutube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Check out our business courses here: https://catandnat.ca/business

Follow Social Common Collective over on Instagram: https://instagram.com/socialcommoncollective

Order TAYLIVI here: https://taylivi.com

Check out our #MOMTRUTH videos on YouTube: https://bitly.com/catnatyoutube

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

One Conversation Changed EVERYTHING. Apr 06, 2021

Show notes

We're back with a raw and real and down + dirty podcast for you. Seriously. Things started off very dirty...... 😆 Listen in for more details about a pivotal conversation that has cracked open a world we didn't even know existed AND answers to all of your questions! We cover everything from combative children, potty training problems and final pregnancies, to sex, marriage & libido, to giving yourself permission to have a voice and the worst business experience to date. It's a jam packed episode for you today!

Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!

Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcast

Join our 6-to-Teen parenting community for important conversations and expert advice: https://bitly.com/6-to-teen-parenting-group

Make sure you subscribe to our YouTube channel for our new cooking show: https://bitly.com/catnatyoutube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Check out our business courses here: https://catandnat.ca/business

Follow Social Common Collective over on Instagram: https://instagram.com/socialcommoncollective

Order TAYLIVI here: https://taylivi.com

Check out our #MOMTRUTH videos on YouTube: https://bitly.com/catnatyoutube

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

Confession Session Apr 02, 2021

Show notes

We're throwing it back to our most listened to episode of 2021! Tune in as we drink wine and spill confessions while answering your questions! There are some juicy stories in this one that you won't hear anywhere else...

Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!

Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcast

Join our 6-to-Teen parenting community for important conversations and expert advice: https://bitly.com/6-to-teen-parenting-group

Make sure you subscribe to our YouTube channel for our new cooking show: https://bitly.com/catnatyoutube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Check out our business courses here: https://catandnat.ca/business

Follow Social Common Collective over on Instagram: https://instagram.com/socialcommoncollective

Order TAYLIVI here: https://taylivi.com

Check out our #MOMTRUTH videos on YouTube: https://bitly.com/catnatyoutube

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

How to Navigate Co-Parenting with Catriona Smart Apr 01, 2021

Show notes

We have an amazing guest for you today (who should actually have a movie about her life)! Catriona Smart is a wicked, successful entrepreneur who is also raising a daughter and co-parenting with her ex-husband. To say she has a lot going on is an understatement, but we were lucky enough to sit down with her and hear about how she's navigating it all. Tune in to find out how she's managing to parent in a pandemic while working from home, what her co-parenting relationship is like and how she and her ex were able to get to a good place, how she found love after divorce, and her secret to designing the life she wanted. Listen in as Catriona shares her incredible story and offers lessons and advice that might just change your life.

Read more about Catriona and where you can find her here: bit.ly/blogcatnatcatrionasmart

Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!

Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcast

Become a member of our parenting community. It's life-changing: https://bitly.com/6-to-teen-parenting-group

Make sure you subscribe to our YouTube channel for our new cooking show: https://bitly.com/catnatyoutube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Check out our business courses here: https://catandnat.ca/business

Follow Social Common Collective over on Instagram: https://instagram.com/socialcommoncollective

Order TAYLIVI here: https://taylivi.com

Check out our #MOMTRUTH videos on YouTube: https://bitly.com/catnatyoutube

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

Putting Yourself First Isn't Selfish, It's Selfful... Mar 30, 2021

Show notes

Let's just start off by saying that it should be 100% mandatory for all women and moms to listen to this episode... So many of us don't think self-care is selfish, yet we feel guilty when we take time to do something for ourselves because we've been socially constructed to think this way. It was during our conversation with psychologist Dr. Natasha Williams in our exclusive parenting group that we had this huge "aha" moment when we realized we've been taught that women are supposed to sacrifice rather than live a selfful life and that we actually continue to condition ourselves to believe this on a daily basis. This, in turn, teaches our children (including our sons) that women should apologize when they do things for themselves, and it perpetuates into a never-ending, generational cycle that we need to break ASAP for the sake of ourselves and our kids. Take a listen as we beat the sh*t out of this topic, and be inspired to make a change so that you can start living the life that you want to (and deserve to) live.

Sign up for our parenting community for more insightful info and advice from Dr. Natasha Williams on how to get out of this cycle by changing your mindset, creating healthy boundaries and practicing self-care: https://bitly.com/6-to-teen-parenting-group

Check out Natasha's courses and books at drnatashawilliams.com.

Grab her e-book Embracing Selfishness - It's Not What You Think and use code CAT&NAT for 50% off!

Follow her on Instagram @drnatashawilliams.

Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!

Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcast

Make sure you subscribe to our YouTube channel for our new cooking show: https://bitly.com/catnatyoutube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Check out our business courses here: https://catandnat.ca/business

Follow Social Common Collective over on Instagram: https://instagram.com/socialcommoncollective

Order TAYLIVI here: https://taylivi.com

Check out our #MOMTRUTH videos on YouTube: https://bitly.com/catnatyoutube

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

Our Whole Tour Life is Outrageous Mar 26, 2021

Show notes

We've got another Q&A episode for you!! We seriously LOVE doing these because we have no idea what you want to know and sometimes we just assume people already know certain things about us, so we really appreciate every question that you guys ask. Tune in for tips on how to handle when one of your kids is being a little sh*t to their siblings and an important convo about consent and how to introduce the topic of sex to your kids. We also offer up suggestions on how to deal with toxic friendships and we share for our wildest tour stories!! Keep sending in your questions via DM @momtruthspodcast on Instagram. We can't wait to answer more!

Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!

Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcast

Become a member of our 6-to-Teen Parenting Community. It's life-changing: https://bitly.com/6-to-teen-parenting-group

Make sure you subscribe to our YouTube channel for our new cooking show: https://bitly.com/catnatyoutube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Check out our business courses here: https://catandnat.ca/business

Follow Social Common Collective over on Instagram: https://instagram.com/socialcommoncollective

Order TAYLIVI here: https://taylivi.com

Check out our #MOMTRUTH videos on YouTube: https://bitly.com/catnatyoutube

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

Shooting the Sh*t with Tammin Sursok & Roxy Manning Mar 25, 2021

Show notes

We’re all about bringing on guests who intrigue us, but also who we can relate to as women and as moms. So in this episode, we sat down with Tammin & Roxy, hosts of the “Women On Top” podcast, to talk about everything from parenting to eating disorders to body positivity on social media and more. Listen in as we chit chat over wine (lots of it) and totally fill our buckets with a deep, yet super fun convo that has some amazing take-homes. Pour yourself a cocktail, tune in and every time you hear “dry hump” - drink!

If you haven’t listened to the episode we recorded for Women On Top, make sure you check that out next: http://apple.co/3fcU4C7

Read our Q&A here: http://bit.ly/blogcatnatwomenontop

Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!

Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcast

Become a member of our 6-to-Teen Parenting Community. It's life-changing: https://bitly.com/6-to-teen-parenting-group

Make sure you subscribe to our YouTube channel for our new cooking show: https://bitly.com/catnatyoutube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Check out our business courses here: https://catandnat.ca/business

Follow Social Common Collective over on Instagram: https://instagram.com/socialcommoncollective

Order TAYLIVI here: https://taylivi.com

Check out our #MOMTRUTH videos on YouTube: https://bitly.com/catnatyoutube

Get personalized videos from us on Cameo: https://cameo.com/catandnat