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    Business

    Cash Flow Connections – Real Estate Podcast

    Welcome to the Cash Flow Connections Real Estate Podcast. This podcast provides insights into the intricacies of commercial real estate investing through interviews with some of the leading investors, sponsors, and managers in the U.S. The program centers on cash flow focused asset classes such as mobile home parks, self-storage, multi-family, and office, but virtually all types of real estate transactions will be covered. The podcast is hosted by Hunter Thompson, founder of Cash Flow Connections and full-time real estate investor.

    Cash Flow Connections is a private equity firm that assists accredited investors achieve diversification though recession-resistant real estate.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Raising Capital and Structuring Debt in Today’s Market - E1137 - TT Sep 16, 2025
    Show notes

    In this Topical Tuesday episode, I spoke with Ryan Haase  who has more than 20 years of experience across many different commercial real estate disciplines, and he has originated over $400 million in loans and brokered more than $1.2 billion in debt and equity nationwide.

    Be sure to tune in if you’re interested in learning about:

    • Insights from 20+ years in commercial real estate, covering $1.6B+ in debt and equity transactions
    • How equity players are shifting strategies as valuations drop 30–40% from peak levels and family offices become more active
    • The changing debt market: agency lending tightening standards, rising interest in life companies and CMBS loans, and what sponsors should expect
    • Key advice for owners and operators on structuring the capital stack, mitigating risk, and avoiding costly mistakes

    To your success,

    Tyler Lyons

    Resources mentioned in the episode:

    1. Ryan Haase

    LinkedIn

    MagnitudeCRE.com

    IntegRECapital.com

    Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser’s Edge.

    Learn more here: https://raisingcapital.com/cre


    The Biggest Risk To Any Business - E1136 - MM Sep 15, 2025
    Show notes

    In today's Monday Minutes episode, I talk about the hidden risk of falling out of love with your business and how it can erode company culture, morale, and long-term success.

    I share my personal experience with burnout, market downturns, and what it takes to bring energy, enthusiasm, and conviction back into your business so you can thrive when the market rebounds.

    Tune in to learn how to reignite your passion and lead with excellence.

    Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser’s Edge.

    Learn more here: https://raisingcapital.com/cre


    Inside Lone Star Capital’s Investor Playbook - E1135 - RMR Sep 12, 2025
    Show notes

    In today’s RaiseMasters Radio episode, Adam sits down with Craig McGrouther of Lone Star Capital to talk about business development, raising capital, and the importance of building strong relationships.

    Tune in to hear Craig’s take on events, investor engagement, and what it takes to stand out in today’s market.

    Resources mentioned in the episode:

    1. Craig McGrouther

    Email

    LinkedIn

    Website

    Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser’s Edge.

    Learn more here: https://raisingcapital.com/cre


    What Will A Stock Market Corrections Look Like For CRE? - E1134 - CFC Sep 11, 2025
    Show notes

    If the stock market takes a dive… what really happens to commercial real estate?

    That’s exactly what I asked Jeremy Roll — one of the most respected passive investors in the country — in this new episode.

    We dug into what he's seeing right now in the data, and why he thinks the next 6–9 months could be the tipping point…

    Inside, you’ll hear:

    • Why retail services are flashing Great Recession-style warnings
    • How a softening job market is triggering consumer fear
    • The one chart that has Jeremy certain we’re headed for a downturn
    • What that means for multifamily pricing and LP capital
    • And the 3 “domino effects” that crush real estate valuations

    Plus, we debate whether timing the market is a real strategy… and when Jeremy might finally get off the sidelines.

    This is one of the most important macro episodes we’ve done all year.

    Take Control,
    Hunter Thompson

    Resources mentioned in the episode:

    1. Jeremy Roll

    Email

    Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser’s Edge.

    Learn more here: https://raisingcapital.com/cre


    From REITs to Raising Capital: Lessons in Acquisitions, Asset Management, and LinkedIn Growth - E1133 - TT Sep 09, 2025
    Show notes

    In this Topical Tuesday episode, I spoke with Gregg Gruehl  who is a seasoned real estate professional with a background in acquisitions and asset management at top real estate investment trusts, and today he serves as an advisor to investors providing institutional quality, underwriting and asset management services to help them evaluate and optimize their deals.

    Be sure to tune in if you’re interested in learning about:

    • Gregg shares his path from multi-generational real estate roots to working in acquisitions and asset management for top REITs like Blackstone and Stag Industrial
    • Key takeaways from managing multi-billion-dollar portfolios, negotiating hundreds of leases, and navigating institutional investment strategies
    • The transition from institutional roles to entrepreneurship—syndications, advisory services, and capital-raising challenges
    • How consistent LinkedIn content helped build deal flow, partnerships, and brand credibility in the real estate space

    To your success,

    Tyler Lyons

    Resources mentioned in the episode:

    1. Gregg Gruehl

    LinkedIn

    Website

    Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser’s Edge.

    Learn more here: https://raisingcapital.com/cre


    Which Capital Raising Avatar Are You? - E1132 - MM Sep 08, 2025
    Show notes

    In today's Monday Minutes episode, I break down the most common capital raising avatars I’ve seen after working with over a thousand capital raisers.

    From the excited newbie to the future Hall of Famer, I share the traits, challenges, and habits that determine who thrives and who stalls in this business. Whether you’re new or seasoned, this episode will help you spot your strengths, fix your blind spots, and accelerate your success.

    Tune in to learn what it really takes to raise capital at the highest level.

    Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser’s Edge.

    Learn more here: https://raisingcapital.com/cre


    Cross-Border Brand Dominance - E1131 - RMR Sep 05, 2025
    Show notes

    In today’s RaiseMasters Radio episode, I’m joined by Fletcher Wheaton to talk about his journey building a real estate business in Cabo San Lucas.

    We cover how he branded himself as “the Cabo guy,” leveraged video to grow his presence, and created long-term opportunities in development and consulting.

    Tune in to hear how Fletcher is helping Americans invest in Mexico while building lasting relationships through the RaiseMasters community.

    Resources mentioned in the episode:

    1. Fletcher Wheaton

    LinkedIn

    YouTube

    Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser’s Edge.

    Learn more here: https://raisingcapital.com/cre


    Why We Went All-In On Phoenix Mulitfamily - E1130 - CFC Sep 04, 2025
    Show notes

    Most operators are still chasing diversification…

    But we’re doing the opposite.

    In this episode, I sat down with Tyler Lyons, my business partner at Asym Capital, to explain why we’ve gone all-in on Phoenix multifamily and literally moved our families across the country to prove it.

    We reveal the data, market signals, and overlooked fundamentals that led us to bet our careers (and personal capital) on this thesis.

    In today’s episode, we break down:

    • Why Phoenix offers a unique “base hit” strategy with asymmetric upside
    • The structural advantages that make this market incredibly operator-friendly
    • The exact property we’re buying at a 38% discount to 2022 pricing
    • Why now might be the best buying opportunity in multifamily since 2009
    • How our hyper-local approach gives us an execution edge most firms miss

    This isn’t a theory episode.

    It’s a playbook from operators who’ve done 60+ real estate deals, and are doubling down while others wait on the sidelines.

    If you're a serious investor looking to understand where the smart money is going next…

    Listen to the episode now.

    Take Control,
    Hunter Thompson

    Resources mentioned in the episode:

    Asym Capital

    Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser’s Edge.

    Learn more here: https://raisingcapital.com/cre


    You're Not Supposed to Get Rich Off the First Property - E1129 - TT Sep 02, 2025
    Show notes

    In this Topical Tuesday episode, I was a guest on Matt Owens’ Masters of Real Estate show, where we discussed my path into real estate, lessons learned along the way, and the strategies that drive effective multifamily operations.

    Be sure to tune in if you’re interested in learning about:

    • My career shift from CPA and corporate finance to real estate, highlighting how one small duplex deal transformed his view on wealth-building.
    • Lessons from early challenges with contractors, property management, and financing that shaped his asset management approach.
    • Why strategic market selection—like focusing on Phoenix—can create long-term advantages through lower costs and demographic growth.
    • Key practices for effective multifamily operations: aligning with the right property managers, building realistic underwriting models, and phasing in value-add strategies.

    Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser’s Edge.

    Learn more here: https://raisingcapital.com/cre


    The Playbook Behind a $100M Virtual Book Launch - E1128 - MM Sep 01, 2025
    Show notes

    In today’s Monday Minutes episode, I break down the record-shattering $100M virtual book launch and the money model behind it.

    I share key lessons on brand, trust, and sales strategy that apply far beyond books or marketing campaigns.

    Tune in to learn how these insights can shape your approach to building and scaling.

    Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser’s Edge.

    Learn more here: https://raisingcapital.com/cre


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