Carolina Insider

Latest Episodes:

Roy Williams Live from 2/12/19 Feb 13, 2019

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Brandon Robinson joins the Pod and we Pod After Dark Feb 12, 2019

Show notes

It's a Pod After Dark: Virginia recap, Miami review, Adam's rapper list continues to dwindle, sage advice from a former Tar Heel baseball player and Brandon Robinson joins the Pod to talk accepting and excelling in his current role, the value of quality footwear and teaches Jones the right way to shoot a basketball (on Xbox)

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Four new Tar Heel FB staff members join the Pod, State review, Miami preview, FB's big Signing Day and much more Feb 08, 2019

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State review, Miami preview, Carolina FB's big National Signing Day, Adam has an #ArmsCrossedSeriousFace challenger (and a playlist he DOES NOT WANT YOU TO LISTEN TO), Hall of Fame caliber double Story Time and four new Tar Heel Football staff members (OL coach Stacy Searels, Director of Recruiting Billy High, Strength and Conditioning Coordinator Brian Hess and Special Teams coordinator/OLB coach Scott Boone) join the Pod.

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Roy Williams Live from 2/4/19 Feb 05, 2019

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Roy Williams Live from 2/4/19

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George Lynch & Eric Montross sit down to reminisce, Louisville review, State preview and more Feb 05, 2019

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Louisville review, State preview, Pinewood Derby #HCYJT, Green Apple #comebackSZN, Sean May gets pranked in Story Time and George Lynch and Eric Montross sit down to reminisce about their Carolina playing days and talk about Lynch's new job as head coach of Clark Atlanta

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Garrison Brooks joins the Pod, GT review and Louisville preview Feb 01, 2019

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Georgia Tech review, Louisville preview, Adam's parenting tips, we share a moment with Quick Change (aye aye aye!) and Garrison Brooks joins the Pod to talk his sophomore year, his recruitment, the proper pronunciation of his hometown and give a cautionary tattoo tale

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Roy Williams Live from 1/28/19 Jan 30, 2019

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Roy Williams Live from 1/28/19

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Chancellor Carol Folt joins the Pod, weekend recap (including a big WBB win) & #HCYJT Jan 29, 2019

Show notes

Weekend recap (including Carolina's big women's basketball victory over No. 1 Notre Dame), Adam finds a hidden treasure when cleaning his house, Jones nearly goes "Office Space" on a printer (#HCYJT) and Chancellor Carol Folt joins the Pod to talk Silent Sam, her time at Carolina and what comes next

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Nassir Little joins the Pod, MJ vs Vince in the dunk contest & double Story Time Jan 25, 2019

Show notes

MJ vs Vince in the dunk contest, first ever Pod-pology, a double Story Time and Nassir Little joins the Pod to talk his freshman season, blocking out social media, the first time he dunked and crushes Adam's dream of being a baller

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