Career Contessa

Latest Episodes:

Narcissism In The Workplace: How To Handle a Narcissistic Boss or Coworker Sep 20, 2022

Show notes

If you google, “what is a narcissist?” there are 128,000,000 results. It’s a hot topic, but sometimes the term is bantered about loosely without people really understanding the meaning. Narcissists are self-centered, egotistical, manipulative people who crave control. And at some point in your life, you may have encountered a narcissist at work without even realizing. Knowing the signs to watch out for and how to deal with one can make life a great deal easier. Dr. Sanam Hafeez is an NYC Neuropsychologist and Director of Comprehend the Mind. She’s joining the show today to address the many complex issues related to this personality type and what you can do if/when you encounter one.

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP

Dr. Sanam’s Instagram: https://bit.ly/3RvkXRx

Comprehend the Mind: https://bit.ly/3COlHgB

Sponsors:

“Remotely Curious” is a new podcast that asks all the questions about hybrid, remote, or as Dropbox calls it, “virtual first” work. Host Tiffani Jones Brown gets right to the heart of some of the biggest challenges we’re facing, with the help of experts, psychologists, scientists, authors, and more. Find/follow and listen to "Remotely Curious" wherever you get your podcasts. Powered by our friends at Dropbox.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How To Turn a "No" Into a "Yes" With Negotiation Expert Alex Carter Sep 13, 2022

Show notes

Being told no in your career is no fun. Maybe your initial response is to hide under your desk and never ask for more again, but today’s episode will inspire you to re-strategize. Negotiation professor and author of Ask for More, Alex Carter, is here to share the exact questions to ask in your next negotiation to get what you want including how to turn a no into a yes, 3 best practices to follow, and her advice on whether or not you should share an exact number the next time you’re in the middle of salary negotiation.

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP

Ask For More Book: https://bit.ly/3dWJH6G

Alex Carter Website: https://alexcarterasks.com

Alex Carter Instagram: https://www.instagram.com/alexandrabcarter/

Asking For a Raise 101: https://bit.ly/3q7GYKO

Episode Perks:

Sabio: Are you considering a career in tech? Check out Sabio, a female owned and operated coding boot camp and developer community that will set you up for success in tech. See if you qualify for their $5,500 Women in Tech scholarship. (URL: sabio.la/contessa)

Alto: Alto is a rideshare app that stands out among the rest. Use code CONTESSA in the promotions sections for $20 off your first two rides (URL: https://www.ridealto.com)

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How Do We Live (And Work) With Grief? Sep 06, 2022

Show notes

Today we’re discussing a topic no one wants to ever experience: grief. Whether you’ve lost a loved one or had your own expectations changed due to extreme circumstances like ending a marriage, caring for a child with special needs, or even losing the career you spent years building, grief unfortunately is a part of life. Author of Grief is Love, Marisa Renee Lee, is here to debunk the 5 stages of grief and share her own story for learning how to live with grief because “getting over it” isn’t an option.

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP

Grief Is Love Book: https://bit.ly/3Q1qNZE

Marisa Renee Lee Website: https://www.marisareneelee.com

Guide to Bereavement Leave: http://bit.ly/2BEMzPS

Sponsors:

Sabio has set so many women up for success in tech and they can change your life too! Visit sabio.la/contessa to learn how you can qualify for a $5,500 Women in Tech Scholarship.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Executive Presence: What It Is And How To Get It At Work Aug 30, 2022

Show notes

People are drawn to and influenced by leaders who communicate authentically, connect easily with people, and have an immediate impact. So how do you become one of them? How can you fill the missing gap between your qualifications and real success? The answer is through executive presence. We’re joined by executive coach, author, and host of the Harvard Business Review podcast, “Coaching Real Leaders,” Muriel Wilkins. Not only does she have years of experience working with leaders, but she can also teach us how to develop our own signature voices.

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP

Sponsors:

Dropbox: https://bit.ly/3Az4Oov

Chime: https://bit.ly/3m4vh5p

NetSuite: https://bit.ly/3QUCT7P

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Overcome Impostor Syndrome in 30 Days Aug 23, 2022

Show notes

In theory, we understand that channeling your inner superhero will help you get ahead both professionally and personally. However, in practice, confidence can sometimes elude the strongest of us. There’s a lot of advice about “not being afraid to ask for what you want” but how do you actually do that? How does one build the confidence to ask for what you want especially among uncertainty when you really don’t have control of an outcome? That’s why I invited career and life coach, Leigha May, to give us actionable takeaways for not letting impostor syndrome rule our days.

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP

The Confidence Crunch: https://bit.ly/3efA8MU

Leigha May Website: https://bit.ly/3w3W5rV

Leigha May Instagram: https://bit.ly/3PngkaV

Leigha’s 30-day Confidence Challenge: https://bit.ly/3plY7j9

Sponsors:

Sabio: https://bit.ly/3PgtypR

Alto: https://bit.ly/3JRySPh

ZocDoc: https://bit.ly/3CqYl0d NetSuite: https://bit.ly/3QUCT7P Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Become a Data Analyst: Salary, Skills, & More Aug 16, 2022

Show notes

Today we’re bringing you another installation in our “How to Become…” series. You’ve probably seen the rise of job titles like “Data Analyst” or “Data Scientist” but do you know what the job actually entails? We interviewed two data industry experts about how to become a data analyst, the most critical skills to thrive in this role, how much a career in data could earn you, and so much more.

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP

Career Contessa Courses: https://bit.ly/3BWe8np

Career Contessa Mentors: https://bit.ly/31cX10r

Data Analyst Resources Mentioned: https://bit.ly/3QEb83r

Cait Moran:

LinkedIn: https://www.linkedin.com/in/cait-moran/

Website: https://www.caitmoran.com/

The Data Analyst Workflow Roadmap: https://www.caitmoran.com/writing/data-analyst-workflow-roadmap

Daphne Cheung:

LinkedIn: https://www.linkedin.com/in/daphnecheung1

Sponsors:

Sabio: https://bit.ly/3PgtypR

Dropbox: https://ihr.fm/3BsydS9

Alto: https://bit.ly/3JRySPh

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Don't Panic. How to Protect Your Money Right Now Aug 09, 2022

Show notes

Today we’re talking about money again and this time we’re discussing how you can protect your money—and the thing that makes money (ahem) your career. We’re joined by certified financial planner and author of Work Your Money, Not Your Life, Roger Ma, to discuss how to respond to what’s happening in the market and 4 things you can do to protect your money right now.

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP

Work Your Money, Not Your Life Book: https://amzn.to/3biRM4O

Investing Episode w/ Bola Sokunbi: https://apple.co/3oDRFUn

Recession Episode w/ The Fiscal Firecrackers: https://apple.co/3b2cfed

Vanguard Study: https://vgi.vg/3BvXtHc

Historical S&P 500 Returns: https://bit.ly/3OJx0ZN

Sponsors:

Gusto: https://bit.ly/39GgJGI

Dropbox: https://ihr.fm/3BsydS9

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How “Peter” Is Destroying The Workplace Aug 02, 2022

Show notes

Today’s solo episode is focused on something that is all too common at work: incompetent bosses. But how do we get bosses that seem to always be in the dark or lack the skills to actually lead? The answer is of course more complicated but I’m going to break it all down and share how the peter principle might be showing up in your workplace and what you can do about it.

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP

Power Moves Book: https://amzn.to/2X1EQWZ

CC Courses: https://bit.ly/3E0lFiJ

Questions to Ask At The End of An Interview: https://bit.ly/3wfjXIs

Candace Morgan Podcast Interview: https://apple.co/3FBSd54

Sponsors:

Chime: https://bit.ly/3DQAXIq

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Prepare for a Recession Jul 26, 2022

Show notes

If you feel like everywhere you turn you’re met with talk about a recession and inflation, you’re not alone. But we want to know what we should be proactively doing to prepare for a recession. That’s why we invited Galia Gichon and Susan Yeagley of The Fiscal Firecrackers brand and podcast to the show. They are equal parts financial education and humor as we tackle this important topic today.

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP

Fiscal Firecrackers Website: https://www.fiscalfirecrackers.com

Firecrackers IG: https://bit.ly/3vknCFh

Susan Yeagley: https://bit.ly/3yVjHjc

Galia Gichon: https://bit.ly/3ILVfF8

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Create Influence at Work From The Professor Behind Yale 's Most Popular Class, Dr. Zoe Chance Jul 19, 2022

Show notes

Today we’re talking about one of the most important work skills: influence. Learn how to get what you want without compromising who you are, from the professor behind Yale School of Management's most popular class, Dr. Zoe Chance.

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP

Zoe Chance Website: https://www.zoechance.com

Influence Is Your Superpower book: https://bit.ly/3AI7Bwj

Lise Vesterlund episode: https://apple.co/3aEihBa

Sponsors:

Gusto: https://bit.ly/39GgJGI

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.